This is hands down my favorite gym to train at! I've had memberships at pretty much all the…read morecommercial gyms in the SGV. Y'all know how chaotic those can be... Switching to this gym has been a breath of fresh air. MFC is run by a hardworking and friendly family who's always quick to help and the gymgoers contribute to the overall chill vibe that I love about this place. Equipment: TONS. There's every attachment possible for the cable machines. In addition to having all the typical plate-loaded and pin machines and dumbbells (in 2.5 lb increments too!) for the general fitness enthusiast, they also have specialty equipment for bodybuilding, strongman, olympic weightlifting, and powerlifting. I started coming here to prep for a powerlifting meet and appreciate the 2 combo racks, multi-station rig, many deadlift platforms, and multiple benches. There's plenty of powerlifting equipment so I've never had to wait to SBD. Community: The folks who come here are respectful and have good gym etiquette. Some folks keep to themselves; they're locked in and focused on their own workouts. Other folks enjoy talking more and building friendships as they train. To each their own - I just love that folks wipe down their equipment after use and rerack their weights. Bathroom: Super clean with multiple stalls, showers, and lockers inside Parking: Spacious, free parking lot. I've never encountered this, but if the lot was ever full, you could easily find (free) street parking Bonuses: There's a large cubby shelf located under the stairs for us to drop our stuff off while we work out. There's also a charging station and several cleaning sprays + constantly restocked towels so we can easily wipe down equipment (and ourselves) They offer $5 day passes on the last Friday of every month so take advantage of that to come check out how awesome this gym is. $65 for the monthly membership is such an invaluable investment for all that MFC provides. I'm incredibly happy to be training here and know you will be too!

Tried this gym out for the first time today, great gym, friendly staff and PLENTY of room and…read moreequipment. I cannot recommend this place enough

If there were 10 stars, I would definitely give this place a 10!…read moreI've been coming here for the past two months, and this is the only place where I've truly seen progress, not just in my body, but also in my stamina and strength. The coaches are incredibly warm, helpful, and energetic, which makes every workout fun, even when I'm literally dying! They also make sure you're pushing yourself and not slacking on your progress. Every penny is worth it. It really feels like a community here, you don't just come in, work out, and leave. The coaches and members actually interact with you and make you feel welcome. If you're serious about growing in your fitness journey, this is the place to be!

Always enjoy coming to this F45, and miss this location now that i'm back in OC. Had the opp to…read moreattend a class again here recently and was reminded how awesome this location is. Great facility (huge!), great coaches, and really rewarding workout routines. Coaches are awesome and pretty helpful regardless of your level. They are able to coach you if a newbie to get the moves right, or push you to make progress if more experienced. Generally super friendly, smart, and professional. It can get busy, which is a plus, its super motivating to have the room full of people to sweat along with, and there are usually multiple coaches giving attention when needed, and did i mention the facility is huge? a lot bigger than other f45s i've checked out leaving a lot of room for activities, its a great space. Parking is readily available in two covered lots in the building itself, or across the street by the dim sum place. I'm not in SGV too often during weekdays but i try to hit this place whenever I am in the area, if you live nearby it'd be a no brainer to attend here if looking for group fitness and to get in shape.

Happy to say that when leaving it review from the link that they send you in your email, I did…read morespeak with the general manager who reached out to me via email and then gave me a follow up. Call that that's a 10 out of 10 stars by itself. I really feel like Jose listened and valued my opinion and is eager to have his team be on the lookout and step up their attentiveness. I have not yet been back to the location to see the changes, physically, but I do believe that they will make this change - but it definitely does give me hope! (I won't be able to rate five stars until I see it) Today is June 3rd

As my 24 hours expired years ago, I've decide to make a commitment to go back to the gym and…read morerestart my journey to working out. Back to the gym life again, the training I've had with multiple fitness classes such as lifting weights aka body pump as 24 hours fitness named it, , have gained my confidence in doing it myself. This gym is located near Ross and Big 5 Sporting Goods. Main entrance is on the back of the building. Parking is on the rear too. But since after working out, I still need to buy healthy groceries like vegetables and fish, the market is on the other end of the strip mall, so I just park by the market and walk over instead.

