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    MAS Performance Physio

    5.0 (85 reviews)
    Closed 8:30 am - 5:00 pm
    Updated 2 months ago

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    Page 1 of 3

    Ask the Community - MAS Performance Physio

    I have a referral for physical therapy from my orthopedic surgeon for a torn rotator cuff in my left shoulder. Do you take Anthem Blue Cross insurance?

    Hi Brian, We can help you with that. First, do you mind if we setup a 15 minute phone call to get a… Read more

    Don’t See Your Question? Ask Away!

    Review Highlights - MAS Performance Physio

    Su is genuinely caring and so easy to talk to -- he made me feel comfortable from the moment I walked in.

    Mentioned in 52 reviews

    Read more highlights

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    Mission Fitness Center - Ninja warrior gig/crossfit

    Mission Fitness Center

    4.7(129 reviews)
    0.9 km

    Family owned gym who knows exactly what people want in a serious gym moreso than more Commercial…read moregyms. While a tad more expensive than your average LA fitness or 24-hour fitness, they have plenty of lifting gear and equipment enough for anyone to use. The membership is pay as you go, so you pay every week/month at a time. They have cheaper alternatives like pay for 1 day or week if you just want to try it. Plus the last Friday of the month is only $5 for the day. Parking lot is small, and at peak hours (around 5-7pm) it does get crowded, and you may need to end up street parking. Also in the mornings, the door is open to members, but I've walked in a few times without anyone at the front desk checking me in. Might be some security concerns there, but ultimately, the community that comes to this gym is tight knit and knows proper gym etiquette, and the staff knows how to provide for their members. This gym caters to those wanting to get more experience in the gym, and the community at this gym pushes everyone to getting stronger

    I learned about this gym from David Wang Fitness. I started my rehabilitation journey at Mission…read moreFitness Center at the end of February Beginning of March. I had tried to lose weight since COVID and was 40 lbs overweight and losing mobility. I had gym anxiety and it was hard for me to leave the house but I really needed to get healthy. I am older and when I walked into Mission Fitness I was really nervous but trusted my trainer that this is the place to be. He was right. The staff here is amazing. The members are in my opinion very serious about their workouts and it is a welcoming environment. Sometimes I have an awkward time of it trying to adjust a machine and I am learning something new all of the time but the staff is always helpful. Thank you Devin, you have helped me out a few times and I appreciate it. I come here 4 days a week and I look forward to working out here. I am over having any type of anxiety and I have lost 20 lbs. This gym is great and I highly recommend it!

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    Mission Fitness Center
    Mission Fitness Center
    Mission Fitness Center

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    Fitted and Committed  - I never thought I could get this much muscle definition, but thanks to Eric's guidance I'm stronger than ever

    Fitted and Committed

    5.0(7 reviews)
    0.9 km

    I came to Eric feeling unsure, out of shape, and honestly a little intimidated by the gym. Now I…read morefeel strong, capable, and more confident than ever - both inside and out. Eric goes far above and beyond in his support: - He's incredibly dedicated. His attention to detail, check-ins, and support go far beyond any trainer I've worked with. - He's focused on real, lasting change, not quick fixes. Mindset is just as important as movement. - He's tough (in the best way!): he challenges you so you can discover strength you didn't know you had. Eric believed in me before I did. That kind of support is rare - and life-changing. Working with him has been one of the best decisions (and investments!) I've ever made. I'm so grateful to have found Eric! He changed my life.

    Eric has helped put my parents back on the road towards regaining / maintaining independence. My…read moreparents are in their 70's and early 80's and have been going to Eric for the past 2 months. My Mom is getting back into the gym after a stint of severe knee/hip arthritis and her focus has been on resistance training/strengthening. My Dad has had a history of falls and his focus is on balance and resistance training. I can already see that my Dad is more confident in his walking and both of them are excited for every session. Life is all about pushing limits (even into your 70's/80's and beyond) and I've been super impressed with Eric's care, motivation and individually crafted plans for each of them. Eric has excellent communication skills and it is apparent that he truly enjoys what he does.

    Photos
    Fitted and Committed  - 11 lb weight loss noticeable in midsection

    11 lb weight loss noticeable in midsection

    Fitted and Committed  - A photo of my shoulder and upper body muscle gains thanks to Eric's training. I never thought this was possible!

    A photo of my shoulder and upper body muscle gains thanks to Eric's training. I never thought this was possible!

    Fitted and Committed

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    Fit Body Boot Camp - Coach Jazmin

    Fit Body Boot Camp

    4.9(64 reviews)
    3.0 km

    This gym does group workouts which is perfect for people who have no clue on how to use gym…read moreequipments. They offer a free trial class, then a kick start 4-week trial for a low price. They have both morning & evening classes. When you're there, the coach will show you what to do in each station and monitor the class to make sure you're doing the stations/workouts correctly. Staffs here are extremely friendly & knowledgeable. I really like the vibes inside the gym and joined the membership after my kick-start trial is over. I like that. I can partner up with someone or do a station by myself free of judgments.

