I've been working with Grant for four months now, and I couldn't be happier with the experience. As…read moreI've gotten older, I've become more focused on correcting years of poor posture and inconsistent workouts. I wanted to stay active and build a body that's more resilient to injury--and Grant has been exactly the right person to help with that. He takes the time to understand my individual needs and customizes each workout accordingly. He's incredibly knowledgeable about body mechanics and always looking to learn and apply new techniques to help me improve. If you're looking for someone who will truly work with you to achieve your personal goals--not just hand you a generic workout--Grant is your guy.

I have been training with Grant for past 4+ years and my journey with him has been very rewarding,…read moreto say the least. I've been consistently impressed with his expertise, professionalism and dedication as my personal trainer. His in-depth knowledge on fitness and nutrition is matched by his ability to create personalized programs that challenge and motivate me to become a better version of myself. His coaching program offers a well-curated and flexible regime while ensuring my workouts are safe and always push me towards achieving my goals. Over the past four years, I've seen significant improvements in my strength, conditioning, and overall well-being. I highly recommend Grant to anyone seeking a knowledgeable and dedicated trainer who can help them achieve their fitness goals.

(update 3/21/21) I must update my review after a very disturbing encounter with the owner Keith…read more After being a loyal client for about 1.5 years, I was following his cancellation policy (I texted him at least 12 hours BEFORE our next session), he agreed via text it was ok to reschedule (he does this for all clients as long as it's within the policy window outside of emergencies, pretty standard). Then, later that week during my session, he seemed very angry but incredibly passive aggressive. He said I could not reschedule and he's keeping my $75 for that session. I was shocked, caught off-guard because I followed his guidelines. I went back and looked at my texts, not only did I follow his policy, but we supported his business through covid so you'd think we would have at least ONE conversation over the 1.5 years in regards to rescheduling or his dissatisfaction. Since day 1, I was very open about how we needed flexibility in our busy schedules. Later that week, he texted me wanting to drop us as clients (surprised, but completely fine with it) and said he'd refund my 8 sessions for the rest of the month. Well, I can clearly count to 9, so I let him know he owed me for 2 sessions (Sunday + this one). Yeah, he tried to steal from us 2 times. I gave him a chance to explain himself, this was the professional and kind response I got from him via text, he told us to go F*** ourselves (see screenshot, thanks Keith for the evidence!). I also noticed he did not honor his off-peak hours 9am-11am at $40/session. Beware of this owner and his business practices. I will be going back to all my monthly Venmo payments to ensure he didn't overcharge us. More than happy to resolve this issue still and looking to get our money back. Next step will be to report to consumer protection bureaus. I will update this review if anything changes.

I've been going here for about 4 months and it's hard to beat. Keith is so friendly and takes his…read morejob so seriously. He's very down to earth and pushes me to do better. He's also very flexible in terms of his appointments and can vary the workouts/training. Plus the first workout is free.

Love the Fit Clinic…read more I have worked with Mike on nutrition and my other coaches are Alvin & Chris. Everyone has been amazing and they push me hard Plus the three coaches are knowledgeable, funny and supportive. after each session, I walk away with a new piece of knowledge! I have seen results during my 6 months here. In total, I have dropped 14 lbs! People in my personal life have noted the change as well. Got a couple more months and I can't wait for the end goal, only to begin a new one Thanks Fit Clinic!

ANDY he's an ASSHOLE !!!!!…read more the best kinda asshole ever ! I have never trained with anyone who have more determination for myself ever ! Andy would go above and beyond to help me accomplish my goal ( working on a Saturday at 6am ) even tho he don't work weekend hehe ! I have lost over 11lb within 3 months ! Training with Andy 2-3 x a week! And with meal prep plan from BIZZYFIT. I just renew my packages to 72 sessions! You want someone who will push u to ur best self and be there for you when you need help ( giving up on your sets) he will help you and have your back and push you to finish your set !!! that's Andy If you're like me and never cancel or be late for training and you want someone just like that !!! That's Andy , he's Always there before you !!! READY to torture you hehe ! Andy would text or slide in your dm to check on your day and your meal for the day and how much water your drinking ! He's annoying AF ( jk) After every session I'm excited to come back ! Excited for next 6 months! DONT WAIT - get your ass up and start your training! Also - all the staff here are super nice ! All the equipment are always clean!

Within 5 minutes of meeting Mike, I knew I wanted to work with him. I told him my fitness goals &…read morehe responded "If you take one step forward, I'll take one. If you take 2, I'll take two" & he 1000% meant it. In the last 4 months I've worked with mike, I not only completed a life goal of stepping on stage as a competitor but I'm the healthiest as well. The most mind boggling thing working with mike is easily his knowledge of body building and everything that comes with it. From nutrition to muscle growth and he just naturally shares it with you as you work with him. I've learned more in 4 months than I did the past years lifting on my own. The best part is that the best is to come. Mike is an awesome coach who is selfless and reliable. Glad I get work with him. Check out my transformation

Where do I even begin? I have been training with Mike on and off for about 9 years now, and with…read moreKathy, I have seen the creation of the idea and the rise of what The Fit Clinic has become today. Over time, I have trained with some of their trainers one on one and have gained so much knowledge of the world of fitness. From Chris's teachings of conditioning and boxing, to Dom's motivation to achieve my personal record lifts, to Kathy telling me to raise one vertebrae at a time while sweating in yoga, to Cody telling me to "go to failure" when asking how many reps I have to do, these are just a few of the different teachings each trainer has to offer. Over time, I have seen how much they care about their clients and am always astounded by how much their clients grow as they spend their time with The Fit Clinic team. I will always recommend people to the Fit Clinic. You wanna lose weight? The Fit Clinic. You wanna gain muscle? The Fit Clinic. You wanna have a detailed meal plan to fit the diet to reach your goal? The Fit Clinic. The Fit Clinic team always knows how to make each client feel welcome and come into this community of people that help each other grow to their highest potential. [Motion. Muscle. Mindset.] These are the words that show the core of what the Fit Clinic truly is about.

