I reached out to Courtney initially to make sure my diet was supportive of my increased strength…read moretraining. After the initial consultation, I had learned so much about the timing of my meals along with the actual foods I was eating that had previously left me feeling bloated and low energy. After just one month of tracking my food and following her recommendations, I reached my goal weight and my energy had massively increased. I was so stoked!! Courtney was so easy to talk to and her follow up emails were awesome because she laid out every single thing we discussed. Since meeting with her a few months ago, I have completely changed my eating habits and am truly so thankful to have learned what foods my body likes and doesn't like. Her protein shake recipe is *chefs kiss* and I drink it every single morning without fail. Thanks again Courtney!

I consulted Courtney because I was having gastrointestinal issues namely SIBO, aka Small Intestinal…read moreBacterial Overload. Its quite unpleasant. My doctor offered me two choices, strong antibiotics or a highly restrictive diet called the FODMAP. I chose the latter but needed help figuring exactly how I was going to survive on a diet that eliminated about 80 percent of what I eat. Courtney was a critical resource in helping me establish a diet where I didnt feel like I was starving myself. The good news is that I was much better in about 3 weeks and 6 months later I am doing great. Courtney is highly professional, knowledgeable and most importantly practical. She breaks it down, makes clear suggestions and is a great motivator.

I highly recommend Christina Gaunce as she is an incredible dietitian and colleague. Her expertise…read morein eating disorder is so valuable to me and my practice, as well as to all those who have worked with her. She has been most helpful answering questions about eating disorders sharing realistic problems, solutions and boundaries of care to make sure I'm helping my clients receive thoughtful care. Eating disorder can sometimes be complicated, but her guidance has helped me navigate these difficulties and support all my patients regardless of eating disorder diagnosis. I attribute much of my practice to the help she has offered me. I am most grateful for her knowledge and support!

As a new dietitian to the eating disorder field, I have been consulting with Christina to help…read morementor my professional development. In my work with her, I would say Christina is: - incredibly knowledgeable - non-judgmental, she offers a safe space to talk about anything - incredibly supportive - good availability and flexibility - reliable - confident in her role as a dietitian I would love to sing her praises to any person looking to hire her!

Success at last. I gained weight over the COVID shutdown was unable to lose after trying many…read morethings including Keto, Atkins, intermittent fasting, and exercise. My friend who is close to my menopause age was successful in reaching her goal weight through this weight loss program so I decided to try as well. I consulted with my primary care physician who gave me her blessing on starting the program. My Dr said she knew my medical insurance would not approve which is sad that you have to be obese before insurance will kick in to help you get healthy. I was able to get an appointment very quickly and was pleasantly pleased at the office and staff. The office was clean and had a nice vibe. Esmeralda at the front office and Faith, my medical consultant were both very kind, caring and I felt 100% comfortable. I started in September 2024 with low dose Semaglutide injections and worked my way up to a comfortable dosage where I had no side effects except for a lot of shedding hair which was my bad because I was not getting enough protein in my diet. Once I upped my protein, my hair started growing back and hair shedding was back to normal. It is now 9 months later and I have reached my goal of losing 25 lbs which puts me in the NORMAL BMI range. My BMI was in the OVERWEIGHT range when I began my weight loss journey nine months ago and am back to looking like myself again instead of the bloated, soft body stranger I had been seeing in the mirror for the past 3-4 years. I was also over the moon happy when I got my annual bloodwork results last week. I no longer have unhealthy fatty liver, triglycerides are back to normal range, BP is now great and though I didn't have diabetes, it does run in my family so I had A1C test done and it came back with a healthy 5.2. Anything under 6 is good. Now, I must say that the injections did require some work on my part when I started to get within 10 lbs of my goal. I was at a plateau for weeks so I upped my walking and resistance workouts. Nothing major, just 7-8k steps 4-5x per week and 10-20 minutes of resistance training 3x per week. Happy too that with the fat loss, and exercise, my arms and legs are showing some sexy definition! Woohoo! I also had to cut way down on my beloved wine because I noticed when I had a couple glasses of wine, the weight was stubborn. Anyways, I wish you all much luck should you move forward or not. But as for me, I will continue on low dosage of Semaglutide for a few more months as maintenance to make sure I stay in the healthy BMI range. And thank you Esmeralda and Faith for taking such good care of myself and others in our weight loss journey.

