Bayside is the BEST SIDE babiii People work out for different reasons. Some need that endorphin rush. Some have pent up anger. Some wanna look hot, whatever that means to them. I started going to BBB because if I ever got into a fight at a bar, I wanted to feel confident kicking someone's ass. Plain and simple. I'm 5'1 so... Napoleonic Complex I guess? I LOVE BBB at Bayside because well first of all there is actual parking next door for it. Parking for a classes-only gym... In QUEENS?? Unheard of. But more importantly, everyone is serious about fitness and works really hard exercising, but no one takes themSELVES too seriously. It's not a popularity contest. It's mostly young professionals who are there to do their thing, hype you up if necessary, and peace out. The music pumps you up, and like my favorite instructor Carlos says, this place encourages you to "Eat something healthy and don't be a jerk". read more

Better Body Bootcamp - Bayside - me with BBB instructor Carlos El Capitan - Boot Camps Near Me - Bayside, New York

Pros: + Great instructors + Lots of motivation to continue with fitness + Discounts from signing up for a long term contract. Cons: - Pricey - Limited Parking - Limited changing rooms - HUGE CON for me, because it makes it difficult to go to work after working out - No water fountains - They do sell water bottles, but I think it's super silly to have a gym/bootcamp, but limited access to water. read more

I only had one class with Salim, but wow -- what a workout! His energy is super motivating, and he really knows how to push you without making it feel overwhelming. I left totally exhausted but also kind of proud and energized. Can't wait to take another class with him! read more

Was looking for a place to workout and stumbled upon this spot. I've taken 2 classes so far and loved both instructors. They bring lots of energy and support to all the students & pushes us to do our best. The classes were great and had me sore the next day! I took both classes on a weekday and it was very easy to find parking nearby. Would highly recommend! read more

My issue with the business is right now BBB is doing a Bait and Switch. First there was no sign on the door of the Great Neck location that it has been closed for at least for over three weeks. Yet all the weights are in their place. Second finally Bayside got back to me. We made an appointment for ten today. The manager told me to get there earlier I said I will. I got there at around 9:40AM I walked past the manager out side the place but you would not know she works there because she is not in any uniform or name plate to represent the BBB brand. Plus she had her younger daughter hanging out with her (maybe 4). I walked in looked around then sat on the couch for maybe 5 minutes. I felt 'God helps those who help themselves.' So I went to the iPad that was on the counter facing me and I was going to find the rundown for the day and come back later. Then Amir while he is mic-ed up training his group is going to put his hand on me and then set the page back while he is admonishing me over the speaker. At 53 years old I don't need that from him. And no one should put their hands on any one, I don't care how light it is. Finally the Manager got off her personal call came in. The music was to loud had to step outside. Her young daughter in tow, I looked at her daughter briefly and then said to the manager, I wish she wasn't here for this conversation. for what I wanted to say. No, she did not ask her to go inside and sit behind the front desk. I think a smarter person would've got the queue. Not the Manager. So in my conversation I said in a tone, 'a this F-ing guy put his hand on me I don't want to train with him.' I did not curse I said "F-ing" and the Manger said, "Watch your mouth my daughter is here" Amir came out, even though NONE of the members were outside and went right for me. And the Manager said to him, "I think he should leave." Then Amir turned to me and said (with his mic off) "better leave buddy." Before I left I brought up getting my $ back from Groupon. I call the manager later on the same cell phone she called me on. 917 624- xxxx. I had to ask her if this is the same person I spoke to this morning she said yes. I requested to speak to the owner. She kept telling me that more than likely the owner will not call me because she handles these problems. OK, but here she was a part of the problem. No uniform, and brought her child to work with the lack of ability to send her to the front desk when there was a problem and she was a part of it. The picture attached is the Great Neck location this morning closed down still no sign on Door. Groupon gave me issues giving me my $$$$ back due to writing the location is open. Not Great Neck. read more

