I've been strength training on and off for a few years before coming to Ed. Various injuries over the years have made me hesitant of certain exercises in fear of further exacerbating my injuries. I reached out to Ed - not because I wanted a personal trainer, but because I wanted someone who takes a holistic approach to health and movement. Ed's approach goes beyond what I've experienced from other trainers. His strength training programs are efficient and KILLER - I saw more results in a couple months vs the couple years I've been training by myself. More importantly, I felt confident that the exercises were safe and did not exacerbate my injuries! Ed's advice also extends to nutrition and postural restoration (e.g., proper breathing techniques). I find the latter to be CRUCIAL. Stress and tension impact our nervous system and the way that we carry ourselves. Learning proper techniques to correct our dysfunction is vital to living a life with fewer injuries. I trust that Ed is the right person for my goal of staying active and injury-free as I age! read more

You shouldn't lie to your doctor, lawyer, and Ed Fuchs when it comes to refining your fitness goals. Throughout my time with Ed, I have been able to learn how to sustainably size my health and fitness goals and avoid riding the yo-yo on the scale. Having an experienced consultant personalize your regimen has helped me progress faster than I have been able to do for myself in the same time frame. You won't regret having Ed Fuchs as your trainer read more

I worked with Ed a while back my goal was to get enough training to sustain and be independent since I wasn't local. Ed is a great trainer he was kind and compassionate and super knowledgeable. Ed went above and beyond to help me reach my goals as a client and even after the fact. Highly recommend if you're looking for someone to help you better your life and create healthy habits. I appreciated Ed's approach as well super positive never once felt put down always felt encouraged and motivated. read more

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Ed is someone who goes beyond what you "want to achieve" with your body; he wants to make you strong and healthy. You feel that you can trust him and open up about the things that worry and affect you on this journey. Thank you, Ed, for your help, patience, and for always being understanding. read more

I have had the pleasure of working with Ed since February of 2023: With a little over two years of training with Ed starting with up to 4x a week I can confidently say that Ed is one of the best trainers I have ever worked with. Ed started our sessions with a multitude of tests and stresses to find my weaknesses and ever since then we have continued to hammer away at creating a holistic workout to ensure positive transformations. All areas starting from my bench to my squats have seen drastic improvements and Ed was able to work around my previous injuries that now majority of all my movements are pain free! If you are serious about becoming healthier and happier I cannot recommend a better coach than Ed. read more

I tore my Achilles tendon in May 2022. After surgery and physical therapy, I only managed to recover some of the mobility I lost. This injury was a wake-up call. My limited mobility pushed me to look elsewhere for recovery and I realized the misconception I had about having a personal trainer. I assumed it would just be someone pushing you to be physically active without much thought to who you are as an individual; Ed is the complete opposite of that. He has helped me find the path I needed; not only recover what I had lost, but gain what I never had. He took the time to asses where I was physically and taught me to safely regain much of my mobility and gained strength. I've learned so much in the few months that I've been with him. I never knew the difference that strength training and correct intentional movement could make in my physical and mental well being. I am in a much better place now for myself and my family, thanks Ed! #gains read more

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Ed is a great personal trainer and human being. He cares about your fitness goals, your journey, and you. I was always scared about looking for a trainer because as much as it is about fitness, you also want to be able to click with that trainer and feel at ease. He's relaxed and easy-going. Ed never made the work outs seem daunting. He checks in with you to make sure you're on track. I would recommend him to anyone looking to better their fitness and health. read more

Ed is not your basic personal trainer, to say he goes above and beyond to ensure that your whole being is at its optimal health is an understatement. I'm incredibly grateful for the support that my husband and I have received from him. My husband tore his Achilles tendon and Ed helped him safely learn to exercise again and put him in the best shape of his life. Motivated by his process I began to join Ed for sessions as well. The few sessions I have done with him have already made such a vast difference in my physical being and mental well being. He meets you where you are in your well-being journey and encourages you to grow and be your best self. Thank you so much for everything. you've already done for us, Ed! read more

Nutritional Mastery is not your average system and Ed Fuchs is not your typical "trainer." Ed has a gift for meeting people where they're at on their journey. He has created space for me to discover who I am throughout the process while ceaselessly championing my growth and improvement. And his holistic approach to coaching has truly helped transform my relationship with nutrition and health. I feel stronger, more knowledgeable in the kitchen and gym, deeply connected to the capability and potential of my own body, and - best of all - secure in the understanding that the lessons I've learned will stay with me for a lifetime. Ed's system along with the supplemental online program he grants his clients access to is scalable for any level of fitness. Moreover, as a coach, Ed is an endless wealth of knowledge and research-based insight - so don't be afraid to pick his brain for more than a few gems. However, if you're the type of person that doesn't need to understand the "why" behind everything, all you need to do is show up, do the work, trust the system, and you'll be just fine. When you're ready to PLAY BIG and make health and fitness a priority for LIFE, give Ed a call - he's truly the best in the biz. read more

