Everyone needs Become Fit! Smart, effective strength & conditioning in a small group setting…read more Sarah has made her programs work for you-- with a lot of personalized attention while pushing you to do more in a positive, proactive way. Sarah's background and education give her the knowledge and experience to really help you see results---though you still have to show up and work hard. At Become Fit you know your time and energy is being well spent for the best results. Love: Sarah's instruction style & knowledge Small group size Working harder than I want to Feeling stronger & fitter

Great "no frills" crossfit type workouts that leave you energized (not exhausted). I took classes…read morewith Sarah Awe who is very friendly, supportive, knowledgable, and attentive in helping you get the most out of the workout.

The 6-week Koko Transformation Challenge REALLY works!!! It's not that hard, it's not expensive,…read moreand if you are somewhat disciplined for just a few short weeks the results are amazing and sustainable. I just completed all 6 weeks, and I lost over 25lbs (about 4lbs per week), and 7 inches off my waistline, and I did it for free!!! I am more fit and energetic than I have been in over 20 years. My family and friends can't believe how dramatic the change is in such a short period of time. I even enjoy working out and eating healthy now. It only takes 30 days to form a habit!!! This program is easily sustainable even after you are complete the 6 weeks. There are so many positives about this program at this Harmony Fort Collins location. The trainers are all so encouraging, positive, and supportive. Wendy and Mike, the owners, are also a wealth of knowledge, advice, and encouragement. The program is really well designed, with fun and challenging workouts that I look forward to, great recipes and meals (with videos for how to cook some of the meals), and the monetary incentive of a $500 refundable deposit was super motivating for me to get myself to the gym and eat properly. This program has changed my life forever. Thanks so much Koko Fitclub!!!

I have really enjoyed the small group training sessions as part of the 6 week challenge. The…read moretrainers are great and I have learned a healthy way of eating.

I have trained with Dennis Blair for 1 1/2 years. Dennis is an expert in tailoring "whole body"…read morepersonal strength training to individuals. I can not believe the progress I have made with his one-on-one sessions approach. Weight, strength and core training were always my "ugh" sessions at the gym, and my form was not maximizing my sessions, and it made me prone to injury. Dennis changed that! I have progressed in strength and in tone more than I ever would have without him. His exercises are specific for the individual. He meets you where you are and makes you stronger. I strongly recommend Dennis!

I usually don't take the time to leave reviews online and I rarely give someone 5-stars. For Dennis…read moreand Core Fitness, however, I will make the exception. Dennis is a knowledgeable and skilled personal trainer who is committed to helping clients achieve their fitness goals. I have been working with Dennis for about 9 months and have dramatically improved muscle tone, strength, and have lost almost 30 pounds. It is rare that I get an opportunity to work with someone who is as dependable and dedicated as Dennis is, so I am happy to recommend his services to anyone who is interested in becoming healthier and getting in shape.

I've been a member for over a year, and this is without a doubt the best gym I've ever joined. Why?…read more The people. The space. The vibe. The offerings. The responsiveness. The community. The people who work at Raintree often remember my name, welcome me in, and help with any issues that come up for me. The people who work out here come in a range of ages and body types, and are friendly and thoughtful about helping keep the space nice for whoever is coming in next. The space is well organized into sections that feel private and very functional. The yoga space is very zen. There are a few hangout areas that include couches, or tables and chairs, and feel very home like. The recovery room is quiet and dimly lit. There are several spaces with weights and weight machines and each have their own personality. The track is perfectly located to make it easy to include the sled and/or a warm up or cool down lap along with weight lifting. The vibe is consistent and reminds me of being in a spa. Not hooty tooty, but rather, like I have a rich friend who has invited me over to their gym and is glad I've come over! The gym always smells nice and fresh, is clean and welcoming, and has good music on at exactly the right volume. It's easy to walk around as the paths to places are well delineated. And, I always feel like I belong. The offerings, responsiveness and community all resonate deeply with me. Currently I am focusing on prepping for the DEKA, and Raintree has classes, trainers and the equipment I need to prep for this. I am also working on becoming more centered and lowering my cortisol, and the yoga classes and sound bath class are really helping me achieve better sleep, less stress and more feeling connected to my body and heart than I have in a very long time. The variety of equipment and my amazing personal trainer, Kelly, have helped me achieve so many of my personal fitness goals without getting injured, including a 4 day back pack trip with some girlfriends while carrying 40 pounds. I am currently working with Kelly to compete in my first DEKA and to do a pull up. I will leave you with one last example to demonstrate the extra mile this amazing space goes to to help me meet my personal goals as well as to feel very cared for. The other day I came in and asked Chad how I could measure out 100 meters so I could practice for the DEKA. He told me he would measure it out for me. So literally, I went to my yoga class and he got my spaces all measured out and ready to go!