BBB changed my life. I went from being sad and tired to full of life and energetic. Workouts are tough but the trainers and others around you offer unlimited support and help you push through. If you are looking for a supportive, motivating group to go on a weight loss journey or just get in shape choose BBB. read more

Better Body Bootcamp - Bayside - After BBB - Boot Camps Near Me - Bayside, New York

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For many years I've looked for a gym or an exercise that I would enjoy and would see results. I've tried regular gyms and I've tried personal trainers; and all that was just a lot of money and time wasted. Gym memberships and even trainers didn't give me that ambition I needed to get up and go workout. I never wanted to spend hours in the gym to get results. When I was introduced to Better Body Bootcamp, I found the push I needed. I saw quick results with consistency and new healthy habits and I didn't have to spend hours in the gym every day to get it. Nor did I have to spend more money for a personal trainer on top of a gym membership. At Better Body Boot Camp it's having a personal trainer at every workout to guide you and push you to your highest limits. And I like the group setting because everyone is there for the same reason, to reach their fitness goals. It's not like in a gym where there is judgment. Everyone motivates each other to be better. Even through a pandemic, better body bootcamp became even better and made the changes necessary to keep their members safe and keep our fitness goals first. They didn't shut their doors like other gyms; Instead they evolved and started training on zoom. In the locations, members have individually work stations so no one is sharing equipment. Better body truly has the best trainers, former trainers and the current trainers. They help each member work on their fitness goals and push us to meet those goals. Each trainer has their own training technique which is beneficial to the members to keep every class unique. No classes are ever the same, but every class has high intensity and is fat burning. Every class gets the members better and stronger. I was so confident and had full trust in Better Body's trainers that I even worked out all nine months of my pregnancy. The trainers modified my exercises to ensure a safe workout during pregnancy. I couldn't wait to get back after maternity leave and like a family I was welcomed back with open arms. A regular gym would not know who you are or care if you come or go. I was never passionate about fitness until better body. And once I started becoming more fit, my life got better. I became more confident and more resilient in everyday life. Better Body has transformed me more than any other gym or trainer every has in the past. Everything about this place gives me adrenaline, and at the end of every work out I am in the best mood for the rest of the day. I would never want to go back to a boring gym again. read more

BBB is outright the BEST Bootcamp class I have ever done!!! I have never seen such better results that it should be called "Better Booty Bootcamp"! Honestly, the staff is AMAZING, the trainers are AMAZING and my body's results are AMAZING! If you want results then this is the gym for you. I can literally feel the rush of endorphins as soon as I hear the music! Thank you for pushing my limits and making me feel great! read more

There are so many good things about this place I don't know where to start with. I was a member before the pandemic and returned right after the covid 19 situation got a bit cleared up. Not only it is one of the best gyms I have been, it's also the most amazing community of people helping you become the better and stronger version of yourself (mentally and physically). The place is always clean and well-maintained. The owner keeps upgrading the equipments and adding new "toys". Trainers are very professional, knowledgable and energetic. They push you beyond without making you feel discomfortable at all. Each class is designed differently targeting different muscle groups and areas of the body. Would def recommend this place to everyone. read more

The instructors and workouts are excellent, but the management is disappointing. Two years ago, I joined with a trial special, planning on trying them out and if I liked it then I would sign up. On the first day, they pressured me into a year-long commitment. A year later, due to a family emergency (immediate family in the hospital), I had to leave the state and didn't know when I'd be back in NY. When I asked to cancel my remaining month, they insisted on an upfront payment or paying a fee to cancel which would've been more than my one month payment that I had left. Recently, I received a promotion email offering $1 for a month for previous members. I just got back to NY a month ago and thought I'd give them another try, but it turned out I had to commit to a package before I can do the $1 month promotion, not mentioned in the email. When I asked the person who called me if this was in the fine print in the email, she told me "no, this is why I'm calling and telling you." It felt like a bait-and-switch tactic. This was extremely misleading. Despite the great workouts, the pushy and money-focused management is off-putting. read more

