I visited for a deep tissue and hot rocks massage. I have previously been to the thai deep tissue…read moremassage and I was looking forward to a continuation much closer to home. While the environment and background sound made the visit very relaxing, deep tissue was not in the room with us. I am used to really getting knotts dissolved i guess you can say and my body going full y into rest mode. Yes, its painful but also necessary. I will say I got a stomach massage also and that was probably the best part. I wish that would have been longer. I could feel rhe bumps and weird spots that help tension and lack of digestion in my organs. It reminded me of those Mexican grandma massages you'd get when you were a toddler. While I appreciated the experience I would not return for the deep tissue massage. I would however be curious of the rest of the treatments they offer at this location. The gentleman who treated me was professional and attentive ensuring I felt comfortable at all times and continuously checking on me. He also advised me to continue stretching and hydrating after the massage. Massage gets one star but the therapist and location, including ambiance really make up for it in their own way. Like I said, they have a variety of other offers worth exploring.

While it was initially a little difficult to book and get information for a first-timer, the…read moreexperience itself was great. A very laid-back and generous environment. The salt cave is amazing. I really felt the cleansing effects of the salt when lying down directly on it and the atmosphere is relaxing.

DO NOT get a membership here. This gym is awful, and they discriminate too. They lure you by…read moreadvertising the sauna, cold plunge, and red light therapy. But the sauna has never been sanitized or even cleaned; it's gross and dirty and smells like mold. The cold plunge doesn't have a filter system and is nasty; it gets green and smells like pond water. The red light therapy is broken and makes a loud noise. They have rowers that are rusty , sticky, and have spiderwebs; they're disgusting, and half don't work right. They have 5 skis; they're all broken, but one bike is outdated, rusty, dirty, dusty, broken, and makes loud squeaky noises. They have a limited number of barbells that actually spin. They have never been cleaned or maintained properly; ALL the equipment is outdated, old, dirty, rusty, and broken. The gym always looks dirty; that's why it's crawling with rodents and bugs and insects. The showers are so disgusting and scary that you can catch a foot infection. The towels they provide are always smelly and dirty and stained in an unsanitary way. Bathrooms are always dirty and dusty, filled with spiderwebs. No soap to wash your hands, no toilet seat covers. Toilet bowls are always stained with fecal matter, hazardous and disgusting. They do not have a professional cleaning crew to sanitize the gym. The people seem friendly at first but will talk behind your back. They have cliques/mom groups in the morning at 9am or sometimes 10am. They are bullies; they will make you feel awkward and uncomfortable. It's so bad that the owners are afraid to address the situation, and they hide from conflict. The morning classes are run by Marine, and she is NOT even a certified trainer. It is dangerous to others and to herself. Her son Toni is another uncertified trainer that teaches class; he is rude and unprofessional and likes to moan and grunt when working out, making you feel uncomfortable. I know people that have taken his class and have gotten injured because they weren't properly taught the technique. This gym is NOT A SAFE ZONE It is stressful and chaotic environment

Very poorly run by the management. Marine and James are the only the only reason the gym is still…read morerunning. The upkeep on equipment is very poor. Red lights do not work. Cryo not always ready. Sauna is nice but it doesn't look like it's been cleaned in the 4 years I have been there. Towels are super dirty. They need to replace them. Under new ownership for a while. Now is Calimesa Fitness. Skis do not work. End of vent.

I highly recommend this location, very professionally ran and such an enjoyable environment to be a…read morepart of. The Cryotherapy and Normatec Compression therapy they offer here have decreased my recovery time! I have stayed consistent with my sessions allowing my body to perform at its max potential every workout. Not to mention a BONUS that I'm burning 500-800 calories in just 3 minutes. ;) This business is also located in a private training facility giving you that exclusivity, which is mentally assuring in these times.

Shout out to Pro Recovery!!.. I had great experience a few months ago and highly recommend getting…read morecryotherapy. Derron was super friendly and knowledgeable. I'll definitely be back soon!! #cryotherapy #investinyourself #investinyourhealth

Everyone here is so nice and very helpful. I've done the massage, red light, cryo, and hip…read morecompression. Joseph who did my massage was great. I told him w what and where my problems are and worked them. The red light is a bed which I like because most places I been to have the one where you stand up. Lying down makes it a nice nap. The cryo I really liked because you can go as a group. It makes the it go by faster when you're talking to people. I also really like they have hip compression because most places that offer compression only have leg compression, Overall this place is great for recovery. I came here after a 6 mile run and I feel much better. Also I didn't do them all at the same time. I did the massage and red light one day, and cryo/compression after my 6 miles.