I simply cannot say enough about the personal training instruction that Ed Fuchs provides; hands down the most skilled and knowledgeable Personal Trainer I have ever had the privilege of working with. As someone that has had a prior history of major surgeries from injuries (both knees and feet) I am very selective in choosing whom to work with on my fitness journey... in being able to train with Ed Fuchs I feel that I couldn't have opted for a more knowledgeable and technically skilled instructor. Prior to meeting Ed, I already loved being physically active but with his skillful and patient guidance, I have been able to surpass my own expectations and overcome mindset limitations I had held for years due to my fear of getting injured again. I enjoy my training sessions tremendously and with each session I am blown away by the forward progress I make. I am so grateful to Ed for the transformational progression I have been able to make so far. read more

I have had Ed as a coach for years and I have used both his online platform and in-person training. Both have been excellent. I highly recommend his coaching for the following reasons. He is very well-researched and knowledgeable. I'm a busy professional and don't want to spend my time performing useless or ineffective exercises or researching what works and what doesn't. I can trust Ed to do that for me and to come up with a thought out plan that best suits my goals. I've never had that experience with another coach. Usually, it was either not very challenging or pretty ineffective in terms of the results I wanted. His online platform is excellent and uses psychology, in addition to nutrition and exercise, to help you transform your life. I effortlessly lost 20 lbs by just changing the way I think about food. I was only doing the nutrition part at the time and I did not do any dieting or special meal plans. He is constantly learning and improving his skills. That's a huge benefit of being his client as I know he keeps up with the latest findings in his field so I get to benefit from top-notch coaching. He will also do the research for me if I have an issue in a particular area and recommend the appropriate approach. Finally, he really cares about his clients and will go above and beyond to make sure you are on the right path and making progress. With him, it's not just a coach at the gym, it's someone who will keep you accountable when you lose your motivation to keep up healthy habits. He will challenge you to push yourself and not settle for mediocrity. I highly recommend Ed and Nutritional Mastery to anyone! It sure has made a difference for me. read more

Ed is a wonderful nutrition coach and a valuable resource for the correct form for the exercise movements that you learn to help strengthen you. What I like about this coaching the most is that it's go at your own pace and there is no shame if you don't do all of the things. Striving to just be 1% better each day helps you reach your goals and Ed helps you to see where you can improve when you ask, but also allows you the grace to fit in where you can. As a busy mom, this approach helps me to not be triggered and turned off to any form of lifestyle changing habits I am trying to create. Thanks Ed for helping me to stick to being at least 1% better each day if not more! Many thanks, Kristen Kurey read more

Thank you Ed for setting me on the right course to improve my mental and physical health! You've provided me with practical tools that have drastically improved my nutrition and exercise. I have also started to teach what I learned to my little girls to set them up for success in adulthood. I can't thank Ed enough for guiding me with his wealth of knowledge, insights and coaching. If you are looking for a person or program that will challenge your thinking and transform your approach to nutrition and weight loss then Coach Ed is an excellent choice. I love the method of just "One Percent" better each day, and the variety of exercises certainly will help you achieve your physical goals. I worked with Ed online and in-person and he provides a great coaching experience. If you need help reach out to him, I'm sure glad I did! It changed the direction of my health and transformed my relationship with my body for life! Lastly, and a random note, I'm a graphic artist, and I appreciate when websites and apps are designed well. The website user experience is intuitive and accessible. So that gives added bonus points in my book. read more

Ed has helped me change my life in a very meaningful way. He goes above and beyond in every aspect of the health and fitness journey. He teaches and guides you using all of his knowledge and makes you better for it. Ed believes in you and never judges along the way just adjusts and adapts to your needs. I would recommend him to anyone and everyone!! read more

Ed is a great personal trainer, especially for beginners who are trying to get into a routine. If your goal is weight loss or building muscle mass, this guy is your go-to. I lost 10 lbs under his program AND gained muscle. His programs are catered to your needs as he takes YOUR input seriously. If you're unsure though, he'll build you a program with his own recommendations that can be backed up with 16 years of training experience. It was an honor getting to know him and his family. I foresee a healthy future for myself because of the foundations he instilled in me. read more

Ed is a fantastic trainer and coach who has helped me work towards my health and fitness goals over the last 4 months. Highly recommended!

