Coach K is by far one of the best personal trainers I've had. His workouts are challenging, but…read moreyield results, and Coach K reinforces a positive body image. The KFitness facility is a clean Adults-only facility that accommodates morning workouts for my hectic work schedule, and coach K provides nutrition guidance to help reach my performance goals. KFitness is an awesome addition to my fitness journey.

Coach Kirby was referred to me by a friend, best referral yet!!! I got the best summer body I could…read moreask for thanks to Coach Kirby, who also helped me build a strong core to support my terrible back! Coach keeps the workouts fun and challenging. He is patient with me I always have tons of questions - he explains the exercises and the muscles they will build up. When I can't make it to the gym, he offers virtual session!! The meal plans come in handy keeps me on track. he is a 5-star trainer!!! I strongly recommend Coach Kirby!

I remember the first time my husband and I walked into the gym. We had been to another gym and…read moredone a free boxing class 2 days before. We were "shopping" for a local boxing gym and this was our only other option. The other one was shinier and newer... but this one seemed rugged and raw. And as soon as we met him, we knew Coach Crawford was no joke. We signed our contracts immediately. I cannot speak more highly of Coach Crawford. He is as legit as it gets. I personally had not worked out in about one year and thought I was going to die after the first class!!!! This is not your typical boxing class where you just do a lot of cardio and hit a bag every once in a while- he treats everyone in his gym as if they are going to fight in a championship. One of the things I love the most is that he is more focused on you doing things right and having good form than anything else. Classes go anywhere from 1.5-2 hours. If you are looking to get in shape and master a skill, this is the place to come.

Crawford is the real deal! If you are serious about boxing and/or improving your athleticism, come…read morehere and train like a pro.

I did not take classes here so my review is not based on them…read more This gym's one positive is that it's pretty inexpensive. I did not care for this gym at all. There is zero energy in the place. If there is music playing its quiet. The batteries for the remotes controls for TVs are frequently dead. It is difficult to even watch TVwhile on cardio equipment because they are small, not all HD and there is no headphone option. Often times TVs next to each other are on different channels making impossible to hear either. There is not a good star climber. There is only one decent bike. The pin loaded equipment is old, possibly old enough to drive! On an early visit, one of the staff asked me how I got in!! I was furious. I get it if he doesn't recognize me but how about welcoming me instead of making me feel like a criminal. Frequently out of towels. Locker room is straight out of the '80s. That thing needs some updating. It could also use a good cleaning . Lots of green algae growing on the grout.

I have been working with Les for almost a year now and the results have been amazing…read more I had been working out on and off for most of my life. I have never made progress like I have with Les. He is exceptional at providing critical feedback, keeping me safe, and pushing me beyond what I knew I was capable of doing. He has an uncanny ability to design a routine customized to the needs and limitations of my body. Before working with him I would often tweak muscles or injure myself working out. Working with him I have never had any issues. I had back pain for almost 13 years prior to working with les. I thought that it was just something I had to deal with. I had tried yoga, massage, and a variety of other things to alleviate my pain, but it wasn't until 4 weeks into my program with him that I noticed I no longer had any pain. It wasn't even a goal that he and I had discussed. I imagine it was a result of learning to move properly and developing strength in the proper areas of the body. The progress is slow and steady. There is no promise of a quick aesthetic fix, but the results come at a healthy pace. If you're looking to feel better, move better, look better, I highly recommend checking out the facility and speaking with Les Raymond. He will change your life.

