I wanted to add an update to my previous review saying that I am so grateful I had the opportunity…read moreto work with Madeleine in the past. Everything I learned from her almost 4.5 years ago has still stuck with me to this day. I even occasionally refer to her emails and notes when I need to remember something regarding food planning/nutrition. I made great progress when I started with her in 2021 to 2023, which was when I did a lot of endurance training. I dialed back on my fitness the past year and a half and didn't stay on a consistent nutrition plan, so my body comp has changed a bit since previous years. Nothing drastic, but I'm back to being consistent and motivated to make some positive changes this year. I would not have been as easily motivated without Madeleine's previous coaching!!! I found it so easy to bounce back into a consistent food routine. She instilled in me a lasting lifestyle change and a shift in perspective when it comes to fueling and eating that truly sticks over the years. It was so easy to remember her simple and realistic tips - food swaps to get more protein into each meal, being mindful of hunger cues, and healthy snack swaps. It's amazing how these simple changes can make an impact on your daily macros. In this day and age with social media advice and AI meal planning, the value of having a supportive and knowledgeable real human who can individually tailor and guide your nutrition goals accurately is so apparent. Plus, having someone there to answer your questions at any time in between your coaching sessions gives you that extra oomph of support. If you are considering using Results Food Coaching, I would stop your search here and get in touch with the team right now!!

I have been working with Madeleine for a few months for weight loss and overall health/performance…read more I've learned so much from her as she is so knowledgeable about what types of food I should be consuming and when to support muscle/body recovery and weight loss. Madeleine is extremely supportive - welcomes emails/texts and responds promptly. No question goes unanswered, and I tend to ask a lot of questions. Meal plans are simple and easy to follow. Something that stood out that I was not expecting was... during our first meeting she requested a list of various restaurants I frequent and gave me a bunch of options at each that supported my health goals. And since then she has provided this support when I'm traveling or going out to eat somewhere new (but I honestly have to ask less frequently because she has taught me what to look for). Highly recommend working with Madeleine to reach your goals!

I was on the hunt to look for a dietitian to talk to and I stumbled upon Yelp, which led me to…read moreSara. Sara is the most patient and kind person, from day one it was so effortless to talk to her. She encourages our sessions to be whatever I need during that time, and it never feels like she's judgmental. She has helped me with my relationship with food and I am so thankful! Definitely someone that I value seeing and thinks anyone would as well.

After my child (14 yo) was diagnosed with an Eating Disorder (ED) I was immediately looking for a…read moreNutritional Therapist to help guide us toward the recovery process. As soon as I read about Sara I reached out and had a telephone consultation to identify if the needs we had would match with Sara's expertise - and they did! My child benefited from regular video calls with Sara where their relationship with food was discussed and a plan set up to begin the journey towards recovery. Sara always demonstrated patience & empathy towards my child as well as actionable, useful advice. My child felt comfortable sharing with Sara and knew that she had their best interests at heart. We have since entered recovery and my child is in a much healthier space with 'themself' and with their relationship with food and I know this is very much down to the part Sara played in walking this journey with us and using her expertise to help guide and gently challenge my child's relationship with food. I highly recommend Sara as a Nutritional Therapist.

Kate is truly a kind and genuine professional. She is so knowledgeable of the nutritional needs of…read morethe body and she has been so helpful in helping me find ways to meet the goals for my son. She finds creative and practical ways to incorporate nutrition, specific exercises and life balance into our daily routines. I love how well she clearly explains, physiologically, what our bodies are doing in terms of using food and vitamins, etc. She takes the time to thoroughly explain how to read food labels and nutritional values in a way that I can understand and she has provided me with spot on resources for incorporating Vitamin D and Calcium into our diets. Which is really great for me, a busy working mom! I highly recommend Kate, so helpful!

I wanted some help with making sure that I am getting the right nutrients as I do have dietary…read morerestrictions which can make it hard for me to be sure I'm getting everything I need. Kate helped me out by listening to what I've said and provided some great suggestions on what to add to my diet as well as suggestions for supplements. Definitely will go back if I ever have additional questions or need more help.