    The first day was fine. There were two coaches, and I had a partner, so I was able to observe and…read morefigure out what to do at each session. The third session I never wanted to go back. There was only one coach, and I had no partner. The signs were abbreviated and gave no hint as to what each station was about. And the coach doesn't care at all about who you are or what state your body is in. When you tell them you can't do a certain exercise properly due to chronic conditions, and you need time they make you feel like crap. Sometimes I waited at a station the whole time because I couldn't remember what I was supposed to do there, but by the time a coach is able to help, time's already up. Also, the people attending are rude. They were in the hallway talking smack about how they hate new people. Any motivated to go was drained and to didn't go back to finish my trial. Getting motivated to work out is hard enough without the toxic environment and lack of support.

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    Fit Body Boot Camp - Enjoying the new toy. SKIER

    Enjoying the new toy. SKIER

    Fit Body Boot Camp
    Fit Body Boot Camp

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    Sayon Fitness - New and improved mom-bod.

    Sayon Fitness

    5.0(74 reviews)
    2.7 km

    After a prolonged injury prevented me from working out, I was feeling lethargic and unmotivated…read more When Covid hit and my lifestyle became increasingly sedentary, the weight packed on. I reached out to Marcos knowing he was a trusted fitness professional in the community. Not only did his workouts quickly improve my mood, his kind and supportive teaching style kept me motivated. As a single mother of 3 in my 40s, I'm now in the best shape of my life. Marcos has genuinely improved my life. He's more than just a trainer, he's a healer.

    I have never been a morning person nor have I been one to work out in the past. That has all…read morechanged now! Just over a year ago I came to the reality that I needed to make a change in my health and well being, and discovered Sayon Fitness. What a game changer it has been training with Marcos! I now have the motivation and energy to get up in the early morning hours and get a workout in three times a week. I feel stronger and happier about myself both inside and out. Though the sessions are a mere 30 minutes each, they are packed with a full dose of calorie burning, muscle strengthening excellence! Marcos is sure to taylor the workout to the needs of each individual for the most effective and efficient workout. The atmosphere is welcoming and in no way intimidating, especially for a newbie. My fellow workout buddies always keep each other motivated. Looking forward to continuing my weight loss goals with Marcos and Sayon Fitness!

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    Sayon Fitness - This could happen to you! CALL TODAY!!

    This could happen to you! CALL TODAY!!

    Sayon Fitness - 6 Week Challenge. Still have a lot of work to do but I'm happy with the progress - big or small! :-)

    6 Week Challenge. Still have a lot of work to do but I'm happy with the progress - big or small! :-)

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    UFC GYM Alhambra

    UFC GYM Alhambra

    3.0(55 reviews)
    3.3 km

    I love this gym! At first I honestly thought, "What am I even going to do here?" lol but I've been…read morepleasantly surprised. I've taken Zumba, Glute Lab, and several HIIT classes, and I recommend them all. I've also started using the treadmill, which I used to avoid because I thought I hated it but it turns out I just didn't know how to use it. At UFC, the treadmills are super easy and comfortable to use. I also really enjoy the sauna (love it!) and I've recently started swimming in the pool. The recovery room is amazing and such a great bonus. Most of the coaches are really good. There was one instructor in a weekday HIIT class who felt a bit unprepared and the class wasn't very engaging, but Kiara's Saturday HIIT class is fantastic I absolutely love it. The gym is huge, has so many options, and for the price it's honestly a great value. I don't understand why it doesn't have 5 stars it really offers everything you need at an affordable membership.

    When my local gym closed, I wasn't just looking for a new facility--I needed the right coach…read more Fortunately, Kiara made that decision easy when she transitioned to UFC Alhambra and brought her clients with her. I've now been training with Kiara for eight months, and the difference is undeniable. I've always been athletic, but I lacked proper form and structure. Kiara changed that completely. Her attention to detail, especially around form and safety, is next-level. She doesn't cut corners, and it shows in real results. As a postpartum mom of two back-to-back pregnancies, I came in needing more than just workouts--I needed guidance, accountability, and someone who understood how to rebuild strength the right way. Kiara delivered. I've not only returned to my pre-pregnancy weight, but I've also regained strength, confidence, and proper form that I never had before. What sets Kiara apart is her consistency and professionalism. She is communicative, highly motivating, and genuinely invested in her clients' progress. She shows up, follows through, and pushes you without compromising your safety. I highly recommend her to anyone serious about getting results and feeling confident in their body again.

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    UFC GYM Alhambra
    UFC GYM Alhambra
    UFC GYM Alhambra

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    MAS Performance Physio - physicaltherapy - Updated May 2026

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