Please stay away! Look at the text I uploaded. See what Joe Buabeng really think about his clients…read more If I could have given no stars I would have. Joe Buabeng, the said owner of Cloud 10 transformation is not a professional business man or gym. The gym is out dated and in need of renovations the equipment is old, broken mirrors. No frills 2 room establishment. He was my assigned trainer but I only trained with him once for a.half session. Thank God for Mia, Yolanda and Kevin and one more guy I forget his name but they are the only ones there to help you along the way. Not Joe even though he was my assigned trainer and he knows Im currently on dialysis. He pops jn and out of the gym leaving you with the other trainers. However, when he pops in the gym he only cater to his favs and post videos of them. He wrote a text to me after I disputed a double payment that was made. Just incase you didn't see the screen shot picture I uploaded, please see his exact text below. "I'm fully joyed. You will however always remain cripple and unhappy. He continued "You don't need a gym membership you need therapy!!!" Would you want to spend money or time at a place that thinks this way about you/his customer(s). He is supposed to be helping people isn't there some sort of Personal Trainer oath. He gives you a meal plan but he is not a certified nutriousnist. The one thing he admitted to me. He provides a generic menu/ meal plan he most likely copied. So if you don't say I'm diabetic or that you are a Kidney patient or any health issues your probably not eating properly with his menu plan. However he begs for "the goods" they call it but when things doesn't go his way he will say things like he said in the text. Especially if you are a women. He acts like he secretly hates women. He became extremely upset about $79 I couldn't believe it because he was actually paid twice and it was proven to him via email text and in person. If I would have said nothing he basically would have stolen the chump change and still charged me twice. Im glad I paid attention and inquired. I have friends that left due because of money issues in the past. I thought he would have changed since losing all his other gyms. Not Joe. He is preying and praying that you think you need his help to get fit. He knows for every person that leave one will return. I say leave, run don't look back. There are way better gyms. I promise you, he doesn't care. Obviously, Joe does not care about his clients and when he gets upset he will take your money and cancel your membership. Mute Cloud10transformation in memory of that family member who died from any illness. Joe is clearly only out for the money!! But when you catch him he is going to be big mad and use reverse psychology to make you think you were wrong. He is disrespectful and crossed the line on how he responds to women and people with disabilities. This gym should be closed it's basically a scam and you should speak up! Expose him. Im choosing to expose him today. I'm saddened by how he chooses to handle business too. Customer service sucks! He is the supposed owner, trainer, billing department, hiring department. Why does he say speak to the billing department Elisa but she only work on Saturdays when everything is closed. All the other gyms he had didn't survive the pandemic and are currently closed-this one should as well. Please don't waste your time here. Don't confide in him. He will tell all your business to all the workers and they looking at you with the "side eye.". Elisa send emails asking for all the goods, all your personal business. that may hinder you from working out. Only to throw it back in your face when he is upset. But wait I thought Elisa was the billing department. No one is probably even reading it, just a scam. He is too emotional when he wants everyone to think he is an Alpha male. Never have I seen a man act like this before. My God what a shame. Shame on you Joe Bubeang of Cloud zero scam formation. You should be ashamed of yourself!

I went here a few years ago and had so much success at getting in shape. I tried to go again the…read morenew few years but with a new born baby, it was hard logistically to have a relaiable sitter. I am so happy that they've taken their program virtual (you have an option for in-person). I made significant progress in six weeks and got back into working out! I plan to keep going and getting a quick good start to my mornings with a good set of trainers, who help keep you committed and in the right form throughout the class.

It's can appear a little small, but they have all the equipment for any variety of workouts and…read morespace is divided efficiently. They have three adjustable racks for anything from squats to benching to elevated deadlifts. One smith machine, and a leg press. Plenty of pull up bars (may be blocked by people using the three racks). Lots of kettlebells, medicine balls, dumbbells and plenty of plates at all weights. Decent amount of cable equipment. Standard cardio equipment plus three rowers. Parking is plentiful. It has never been particularly busy, and it is usually clean and organized. The staff if courteous and helpful. Membership is a little more than my old Golds rates, but the location I was out went out of business

Face masks are optional if you go after hours. Management states "it's hard for everybody..can't…read moreenforce on members from out of state". Great facility otherwise.

It's my pleasure to highly recommend Optimize Therapy and Fitness. You will receive personal…read moretreatment from Bryan who is excellent at his job. I was so impressed with the outcome of my PT that I decided to sign up for personal training. After 12 sessions, I felt strong again and was happy to notice some definition in my arms and legs. Not to mention, the space is open and large with lots of sunlight which boosts your mood as soon as you walk in.

