Be healthy learn new ways to be fit…read more A dedicated personal trainer can help you seek a great body, overall confident mindset. They are a professional friendly team of experts who will help you in achieving the body you dreamed of. They will assist in personal meal planning for weight loss or gain. Ocean All Star Can Help you with endurance training, health goals and body fat muscle balance.

This gym is very overpriced. The transportation is not so convenient and the location stinks of…read moreurine.

Has equipments and open till late! Perfect for late go-ers!…read more Shout out to Eric! The manager/owner is a real one here.

I live fairly close to this gym so it is super convenient for me. The gym hours open early and stay…read moreopen late. There's an outdoor parking lot and an indoor basement garage. If you park in the indoor basement garage, there's a staircase that brings you right up to the entrance of the gym. You enter the gym by fingerprint reader. Right outside, street level, there's restaurants/bakery coffee shop. I utilized the gym today, 6:30pm to 7:30 pm and although there were other people exercising, there was still plenty of space for everyone. Plenty of machines and free weights to use. Plenty of lockers and ample showers in the locker rooms. The restroom facilities are right outside of the gym in the hallways. WiFi is provided if you require the internet to stream music for your workout. I would suggest to bring your own towel. Paper towels with spray disinfectant were available at the front desk. Met eric, he seemed very cordial and was very helpful with anything he can further provide.

Plasse Strength is one of the most welcoming fitness training facilities I have ever gone to. From…read morethe moment you call to schedule a consult to walking in the door the first time, you can see the level of expertise all of the trainers have. I have been training with Leah Epstein for about a month and can honestly say she has motivated me to do things I never thought I was capable of doing. She is absolutely amazing and takes the time to explain what we are working on and how that will make me stronger and healthier. Overall each and everyone I have come into contact with at Plasse Strength has been terrific and I look forward to getting in better shape and growing my strength! Thanks to Dave for running such a great personal training facility!

If you're looking for a one to one trainer experience and didn't know where to start, look no…read morefurther. The trainers are all friendly and professional. Each session is tailored to me and my goals. It's never overcrowded. The gym is fully equipped with all sorts of machines and free weights. It's doesn't fall short on playing music to keep you motivated. Strongly recommend whether you're a newbie or haven't gone back to the gym in a while.

Everyone was so kind! The space is intimate and clean, great for beginners who may be intimidated…read moreby well known Pilates classes. Would return!

Booked a single duet session ($130) for my boyfriend and I - luckily, the Lady Life staff was very…read moreaccommodating in having us both as I was worried about this being a female exclusive studio. Our instructor was very patient, as we were both beginners. The intro session definitely seems like a customizable experience in that you can tell your instructor what your goals are - weight loss, toning, stretching, etc. While the main workout was core based, our session covered the whole body. The facility is very clean and much more spacious than I thought - with lockers available and some other gym machinery in the back beyond the reformer machines.

Just began my new journey to another gym after canceling from Puregym, since the gym culture isn't…read morethe same it used to be back when it was Blink Fitness but that's a story for another time. It just feels good to see staff at the front greeting me in and showing me the ropes of the place. I have seen this location many times passing by but admittedly foregone it in favor of Blink Fitness years ago because that was close to my location. Wanting to switch to another gym brought the opportunity to come here and it is slightly friendlier compared to Puregym, at least not as cold or sterile. It is Spring Break now so of course the gym was pretty packed but for what it's worth I was fortunate not to come across people doing super sets on various machines or spending several minutes on one machine I wanted to try out. Even had short conversations with 2 gym goers. In this day and age, social connection is very valuable so it felt almost as good as getting a solid workout in. Granted the Red and Yellow theme seems a bit garish, almost as if this place was created and run by Hulk Hogan but it's a nice change of pace from the dull and monotonous theme of the previous gym I was in. The one perk the gym has that separates it from others is that Retro Fitness has it's own Smoothie bar and a varied selection of them. I chose the Mocha Mania to be my first one and it sure does fill you up. It makes for a fine replacement as opposed to going to a fast food joint after a workout. Retro Fitness is my new home and with the highest tier I signed up for, I'm ready to explore more.

