I joined the six week challenge at Fitness Optimism and it is one of the best decisions I have ever…read moremade. They give you a plan for success and if you stick to it you will succeed. In the beginning the plan seems to be tough but as you stick to it the plan becomes a lifestyle. The diet plan is simple enough to stick to. The exercise are challenging, but everyone is the class is encouraging. When you think you can't do something, someone always helps you push through. I have noticed the change in my energy levels. I have lost weight and everything fits better. I now make more healthy eating choices and now enjoy exercising. If you want to challenge your and change your body, then sign up for the six week challenge you won't reg

Please stay away! Look at the text I uploaded. See what Joe Buabeng really think about his clients…read more If I could have given no stars I would have. Joe Buabeng, the said owner of Cloud 10 transformation is not a professional business man or gym. The gym is out dated and in need of renovations the equipment is old, broken mirrors. No frills 2 room establishment. He was my assigned trainer but I only trained with him once for a.half session. Thank God for Mia, Yolanda and Kevin and one more guy I forget his name but they are the only ones there to help you along the way. Not Joe even though he was my assigned trainer and he knows Im currently on dialysis. He pops jn and out of the gym leaving you with the other trainers. However, when he pops in the gym he only cater to his favs and post videos of them. He wrote a text to me after I disputed a double payment that was made. Just incase you didn't see the screen shot picture I uploaded, please see his exact text below. "I'm fully joyed. You will however always remain cripple and unhappy. He continued "You don't need a gym membership you need therapy!!!" Would you want to spend money or time at a place that thinks this way about you/his customer(s). He is supposed to be helping people isn't there some sort of Personal Trainer oath. He gives you a meal plan but he is not a certified nutriousnist. The one thing he admitted to me. He provides a generic menu/ meal plan he most likely copied. So if you don't say I'm diabetic or that you are a Kidney patient or any health issues your probably not eating properly with his menu plan. However he begs for "the goods" they call it but when things doesn't go his way he will say things like he said in the text. Especially if you are a women. He acts like he secretly hates women. He became extremely upset about $79 I couldn't believe it because he was actually paid twice and it was proven to him via email text and in person. If I would have said nothing he basically would have stolen the chump change and still charged me twice. Im glad I paid attention and inquired. I have friends that left due because of money issues in the past. I thought he would have changed since losing all his other gyms. Not Joe. He is preying and praying that you think you need his help to get fit. He knows for every person that leave one will return. I say leave, run don't look back. There are way better gyms. I promise you, he doesn't care. Obviously, Joe does not care about his clients and when he gets upset he will take your money and cancel your membership. Mute Cloud10transformation in memory of that family member who died from any illness. Joe is clearly only out for the money!! But when you catch him he is going to be big mad and use reverse psychology to make you think you were wrong. He is disrespectful and crossed the line on how he responds to women and people with disabilities. This gym should be closed it's basically a scam and you should speak up! Expose him. Im choosing to expose him today. I'm saddened by how he chooses to handle business too. Customer service sucks! He is the supposed owner, trainer, billing department, hiring department. Why does he say speak to the billing department Elisa but she only work on Saturdays when everything is closed. All the other gyms he had didn't survive the pandemic and are currently closed-this one should as well. Please don't waste your time here. Don't confide in him. He will tell all your business to all the workers and they looking at you with the "side eye.". Elisa send emails asking for all the goods, all your personal business. that may hinder you from working out. Only to throw it back in your face when he is upset. But wait I thought Elisa was the billing department. No one is probably even reading it, just a scam. He is too emotional when he wants everyone to think he is an Alpha male. Never have I seen a man act like this before. My God what a shame. Shame on you Joe Bubeang of Cloud zero scam formation. You should be ashamed of yourself!

If you've read any of my previous reviews you will see I love sweets, cupcakes in particular. Those…read moresweets put on extra weight. Now I'm in Boot Camp and I can seriously say I have changed my ways. The Boot Camp Girl has helped me tone down, lose weight and most importantly change my eating habits. The Boot Camp Fulton is awesome for me living in Laurel because it's not that far away and I can go after work. Being part of the program helps keep me motivated to stay on track so I can meet my weight loss goals.

I agree with a previous review. The price is ridiculous - $247 for a 4 month pre-paid membership is…read moretoo high. You can join a top rated gym & take classes & have access to the workout equipment for less. The contract is insane. To charge $40 for a missed class although you pre-paid a high rate for unlimited classes. I do not recommend to anyone. There are better options out there.

I feel that she is way over priced for what you get. Furthermore, you are penalized financially if…read moreyou miss a class and forget or don't have an opportunity to give notice. This is after having paid for the class! In addition the class is at all different fitness levels, yet, they often pair people up. I cannot recommend it.

I started going to CrossFit Laurel about 3 weeks ago. The friendly staff push you to do your best…read moreworkout. This workouts are intense and definitely worth it. I would recommend CrossFit laurel to anyone looking for something different and get wanted results.

I was looking for a crossfit gym to improve my health. I was hoping a program would keep me…read moreconsistent. Like other crossfit gyms they require you to do an intro class. Using their website, I signed up for an appointment. The intro class was at 4pm. Ok not ideal, but I happened to be working from home so I thought I could make it. I show up 5-10 minutes before the class began to take care of questions and waivers. The only person there was an older lady. She asked me to have a seat in the gym while I waited for the instructor. I waited for 12 minutes passed the appointment time before I walked out. As I was leaving no one offered me an explanation or an apology. This is not a good way to run a business. Do not leave you potential clients waiting without explanation. Also their price structure is unclear. Something I was hoping to have cleared up at the gym. The women there couldn't answer my question and the trainer never showed up. I'm sure the classes are fine, but they can't keep appointments. I'd hate to wake up at 5am to make a 6am class, only to have the instructor not show up or be so late that I couldn't take the class.