Signed up for the full service package and so far it's been great. I like the results I'm seeing,…read moreand it's great that the team is so friendly!

I cannot speak highly enough of my experience with SVNP and my personal trainer, Darya. I've worked…read moreout, but never hard-core and never with a personal trainer. I've always felt a little intimidated by anything beyond cardio and machines, and Darya has been the perfect trainer for me, introducing me to all the basics of weightlifting and other training. She takes time to explain and demonstrate different moves and gently but directly corrects what I'm doing to ensure I'm getting the most gains and not putting myself at risk for injury. I've been working out with her for six months and it has been great. I feel so much stronger. She is also super friendly and encouraging, while pushing me to always try harder! The program SVNP has put together for me is challenging but attainable, and I'm so grateful I found them.

Marcel and the 3fit team are knowledgeable, professional and fun trainers. I have been going to…read moretheir group classes for more than a year. Before 3fit, I used to find working out boring. 3fit workouts are always different and engaging and you don't realize how the time flies. I look forward to it each time. I learned to climb a rope, climb over a wall, keep my joints flexible, do a bar hold for a minute and do my very first push-up at 3fit. The community is great and we also meet outside of the gym to play pickleball which is a lot of fun. If you haven't heard of functional fitness and want a fun workout that gets results, I highly recommend 3fit.

It is safe to say Gwen is the best personal trainer I have worked with. She is extremely attentive,…read moreknowledgable, patient and an exceptional teacher. I was amazingly impressed with how she did the assessment and pointed out all of my problems through my movements, and told me how to train to improve them and my back conditions (I have a long history of severe back pain). We focused on all the basic techniques first, the first few sessions were all about how to engage the core and breathe right to make sure I work out safely. These are essential for all sport training, but also significantly important for people with bad back like me. Gwen's workouts are challenging but super fun to do. She always listen to how my body feels to make necessary adjustment. I have passed the period of mobility focus and now working more on the agility workouts. My back has been great, and after the first few months of moving slow, I started seeing steady results. I took a Dexa scan at the beginning to know where I was at, and now taking it every 2 months to keep track of the results. While my lean mass has increased a bit slowly, I have drop quite a good amount of fat mass, and my bone mineral is higher. If you are looking for a trainer, I highly recommend Gwen, she is a perfect match for any training needs but even more so for people with injury and training limits.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

Jill is wonderful! I've been working with her for a few months now (all virtual!). She has helped…read moreme make better nutritional choices without any pressure or hard "dos and don'ts". Her approach is to be more mindful and conscious about eating nutrient-dense foods, without feeling bad or guilty. She meets you where you are, and is completely realistic about goals. I've learned valuable skills from Jill that are sustainable for the long term and I've already noticed a difference in how I feel physically, mentally and emotionally -- and that, is one of the best things I've learned from her. She's incredibly supportive, positive and provides the right amount of guidance and validation that helps me stay motivated and on track. One thing I appreciated is that she even helped coach me before I set off on vacation -- which, as we all know, can be a troublesome area when it comes to eating well. (Side note: I was still able to splurge and did not feel bad about it!) Since most nutritionists are not covered by insurance (unless you have a medical need/referral from physician), I found her plans to be some of the most affordable out there. But that said, I'd pay even more for her expertise and support. She's just that awesome.

I am an acupuncturist and have referred patients to Jill Borba. She has worked with some of my…read morepatients that have prediabetes and metabolic syndrome. The patients have loved working with Jill. They reported that they felt listened to and supported. She helped them to make sustainable and lasting changes. The results reflected in their blood work, regulating their prediabetes numbers. Their changes were not at the expense of enjoying food. I highly recommend Jill!