The plans are very affordable. I haven't heard of a cheaper price in north county, San Diego. They…read moreare very friendly and supportive. I have gained so much confidence since walking in their doors 9 months ago. I feel comfortable in my own skin for the first time in a long time. If you are on the verge and debating, I absolutely recommend going in.

Tara helped me sort through all the nutritional knowledge acquired in my 50+ years while helping me…read moreunderstand the emotional aspect of my food choices. She is more than a meal planner; she provided me with the insight as to why I make the food choices I do. The difference was with her personalized approach and her ability to see and understand my needs. After working with Tara for 6 months, I confidently navigated various situations with success. I feel better thanks to Tara!

I found Tara through Yelp and I'm glad I did. I was able to schedule a consultation quickly. I…read morethink her prices are great and she does have payment plans for some of her services. Soon after my first appointment I decided to go ahead and complete Metabolic Testing and also had a Meal Plan created. The metabolic test was a real eye opener and I'm so happy I completed the test. Tara explains everything and answered all my questions. She really takes time to get to know you and your lifestyle to put together the best meal plan for you. I highly suggest visiting Tara if you need help with nutrition.

I want to begin by clarifying that this review is not based on the actual services provided, as…read moreunfortunately I never had the opportunity to receive care. Instead, this is a reflection of my experience interacting with the office and its handling of my situation. I am an active-duty service member with over 13 years of service, and at the time of this situation, I was stationed overseas in Bahrain. I scheduled an appointment months in advance while planning a trip back to the United States to handle important personal matters, including custody arrangements. I was referred to this practice by my ex-wife, who spoke positively about their services despite the high cost. However, during that time, government shutdowns significantly impacted military pay. Like many others, I found myself in an unexpected financial hardship due to delayed compensation. On top of that, my travel back to the U.S. was severely disrupted. Flight changes and delays left me stranded in the Philippines with my children, forcing me to spend an additional $1,500-$2,000 on emergency lodging, transportation, and other necessities. As soon as I realized I would not be able to make my appointment, I made an effort to notify the office. While in transit, I sent a text message explaining my situation, believing I was contacting a valid business line. I also followed up with a detailed email explaining the circumstances and expressing my desire not to cancel, but simply to reschedule. I made it clear that I still intended to receive services and continue care with them when I was financially stable. Despite this, I was charged a cancellation fee. After explaining my financial hardship, the fee was reduced to half, which I initially appreciated. However, even that reduced amount was not something I could afford at the time, given the circumstances I had just endured. I communicated this clearly and respectfully, hoping for understanding and flexibility. What I received instead was a response focused solely on policy and payment. Even after explaining that I did not have the funds and was dealing with significant personal and financial strain, the priority remained collecting the fee. I was informed that if payment was not made, the balance could eventually be sent to collections. This was incredibly disheartening. What impacted me most was the lack of compassion. This is a mental health-focused practice--an environment where empathy and understanding should be foundational. Yet, even when presented with a situation involving financial hardship, disrupted travel, and ongoing military obligations, there was little effort made to truly support or work with me beyond minimal concessions. Im, currently still overseas, in an active conflict environment, facing real and immediate dangers. Missile threats and attacks are not abstract concerns--they aree happening in real time, near where I live and work. While dealing with these life-threatening conditions, I continued receiving communication about a $275 charge for services that were never rendered. today as missile sirens are going off I called and paid the $275 out of the limited funds I have remaining, not because I agreed with the charge, but to stop the ongoing stress and pressure during an already overwhelming situation. It is difficult to reconcile risking one's life in service to a country--protecting the freedoms that allow businesses to operate--with the experience of being treated without empathy or flexibility in return. This was not just a financial issue; it was a human one. I had hoped to experience the level of care and professionalism reflected in the positive reviews I had seen. Unfortunately, my experience fell far short of that expectation. My interaction with this practice was marked not by care or understanding, but by rigid policy and a lack of compassion during a time when it was needed most. I sincerely hope this feedback encourages reflection and change. Situations like mine may not be common, but they are real--and how they are handled matters deeply. I dont expect special treatment but, a little humanity would be nice giving the circumstances. I have email correspondence as proof I basically begged for some understanding. Now I would never spend my money here. How can people who say their passion is to help others act like this. I guess it only matters when there can be a price put on it. for a place that claims to love helping people, that didn't show up here at all. I don't expect special treatment because i'm military, I expect some sort of humanity and morals. I guess they only care to help if a price tag is attached to it. This place will never get my business! if I could go zero stars I would.