Cannot say enough good things about this place, and this approach to training. I stumbled upon BBB unwittingly and did not expect to like it so much! haha (I generally do more pilates/yoga-type workouts) Was totally wiped out after the first class - as to be expected, and in the most satisfying way possible - but felt myself get stronger with each subsequent class. The classes are super vigorous and challenging, but remarkably fun at the same time with great music. The trainers are all top-notch: incredibly energetic, encouraging, and knowledgable. Really warm vibe from everyone at the welcome desk as well. Highly recommend! read more

BBB helped me with commitment, encouragement, and fun! I attend BBB classes 5-6 days a week and have seen my clothes sizes drop and my body tone! The staff and trainers are friendly and very informative. This location gives club vibes which is a plus! read more

*Woot Woot* Update time! Ok so after my 30 day Groupon period expired, as predicted, I got addicted! (Haha that's my rhyme!) Actually, Katerina, who remained humble during my denial period, was confident that I would love my experience & she was absolutely correct! The instructors are truly wonderful, friendly & their energy plays a roll in your workout. The place is amazingly clean & deceivingly big so that is a HUGE plus for me. I found myself going 4-5 times a week & I genuinely feel amazing! Within 20 classes, I already felt stronger, leaner & more energetic. Sooooo, I decided to make a few sacrifices & sign up for the 6 Month package. I am excited for this challenge & intend to continue going no less than 4x a week. You receive daily emails with schedules, fitness tips, nutritional tips & who will be instructing class for the week. I have to admit that out of all the other workouts I have done the last 10 years, including kickboxing, I don't regret joining for a second. This is a different beast & you WILL see results. I don't follow much of a diet & still feel/see a difference, if I did, I would probably apply to be a swimsuit model hahaa! But honestly, although at first I was skeptical of the cost, I find it to be 110% worth it. Also, I got a keycard to enter class whenever I want; even twice a day! It was just a Groupon, but I already felt like a member. I have 2 friends that decided to try 1 class with me & signed up with the 30 day Groupon. It's been about 2 weeks & they love the intensity of the workouts so are already considering the 3 & 6 month packages. If anybody has any questions, feel free to send me a message. There are 3 locations, very convenient schedules plus a breakdown of the what body part is targeted daily. If you love fitness & enjoy classes, this us definitely 1 of the best I've tried thus far. P.S. They have some cool perks such as giving you measuring kit, free t-shirts & more. read more

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I am in love with this place!!! I ended up canceling my gym membership and signed up with BBB for a whole year. I first bought the Groupon deal of unlimited classes for a month for $39.00. After my first 2 weeks I fell in love. The trainers are great and I love how every class is different so you don't get bored. The trainers really push you which I love because it makes you really push yourself and it is very motivational. Going to the gym on your own can get really boring but at BBB you workout in a group so it is lots of fun! I really hope to see results before my wedding in October of this year! read more

After having 2 kids in under 2 years I was extremely Insecure in my new body. I decided at 6 weeks postpartum with my second baby to workout for the first time and wanted to give better body a try. I was so nervous that I wouldn't be able to keep up or that I would be judged by people in there. I could not have been more wrong. The trainer's were so understanding of some of my limitations after just having a baby and were so amazing with giving me modifications to certain moves I wasn't ready for yet. From the moment I walked in to my first class, Kathy at the front desk was so kind and welcoming and Jonathan the trainer greeted me right away. Ive loved every trainer i've met there and you can count on every class being amazing no matter who you go to. Everyone at better body bayside really makes it a point to know your name individually and form relationships with everyone that walks in and you instantly feel so comfortable there. That was almost 3 months ago and I haven't stopped going since. Better body has given me back a confidence I haven't had in years. I feel stronger than I ever have before and I can't see myself ever stopping. Being a stay at home mom, I look forward to my classes all day long it's like my home away from home and there's truly no better feeling after completing a class. I've recommended better body to all my friends and family it truly is so amazing!! If you're on the fence about joining don't even hesitate you wont regret it! read more