Wasn't sure what to expect cause one I have never been to a recovery lab, but I'm sure glad I had…read morethis experience to try. Very clean and welcoming. Had the change to meet and work with Lana for my stretching and Robby so helping and also letting to experience the red light bed which I found very relaxing. Can't wait to go back cause I definitely love to experience the leg compressions especially for me since im very active in cardio and on my feet for work daily. Overall can't wait to check out again

I feel so fortunate to have found this gem in Murrieta!!…read more The owner is ridiculously knowledgeable about everything here and super friendly and accommodating. I started with the hot sauna on my first visit and it's in a private room where you can watch tv in the sauna. You can change the color in the sauna too and I appreciate that because I'm all about the red light therapy. I have been doing the cold plunge tub the last handful of times and I am hooked! I deal with some inflammation and after the plunge I feel amazing!!! The place has a welcoming energy with lots to offer athletes, moms (me!) and anyone looking to up their health game.

I don't even know what to say other than that I am in complete shock. My mother and I did one round…read moreof direct treatment today and already see a huge improvement in swelling decrease to the area of concern. Patrice is so knowledgeable at what she does and I would recommend any postop plastic surgery patients to visit her. This is not a spa experience this is more of a direct sports medicine type of experience.

I had to take a moment to give a huge shoutout to Shante…read more I came in with some pretty rough right shoulder pain and walked out feeling like Thanos after collecting all the Infinity Stones -- powerful, unstoppable, and wondering if I should start saving the universe. But jokes aside, Shante's massage was genuinely life-changing. Her skill is absolutely incredible, and she somehow combines expert-level work with the kind of easy, natural conversation that makes you feel like you're catching up with a longtime best friend. The talent, professionalism, and yes, the out-of-this-world energy made this one of the best experiences I've had. Thank you for having someone like Shante on your team. Please pass along my sincere appreciation -- she's amazing.

Love it here at Ohana! Always greeted with a smile and taken care of from cryo to tanning and much…read moremore!

If you're into health and healing, this place has all the right therapies…read more Check out what is offered here and do yourself a favor and try cryo or the infrared sauna. I've done the sauna multiple times at other locations but not here. Totally impressed with the nice unit which is spacious enough for 2 with 3 infrared lights. Surprising to me and fortunate that this area has these modalities.

I purchased a couple of services for my wife's birthday as she has been wanting to try cryo therapy…read morefor her rheumatoid arthritis and to manage her pain from 35+ years of being a softball catcher. Jana was super helpful in directing us as first-timers in the cryo chamber and suggested the PEMF treatment for my wife's ailments. Long short short, after 1 treatment, my wife expressed significant pain relief, and I could tell in her mobility that she was feeling more agile. We practice a holistic medical approach to our health care (which can be difficult) and are extremely happy to find CryoDen. The customer service was very personable, the pricing is reasonable, and the facility is clean. I am excited to see my wife's healing process progress for the better. While the cryo chamber wasn't my favorite, I decided to try it a few more times to see if I notice any benefit, keeping in mind that everyone will have a different experience. I am thrilled that my wife felt the benefits of cryotherapy immediately!

First time ag Elixir. Loved it. I did the foot detox…read more Will definitely be returning Great staff

Excellent Kash is amazing. Kennedy is fantastic…read more Veronica is knowledgeable but you need to work on your follow up. Cyro therapy helped with my left arm pain !!! Leg compression helped with circulation. Veronica suggested supplements It helped me with energy & focusing my mind.

Taylor @Lux was recommended to me by a colleague and I was not disappointed. I had 5 sessions of…read morecryotherapy on my neck and chin area. My jawline became noticeably more refined as my neck and under chin area became thinner. I am looking forward to the ProCell microchannelling for my frown lines and other wrinkles around my mouth areas. Taylor is very knowledgeable and makes you feel at home. The space is clean and comfortable. I highly recommend.

I have been a customer for two years and am a big fan of the cryo therapy treatment the offer. I…read morehave tried similar treatments before at other places but they are not as good as this. Also, Taylor who works there is very attentive and helpful.

I had a wonderful experience at Cryofix Health and Wellness. I did the Oxygen Glow Facial with…read moreSavina, and she was incredibly gentle, patient, and attentive throughout the whole treatment. I really appreciated that she took her time and never made me feel rushed. The facility is very clean, relaxing, and professional. My skin felt hydrated, refreshed, and glowing afterward. Highly recommend Savina and this place if you're looking for great skincare and excellent service!

I genuinely cannot recommend CryoFix enough. Prior to coming in, I had fallen on my knee and…read morebruised it pretty badly to the point where I couldn't put any pressure on it or even touch it without pain. After doing a round of cryotherapy along with the compression leg treatment, it helped tremendously. I also did a round of local cryo where they targeted the injured area directly, and afterward I was finally able to put pressure on my knee and actually touch it again without the same pain. The relief was honestly incredible. I'm so grateful for their knowledgeable staff and especially Vanessa for taking such great care of me throughout the process. You can truly tell they care about helping people heal and feel better. Highly recommend!