This place is so run down. It's super hot outside, currently in the middle 90s. Came to the gym and…read morethey don't even have AC. It's super hot and smelly inside. I went to play inside the court and had.to leave because its too hot This is not a good gym, nothing compared to the one in Downey.

Came here with my aunt and mom because they had the 1 week trial and the customer service guy is so…read morerude. He basically made it feel like we were trying to cheat the system and was talking down on us. The other person there was just quiet and didnt say a word. But this one kept asking so many questions and speaking in a condescending tone. Probably trying to scam us. Is this how they are supposed to treat their customers?!? Glad we only had the trial cause no way we would be willing to go to a gym that treats people this way.

I am writing to formally complain about a serious safety incident and the unsanitary conditions at…read moreyour gym. while using one of the chairs/benches at the gym, the chair suddenly broke due to poor condition and lack of maintenance. As a result, I twisted my body and suffered muscle and soft tissue injuries. The incident caused me pain, discomfort, and disruption to my daily activities. In addition, I was very disturbed to see a dead cockroach left in the facility for approximately three days without being cleaned up. This reflects extremely poor sanitation and raises concerns about the overall cleanliness and safety standards of the gym.

The best thing about this gym is that it is 24hrs and reliable enough for me to get a workout in…read more Other than that, just another 24hr fitness that follows it's usual standards of being dirty and messy and unorganized. The dumbells and plates are all over the place by the time it is night. Bathrooms are filthy. Needs round the clock janitor service.

Once my boxing gym got bought out and spiked their fees, I was feeling frustrated until I found…read moreSPF. The facilities are very spacious, albeit extremely busy a lot of the time, they have a lot of classes and equipment, and the people who work there are all really personable and attendant. Super nice staff. So why not 5 stars? Because sometimes the music is just this contemporary drivel that makes me lose my mind. Yeah, I could put in some earbuds but they never stay in during heavy bag work. I just don't understand why music is so bad these days. Is it the gym's fault for things going on in the music industry? Yes. Yes it is. If you are sitting there all shift day after day, make a playlist and put some love into it. There's SO much good music out there. Don't play homogeneous corporate slop. We can do better. I BELIEVE IN YOU!!!!

South Pas Fitness has become my go‑to gym because it consistently delivers on everything that…read morematters to me: cleanliness, great service, and ease. The staff is always genuinely pleasant and helpful -- the kind of people who greet you with a smile and make the space feel welcoming. I love the infrared sauna, especially because you can book it in advance, which makes planning workouts so much easier. Their variety of weight machines keeps things interesting, and I never feel like I'm waiting around for equipment. It's rarely crowded except for the usual New Year rush. Parking in the lot can be a little tricky since it's small, but there's plenty of free street parking right outside, so it's never a dealbreaker. They also offer a great lineup of workout classes, which adds even more value. Overall, it's a gym that makes staying consistent feel effortless. Neighbors and friends are all members so it's fun to work out together and there are perks for referring new members too!

Took everything for me NOT to write a review after my first class. Kali Sculpt Yoga with David blew…read moremy mind! I am SO UPSET that I do not live in the area and can continue to come to this gym. They have ruined me. I cannot accept basic yoga classes anymore. Took advantage of their 7days for $7 trial. Loved it so much I went twice a day. Then I purchased a 10 class pack so I could exercise during the rest of my visit. It didn't matter the class type or the instructor, if I had time I was there. And didn't even care that I couldn't do half the moves, the staff and patrons are so welcoming, ya just wanna be there. Loved everything about this establishment; staff, amazing. Classes, fire. Parking, plentiful and free! The space is not large, but they maximize it in a way that doesn't feel over crowded. Downside is that there is no shower, but there are 6am classes, so plenty of time to get yourself home and off to work by 8am :) I look forward to returning when I am In the area.

