Highly recommended. The coaches are patient, encouraging and always willing to help with form or…read moremodifications. I am getting stronger and more confident with every class. There is a great variety of options to fit your own personal goals.

This is an amazing group of Women all ages all sizes. We work together for a comon goal - Be…read morestrong, Be healthy and Have Fun!

OTF is an amazing resource for getting fit. Talk to Alec. Set some goals. Attend some boot camps…read more Sign up for small group training with Coach Ryan or Coach Lizzy. Put in 3 months of solid effort - you get out of it what you put into it - and before you know it you will be in a space you never thought you'd be. The members are fun, funny, and friendly. On Target is another kind of gym, the kind where you want to be if you do want to compete or if you don't want to compete. Highly recommended!

I just signed n for my third year at On Target Fitness. It is very client focused, great training…read morestaff and a great community. They went over and above to provide a safe workout space during Covid. Would highly recommend On Target Fitness in Portsmouth.

Last Thursday night I came to try hip hop Zumba for the first time and yikes it is hard!!! Everyone…read moreelse in the class is dancing away and I'm in the back looking like a monkey lol. The instructor was really funny and upbeat and dayum can she dance! I just wish they would do the dance slow one time so we could learn and then speed it up. Otherwise it was very frustrating to learn and you have to be committed. I almost gave up but glad I stuck to it. I'm actually looking forward to going back this week and giving it another try, clearly my white girl moves need some work! Was only $5 too if you bring a friend! Then you can laugh at each other and be like girl wtf you doing?! Side note there was a dude in the class, so don't be intimidated to try boyz.

This spot is great! I always enjoy my time at zClub and each class I have taken has been money well…read morespent. I usually attend Zumba classes each week, and the room is always full of motivated and powerful women that inspire me! Instructor Dawn is nothing but polite, fun, and attentive to everyone's needs. Great place to work out.

The workouts are great, but what I especially appreciate is the overall accepting environment…read more Everyone feels completely welcome and free to work at their own level. Lots of diversity and absolutely zero judgement. Definitely worth checking out (and they give everyone a free week) whether you have never tried boxing before in your life or if you are a competitive boxing. Membership also includes access to the gym area which comes in handy.

Great gym with friendly and talented staff who make you feel welcome, always giving individual…read moreattention to each member. Variety of classes throughout the day, which accommodate all levels of fitness and experience. Several membership options to meet your goals - whether casual or occasional workouts or rigorous training for an amateur or professional match. Equipment and facilities well maintained. Very clean and safe space with appropriate COVID controls in place.

Best money I have spent on myself! You have one body and taking care of it is what SLS is all…read moreabout. The owner is so friendly and knowledgeable and the staff is amazing. I Love doing personal training with Holly and the classes are great. There is something for every skill level.

Excellent classes , has Parkinson's classes, 65 + classes and classes for everyone ,also has one on…read moreone classes.

do not go here if you want to pay for shit you don't get! I was paying since June and yet to had…read moreaccess to recorded classes and the help I paid for and even after giving my months notice(which I didn't use for a whole month) because I never got full access I still got charges! Great job!! Oh and personal coach what a joke I got texts and met with them twice not worth it I promise

I was looking for a gym that was close by and saw this add on Facebook for a 42 week challenge. I…read moresaid, why not. I'll give it a try. If anyone knows me, I don't mind working out, but I have no motivation to do it on my own. Plus I never know what to do when getting to the gym. Well, this gym is not like other gyms. It has different types of exercise classes all throughout the day and an instructor to teach each course. I am always working out with a group of people and I don't need to think about what I am going to do It is easy to sign up for classes, cancel, or change classes at any time with their app. It is easy to schedule classes around my hectic schedule which I was worried about wife my significant other working 3rd shift and me working 1st shift. I am not one to always eat healthy. Especially during sports season when I have to run my kids around everywhere. I don't have time to cook. The instructors at All In Fitness gives you an easy diet plan to follow. I use my Sunday to do meal prepping for lunches during the week. I am on week 3 and will be weighing in tomorrow. Between week 1 and week 2 I have lost 5.5 pounds. Their plan really does work if you follow correctly. The staff are all very friendly and helpful. They are always happy to answer any questions or give you suggestions to help you reach your goal. They are always on top of keeping you motivated while working out and checking in to make sure everything is going good with your diet. I recommend this gym to anyone looking to lose weight and/or get back in shape.

I've been a member of Seacoast Kettlebell for a year now and hands down, it has been THE BEST gym…read moreexperience I've had. Here was my situation a year ago - most of my life, up until we had kids, I'd stayed in top shape with a combination of running, biking, climbing. . . etc. However, with 2 young kids under 4, at 39 years old, I found myself very out of shape. I'd tried the P90X and the INSANITY videos (which are great) but I'd never stick with them for more than a couple weeks. I needed exactly what Seacoast Kettlebell offered: - Intense, varied workouts that were 1 hour long and offered throughout the day at times that worked with my family, kid, work schedule - Accountability - coaches and others at the gym to push me when, if I was working out on my own, I would want to slack off. Everyone is friendly and the culture at SKB is to encourage each other. - Wholistic - the workouts, over the course of a week, address every aspect of fitness, from endurance to cardio to core strength and also flexibility. No home routine was giving me that. Keep in mind, though, that Seacoast Kettlebell is a CrossFit-affiliated gym - CrossFit is a philosophy & a method of training called H.I.I.T. used by some of the world's best athletes. At SKB, I have found that I'm training with SERIOUS athletes and I am always pushed to work hard. Some of these fellow SKB'ers are training for marathons/triathlons plus several UNH teams are trained by SKB - that said, there are always serious athletes at each class that really push me so I can make the most of the hour-long session. Some people will find that training at this level is not for them. SKB has a great one-month trial membership so you can give it 30-days to see if you like it.

I'm visiting from out of town and back home in California I'm a crossfitter. I have been attending…read morethis gym for 3 weeks (my stay here in New Hampshire) and have really enjoyed myself. Apparently this place used to be a crossfit, but it didn't work well for them so they dropped the name. Many of their exercises are similar however and what I found cool is that they do a lot of kettlebell work (in the name right? lol). I attended the large class and the more private smaller classes. Both are fine and incorporate weights with cardio. The exercises are varied and have left me sore, even considering I'm an avid crossfitter at home. There are a few things I don't like but I think it's more of where I come from and how I like to exercise so nothing really bad on the gym. I enjoy more pushing during my workout, like "you can do more weight, just add a little" or "you got this don't drop that weight." I personally find that encouragement helpful (not to injury of course). There are a LOT of instructors here and one or two I have noticed are helpful that way but not the majority. Although they don't claim to be a weight lifting gym, they do incorporate olympic weight lifting a little. My last and only real complaint I guess is that several of their instructors do not have a good knowledge base for weight lifting. It's not really their main thing nor is it heavily relied on in the workouts so not a giant deal. I'm not faulting them for this in my rating but I was really surprised that for example...depth in a squat was faulted by several instructors. Things like that make me put less weight on the bar during workouts here because I'm not confident personally to weight lift "alone" more or less. So if one wants olympic weight lifting or an emphasis on it, go somewhere else. However, for free weights, kettlebells and body weight movements/exercises this place is awesome and I definitely recommend. I will be returning when I come back!