I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

I've seen Alyssa Jacobson, NP for med management. I'm very happy with her as a provider. She has…read moreexcellent listening skills and I'm impressed with her ability to partner with me in decision making.

I went to make an appointment after months of being on the wrong medication and came across this…read morelocation. I saw the great review and went to the website to request an appointment where I saw it said "new appointments can typically be scheduled within one to two weeks". Awesome!! I put the request in and got a response saying the first opening is in June...that's 4 months from now... I would've been fine with even a month or month and a half, but June? Maybe they should change their website claim because I was absolutely heartbroken :( the quest for a psychologist continues!

I did not have a good experience. My first visit I was in the clinic for a total of 15 minutes…read more Gave me Trizepatide and sent me out the door. Now seeing as this is a weight loss clinic wouldn't one think you would get weighed ? 2nd month increased the dosage and no weight taken. 3rd month i had to wait a few minutes for my appointment and the gal at the front desk said " lets get your weight" Well this is new seeing as i was never weighed at my previous appointments switched to Retatrutide 3 months and no weight loss not even decreased food noise. I think the vials were full of water! Would not recommend and will never go back.

I don't think she gives what she say she will give. The first almost cause me stroke. The 4week I…read moream bleeding still today

I went in when I could barely walk because of my sore knees and feet and Dr. Alex gave me hope and…read morethe acupuncture and adjustments got me going again. I thought at 78 it might never get better. But it did and everyday I am getting better. I no longer have to take meds in the daytime. They were all very nice people too! Wha a deal!

I have been going here for years and I absolutely love them!! I was a former gymnast and was really…read morerough with my body, since quitting my hips and back were starting to cause issue's. After my first appointment with dr.Chang I was able to move so much more freely. This place has really helped me live my life pain free! and if my back ever locks up on me, they always get me in so quickly. Great place to go with such a caring and friendly team!

I loved going to Healthwise yoga. I initially started going with a Groupon and fell in love with…read morehow each instructor has their own flair and style, and how every class truly focuses on both your physical and mental well being. I was sad to see the classes reduced after the construction this past summer, and haven't been able to fit any of the new classes in my schedule. But if I am ever able, I will definitely be back!

Fantastic studio! As a yoga teacher myself, I have frequented many yoga studios and I must say this…read moreone takes the cake! Beautiful atmosphere and wonderful teachers. 1st class is free for new students! Thankful for another option in the west metro.

Priyanka helped me learn so much about my own body using integrative nutrition pillars. Not only…read moredid she have a deep understanding of the gut-body connection, but she also took the time to listen to my individual struggles and tailor a plan that fit my unique needs. I highly recommend Ginger Spice Health services for anyone looking to use holistic approach to get healthy.

From the owner: Nutrition counselling with Registered Dietitian Nutritionist (RDN), Licensed Dietitian (LD);…read moretelehealth currently; personalised + integrative and holistic care, supplements review, simple lifestyle strategies which give results. Focus is on all pillars of "Integrative Nutrition" for many chronic, medical, autoimmune and inflammatory conditions + wellness. Our approach is to simplify, make it practical, using “Food as Medicine”, following evidence-based practices to treat body as a whole, thus increasing the quality of life! Major insurances accepted in MN - Aetna, BlueCross BlueShield, HealthPartners, Medicaid, SandfordHeallth, MultiPlan, FirstHealth, Medica, UnitedHealthcare/ UMR #priyankasagarRDN #dieticianmn #nutritionistmn

I love working with Adam at Healthy Obsessions! On a recent vacation, I was walking with a gal who…read morewas 4 years older than me. Within a block, she was winded and could not carry the groceries we had bought. I put one bag on each shoulder and walked the rest of the way back to the hotel and didn't struggle. I enjoy working out with Adam in group training sessions as well as small 1:3 training sessions. I am down 18 lbs, and am close to seeing the 100's again! I am so excited! Adam not only works with you to get your body physically fit, but also teaches and shows you how to eat healthy foods that taste good, and are easy for your body to process. I would not be on the path that I am now without Adam and Healthy Obsessions.