Clean, great variety of equipment, nice people, 24/7 access…read more This gym is incredible, so grateful I found it.

I wish I could keep this place a secret, but that's not fair to my fellow friends of lifting heavy…read morecircles. Balance Fitness is a straight forward, customer-focused, neighborhood gym. Low crowd count, plentiful equipment, and a welcoming atmosphere. There are multiple squat racks, plate-loaded machines, free-weights, plentiful cardio, and a HIIT area. Balance is home for those who detest the big-box, large-chain, lunk-alarm gyms where deadlifts are considered taboo. Come to Balance and set your deadlift PR.

First time work out. Very friendly, helpful and encouraging. The trainer was upbeat and positive…read moreand was able to adapt the work out for me (beginner!). Extra staff came over and helped me with the correct form. Excellent experience!

Very welcoming community. Coaching staff friendly and knowledgeable. Big open facility and a lot of…read moreequipment. We dropped into 2 classes while visiting family in Parker and we highly recommend visiting CrossFit Loop if looking for a gym to drop into.

I've been a member for just over 3 years. The facility may be older but they maintain it well. New…read morecircuit machines and weights were installed recently. The grandkids love to come and swim.

Unbelievably unorganized place. Can't swim now apparently between 4-7pm. Private lessons take up…read morethe only available lane from the swim team. Every single person behind the counter is useless and has no information whatsoever. Gym is dirty and they let kids run around while people are trying to workout. The WiFi in the cardio area doesn't work. This place is absolutely embarrassing.

Really great service super clean and really help me with my back pain they are great !!read more

Cameron & his team are top notch. They are highly trained and very focused on their clients. The…read morefacility is spacious and clean with excellent equipment. I highly recommend them if you interested in getting in shape, recovering from an injury/pain, or reaching your next fitness goal. Cameron helped me identify the cause of my shoulder pain and point out some other areas where I could continue to see great results in what I was already working on.

A nice space and though I've only attended to do a workshop I found the studio quiet and peaceful…read more Mats and bolsters are available as well as other tools for your practice, but unusually there are no mirrors in the studio for you to keep an eye on your form. The studio hours vary so be sure to keep an eye on the website (or here on Yelp) to determine whether or not there will be a class available.

My husband and I started semi- private lessons with Danny so we could learn about yoga in a private…read moresetting and with an instructor who knew about our medical conditions so we would not hurt ourselves. I cannot say enough great things about our experience. First, I sent a message to the studio on Facebook and Danny called me that same day. Each of our sessions have been different and tailored to our needs. Danny is engaging, warm, attentive and is helping us with form from beginning to end. Yoga is the highlight of our week. We have not met the other instructors but have no doubt they are amazing. Danny is the owner. This studio is an absolute jewel in Castle Rock.

The coaches are the best! They're caring and treat everyone like family. The workouts are great…read more You do something different every day. I've been going 3 weeks now and I'm starting to feel so much better.

Best ever! The workouts are fast paced, full of fun for kiddos, and every move is tailored to your…read morestage of motherhood. Kyler is a wonderful mama and brilliant coach. Highly recommend!!

The BEST! I love the Fit4Mom classes--they are fun, welcoming and engaging both for Mama and the…read morelittles. Easy scheduling with morning and evening classes, and indoor winter options. All the instructors are awesome--I seriously can't say enough about how great this group is. I'm really happy to have found Fit4Mom at this stage in my life, it's exactly what I need.

Generation fitness is a great addition to any workout regiment. You will push your body to do moves…read moreyou didn't feel comfortable doing before. He also does a great job combining workouts that are high paced and integrate lots of different new exercises with oldie but goodies. I would recommend the class to any fitness level.

From the owner: Voted #1 'Best of the Best' Personal Trainer in Castle Rock, Colorado for 2010 & 2011, Generation…read moreFitness is known for being the Gold Standard when it comes to Fitness Boot Camp Classes. Generation Fitness Boot Camp Classes are Fun and Upbeat, and are designed for participants of any size or fitness level. Boot Camp locations in Castle Rock, Colorado; Parker, Colorado; Fountain Valley California; and Lake Forest, California.