Great PT experience! Bryan walked me through a series of challenging leg exercises to help…read morestabilize my knee joints. He gave useful feedback on my form and continuously monitored my progress. Bryan's very personable, and the overall office atmosphere is very positive and encouraging. The scheduling and payment process was organized and easy. Their text and email appointment reminders were especially handy. Definitely recommend to anyone looking for PT!

Coach Ali provides the best basketball ball training skills you can ask for! My god children love…read morebasketball so when I was introduced to HA Level Up, I immediately signed them up! It's been 2 years now and both of my god children have tried out for basketball teams at their schools and got accepted on the team. I'm happy to have this program in our community.

From the owner: HA Level Up specializes in basketball skill and athletic development. Coach Ali provides structured…read moreand thorough workouts for ages 5 and up.

Very small but clean, well-maintained, and non-packed gym. Everyone seems friendly and minds their…read morebusiness. No locker room but they have some cubbies, some with locks. Despite being small they still have some class offerings. The gentleman who runs it (I believe) is wonderful. Because it's small, it doesn't have as much variety in free weights, but I'm small so I can only speak to the lowest end of the scale lol. Definitely worth checking out to see if it has the equipment you want. It looks like they've put a lot of effort into having a good assortment of options without crowding the space.

The trainers are friendly and very helpful. They will help you reach your goals. The facility is…read moreextremely clean and always smells nice. No sweat socks smells in here. There's plenty of parking and it's easy to find. And they do other activities that help create a gym family like flag football, track races, fundraisers and even a book club.

I'm not a member at Life Time but I've been lucky enough to be a guest here a few times. I've…read morelifted here and most recently, took a vinyasa yoga class. The facility is massive -- it almost feels like a mall. There's a cafe, indoor pool, plenty of fitness areas, and spacious locker rooms. Everything felt very clean here which is a plus. The Sunday 10:45am vinyasa class was advertised as "medium heat" but it barely felt heated. The instructor wasn't my favorite and the flow felt clunky and disorganized. Her queueing wasn't very clear and if I were a newbie yogi, I'd be pretty confused. Most of the class was spent in child's pose or savasana and I would've preferred more time to flow and play. The studio itself is fairly small for the size of the rest of the gym. As a guest recently, I had to download the app in order to get my guest pass which was pretty annoying. I've never seen another gym do that and didn't appreciate the extra hoops to jump through. Overall, if this gym was closer and less expensive I'd consider it but for now, I appreciate the chance to be a guest here.

I went to this gym from 2023 - 2025 and finally canceled my membership in December. The staff are…read moreincredibly nice, honestly they are the best. But the crazy expensive cost is not worth it. It feels like all the money goes to extras like the sitting areas, pickleball courts, classes that cost additional money, etc. The only gym area is the second floor, and even that is taken up by classes. Machines are often broken and dirty, kids are CONSTANTLY running around unsupervised and playing on the equipment, and the gym etiquette has taken a severe hit. You see people filming, reading up multiple machines, sitting for an hour while scrolling, and not putting things back. I had to change my workout so many times because the free weights were missing entire bands of weights. Again, the staff is incredibly kind and nice. But the gym does not deserve the almost $200 a month price point. I would pay $40.

I joined TEF in May after spending years at another gym. There is something so special about this…read moreplace. The coaches and members welcomed me in like family. I love the small, family atmosphere. And, the space has everything you need and more! Whether you are interested in CrossFit, OCR, HITT, or open to anything, this place is for you!!

I found out about this class through Class Pass and ABSOLUTELY loved it. The gym is a little…read moredifficult to find because the building numbers aren't well marked and it's in an industrial business park. When I pulled up I was a little leery because there is a climbing wall and huge tires outside and I wondered what I had gotten myself into. Inside the equipment looks like it's for crossfit/ obstacle course race people of which I am neither. The instructor greeted me when I arrived even though there was another class going on. She was AMAZING and so patient. I know nothing about lifting and she showed me what to do then constantly checked on my form throughout the class. Everyone was so friendly and encouraging. Such a good workout. I will definitely be back