Dr. Pierce has helped me dramatically. I was diagnosed w/ Osteoarthritis and Osteoporosis and was…read moretold that I will be crippled by the time I'm 55 and I'm only 48. I've made numerous trips to doctors appts. and all I received was pain killers for the pain and a REALLY BIG BILL!! I was referred to Dr. P by a family member and let me say that I felt more relief in that 20min than I did with all the hospital visits. I went from no motor function in my neck to an almost functioning neck. I've seen Dr P 4x now and I can say I'm almost 100% better and worth every cent!!! And his prices are really affordable and definitely worth it. This is the guy for you if you're searching for a Holistic approach and pain relief. His staff are very pleasant and helpful.

Everyone needs Dr P in their life…read more Dr P is my go to guy for everything, physically and mentality. Anytime I have a sports injury, or am not feeling well, my first stop is always Dr P. Dr P's approach is very holistic and you'd be surprised at what he can do to help you in almost all areas of your health. I started off seeing Dr P for a terrible sports injury. My previous chiropractor couldn't diagnose me and I was in so much pain and could barely move. I went to Dr P after a recommendation from a friend and learned I had 2 bulging discs in my neck! Dr P said he couldn't do anything until the swelling went down, which I appreciated. After a few weeks he had me feeling 100%! Over the years, I have recommended all my family and friends to see Dr P for just about any issue they have. I've continued to see Dr P for maintenance, food sensitives and hormone imbalances as well. As of late, I learned that Dr P can also help with emotional issues including anxiety and depression. Medication was my last resort, so before going that route, I contacted Dr P to see if he could help in any way. Dr P was the missing link in our treatment plan and in my belief, prevented us from having to take medication (not that medication is a bad thing, it just wasn't my first choice). If you're looking for a holistic approach to your health, this is your place to go!

I reached out to Maya because I had such a poor diet and could see it adversely affecting my…read morehealth. My whole diet consisted of eating processed foods and diet soda. I was feeling pretty lost in how to change my ways and needed someone's guidance and support to get me back in good shape and good health - enter Maya. Maya is extremely well informed and answered my questions in a thoughtful and helpful manner. My health and fitness really turned around once I connected with Maya. She asked me what my expectations were, kept a food journal for me and started tailoring a strategy to get me to the goal I want to achieve. She gave me a complete analysis of my food intake, and gave recommendations for the types of food I needed to increase and those I needed to cut back on. The best thing was that she came up with a weekly menu for me. She gave me a grocery shopping list with healthy substitutes to the junk I had been putting in my body. She approaches wellness holistically so you can make sustainable changes. Maya gave me advice and methods that I could put into practice as best I could without feeling overwhelmed. She is reachable for support all the time - she responds to texts and emails extremely fast to log your food or if you have any questions. The constant communication made me feel extremely supported and cared for. I couldn't be happier with the results and reaching out to Maya was a great investment for my health and well-being.

Maya is my daughter nutritionist. She was suggested by my pediatrician. She advices very good diet…read morefor my daughter... She is very patience in answering any questions. My daughter is still under her guidance. I really felt helpful. My daughter is a very picky eater,after her first and second visit I felt little changes in my child's behavior. I am still awaiting for a complete change in my child's behavior.

It has been four months since my spouse and myself started training with Judy. We love our training…read moresessions with Judy. She mixes up different modes of strength training and we feel super energized after each training. She is fun to work with and keeps conversation flowing and motivates us with a "You can do it" attitude. So far we have both lost 12 pounds each with training and good diet suggested by Judy. Judy is quite flexible and accommodates any sudden change in schedule if needed. Over all, we love the energy and wellness that we see in ourselves after training with Judy. She is open to feedback and continuously checks with us on our fitness goals as we make progress. Judy truly cares about her customers and we appreciate her effort in helping us reach our goals!

Judy is by far the best personal trainer I've had. Judy is very knowledgable on form and is…read morepassionate about reaching the fullest potential. Judy pushes me to a new limit every session I never thought I was capable of doing. She is truly an expert in her field. Her client's before and after photos says it all! Judy is also funny, kind, and accommodating. And her virtual sessions will kick your butt just as hard!