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    MAS Performance Physio

    5.0 (87 reviews)
    Open 8:30 am - 5:00 pm

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    Response time

    30 minutes

    Response rate

    100%

    Services - MAS Performance Physio

    Physical therapy

    Personal training

    MAS Performance Physio Photos

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    Page 1 of 3

    Ask the Community - MAS Performance Physio

    I have a referral for physical therapy from my orthopedic surgeon for a torn rotator cuff in my left shoulder. Do you take Anthem Blue Cross insurance?

    Hi Brian, We can help you with that. First, do you mind if we setup a 15 minute phone call to get a… 

    Don’t See Your Question? Ask Away!

    Review Highlights - MAS Performance Physio

    Su is genuinely caring and so easy to talk to -- he made me feel comfortable from the moment I walked in.

    Mentioned in 53 reviews

    Read more highlights

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    B & C Physical Therapy

    B & C Physical Therapy

    4.9
    (116 reviews)
    2.9 km

    Just "graduated" from close to 9 months of physical therapy after a surgery. Went for treatment…read moreevery week, sometimes twice a week, from being immobile (after surgery) to now fully mobile with excellent range of motion, and knowledge of how to maintain the health of the muscles and bones, with correct exercise. It took some time but it is all worthwhile because it is for my health. Everyone in the office, from administrative staff to the therapists, was very friendly and helpful. All the therapists were knowledgeable and very patient. The massage that they did was crucial and helpful as part of the healing journey. I had experience in a couple of other places before I came to B&C, and B&C has been the best & would wholeheartedly recommend this facility.

    During my 6 months of treatment here, I have had very positive experiences with all of the staff…read moremembers! They have been communicative, organized, and attentive to detail. Boris, the PT I worked with, was very friendly and helped me resolve the issue I came in with. He shared lots of useful advice in regards to working out that I have been able to apply to daily life. Receiving treatment here has been transformative for my physical health and I would not hesitate to recommend others to come here.

    Photos
    B&C Therapists (Left to Right)
Vincent Tieu, Boris Tong, Ching Ly, Tiffany So.
    B&C Therapists (Left to Right) Vincent Tieu, Boris Tong, Ching Ly, Tiffany So.
    B & C Team
    B & C Team
    On most days, we will have our sign out. This is how you can find us.

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    On most days, we will have our sign out. This is how you can find us.
    Longevity & Performance Institute - SGV

    Longevity & Performance Institute - SGV

    5.0
    (140 reviews)
    12.2 km
    Locally owned & operated
    Certified professionals

    I highly recommend the Longevity Performance Institute and Dr. Benjamin Yu. From the very…read morebeginning, Dr. Yu took the time to understand my injury history and created a customized program specifically tailored to my needs rather than using a one-size-fits-all approach. During the program, I unfortunately sustained another injury affecting my neck, shoulder, and back. Instead of simply pausing my progress, Dr. Yu quickly pivoted and developed a new plan that worked around my limitations while helping me recover safely. His depth of knowledge of the human body is truly remarkable. Thanks to his expertise and personalized approach, I'm now able to work out again and even get back to hiking--activities I wasn't sure I'd be able to enjoy after my injuries. That progress has been incredibly meaningful to me. Dr. Yu is like a mad scientist--in the best possible way. He's completely devoted to his craft, constantly analyzing, adapting, and finding the most effective approach for each individual. You can tell he genuinely cares about helping his clients heal, move better, and perform at their best. If you're looking for someone who combines scientific expertise with personalized care and delivers real results, I wholeheartedly recommend Dr. Benjamin Yu and the Longevity Performance Institute.

    Wendy is the best! I went in originally for ankle pain and we learned that really my ankle/knee…read morepains where were stemming from and how to work towards strengthening my legs and body. I was training for a half marathon when my injuries happened and with Wendy, I was able to run and complete the race, even though there was some pain, it was manageable and the pain didn't happen til much later. Scheduling is easy, the gym and rooms are clean. Staff were all super friendly. I think what I love most is that some physical therapy offices have you see the PT for just a few mins and then they send you off to work with an aide or assistant. At LPI you stay with your PT the entire session. I plan to go back and do some check ins to hopefully prevent future issues or injuries.

    Photos
    Longevity & Performance Institute - SGV
    Longevity & Performance Institute - SGV
    Longevity & Performance Institute - SGV

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    San Gabriel Valley Physical Therapy

    San Gabriel Valley Physical Therapy

    2.8
    (15 reviews)
    4.2 km

    Well, yesterday was a particularly tiresome day with my neck... I popped a pain pill and dozed off…read morearound 10:30pm. My eyes opened to the tune of SuperMan. It's Not Easy by the FIVE FOR FIGHTING, and I literally rolled out of bed and began with my yoga stretches and poses. Then I jumped on my WITHINGS BODY CARDIO smart scale and took my reading and then entered my closet and grabbed my 800 gram Turkish Cotton bathrobe (waterworks) and my ugg slippers and navigated myself towards the bathroom and reached inside the shower and turned on the body sprays (2) and the hand shower(1). I continued disrobing and entered the shower and began scrub-bing, and then I grabbed my Sonicare and dollop-ed toothpaste on and began scrub-bing my teeth and tongue Next, I scrub my scalp and turn on my rain shower and rinse. I reach out and grab my bathsheet 800 gram (Water Works) and towel off and then reach for my bathrobe 800gram Turkish Cotton (Water Works) and slip on my slippers (ugg). I enter my bedroom and enter my closet and begin selecting something comfortable but warm for this mornings session of physical therapy with Brian. I thumbed thru my long-sleeved tee's and choose a vintage striped tee in kelly green and royal blue.(polo circa 2012) and then oversized Chino shorts with draw string and button and zipper in weathered navy (polo circa 2010) and my full zip tennis sweat shirt in white and Wimbledon green (polo circa 2009) and my trusty pair of Sperrys in weathered navy. I walk into the kitchen and prepare a cup of hot tea with organic honey and a slice of cinnamon loaf and return to the bedroom, and take my prescriptions. I'm heading to San Gabriel Valley Physical Therapy about 8:20am. and find myself running upstairs towards the studio. This morning, I work with Brian and discover a new sense of recovery. I'm working through my stretches and poses, and then.... oh joy! Traction! I love me some traction ! I place in my ear buds and turn on some instrumentals and close my eyes and began to drift. My session was completed and I head up to the counter and check if my referrals have been sent. Sadly they have yet to be sent and so I thank everyone and I am told that I would be notified and wished well.

    It's important to understand that they don't fix you. They just show you how to fix yourself…read more Physical therapy is an active approach to getting better, as opposed to chiro or massage where you are passive and get worked on. You may leave feeling better but it doesn't last. I went into SGV Phys Therapy with back pain and a limp. Three appointments with Ivy and I felt a little better. But the main thing is I left with a recipe of exercises and a schedule for which to do, how often, how much. Following the instructions and my back is better than it's been in years.

    Photos
    Being called inside by new therapist Kevin for this mornings session.
    Being called inside by new therapist Kevin for this mornings session.
    Heading into my P.T session!
    Heading into my P.T session!
    Entrance to the clinic.

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    Entrance to the clinic.

    MAS Performance Physio - physicaltherapy - Updated August 2026

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