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    EliteFit Athletics

    3.0 (2 reviews)
    Open 9:00 am - 7:00 pm

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    10 years ago

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    6 years ago

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    Sweat Like A Girl

    Sweat Like A Girl

    4.2
    (9 reviews)
    1.5 mi

    I just had my private bachelorette party at Sweat Like A Girl this past weekend and we all had the…read moretime of our lives! Heather hosted our party and she such a fun instructor. We were taught an array of moves on the pole and then moved onto a full chair dance routine. The women in our party ranged in age from their early 20's to late 50's -- and everyone had a blast! I can't say enough good things about our experience. As for the regular classes, I took a class here about a year ago and really enjoyed myself. Unfortunately, I don't live in the area or else Sweat Like A Girl would be my full-time workout studio.

    I attended my first class at Sweat Like A Girl about two years ago. I was still pretty new to…read moreexercise with a ton of weight to lose, and very little idea where to get started. I quickly became tired of the elliptical, tired of the treadmill, and the only thing I knew for sure was that if my workouts continued to feel like chores, I'd never stick with them. I tried the Fight Club class after checking out classes at a few other gyms, and I was instantly hooked. It was first time I realized I could have a good time working out. It took me a while to try out some of the other classes, but now, SuperGirl is my favorite. It's always something different, but consistently keeps me working hard. But the really surprising thing was, it didn't take me long to feel comfortable there. Heather, the owner of the gym who also happens to be the main instructor for many classes, is equally a motivator, an entertainer, and a hardcore fitness instructor. I start out each class feeling scared for the intensity i know is about to be inflicted upon my body, and psyched, in the same was anybody is before they are about to do something they know is going to be completely fun and rewarding. Any class with Heather usually includes a stand-up routine at no extra charge. And not surprisingly, smiling and laughing a lot while you're sweating like crazy, definitely takes the pressure off. Actually, all the instructors are pretty cool, care about your success, and will give you a great workout. I've met a lot of people at this gym, and the pervasive attitude is one of support, non-judgement, and willingness to help each other out. The whole environment is pretty cool, and rare. There's something for everybody, whether your idea of fitness involves flipping tires, interval training, running, dancing, pole, or kicking and punching. And the price is definitely right.

    Photos
    Private Parties, Bridal Dance
    Private Parties, Bridal Dance
    Pole Fitness Classes!
    Pole Fitness Classes!
    Sweat Like A Girl Lehigh Valley

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    Sweat Like A Girl Lehigh Valley
    Valley Wellness Center

    Valley Wellness Center

    2.3
    (56 reviews)
    8.3 mi

    This gym is absolutely appalling. They charged you a high fee, lock you into a contract. Give you…read morepromises for services, and they never provide. Gym equipment, is always dirty. There's never anything to sanitize things down before or after use of machines. Upholstery is broken on about 50% of the equipment. Water fountain has rust on it, and mold. The bathrooms are never stocked or clean. The showers are a biohazard in and of itself. There is always cancellations of the classes they provide. They do not offer any services advertised like karate classes, and pilates. they do not have a chiropractor on site, they fired her. The spa is not run by licensed cosmetologists, the cafe is always dirty and unkept. There is rust in the indoor pool, the therapy pool seat is corroding, which is terrible as it is used for transport of disabled individuals in and out of the pool. There is never anyone on management wise that can offer answers to my questions. Seems they just fired them all, as the three that were there when i signed up are now no longer employed. I want to warn anyone to this gym, as it's dirty, overpriced, and they serve alcohol? It's the owners nightclub on steroids, more than a serious venue to work out. I took my business to Planet Fitness, at least there they upkeep with the best work out machines available, and their classes are never cancelled.

    Very expensive gym, the membership prices are ridiculous honestly. Especially for the cleanliness,…read moreand upkeep of the establishment. It wouldn't pass a couple food, and safety inspections. I had to cancel for 6 months because it was way too much money with my last employer.But since I've gotten a new one with one that pays me more and contributes to a gym Membership. I'm trying to join back up. I've called three times, always told a membership sales person will get back to me to set up a time, or to send a request through the online messaging system. Well I have done that twice now, 2 different weeks. And I still have yet to hear an answer or call back.

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    Valley Wellness Center
    Valley Wellness Center
    Rust everywhere

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    Rust everywhere
    CrossFit AR Strength

    CrossFit AR Strength

    5.0
    (2 reviews)
    19.2 mi

    So, I had no idea what to expect when going to a "Cross Fit" "Box." I was apprehensive, yet I knew…read morethat the typical gym and at-home workouts weren't getting me to challenge myself. I needed to find a well-educated, professional, and experienced trainer to work with (until I feel ready to participate in a class by myself). I am very impressed with Cross Fit AR's first free workout. After that, the next four sessions cost $25 each. After the four sessions, I could have started classes. I chose personal training and could not be more pleased Don't get me wrong, it's very challenging for me. Ian, my trainer, pays close attention to my form, frustration level and when I need to keep pushing to the "next level." Unlike trainers I have worked with in the past, Ian genuinely appears interested and doesn't just "get by" with a cookie-cutter workout. I have also trained with Danielle. She is also extremely talented and good at making workouts challenging, yet fun. There are regular "classes" with the Workouts of the Day - these are customized for every individual. I was very impressed to learn that there are also very structured classes for kids. I know that there are a multitude of "Cross Fit" options available. I urge you to give Cross Fit AR Strength a try.

    I went to CrossFit AR Strength for a special fundraising workout event with a friend from my box. I…read morewanted to see what else was out there and heard great things about this place near Allentown. It was the most fun I ever had doing CrossFit. Over time, they helped my form, technique, and made me really enjoy the sport while taking my game to the next level. Ian, Corey, and the other coaches really helped push me beyond what I thought I could do. I left with some great results and even better friends. I try to go back whenever I am in the area as I have yet to find a gym (traditional or CrossFit box) that challenges me in the way that this place has. Highly recommend!

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    ARrow
    ARrow
    CrossFit AR Strength
    CrossFit AR Strength

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    EliteFit Athletics - bootcamps - Updated August 2026

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