I don't know if I would give this place three stars maybe 2.5. Sorry but this gym is getting…read moreovercrowded and nobody who works here seems to want to clean shit or even fill the steam room bottle even when it's sitting outside empty. Take a hint people and also maybe pick up trash and hair and all the gross crap that's laying around the pool area and the gym and the locker rooms. And maybe get some air fresheners in the locker rooms they smell like a sweaty a-hole.

I walked into the gym about four months ago; a friend asked if I wanted to go with her to a class…read more After 30+ years of being a gym rat and spending my time just pushing weights with no real purpose, I decided to try something different. Manic Training Fort Collins is now my new home 3 to four days a week. I drive from Windsor for 20 min. To attend the class, I am so hooked now I'll probably drive 60 miles. The owner/coach Craig is top-notch. The gym is very welcoming and extremely clean, and the numbers are all very supportive, kind, and helpful. I am 56, and I am in the best shape I've been in years. I can do things that I couldn't imagine doing five years ago. Attending this class helps me enjoy my weekend activities without pain and injury. The most important thing I found is I have less pain and more energy than I've had in years. I would highly recommend this gym. It's home to many people!!

I just finished up a 3 class trial, and loved the intensity and variation of the workouts, however,…read morethe owner made me very uncomfortable. Craig (the owner) openly discouraged me from joining the gym after he embarrassed himself with his comments directed at me. I originally gave him the benefit of the doubt, and continued to come to the workouts. Unfortunately, he continued to be aggressively rude and condescending. Another trainer I spoke with, as well as some members, made excuses for his unprofessionalism, chalking it up to his personality. I found this to be unacceptable, and discouraging seeing as you can't attend this gym without dealing with Craig. So, for those who value integrity and decency, you won't find it at Manic Training.

After badly wrenching my back last fall, I am very grateful I found Amy and the Pilates Lab…read more Pilates is by far the best way I have found to rebuild the strength I need to heal and avoid injury - and private sessions with Amy twice a week have gotten me back to full movement and living pain free. She is intuitive, highly skilled, and brings boundless energy to every session.

Amy and I have been working together for years now, doing both private work on the Reformer and mat…read morePilates in groups. She is very observant and notices shifts in your body that you don't even notice! Amy is really skilled at helping determine what will be best for your body and what will keep you strong and healthy. She is also goofy and fun, and going into "The Lab" is always an enjoyable experience. Her descriptions (things like "lady bug highway") are a riot. I HIGHLY recommend doing a three-session intro pack and learning all about how Pilates can help you.

I have been training with Erik for over a year now. The quality and time put into my training is…read moreamazing. I could not have asked for a better trainer. I trusted the process and lost 80 lbs with Erik. I recommend viking fitness to anyone trying to achieve a fitness goal.

I have been doing weekly personal training with The Strong Mama for over two years now. Michelle…read morecreates workouts that are easy to incorporate into my day and tailors them to meet my own personal goals. She checks-in with me regularly and always encourages me to step outside of my comfort zone to see changes. I have lost more than 15 lbs. and I feel fantastic. Most importantly, my mental health has improved, and I feel good about my body. I highly recommend Michelle as a personal trainer!

My husband has said many times that the time I spent doing personal training with Michelle Tucker…read morehugely contributed to my ability to go through the labor and delivery of our daughter. Because I've never pursued endurance sports, throughout my pregnancy he had genuine concern that the labor process would be unbearable for me. Luckily, with the help of Michelle, that wasn't the case. Working with her was not only incredible helpful for the last (literal) push of pregnancy, but for every step on the road to delivery day. Michelle showed genuine care and concern for every pain and discomfort I experienced during pregnancy. She assigned exercises and stretches to address each of the ever-changing strains that my body underwent with my developing baby bump. It was amazing to me to encounter all the changes that women's bodies are designed to sustain as they adjust to the new weight distribution and changing physiology that comes with pregnancy. In my times with Michelle, she seemed to always be a step ahead of these changes, knowing the symptoms and aches I might be experiencing next, and suggesting exercises and giving advice for each of them. I really appreciated the way that Michelle described the goal of each exercise she assigned. They ranged in purpose from addressing certain pains to strengthening muscles I would need as my baby continued to grow and eventually for the labor and delivery! Michelle's explanations were great motivation for me to do the exercises throughout the week. I knew the details of how I was strengthening and preparing my body and how I was protecting and caring for my baby! With Michelle, no topics were off limits! It was so helpful to have someone who had been through pregnancy and was unashamed in discussing each part and function of my body. She had great advice and knowledge for even my most awkward questions! Michelle's strength of faith in God and the way she trusts Him daily was very comforting to me, especially in discussing my fears as I looked ahead to labor. It's something I had never been through before, and Michelle was so sweet to provide not only tons of really helpful advice for both the mental and physical side of labor, but to also help me find my confidence in the Lord's strength to bring me through it! I am truly grateful for the time I got to spend with Michelle preparing to have my baby!