Best açaí bowl! My order is always ready on time. I always get really fresh fruit. Very filling.read more

Came in on Sunday for a Grain and Berry Bowl that I had…read morebeen craving for awhile. This was my first time at this location and the interior was very clean and I loved the vibe. The prep station was clean and the menu was easy to read even though I already knew what I wanted. I did notice that they're releasing new food items like chicken wraps and from the picture they looks delicious so I'll have to come back and try those once they release. Now the girl up front was super sweet and full of energy when I was ordering. I loved that and she also helped make the bowls as well and I didn't have to wait long till they were ready. First bite it taste just like I expected. I love their açai & it's perfectly sweet and balanced with all the fruit. Definitely a favorite!

Guilt-Free Waffles That Taste Amazing! Protein Monkey in Westchase is such a fun little spot for…read morehealthy eats, they have waffles smoothies and juices with aloe Vera , The vibe is boho and welcoming , perfect for a post-workout stop or when you want something that feels like a treat but is still guilt-free. The protein waffles are my absolute favorite I usually get the Romeo and Juliete which has strawberry coconut and chocolate drizzle . It's light and fluffy without being overly sweet. You'd never guess they're packed with protein, I also can't do whey protein so confirmed that it is plant protein . Their smoothies and green juices are also super tasty without tasting too chalky. One of the best parts is that the store is usually owner-run, and they're always super friendly and helpful when recommending items or explaining what's in each drink. You can tell they genuinely care about their customers and take pride in what they serve. My only complaint is the pricing or seems pricing everywhere. One time I didn't even check the total, and my waffle and green juice came out to about $32, which was a surprise. It's not a deal-breaker because the quality and service are great, but it's worth keeping in mind. Overall, Protein Monkey is still one of my favorite healthy spots in the area if Im craving something sweet.

I ordered the cookies and cream protein shake. Ew. Did not even resemble cookies and cream.... At…read moreall. It tasted so strongly of banana and left such a weird taste in my mouth. I want to try this place again because the other items look good, just this one was so bad.

Obsessed with this protein café! Every visit is delicious -- açaí bowls, shakes, waffles and those…read moreamazing Mega Teas full of flavor and energy. The protein guava and cheese cookies are the perfect sweet finish. The owners are amazing and really add a bit of extra energy and enthusiasm to your day !

Oh man, this is the place of my dreams!! Walking distance from my apartment, breakfast, AND a cafe…read morethat serves lattes, healthy baked goods, and smoothies???!!! Where do i start? I just so happened to pass by the storefront one day when they were closed and took a peek at what they had and knew I had to come back and check this place out! The menu looked promising, and I was very eager to have yet another coffee spot so close to me BESIDES Wawa's (I'm not throwing shade at Wawa's, its just that I love choices. Sorry). So, a week later, my partner and I came out here to try them. The energy when we arrived was on point, inviting, as we were greeted by the workers who happened to be the owners, a very lovely, nice couple. They told us what they were about and what they offered, and I couldn't wait to sit down and eat. We made ourselves comfortable while waiting for our order. The seating was ample and was quite lovely in decor, making me feel like I'm sitting in a cute little cafe (which makes sense since that's what it is). There was music playing in the background livening the atmosphere and the owners were engaged in conversation with another pair of customers while preparing our order. I got the white chocolate mocha (hot) and the protein waffles with Nutella and berries while my partner got a smoothie. Now bear in mind, these are healthily made protein smoothies, waffles, and lattes, not the "normal" stuff. Everything's made with protein supplement and modified so that it's healthy, and this reflects on the calorie count displayed on their menu. Nonetheless, I would never know this by the taste. I was blown away how indulgent my waffle and white mocha tasted, I would never think this was healthy, even with the fresh berries added to my Nutella waffles. My partner gave his smoothie a perfect 5/5 score too, which says a lot since he's a much harsher critic than I am, and I thought what he ordered looked pretty good. I would definitely be sure to try the smoothies next time. Overall, this is the kind of place I would have dreamed up of if I wanted a business, and I'm glad this couple made it a reality.