Bought a groupon for 10 classes of yoga and it was a littttle bit challenging to redeem my groupon…read moresince their system was down for a while. But alas, they were able to redeem it and set up my account which is great. Cute little gym with a small yoga studio on the side. No frills, nothing fancy but the yoga here is not bad. Instructors are friendly and professional and start class on time. I wish they were a bit more hands on. It'd be cool if they included sound bath at the end of class or towels or something. I always park on the street but they have a free parking lot as well.

After a prolonged injury prevented me from working out, I was feeling lethargic and unmotivated…read more When Covid hit and my lifestyle became increasingly sedentary, the weight packed on. I reached out to Marcos knowing he was a trusted fitness professional in the community. Not only did his workouts quickly improve my mood, his kind and supportive teaching style kept me motivated. As a single mother of 3 in my 40s, I'm now in the best shape of my life. Marcos has genuinely improved my life. He's more than just a trainer, he's a healer.

I have never been a morning person nor have I been one to work out in the past. That has all…read morechanged now! Just over a year ago I came to the reality that I needed to make a change in my health and well being, and discovered Sayon Fitness. What a game changer it has been training with Marcos! I now have the motivation and energy to get up in the early morning hours and get a workout in three times a week. I feel stronger and happier about myself both inside and out. Though the sessions are a mere 30 minutes each, they are packed with a full dose of calorie burning, muscle strengthening excellence! Marcos is sure to taylor the workout to the needs of each individual for the most effective and efficient workout. The atmosphere is welcoming and in no way intimidating, especially for a newbie. My fellow workout buddies always keep each other motivated. Looking forward to continuing my weight loss goals with Marcos and Sayon Fitness!

It's okay. I have the full access that comes with the, classes, recovery center and pool…read more But honestly it's not exclusive,everyone brings in their friends. And there's kids everywhere. Don't get me started on the restrooms. 4/10.

Positives: Great gym with nice quality equipment. I enjoyed going there but I moved and needed to…read morecancel. This is where they fall short. Negatives: I cancelled in person and they had me pay one month after cancellation as their policy. So I paid for a month that was unnecessary but ok, it's their policy, understandable. Yet, that month they also charged me for personal training that never happened and then the following month charged for my gym membership despite it already being cancelled over a full month prior. Then they also charged again for personal trainings another month after the cancellation ended. I called multiple times to address this issue. Told to talk to two different people Cassandra and the person in charge of the trainers, who never seem to be there when you call and even sent an email where I never got a response. They seem to take your money and won't give it back no matter what. For this, I am rating them badly. Gym is beautiful, but their business practices are not proper. Be aware of this when you sign up or cancel. You will still be charged and then ignored when disputing.

Very very popular gym - so popular that we couldn't find parking on a rainy weekend day. Because…read moreChuze is on the newer side, a lot of their machines and equipment are all very new and shiny. I find it interesting that they lock access to certain rooms, only to be opened with your membership. There's a sauna and steam room, showers, lockers, and they share the same plaza as a lot of other big businesses. People who work here seem pretty chill. Everything is clean and nice. Sometimes you have to wait a bit for machines, but otherwise, it's a really convenient new gym.

Chuze lost my fandom. I come here to workout only. When management decides to not support the very…read morereason they get to exist in Military Appreciation Month and then throw up pro child mutilation and rainbow flag, it shows how backwards the misguided their management is. And, honestly, I don't care what anyone chooses to do in their personal lives, but when you don't support the very reason you get to practice,literally, anything you want in a free country and then neglect the very reason you GET to practice it, tells me your values and priorities are extremely misguided and ignorant. The kids that work here are great! Very good at customer service and cheap ting the gym up. The machines and free weights are abundant. Nothing wrong with the gym itself or its employees. Still give them a 5-star rating. But Chuze itself needs to be educated!