21 CrossFit has not only helped me get stronger and fitter, but through that strength, it has also helped me build confidence that has helped me in every facet of life. I decided to try CrossFit after sustaining a knee injury while training for a half marathon. I was instantly hooked, and within a few months, my knee pain was gone (thank you, squats) and I could lift heavier weights than I ever thought possible for me. The trainers are incredibly helpful and encouraging. The sense of community among athletes is amazing; everybody is so welcoming, friendly, and will cheer you on as you finish up that last rep or set a new PR. 21 CrossFit is not just a place to work out. It is a place to push yourself in a safe and supportive way amongst friends. read more

There is always room to work out. There is always competent instruction from a trainer on duty. Other athletes provide encouragement without interference or inappropriate familiarity or teasing. There is almost always someone over forty working out and often someone under twenty and over sixty. There is enthusiasm for training the short sprints and for repeating sprints for endurance and also respect for preparing with strength work and for avoiding injury. A collegial, supportive school for learning at your own direction and pace to become stronger and more fit among people greatly influenced by the values of the church, the medical professions, and the military without anyone ever really talking much about life outside the gym. read more

I have been going to 21CrossFit for three months, and I have seen an amazing difference in my fitness and strength. I am a couple of days from turning 62, so to see and feel my body firm up to this level is great. I love the challenging workouts that are always changing. I have seen more progress in three months than a couple of years with a private instructor. The instructors are super and always helping you improve with encouragement and instruction. The fellow members are also supportive, fun and add to the wonderful experience of this gym. I'm hooked!!! and see myself aging into a super fit and healthy old woman with continued membership at 21CrossFit for years to come. read more

I have been working out at 21 CrossFit for about 1 1/2 years. It has been the most challenging yet by far the most beneficial fitness program I've ever experienced. I've been a runner most of my life & always physically active. 21 CrossFit has taken my fitness to a whole new level. I like that each workout is varied and recorded in your personal fitness journal & you can see the improvements you've achieved over time. I really love that my doctor has taken me off all my very expensive bone building meds, as I'm now increasing my bone density! 21 Crossfit will pay you huge dividends if you'll show up & do the work! Looking forward to seeing you at the gym! read more

The best gym I've ever been involved with. I have always worked out , but 21Crossfit has changed my thinking of being fit. Our WOD (work out of the day) is different each day and very challenging . I've been a member of this gym for 14 months and have seen my fitness level become stronger than I ever imagined. The Trainers are professional and our best "cheerleaders". I have met so many people through 21crossfit, both young and older and our goals are all the same - to be a more fit individual. Stop by and ask for Matt, Stacy, or Tiffany. Also talk with a member and you will hear nothing but great things about the gym. Brenda Derrick Teacher read more

21 CrossFit is my gym. As soon as you walk in you know it is a supportive, lively, friendly but an all business kind of place. The trainers are professional & supportive. They walk the walk too( they do WOD & lift.) I have been very athletic all my life. I was shocked how six months @ 21 has improved my fitness level, body, attitude & my life. Each member's best is every member's victory . Just the other day I heard a member say over the cheers " Wow, there's even glory in coming in last here." 21 CrossFit is OUR gym. read more

I cannot recommend North Durham Crossfit highly enough. No matter your fitness level, you will be welcomed and get an amazing workout. The coaches are all wonderful, they help scale things to your ability, but also push you to try your hardest and grow. I'm only 6 months into my journey, but it's addictive, more so than any other gym or workout routine I've tried. Not only am I stronger and fitter since joining, I'm happier, those endorphins are real! read more

If you really want to get a real work out, not just walk around and think about it, this is the place. I have always been in good shape, but not CrossFit until now. When I started I could maybe do one pull up, but now I can do 23! The trainers tell you what to do and how to do it. It is almost like having a personal trainer, but at a fraction of the cost. It is fun, too. read more

I just started training at North Durham CrossFit, and am amazed at the trainers and the friendliness of the community. Their professionalism is top notch, (Amy) and their trainers really get you movements that you not achieve without their insight. They are not the least expensive, but if you use their facilities a few times a week it's a bargain! read more

I have only been going to 21 Crossfit for a couple of weeks now. My experience so far has been first rate. Everyone, staff and patrons, have all been very friendly and helpful. This has been a great out of the box exercise experience and hope to continue working out there in the future. read more

Tried out CrossFit for the first time on Saturday. I was scared and nervous but was immediately welcomed and put at ease. There was a very friendly environment and the workout was scaled to fit me. I can't wait to go back for more. read more

This is a great place to workout. It is like a big family. Lots of encouragement going on every workout. It is so welcoming to those just beginning or who have been doing Crossfit for awhile. Love this place!!! read more

I absolutely love this CrossFit gym. I trainers are all outstanding. The facility is large and clean. The group energy is what I love the most. I need this gym and I am so happy to be a member. read more