You will work up a major sweat! The instructor was welcoming and encouraging. He was attentive and ensured that your form was correct. It was definitely tough, and I'm still extremely sore two days after - sore to the point where it hurts to laugh and move, but it's the good sore. :) Overall a productive hour spent. I went to class in an "off" mood, but the class got the endorphins going and I left feeling great and accomplished. read more

I joined BBB a little over a month ago and am so glad I did. After my first class, I knew I wanted to enroll for the year. The environment is so judgement free and I truly am constantly amazed by the grit that members have. A little over a month in, I am finally able to keep up with the pacing of the workouts and it STILL is so challenging. The Bayside branch is incredibly positive and I love the trainers and branch managers. Krystian is super attentive and personable. He knows everyone by name and remembers the smaller details - it's the small touches like this that make the team stand out. The team is extremely professional and humorous and I enjoy getting my butt whooped by the intense exercises the trainers prepare. As a teacher, this past year my lifestyle changed drastically due to school being remote. BBB has helped my get my fitness life back on track and I look forward to going to classes everyday. Special shout-out to Love Constant, De'Angelo Perry, Carlos Perez whose classes I've attended the most! After their classes I can barely say thank you without worrying I'll run out of breath. They push you and are a source of endless energy and really have nailed that warm and demanding persona! Saturday sessions Salim runs are also very fun! I highly recommend joining - the app BBB has also makes it very easy to register for classes on a daily basis. Thank you BBB Bayside! read more

The trainers are absolutely the best. They always push you to be better and switch up the workouts so you're always having fun and targeting a different part of your body. Love this place! read more

Get ready to sweat sweat sweat!!! I joined BBC about 5 months ago and I have had a great experience thus far. The instructors are great, high energy and upbeat, the work outs have been different each class so you don't get bored. They walk you through membership offers when you first sign up and have a one on one with Kaiser and asks you what your fitness goals are. I also love that you don't have to sign up for classes in advance, you just walk in and scan, very easy. The schedule of classes for the Bayside location are AMAZING!! They offer so many in the evening, 5pm-9pm most nights.Perfect for people that work during the day!! Very nice crowd of clients, people come to work out seriously, friendly but not cliquey. The only negative comment I have to say is if you do not some have basic knowledge of some of the exercises this is not the place to start. (example - Bicycle crunches, Mountain climbers) It is very fast paced and the instructors will move onto the next rep, also they will not really watch & correct your form since the class can get large, ESPECIALLY when it comes to the weights. And the price - ouch a bit expensive but standard with other fitness studios. read more

I have been a BBB member for 5 1/2 years. Salim is the best trainer. I attended BBB 11th year anniversary celebration in Bayside. The DJ was amazing, the BBB founder Kaiser was present, and Salim gave the best workout session. After class, we took pictures, posted them on Instagram, and painted a bear. It was so much fun! read more

Excellent classes and trainers. They motivate you and push you to be the best version of yourself. They always change up the routines so it is never boring. Look forward to going and working hard every time! read more

I can't express enough how amazing BBB is and how it has helped me in the physical and mental aspects of my life. Finding this gym was my blessing of 2022 and it is the blessing that keeps on giving! The trainers are literally one of kind- how they managed to find all of these amazing, motivating people to work there AND the amazing members who attend is a mystery within itself but it is something I will never take for granted. read more

Best gym!!! Join today if you want a fun and motivational workout routine!! Best trainers!!!