This is the best clinic ever! It is very clean, organized, and just a nice space. Also Dr Austin…read morewas very nice to me and I really recommend this place to the future patients. I Definitely recommend this clinic.

I had an incredible experience with Bethany. I trained with her for about 7 months and lost 30…read morepounds. She completely changed my overall health and fitness in a way that I am able to sustain. She taught me how to lift weights which I had never done before and now I feel confident in the gym on my own building my own workouts. She's kind, easy to work with, and fun to be around. I highly recommend her for anyone looking for a change!

I've been training twice a week with Bethany for the past 10 months. I've seen great results from…read moremy sessions with her. I really appreciate that she is organized and prepared for each session. She creates thoughtful training plans specific for my needs. She consistently pushes me to meet my goals in a friendly way. She's reliable, professional, and flexible to work with my schedule. Highly recommended!

I've worked with Monica since July 2018 and I'm still a client of hers. Since then I've lost 65…read morelbs, I've gained muscle at the same time of my weight loss and I'm in love with my shape! The most important habits Monica has taught me are: - Patience - Discipline - Macro Tracking - Consistency - Remembering to relax Before I started working out with Monica I thought taking care wolf myself was an all in or nothing situation but I quickly learned from that you can still enjoy your favorite foods, love how you look, feel strong and lose weight all at the same time. She's such an amazing trainer that recently we switched to online training because she could see I had enough knowledge, discipline and confidence to go to the gym on my and stay consistent. I still see her once a week to make sure I'm progressing the way I'd like plus I just LOVE HER! She's so genuine, very sweet and absolutely loves being a personal trainer and working with clients. Meet with her! You'll be just as impressed as I've always been with her and she'll change your life.

I totally give this PT facility a 10+. Eric is the best. I have had 2 sessions with him and have…read moregotten more positive results than in the 8-9 months at the other facility I was going to. This facility is very professional and well educated in what they do. If you're looking for physical therapy please give them a try you won't be disappointed.

Diana Wright is an outstanding dietitian with extensive experience working with eating disorders…read more As an eating disorder psychologist, I feel grateful for the opportunities I have had to collaborate with her on cases to ensure the best team approach to treatment. Diana's kind and warm demeanor makes clients feel comfortable and supported in the process of repairing their relationship with food and body. I would recommend her to anyone seeking a dietitian for eating disorder treatment!

I was extremely lucky to have Diana as an early mentor in my nutrition counseling career. During…read morethis experience, I had the opportunity to witness Diana in action and see her interact with clients firsthand. Diana truly has a gift for this work. She has a way of offering genuine compassion and nurturing to her clients while challenging them to grow. She stays on top of the latest research in the field and thoughtfully shares evidence-based nutrition guidance along the way. If she doesn't know the answer to something, she will go out of her way to find out. Diana is especially savvy when it comes to working with those with eating disorders and disordered eating. She's super collaborative, practices with integrity, and truly cares about her clients. I can't recommend her highly enough!