This place is tucked into a plaza, but a cute spot!! The owners are LOVELY! So sweet, friendly and…read morejust the most amazing energy! They recommended the Java Chip smoothie and it was really good! Sad I didn't have time to take too many interior photos, but a good smoothie spot if you're near Carrolwood area.

Owner super nice explaining everything. All is low sugar high protein some with fiber but all taste…read moreamazing. Gave us couple samples delicious. Definitely be back

Lots of seating inside. Staff was super friendly. They have so many options for food like…read moresmoothies, toasts that you can mix and match, wraps and salad bowls! Everything looked amazing. Very impressed with the price and portion size you get. I got the açaí bowl with almond butter, bananas, kiwis, mangos, honey and coconut flakes.

Almost passed this by to go to Fresh Kitchen! I didn't know they had quesadillas and Flatbreads to…read morego with the delicious and fresh bowls! Relax, Eat, and Repeat is nutty and has bananas and granola, it was filling and hit the spot! Try a fresh juice or smoothie if you want to stay lite and eat healthy!

This Mexican dessert store is very attractive. If you like popsicles, you come to the right place…read more They carry many types popsicles in the store. They also has mangonada. If you like a scoop of ice cream, they also has many choices. Other than the sweets treat, they also has the fruit cup per your request. You very much can pile up the fruit cup you like. We got the the fruita with many berry Popsicle. This is milk base with different kind of berries. I like it because it has good variety taste. My wife got the gold chocolate popsicle. She has a chocolate ball at the end of the stick. Very interesting. So far our experience is definitely delicious. They are many items can be try here. Need to come back later to try more.

This place is awesome. I accident discovered it while using google maps. The food had a massive…read moreselection. I have never seen such a massive selection for any ice cream place in my entire life. It's a local hidden gem also which makes it crazy. The service was very good. There was almost a language barrier. However, the kind lady was still able to understand me. They use fresh ingredients for there smoothies. (Fresh fruit, practice good hygiene, food safety) The ambiance when I came in was quiet. (It was around 20 minutes after they opened at 9 AM) They even put fruit on the straw which to my surprise I haven't seen anyone else do. (Must be an exclusive custom at this local establishment) If the owner sees this! Thank you! I can't recommend this hidden gem enough.

Grain and Berry is my go-to spot for healthy yet filling foods! They cater to most dietary needs…read morei.e. vegan, gluten-free, dairy free, vegetarian etc. and they have a pretty incredible menu. Their savory menu items are are served with plant based meats and can be ordered as either flatbreads or quesadillas. You can can also order either with cauliflower or broccoli crust. Personally I recommend the quesadillas because they're extra cheesy. We tried the Kickin Chicken and Let's Go Pesto both of which I'd order again. Their bowls are especially not to be missed!! Each bowl comes with your choice of base (açaí, pitaya, spirulina, or yogurt) and a variety of toppings. I ordered the spirulina Feed The Soul Bowl which came topped with, granola, kiwi, strawberries, pineapple, honey and hemp seeds.

Great place to hang out! It's spacious and has various tables and a couch with toys for kids and…read moregames. We got 2 smoothies and an avocado toast. They were good. The avocado spread looked premade and unfortunately our picky eater didn't want it. But they had gluten free toast which is awesome! It's hard to find allergy friendly options. The service was really good, friendly and helpful. Really appreciate it! We have to try the bowls next time, they look really good!

Grain & Berry never misses. Their açaí bowls are seriously so flavorful and fresh you can tell…read moreeverything is made with really good ingredients. The fruit tasted super fresh and the balance of toppings was perfect. Definitely one of the best spots if you're craving a good açaí bowl. Also have to shout out one of the staff members who was wearing a hair tie she had the cutest bubbly personality and made the whole experience even better. She was super friendly, welcoming, and just had really great energy. Great food, great vibes, and great service. I'll definitely be coming back for another bowl soon

Delish!! Really cute inside and now they have new items, salads and wraps. I've never had anything…read morehere I didn't like. Everyone was super friendly! I'll definitely be back!