I joined TEF in May after spending years at another gym. There is something so special about this…read moreplace. The coaches and members welcomed me in like family. I love the small, family atmosphere. And, the space has everything you need and more! Whether you are interested in CrossFit, OCR, HITT, or open to anything, this place is for you!!

I found out about this class through Class Pass and ABSOLUTELY loved it. The gym is a little…read moredifficult to find because the building numbers aren't well marked and it's in an industrial business park. When I pulled up I was a little leery because there is a climbing wall and huge tires outside and I wondered what I had gotten myself into. Inside the equipment looks like it's for crossfit/ obstacle course race people of which I am neither. The instructor greeted me when I arrived even though there was another class going on. She was AMAZING and so patient. I know nothing about lifting and she showed me what to do then constantly checked on my form throughout the class. Everyone was so friendly and encouraging. Such a good workout. I will definitely be back

SoldierFit - Fulton is a hidden gem. No neon sign or glitters here. This place doesn't promise bs…read moreBUT it offers effective coaching. Show up and work hard consistently for best results.

I wish I could put no stars, as I have still not received my refund from this gym and had cancelled…read moremy membership during COVID. I have called and management said they would give me my refund as they continued to take monthly fees out of my AMEX for six months and cancelled! They have promised numerous times to pay me and they have not! Don't go to this place. It's horrible! Horrible management.

I recently tried Soldier Fit Columbia, and while the workout itself was great, challenging,…read morehigh-energy, and definitely effective, I had a strange experience at check-in. I came in wearing a matching workout set, which is pretty normal for me, and was told I had to leave or cover up because they don't allow workout sets in support of body-positivity guidelines. I was honestly confused and caught off guard. Thankfully, I had a jacket with me, but it still felt like an odd rule. I get that every gym has its own policies, and I respect that, but this one felt a bit unusual. Once I got past that, the actual workout and trainers were solid, and I left feeling accomplished. Just a heads-up to anyone planning to go and check the dress code beforehand. Overall, a good workout, just a weird start.

I've been coming here since about July, and overall it's a great supportive community. For me it's…read morehard to motivate myself to work out on my own, so the group fitness has been a great push for me. It can be a bit pricey, but it's worth it if you go on a regular basis. There's also plenty of class options that you can attend as well

It's my pleasure to highly recommend Optimize Therapy and Fitness. You will receive personal…read moretreatment from Bryan who is excellent at his job. I was so impressed with the outcome of my PT that I decided to sign up for personal training. After 12 sessions, I felt strong again and was happy to notice some definition in my arms and legs. Not to mention, the space is open and large with lots of sunlight which boosts your mood as soon as you walk in.

Great PT experience! Bryan walked me through a series of challenging leg exercises to help…read morestabilize my knee joints. He gave useful feedback on my form and continuously monitored my progress. Bryan's very personable, and the overall office atmosphere is very positive and encouraging. The scheduling and payment process was organized and easy. Their text and email appointment reminders were especially handy. Definitely recommend to anyone looking for PT!

Top Tier Columbia does an exceptional job of sanitizing equipment and maintaining cleanliness…read more EVERY class, the Coach welcomes Athletes with mask-on and takes everyone's temperature outside the huge workout space. Top Tier easily accommodates a class of 20 athletes, all properly distanced six feet apart, with plenty of equipment for everyone. The Coach leads Athletes through a targeted warm up (specific to the goals of training that day), strength workout (e.g. deadlift/squat/clean/snatch/etc.), and then an intense CrossFit style workout of the day. After all Athletes finish, the Coach leads them in cleaning/sanitizing all equipment and putting it away, followed by a targeted cool down. Since COVID-19 hit, many of my friends, colleagues, and peers were worried about reentering a gym for fear of catching the virus or lack of cleanliness, but the Top Tier staff is working hard to ensure the safety of all Athletes who want to improve themselves.

I found a deal on Groupon for unlimited classes for 1 month and decided to go for it. Yesterday was…read moremy first CrossFit experience ever and it was honestly a bit intimidating. The space is huge, clean, and beautiful with a lot of people who look like they know what they are doing, hence my intimidation. As I started my class, I became a lot more comfortable, the staff is very nice and knowledgeable. I am very excited on returning and looking forward to the new challenges. Would defined recommend for all activity levels.

Coach K is by far one of the best personal trainers I've had. His workouts are challenging, but…read moreyield results, and Coach K reinforces a positive body image. The KFitness facility is a clean Adults-only facility that accommodates morning workouts for my hectic work schedule, and coach K provides nutrition guidance to help reach my performance goals. KFitness is an awesome addition to my fitness journey.

Coach Kirby was referred to me by a friend, best referral yet!!! I got the best summer body I could…read moreask for thanks to Coach Kirby, who also helped me build a strong core to support my terrible back! Coach keeps the workouts fun and challenging. He is patient with me I always have tons of questions - he explains the exercises and the muscles they will build up. When I can't make it to the gym, he offers virtual session!! The meal plans come in handy keeps me on track. he is a 5-star trainer!!! I strongly recommend Coach Kirby!