I started taking Pilates classes for the first time at REAL. Now, I'm hooked! The trainers were…read moreso attentive and kind, making me feel right at home. If you are new to Pliates like I was, there are classes for every level, including one-on-one instruction. The trainers model each step in the workout and ensure that each movement is tailored to the needs of the individual. I highly recommend REAL.

wonderful place to be at ; super fun and so attentive to your body needs. Teachers r super and…read moretrained so well!!!

In the past year I started taking classes with Jean after not practicing for quite some time. The…read moreclasses are traditional Hatha yoga. All levels of practice are welcome and will take away benefits from Jean's yoga. I have practiced yoga for years but am by no means, an expert. Jean makes everyone feel comfortable- at all levels. You are welcomed in a calm, inviting, nurturing environment. It is easy to sign up for classes online and Jean is very flexible if you need to switch a class date if life prevents you from attending. I highly recommend Karuna Yoga to beginners to advanced yogis:-)

I reached out to Move Wysely to set up personal training sessions as a completely blind client…read more From the beginning, I communicated clearly, shared my previous positive experiences with trainers, and explained the simple adaptations that would make training successful. At first, Emily seemed open to working together, and I spent several days making arrangements, including coordinating orientation & mobility training so I could learn the best walking route to the gym. However, after I provided additional information to help her feel more confident, she abruptly backed out, saying she didn't feel comfortable training me -- despite my reassurances and past history of success in fitness environments. I'm posting this so that others with disabilities are aware that Move Wysely may not be prepared or willing to work with clients requiring any level of adaptation. If you are blind or otherwise require a trainer who is flexible and willing to learn, you may want to consider other options. I was disappointed by how this was handled, especially after not only putting in significant time and effort myself, but also involving my O&M instructor, who researched routes and adjusted her schedule to help me prepare. I hope Move Wysely takes this experience seriously and better prepares in the future to serve all potential clients.

Emily is hands-down the best trainer I've ever worked with. She takes a holistic approach that…read moremakes every session feel personalized to my goals, lifestyle, and even my mood that day. She's quick to adapt if I'm dealing with an injury, always coaches with compassion, and brings such a positive, infectious energy to every workout. Honestly, it sometimes feels like she cares more about my health than my doctor does! If you're looking for someone who truly listens, supports, and empowers you--Emily is it.

Carrie is one of the best instructors I have ever had. She goes out of her way to address any…read morephysical limitations and is very concerned about her students' well being. I always leave her class feeling better, physically and mentally.

Terrific Classes and teacher !!!! So easy to follow and move along with Carrie !! Try it sometime!!read more

The barre was an amazing experience, can't wait to go back! My muscles are hurting but it's a good…read morething! The staff was great & very friendly. Also you can shop they have work out clothes, & other items on display.

The studio is adorable and clean and the staff is super friendly! Looking forward to coming back…read moresoon! It's not too big of a studio so felt very personal and I love that the space was judgement free since going to a workout class is a bit out of my comfort zone.

Jay and the team are awesome and really go out of their way to make you feel comfortable. Their…read morestructure for the classes is awesome. 14 excercises/1 minute each. You can choose to do one round for the beginner level, 2 for intermediate, or 3 for expert. The person leading the class is right there the entire time to demonstrate the moves or help you maintain the correct form. They also offer 45 min boxing classes and personal training. Definitely worth checking out!

Love it! Love the staff. Love the results! Love it! Love it…read more Love it. Love love love love!

Peaceful massage, didn't carry on a conversation unless I initiated. During a massage I remove my…read morehearing aid so it is very difficult to carry on a Conversation. So I was grateful for that. Very clean and comfortable room. Nice massage with a perfect touch. Nice desk clerk and very nice shop appearance.

Had a Groupon, I had never been to this salt cave. The room was small and looked like a tiki hut…read morelooking at the waves coming ashore. All the other salt caves I had been to looked like a cave. They offer other services but the salt cave is my favorite. I always feel better when I leave and sleep better. The facility is clean and has a spacious waiting area. The people working were very pleasant and answered all my questions. I would go back again.

I'm doing a fitness challenge and came across a free one-on-one self defense lesson. Thursday…read moreafternoon, I met up with the owner, Chris, and his decked out studio and he kindly showed me some moves both on the punching bag and one on one . He also gave me some pointers on what to do if you find yourself in a bad situation in a parking lot, etc. I found the one-on-one lesson to be informative and a good way to let off some steam while gaining some coordination and muscle . He does offer group classes as well as one on one classes (included upon appointment with a monthly membership) . I would like to get a few of my friends involved in a monthly class . Chris put me at ease as it was my first time doing any karate style moves. I highly recommend this establishment!

Our kids have been taking classes as this studio for the last 5 years or so. We love it! The kids…read morelove going and have grown so much in their confidence, skills and strength. Sifu Chris and his team are so fantastic with the kids and welcoming to parents alike. Truly a kenpo karate family here and that makes it a special place. Our kids are involved in other activities as well but none feel quite the same as the warmness and genuineness we feel here. I would definately recommend you check them out if considering classes...it will be worth the visit