I'm a pretty active guy in sports (mtb/surf/golf/backpacking), but training has always been a weak…read morepoint for me. It's just not something I've ever felt comfortable with, and certainly not anything that I thought I might enjoy. Turns out my assessment was way off. Working with Wes has absolutely changed my perspective on what training can be, taking it from an intimidating process to something that I truly look forward to and enjoy. At our first meeting, Wes asked great questions, made sure that he understood the types of goals/results I had in mind, discussed my specific needs, and broke down how we would reach those goals. It was very cool, and I couldn't have been happier. I didn't even have to think about it, sign me up. But after just a short time working with Wes, I really got to understand why he's so good at what he does. First, he's super knowledgeable. It's just fact, Wes knows his stuff. I'm always learning something. Second, he listens well, and that can shape the training - like an upcoming event, trip, past injury, whatever... and he'll work with you to adapt as needed. Third, he's very intuitive with people. He knows when to be patient, but also when and how to motivate and push when it's needed to hit the right threshold. I don't think there has ever been a time when I left a training session with Wes thinking that I could have or should have accomplished more. I'm always amazed by what he motivates me to do, and the results are real. And lastly, but also very important, he's a great dude. For me, that's critical if I'm going to spend time working with someone. So, long story short, Wes is a through-and-through professional - and he will help you get results. 100% recommend giving Wes a call.

I hired Wes as my personal trainer several years ago and I loved my experience. He's an extremely…read moreprofessional, carrying, and experienced trainer. His program design had a lot of variety and was tailored to my individual needs. After a few short months I learned a ton of new moments, got much stronger, and leaner. I gained a lot of confidence to workout in the gym on my own as well. Wes has been a friend since and I can't recommend him enough.

I cannot say enough wonderful things about Kevin and his bootcamp…read more I purchased the Living Social deal with my boyfriend mom and decided to give it a shot. We chose the location closest to us at Liberty Station Park (He has 4 other locations in San Diego with different days/times). We pulled into the parking lot and followed the crowd to the back of Kevin's car to get a mat, medicine ball, balloon disk thingy (I am sure there is a technical term for it) and a rope. We walked over the grass and put our stuff down, bracing for the unknown. WOW is all I can say! Kevin has an ability to keep everyone moving all that time. If you finish your exercise before the rest of the group, he sends you off to the next thing. He is manages to keep everyone straight with individual workouts. His experience really shows. There is a lot of "active recovery" or running in the grass, jumping up a down, squats, medicine ball throws, push ups, burpies, floor sprints, dips, you name it. Crazy crazy hard yet perfect for each person's ability level. I could hardly move after bootcamp and couldn't wait for more!!! I have been going 2-3 days a week, but I wish I had more time to go more often. I cannot say enough wonderful things about this guy. Reminder: Take the online fit test from his website before you show up so he knows your ability level.

My very first bootcamp experience ever was with Kevin and SD FitCamp, and I absolutely LOVED it…read more I promise you you will get an amazing workout whether you're just starting to exercise or if you're already in great shape. Kevin -- effortlessly it seems -- is able to keep track of everybody and individualizes their workout based on their fitness level. You won't stop moving for the entire hour class. Plus working out outside just rocks, and you can't get bored with the variety of exercises Kevin throws at you. And after only one month with him, I DEFINITELY notice a change in my body and in my fitness level. I sought out bootcamp as a way to get my booty in shape while I take the year off from my sport, and this program definitely did that! Also a plus, he's got lots of locations and times so something for everybody for sure.

A couple of years ago we decided to look for a wrestling program for our two young boys. My wife…read moregoogled wrestling programs in Del Mar and found team Puma Wrestling. She read some testimonials for Coach Isaac then called him to set up a trial day. We were so impressed with the program, the facilities(at Cathedral Catholic campus), and coach Isaac that we signed up right away. We also made friends with the other parents day one too and now hang out all of the time with them outside of wrestling. It's truly a family tribe environment with all kinds of different levels of wrestlers. From beginners to state champs! They do tumbling/ gymnastic type training, wrestling technique , and plenty of conditioning training as well. Highly recommend checking it out if your kids want to grow mentally and physically! It's great for both girls and boys! Lots of both attend each night. Coach Isaac has coached some young girls all through their career to become national champs!

I was recommended to go to Team Puma from another dad who saw his kid go from an average wrestler…read moreto being a state champ this year! My son, who was 5 when we started and 6 now has come a long way since joining the team. He has a mentor who can communicate with him extremely well, a group of mat brothers and sisters whom he strives to be like, and has learned the benefits of putting in hard work to achieve his goals. My son has shown improvements on his work ethic, mental and physical toughness, and of course his wrestling. The team as a whole, from the coaches, to the kids, to the other parents are an AMAZING support system.

Couldn't be happier or recommend anyone more highly…read more Had a broken pipe caused by the bad install of a pump by a previous repairman. Called Victor on a Saturday afternoon and he was over 45 minutes later. After a diagnosis and fair quote I asked him when he could do the work. he replied the very next morning (Sunday). Long story short, once he got into it there were many other problems. One was that a valve was broken. The bad valve had been long discontinued and new available valves wouldn't fit without replacing a majority of the plumbing. Victor could have recommended that and created a much bigger job, but instead he calmly went about and located one (not an easy feat, I searched everywhere for it). Moreover, in spite of all the extra work which resulted in four separate visits, he happily stuck to his original quote. Victor is a no BS guy that puts his nose to the job and gets it done properly. He shows up at the exact minute he says he will and has a gracious demeanor. If you have a problem with your pool, trust me: Call Victor.