I joined a 28 day challenge with Ed during the holidays (WHO DOES THAT?!), but I was hoping it would give me the motivation to start the new year out right when it ended. 2 weeks I traveled the whole time and the other two I was extremely sick! But I was still encouraged everyday where I WAS! Ed encouraged me to rest and move as I could. He directed me for the environment that I was in. He reached out constantly to check on me, see how I was doing meeting my goals, asked how we could adjust, and asked if I had any questions. Although my challenge didn't look like (location wise) what I thought it would (being on the gym everyday killing it), Ed made it possible for me to be successful in my EVERYDAY, REAL WORLD LIFE! As far as I am concerned, that's even more important. To know that I can and will reach my goals with the tools I have everyday, when life looks busy and different! I would 1000% recommend everyone to work with Ed! He truly has been a coach and friend! He cares! And he wants your goals for you just as much as you do! read more

I've been working with Ed for about 6 months now. I've worked with other trainers in the past and you can absolutely tell the difference. He is of a different caliber, he's the real deal. I have an incredibly unpredictable work schedule that changes week to week, working days/nights/holidays/weekends and being on call. Ed is flexible and tailors each workout to what you need in that moment. He also encourages you outside of the gym, focuses on the fact it's a 24 hour job rather than just 1 hour in the gym. He even sent me recommendations for when I was sick with a bad cold and needed to rest up at home. My nutrition is the focus on weeks when I cannot make it into the gym, we adjust workouts based on how I'm feeling, and he is incredibly supportive in and out of the gym. I've lost both weight and inches. I've gained strength and confidence. He has a deep understanding and passion for fitness that makes you realize you're in good hands. There's a reason to every single workout or adjustment he makes you do in the gym, with a strong focus on the basics and good form. Besides feeling/looking better physically, I've also come to rely on the workouts for my mental health. I always feel better after I walk out of a session with Ed. He helps keep you motivated, gives you the tools you need to make lifestyle changes, and supports you along the way. 10/10 would recommend! read more

There are not enough positive sentiments I can share about Ed and his coaching. My journey with Ed started 2 years ago. I was relatively new to strength training at the time, and had been running on the starting strength program independently for about a year. I had always been a skinny kid and wanted to put on some muscle. I had seen some great initial gains, but both my weight and strength improvements had plateaued. My body was fatigued from the repetitive nature of the workouts, and my excitement for training was waning. I knew I needed a more diversified program. I met Ed, and he understood my needs immediately. My goal was not to be a shredded body builder, but I did want to make steady strength gains and put on muscle. Ed provided a great training format, and knows how to push you to achieve your best results. Ed also made the utmost effort to educate me on the purpose of what I was doing - the function of different movements, how to build a complementary nutritional program, and how to measure progress. He takes an incredibly well-rounded approach that really gives you the tools and confidence to understand what you need to do to attain your goals. I saw an acceleration of progress immediately after starting with Ed. 6 months in, I put on about ten pounds and added five inches around my chest. Thanks Ed, for being such a great trainer and friend. You certainly set the highest of bars for what it means to be a coach! read more

I started nutritional mastery with Ed Fuchs two months ago and I have to tell you when I stick to the habits, make better decisions daily and meet up with Ed for training sessions I feel better. It's not even just about losing weight I just wanted to be healthier, have more endurance, stop having headaches and stop feeling lethargic. Ed listened to me and to my goals and I love how not only he tailors the plan for you and incorporates all the lessons of precision nutrition. Ed Fuchs is patient, persistent and truly cares about teaching others proper nutrition for a longer and a better quality of life. Definitely recommend if you are interested in changing the direction of your life and creating lifelong habits read more

I've been working with Ed as my coach for several years now. He's really helped me achieve the goals I've set out for myself. If your looking to functionally change your health and fitness I'd recommend talking to Ed! read more

I am so very thankful for being able to work with Ed Fuchs/Nutritional Mastery! This has not been a typical training season for me. As a caregiver (and clinician), I have been going through alot. With more responsibilities than I had ever had before, I was struggling with having time to dominate a plan for the first time in my life. Thankfully, Ed provided me with encouragement and was able to help me dial in on focusing on things that I could do well, like improving sleep, water intake, and incorporating short routines into my schedule. I also benefited highly from his nutritional advice and workouts that incorporate so many therapeutic techniques (PRI, RPR, CARs, etc). Ed has a wealth of knowledge and I highly respect his approach and am so thankful for his expertise and support! read more

It is both a privilege and honor to work with Ed Fuchs. I started as a beginner and was new to the gym. Ed's fitness experience is extensive, but what he brings to his work beyond expertise is a real ability to listen to my needs to help me reach my goals in a safe and doable manner. For example, he conducted thorough assessments to understand my goals and what I'd like to achieve. Whether it's light or intensive training, Ed helped me get it right, which is reassuring to anyone who doesn't want to develop bad exercise habits. Ed always delivers a challenging and fun workout program that renews confidence in my body and lifts my spirits. I truly believe that hiring Ed was one of the best investments I have made for myself. I've been consistently lifting and hitting the gym since I met Ed in 2018. My body and soul thanks him! read more