I used to be a member . Left cause this gym equipment is poorly maintained, lacks good bars for…read moredeadlifting . Also I'm sick and tired of being harassed to re rack other people's weights . I would use the 120 lb dumb bell to bench press . However during the time I'm using it , members would rack their weights where the 120s go. I would put the 120s in the spot of the rack that's open like in any other gym. Alfred would bother me to constantly un rack the weights on the 120 spot that I never used and then re rack those weights in the right place even though I never used the weights. to It's not my job to RE RACK the weights they used . If the 120 lb dumb bell spot gets taken by another weight ...that's not my problem or responsibility . No gym I been to has ever harassed me to re rack other peoples weights , I only re rack the weights and equipment I use . If someone puts a 90 lb dumb bell in the 120 lb spot on the rack , it's not My job to now un rack their weights, look for the right spot it goes on and re rack their . I been at NYSC since March of 2025 and I never once been harassed by this

Paula and Ray truly care about their clients and are incredibly knowledgeable about what they do…read more The 30-minute workouts are efficient, challenging, and always make the most of every minute. They have a great variety of equipment and create a welcoming environment where everyone feels supported. Since joining, my health has improved so much, and I'm grateful for their dedication and encouragement. They are also super flexible with their schedule.they do group classes and 1 on 1s.

This health and fitness center provides a great atmosphere that's dedicated to personal health and…read morephysical fitness. The teacher Paola, provides attentive service to the clients, which makes them feel fully at ease and welcome. It's a place that's not overly well-known for its friendliness or its training.

Great atmosphere and music! All the instructors are very passionate and love what they do! They…read morehave classes in the morning at 9:30 and couple of classes in the evening. They have Zumba toning on Thursday, which is great for your arms and abs. My only one small concern is that they speak Spanish only. I hope they can consider it and translate at least basic stuff in English !

Heard great things about this studio and the energetic people that teach the Zumba & insanity…read moreclasses. Small studio located in corona and 104st. Very close to the 7 train. A friend of mine suggested I take a class & I wouldn't be disappointed. She was right, they did not disappoint. They have some great deals as well. I bought the $80 deal that consists of 20 Zumba classes or pay $7 per class. My first class was Thursday at 9:30am with Wilmer. Very energetic with great music. That's what I like to hear when I take Zumba. I want to sweat and dance and that's what I did on Thursday. I also went on Friday and danced with Wilbert. He too was energetic and fun. Can't wait to go back and hopefully my friends come with me next time :) *Update* Went during the evening to dance my butt off and I LOVE the fact that they turn off the lights and have disco lights and anything neon glows in the dark. Soooo awesome!!! Belky has amazing music.

I am not here to write about Fitness R Us/soon to be Holistic Fitness, I am here to simply write…read moreabout the owner Joanne Barry and her Joanne's Healing Within talk show as a scam artist. Joanne contacted me after seeing me on an acquaintance Live feed on Facebook. She said she interviews people. It turns out that she interviews them for a charge. Fair enough, she is new in her business and I am promoting mine. This was a win-win in my book. I could use the video on any of my social media platforms and I thought that would be great. I paid $177 for a 15 min interview via Skype. 3 days prior to our interview, she gave me a phone number and a website to call in through Skype and told me what time to call in at. I tried 7 times and no one answered. I wrote in the chat area that I was there and having difficulties, one person said that that was just a phone number to call in via phone. (that message, as well as a few others, are now deleted). I ended up calling in on the phone and spoke with Joanne for a total of 8 minutes. 4 minutes of my interview and 4 minutes with her card reading. (not what I paid for). Joanne did not contact me, I contacted her the next day. Her rely upon "Hi Rockie, I will need to find out what the policy is as we did do a 10 minute interview." Her second reply actually 3rd, "Hello Rockie, I checked in with Strong Island Television and rewatched our show and your interview was awesome. We had 1.2k viewers and counting. Congratulations. Within the week I will email you the YouTube link to this episode, which you can post on all your social media pages. Again thank you for a great interview." I am now led to believe it was a scam from the start. She never intended to interview me. What the heck, She is in New York, I am in California. What can I do right? This is what I can do. I am sure it would have been a whole different experience had I been able to be on her couch. Here is the video, you decide if I got my money's worth. Keep in mind, I tried 7 times in 30 minutes to get on Skype, I tried to chat with someone to get them to come and help me. They deleted several of the chats between me and 2 other people. (I am not sure who they are. Could be Joanne herself or the people who work and or own Strong Island Television). But someone did. https://www.youtube.com/watch?v=PBu4B3orIcw&feature=youtu.be This has been a very disappointing experience from someone calling themselves "spiritual". I am here to warn you that this is not a good spiritual person. Hopefully, this will help you save your money and not be scammed.

Rev Joanne Angel Barry Colon is an excellent fitness trainer and Reiki Master. I have been working…read morewith her for several years now, and have gotten stronger and feel more confident in my body. I know I can trust her to make sure I am safe and will not get injured while in her care. I really respect the fact that she is always self improving, keeping up on new workshops and information in all areas of wellness, and she practices what she preaches