After one year of Bootcamp, I could almost predict what each of the trainers would say after each workout. My favorites are definitely Josh and Salim. They go nonstop and before I know it one hour is up and I've got a nice full body workout. read more

I purchased the one-month trial on 7/13 and have been waiting for someone from the team to get back to me so I can start my first class. I heard nothing back, so I also send a message on their Instagram and Facebook page. It's all automatic reply saying someone will get back to me soon, but I have heard nothing, same with the phone. It's pretty ridiculous that I have to wait this long to start my first class. read more

I've been coming to better body bottcamp fir about 2 mobths and believe they are the most experienced & committed trainers around. I started bootcamp 3 times week, as part of a group session, really enjoyed the variety & challenge they put into the sessions, they make it challenging yet very fun I must be a glutton for punishment. I love how focused they are on helping me achieve my goals and makes every aibgle class challenging (& somehow fun). My fitness has increased noticeably and I've seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Importantly: - they ensures that my technique is always correct to avoid any injuries. - they are is extremely reliable & punctual - always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in there clean environment always have great music selectiob and would recommend bootcamp to anyone looking to improve their fitness with a dedicated group of trainers; Josh Love and Carlos are my personal favorites don't hesitate give it and try you will be so happy you did read more

All I can say about BBB is AWESOME! I only been here for about a week and as I'm looking in the mirror I can already tell a difference. I feel more energized and feel lighter! And the staff at BBB is amazing. They're literally family!! I would definitely recommend for anyone who is looking to feel and look amazing! read more

I joined BBB one year ago with my friend after we saw this deal on Living Social for a one month trial. It was totally on a whim where we just decided it would be fun to finally get to work out together. I was excited and didn't know what to expect out of this type of group fitness. I have worked out in gyms and taken Zumba and Pilates classes but I felt I needed a little more to challenge myself. Better Body Bootcamp was definitely the way to go. After the one month, my friend and I both could not wait to sign up for full memberships. The one month trial was just THAT amazing. I lost six pounds in two months and felt better than ever. What makes BBB so worth it, though, is not just how the workouts make you feel and look. It has a lot to do with the wonderful trainers, staff and fellow members of BBB in general. Everyone makes you feel welcome here and it really is like being a part of a big happy workout family. The trainers really get to know you and continually look for ways to challenge you and push your limits. They make it fun and their workouts never disappoint. I know I can never work out the same after joining BBB. I dread solo workouts and miss BBB whenever I'm unable to make a class. Whether it's joking around with the trainers or catching up with my new workout friends in and out of class, it's always a good time when you go to BBB. I've already locked myself in for 2 years and there's no doubt I'll renew in the future. read more

This is the best. The people and classes are amazing. The trainers push you and encourage to go above and beyond.

If I had to sum up how I feel in one line, it would be this: Better Body Bootcamp is the most time AND cost efficient, results-oriented fitness program available, anywhere. Period. I have been in and out of workout routines and tried every possible fitness trend over the last 15 years - in both NYC and LA. I've tried other bootcamps, spinning, going to the gym on my own and hiring a personal trainer. My weight has gone up and down a lot, on and off every diet you can imagine, but this was all BEFORE I started coming to Better Body Bootcamp. BBB (as the addicts love to call it) has changed all of that! Three hours a week at BBB will melt the fat right off of your body, it did for me and faster than you can say "low carb." Within my first three months, I was fitting into my skinny jeans, lost significant body fat and noticed my body toning and reshaping in a way that has never before been possible. RESULTS! And that was only coming three times a week. Now I come 4 or 5 times a week because I love the way it makes me feel. I get to work out with the greatest group of people and get skinny all at once. Now, you can tell I love Better Body, so I'll wrap this review up by giving you the TOP FIVE specific reasons why I think BBB is the best: 1 - Time and Schedule. There are so many classes every day, you literally have no reason to ever miss a workout. NO excuses! Since consistency is everything in fitness, this keeps me on point. 2 - Ease and Convenience. I don't have to decide what I'm doing at the gym? AMAZING. I don't know about you, but I'm a busy person. I don't like spending extra time thinking about what to do at the gym. With BBB, you just have to show up and you get top notch training handed to you on a silver platter. 3 - Community. Everyone here is awesome, friendly, and real. There is no peacocking like at a typical gym. Just a bunch of cool people who want to get in shape and have a good time doing it. I love all the friends I've made here and it keeps me coming back! 4 - Staff. A great trainer has the knowledge base to put together a killer workout, in addition to that right balance of nice and tough - every trainer at BBB will push me to work harder than I want to and put a smile on my face at the same time. They are all experts in their field with stellar personalities to boot. You are getting more than you pay for. But don't tell them I told you that. :) 5 - Facilities and Equipment. It's always so clean and all of the equipment is cutting edge. BBB has everything from the tried and true to the new and hip on the equipment front - and all of which provide effective resistance training. I'm consistently impressed by the innovation and variety here. And I'm not always the easiest to impress. But I'm never bored here - thank god! They're always mixing it up. Hope to see you there! read more