This shop is small but very responsive and reasonably priced. Our DE filter split this afternoon,…read moregenerating quite a fountain in the back. Ilena picked-up when I called and one of their staff (Isfan) was able to come within an hour...track down a replacement unit in SD county...and install it the same day. All for a very reasonable price. Couldn't ask for better service!

Whether you're an athlete or an ordinary person who wants to be fit, Carl is the ultimate personal…read moretrainer! Recently, I was at the beach with two of my girlfriends enjoying the sunset. We were sitting in those little beach chairs, approx. 2 inches off the sand. They had already taken a walk down the beach and when getting out of their chairs I noticed they had to roll over onto their knees and hold onto the chair in order to stand up. That's the way I used to have to get out of a low sitting chair but these women are at least 10 years younger than I am. A little later when we were getting ready to go home, I heard one of my friends say, "Damn, girl! You just stood right up!!" and I realized she was talking to me. I have been working with Carl on my strength and personal fitness for more than five years and have progressively experienced the ease at which I do many, many everyday activities; like walking up steps with bags of groceries, picking up items off the ground, getting serving bowls off a high shelf while standing on a step-stool, rearranging outside planter pots in the patio, moving 40 pound bags of cat sand, and - standing up from a low seated position without even noticing!!! Several years ago, I realized that I needed to address what happens to a person's strength and basic abilities as they age. I knew that in order to even just maintain what I had, I needed to start working at it. I am ever so grateful to Carl for working with ordinary people like me and keeping us all on the road of health and well-being. I am also aware of the amazing athletes he works with, who I'm sure are as grateful as I am for his intuition and significant expertise. He has managed to not only keep me strong but has (as I'd described earlier) coached me into being so much stronger than ever before. I believe wholeheartedly that he understands what I need; what I can do; and what I will be working toward. Included are photos of me doing a few typical routines. As my physician's records show, I have been able to increase my muscle mass, reduce body fat, stabilize my weight, significantly improve flexibility, and maintain excellent bone density ...just to name a few effects. Yes, I've been consistent and persistent. None of it is "easy." It's actually rather funny how just when the routine begins to feel easy - Carl changes it!! Which is of course, perfect! Whether you're an athlete or someone who simply wants to maintain your optimal health, talk with Carl. If you're serious - he will help you.

I've been training with Carl since November 2018. I started with him since I wasn't making any…read moreprogress with the doctor-prescribed physical therapy for my knee pain. Carl was fantastic with setting me up with a program that challenged me and allowed me to progressively get stronger with each session. He is not your typical personal trainer. He is thorough and passionate about his work and explains not only how to do the exercise but how the specific exercise fits into the bigger picture of the overall program. Carl also offers a simple approach to nutrition. I sent him my typical daily diet (the real way I eat, ice cream and all) and he suggested a few easy and doable ways to improve it (I still get ice cream!) He will hold you accountable and consistently push your performance. He will expand your view of yourself and what you are capable of. I definitely recommend him!

I started going to Coach Gio about a year ago. I've used trainers before but by far he's the best…read morefor hitting my goals. His encouragement is genuine and he does makes you feel that you can accomplish any fitness goals. I found his sessions are very informative, engaging, and enjoyable. He's always on time and prepared. He takes his work very seriously to ensure you get the most out of your session. Thank you so much for your dedication and hard work Coach Gio!

Coach Gio is an amazing coach! I have worked with him for several months now, he personalized a…read moreworkout plan that fit my needs and goals. I have some ailing injuries from the past and Gio tailored the plan to work around those injuries and even helped alleviate some pain I have been having! He is very accessible for questions and makes working out enjoyable! Could not recommend him enough! If you were ever thinking about getting a coach, don't hesitate and give Gio a call, you will not regret it!

I love DDI fitness! Amazing! Fabulous! Great results! Patrick's classes are always a blast. They…read moreare always as hard or easy as you make them. He gears the class formats toward his participants by showing beginner, intermediate, and advanced modifications. The classes always have great music. They're lots of fun with high energy and very interactive. It is one of the best parts of my week. Can't wait to go back for another!

My wife introduced me to Patrick's class, and what a rewarding workout it is! Not only is Patrick…read morevery personable, but also a great trainer and motivator. I definitely couldn't push myself this hard at the gym alone, so it's awesome to work myself this hard in a nice, outdoor atmosphere. In addition, here on out the classes are free, except for donations to charity at one's discretion, but my wife and I will be sure to donate generously.

Alex helped my daughter tremendously on her journey to become a D1 athlete at Yale University!! Not…read moreonly is she an amazing coach, but also a great mentor.

I am getting stronger! I once told my husband I'm not genetically inclined to have a butt. However…read moreafter months of working out with Alex, I'm pleasantly surprised how much I actually could build. Also, I was concerned about the time commitment involved but it has been easy to find time despite variable schedules.