I'm a chiropractor who has sent several patients to work with this company for at home exercise…read morecare. They both report that they have enjoyed the experience and feel that their pains are reducing while they feel they are getting stronger! If you are looking for custom at home exercise management and/or a way to stay accountable for your health goals in the easiest way possible, this is your group - Call Zane.

This review is long overdue and they are 10 stars in my eyes. I found Send Me A Pro - San Jose West…read morein 2021 when I had been struggling with chronic lower-back pain for three years from working long hours at the computer. With three kids and my own business, my schedule is nonstop, and I finally realized I needed a personal trainer to keep me accountable and help me prioritize my health. I'll admit I was feeling uneasy at first since I don't usually like having strangers in my home (even backyard). I also expected most trainers might be overly intense for my personality. What I really needed was calmness, flexibility, and understanding. I shared my concerns with Zane, and he matched me with TROY. Four years later, I am still training with Troy!! Troy is incredibly patient and thoughtful. He customizes every workout to my abilities and limitations. I went from back pain that could keep me in bed for weeks at a time to now having no major flare-ups for years. The pain is still there occasionally due to the disc bulging, but it's minimal and my quads are now strong enough that I can squat and lift properly. I could only do twice sessions a week - went from simple "good mornings" to heavier lifting, I definitely felt good within a few short weeks. On top of that, Troy has always worked around my "impossible" schedule. I've literally run into sessions straight from Zoom calls and then dashed out afterward to pick up kids. I often start our workouts stressed from work, and his calm demeanor and encouragement leave me feeling not only stronger, but mentally lighter. It feels like fitness and therapy combined Earlier this year I also fractured my knee. When it was only about 70% healed and still stiff, Troy built completely different programs that protected my knee while still helping me progress. He writes a new plan for me every single session!! In four years we have almost never repeated the same workout, so it's never boring. I'm now 47 and feel stronger than I did at 40. I started boxing with him also! I am truly grateful for both Zane and Troy, their professionalism, kindness, and genuine passion for helping people are very clear.

Patrick is a one of a kind trainer. I'll start with that!! 5 STARS, HANDS DOWN!…read more I live in LA and was up for the week to visit my family. I was recommended to Los Gatos Strength and did my first session with Patrick in the am - and let me tell you, this was so much better than going to a regular gym. He's attentive and super hands on, exactly what most of us need to push ourselves to our fullest potential! Pat is a true fitness professional and really assesses what you need based on your goals, body type and strength. I highly recommend taking a session with him to try it out and then from there you'll make the best decision to sign up with LGS. You'll definitely feel and see the results if you stick with this type of training. I love that he holds you accountable which is so necessary of a trainer to all experience maximum results. Thanks, Patrick!

I have been now working with Patrick for about 4 months consistently. The workouts are perfect as…read morethey fit right into my work schedule as I am remote and can make it during my lunch break. I have learned how to lift properly focusing on the muscle groups and seeing the growth thanks to Patrick's hands on coaching. Patrick is very knowledgeable and helps to understand your goals and works with you where you are to meet them. In summary come here if you would like to see the most gains out of your workouts a well as have someone who is both personable and very profesional.

I joined Mint Condition Fitness about a year ago as a result of back pain and neck pain /…read morestiffness, as well other physical issues that was making me feel my age. Historically, I have had trouble starting and maintaining a strength training program due to my busy schedule and not really knowing what to do. Mint has been perfect for me due to the fact that I am on a set schedule and my trainer works with me to plan my workouts based on my physical needs. They rotate my plan every couple of weeks to ensure I am working my entire body. Since joining Mint Condition Fitness I have gained muscle mass, reduced fat, reduced my blood pressure, improved my cardiovascular performance, and most importantly improved how i feel overall. Anytime I have any kind of physical issue crops up, my trainer adjusts my program to help work through the issue and also make improvements to help improve my body in that area. I really can't say enough good things about Mint. The people are great, the environment is supportive, and it is a place I look forward to going to for every session. Best of all - the program works for me and has got me going to the gym.

I didn't need to lose weight - I needed to gain strength. After 14 years I continue to depend on…read moreMint Condition and the trainers to maintain and increase my stamina and strength. If you're thinking about beginning to improve your health, this is a great place to start!

I saw Brian for about 8 months when he was at Stanford. He did a great job of focusing in on my…read morespecific issues and targeting them, as well as working on fundamental moves like squats and deadlifts. I always felt like he pushed me to my limit while still making sure that my form remained correct. And his sense of humor and motivating attitude is great so training was always fun.

Brian provided me with exactly what I wanted, a weight training program that I could actually stick…read moreto and improve my overall physical fitness. As an active 75 year old, my upper body strength has declined over the years and Brian has provided me with a routine that not only has me on my way to recovering some of that strength but doing so without injurying myself, which has been a pattern of mine. He encouraged me to stretch myself, but not to a point of possible injury. I really appreciated his sensitivity to my physical constraints. I highly recommend him for seniors although I think he can help people of all ages. Bill DeVincenzi