Fitness has been a big part of my life since I was a teenager. I have always worked out in gyms, taken some spin or fitness classes, and always saw that my body would stay the same. I had reached a plateau in my workouts and was looking for something different and challenging. I was beginning to get bored with my workouts and that is when one of my good friends recommended Better Body Bootcamp to me. I figured that I would give it a try and I must admit that I have been addicted since day 1. Better Body Bootcamp is hands down the best that is out there. Their classes are never the same w hich allows your body to continue to be challenged. After my first month at BBB I started to see my body changing. I was getting more toned and going down in sizes and inches. I went down 2 sizes and am proud to say I am now a size 4. I am in the best shape that I ever have been because of the trainers at BBB. As I mentioned earlier, I was bored with my workouts and started to have to force myself to go to the gym. Now I look forward everyday going to BBB. The trainers make it such a fun and amazing experience for you. They motivate you through your workout and push you to your limits. I was worried when I first joined that I wouldn't be able to keep up but the trainers make you feel so comfortable and inspire you to push through. Thanks to the BBB family for making it the excellent place that it is. I encourage all to try this amazing place and promise that you will be addicted after your 1st day like me. read more

In my opinion BBBC is the Best place out there. I have been to many places and nothing is quite like BBBC. I went for a full year and lost 39lbs. I stopped for 10 months, still doing other exercise, and gained all my weight back. It's the best exercise I have ever gotten in my life. I have always been an athletic person. I've played tennis all my life but as I got older and had kids it's been hard to keep the weight off. I can't tell you how happy I am that I joined BBBC again in May. I feel alive again! All of the trainers are incredible and friendly and so are the people that go there. We root each other on and push each other to try harder. So when you ask me, there is no better place to work out than at BBBC. Hope to see you there! Jami read more

Nothing compares to BBB. The trainers are all amazing and you leave sore and sweaty every time. The energy is always high and you look forward to going everyday. read more

Disclosure: This review has been long overdue. Like 2 years overdue. However, this place was special prior to my increased activity on Yelp, so I believe it deserves a note in my book. I first signed up at BBBC with a former friend who raved about the place. I had a "first-timer" deal that allowed me a number of classes to see if I liked their system. This location is small - sometimes we had to sit out because there were so many people in the room. There also isn't any parking unless you can find yourself a lucky spot on the street. So why am I giving this place 4 stars? Despite the "start-up" feel of the place, I thoroughly enjoyed how much attention the trainers gave you during the class. We usually attended Nick's class and he was great at motivating you and was so friendly. I also had the pleasure of meeting the owner, Kaiser, and not only was he fit as the trainers, he was so pretty nice guy. Although I couldn't convince him to lower our membership rate, I had a lot of group fun working out. The quality is there and if I hadn't moved, I would have stayed with BBBC for a while. read more

Feel so safe here at Better Body Of Bayside having my own station and constant cleaning. The instructors are motivating and make everyone feel apart of the family. read more

