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    New Mind And Body Personal Training Center

    5.0 (1 review)
    Open 6:00 am - 10:00 pm

    Services - New Mind And Body Personal Training Center

    Personal training

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    6 years ago

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    Bethlehem YMCA

    Bethlehem YMCA

    2.7
    (10 reviews)
    3.0 mi

    Possibly the only Y in the state which has a hot tub, steam room and sauna in the locker room.read more

    (As a preface, I've never taken a class or anything else here in my life and nor do I ever intend…read moreto. But, my kids have been taking things here for the past 7-8 years so I think I've got a pretty good grip on things from that perspective.) It's not the best of Y's but it's not the worst of Y's. It's a Y where the pool gets closed for cleaning at the last minute and you are never told. It's a Y where when something does hit their Facebook account it's not uncommon for the information to differ from what you're told if you call their front desk. It's a Y where a class that starts at 4 gets supposedly gets changed to a 4:15 start for the rest of the semester without you being told only to have you show up next week for 4:15 to find out that the class this week started at 4 at the whim of the teacher's schedule which of course means that you partially paid for nothing that week. It's a Y where in the distant past swimming classes would regularly have teachers that wouldn't show up/didn't know they were supposed to be there that day/no one was ever scheduled for that time by management. It' a Y that does offer a very good swim team with the minor issues of it having very unrealistic expectations as to what you are expected to pay and if you actually have a job that requires you to work weekends then you might as well forget it because you have no prayer with the volunteering requirements/travel schedule. But with all that said, at least in Bethlehem it's more or less the only game in town in terms of swim lessons for younger children so you sort or need to love the one your with and over time you do learn to lower your expectations and accept that no matter who you complain to things more or less never change.

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    Welcome to Bethlehem YMCA!
    Welcome to Bethlehem YMCA!
    Bethlehem YMCA features a wide range of amenities, including a fully equipped fitness center.
    Bethlehem YMCA features a wide range of amenities, including a fully equipped fitness center.
    Welcome to Bethlehem YMCA and our community garden!

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    Welcome to Bethlehem YMCA and our community garden!
    KSP Fitness

    KSP Fitness

    5.0
    (4 reviews)
    2.9 mi

    Great fitness facility inside the LV Baseball Academy!…read more The owner and trainer, Kyle Shannon, is very knowledgeable. He provides instructional coaching and packets on obtaining an overall healthy lifestyle. He's very welcoming and great at making everyone feel comfortable. The adult fitness is a group workout where members receive individual attention while being in a team atmosphere that's very encouraging and supportive. I was hesitant at first, just tagging along with my husband once a week. But after a couple weeks I love going! I've bumped my visits to two/three times a week. Would definitely recommend! Great for anyone looking to lose weight, gain muscle, live healthier, or become stronger post injury.

    K Shan Fitness has it all. They provide amazing workout classes and personal training that can be…read moreeasily adapted to any fitness level. Kyle, Drew, and Katie (the trainers) are some of the nicest, most positive and encouraging people you will ever meet. They will kick your butt, and you will love it. The workout is different every day but they always make sure you are doing the movements correctly to avoid injury. The new facility (on Broad St. in Bethlehem) is beautiful and clean. The atmosphere is positive and accepting. There is no pretense; come as you are. You will find all ages, stages and fitness levels here. I have been coming for over a year and I'm in the best shape of my life. It's the only workout I can stick to for more than a few months. They have free trial classes, so no reason not to check it out!

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    KSP Fitness
    KSP Fitness
    KSP Fitness

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    Competitive Edge Power & Fitness

    Competitive Edge Power & Fitness

    5.0
    (3 reviews)
    4.1 mi

    If you're tired of:…read more - waiting to use one of 2-3 benches / squat racks / deadlift platforms - the overly sexualized "club" atmosphere of commercial gyms - annoying "trainers" trying to sell you "routines" / supplements - feeling too old, too young, or too weak Then this may be the perfect gym for you. The equipment is top of the line and plentiful, the environment is family-friendly, the owners / staff have decades of coaching experience, and I can just about guarantee that you will run into someone of your age and/or level of experience. There are definitely some elite lifters here, but if you show up and show that you're working on improving yourself you will fit in and feel welcomed right away. Don't take my word for it though. Call the number, set up a visit, and find out for yourself. It's really that simple.

    I've lifted at a lot of gyms over the years and it's usually the same formula: show up, headphones…read moreon, and put in work. If that's your style you can definitely do that here. Top of the line equipment and good atmosphere. HOWEVER. If you're willing to take off the headphones and get in with the evening training sessions, I GUARANTEE that you will be pushed past any limit you thought you may have had. You will get stronger, your technique will improve, and you will gain a family. It doesn't matter what level you're at coming in at, everyone's on the same level in there working toward the same goal pushing you all the way. Truly a unique experience that will take you and your training to the next level.

    New Mind And Body Personal Training Center - healthtrainers - Updated July 2026

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