Being a 6 year member, BBB continues to amaze me with every workout! The trainers are amazing, and I love each and every one of them! The workouts are never the same. The trainers make it FUN to workout. Give BBB a try, and your body will start transforming within the first 2 weeks, I promise!! read more

Teetered between 3 and 4. They should allow half points. Member for a little over a year and paid through February however I have stopped attending. The ironic part is that what originally drew me in (not having to sign up for classes) I think is now the downfall. 6am classes are ridiculously packed and after having fingers stepped on during burpees and losing space to do full movements (speed skaters when someone is literally 5 inches away, not happening) I had enough. Also if you want to pack in that many people then have the weight selection available to support it. 12 pounds weights are lacking and it is a mad dash for a medicine ball. With the classes so packed it is also hard to have the instructor focus on form. I cringe when people do switch lunges and jump squats with improper form. I love love love Love as an instructor but he is also only maybe 2 mornings. Carlos is great and I find his workouts challenging but the screaming and telling people to do movements faster (or continually adding on to a set before you have completed one rep) at 6am...not my favorite, and distracting, I just cannot at that hour. I will say though that my main goal - to improve my running happened. Without doing speed work I dropped my 5K time down a minute to 24 minutes on a crazy hilly course - a total surprise. If there was a drop in session price I would possibly continue going but instead have moved on to a monthly membership at OrangeTheory which is ironically cheaper than BBBC and permits individualized attention as well as more of a variety in the workout. Test it out, see for yourself, I just got bored and fed up with the class sizes. I think it also helps if you are not a total newbie to working out and understand proper form for lifting or you probably won't get corrections. read more

I was looking for a camp like this for a long time. Tried few Gym but didn't work out well. After a wide search, I found this boot camp. I started going there since February 25th 2013. After 2 & half months, I still can tell I made a wonderful decision by going there, I lost about 5 pounds, and my body is shaping up. One of the best is their wide range of class schedule which works the best out of my busy schedule! Class starts from 6am, there is no way you cant make any excuse not to go there. Trainers are absolutely professional, know what they are doing! I now signed up for 2 Years without any hesitation! If anyone is looking for a boot camp, don't go any further! These guys are the best! Thanks to better body boot camp, keep up the good work! AZ read more

When I sat down to write this BBB yelp review I thought why be traditional?why not do something new? So what I decided I would do instead would be to write a poem about the experiences I had. When I first heard of BBB from my friend Orquidia I listened less to her words and stared more at her figure I couldn't get over her drastic transformation that all of her words were just lost in translation. So night after night I would ponder the thought, do I give BBB a try or stick with the gym membership I bought? Then I thought Of my friend and how amazing she looked and signed up for the challenge and immediately was hooked! My very first day was challenging and extreme, but I knew if I stuck with it I would become strong and lean So day after day I made my way there being welcomed by Josh, Nick and the Almighty Kaiser Everyday was different, never dull or mundane with burpees, kick lunges, squat thrusts, even a trampoline! Just when I thought there were no more surprises, out come the weighted sleighs, sliders and those crazy equalizers ! Better Body Bootcamp definitely lives up to its name they provide you with the tools to improve your overall frame with free nutrition guides and constant encouragement and one on one attention that in a gym you would never get! The atmosphere is friendly and the people are polite you will see people there from all walks of life The trainers are genuine, compassionate and kind Here you're known by name, not seen as a dollar sign. I am now on month two and I've never felt better I have energy, am toned and ready for the warm weather I have made it this far and yet still have miles to go but with my BBB family by my side, success I will know Now don't get me wrong , it's going to be tough but with all your hard work you'll look great in the buff. you will be toned and trim and your confidence will soar Now all you have to do is walk through that door. So get off your couch and and stop by today You might get hooked as I was on the very first day In no time it will become like your second home and soon you will be the one writing this poem. read more

Better Body Bootcamp is the family you never asked for but the one you are most grateful for.