I have been training with Sagar twice a week for the past 10 Months. Sagar knows what he is doing…read more110%. He is ALWAYS on time. He is friendly and a VERY Motivating Person to work out with! After working out with him for 3 months, I have lost 10 pounds, lost approx 3% body fat, and lost two inches around the waist. My jeans prove it! This is a great accomplishment for me as I am a 25 year old guy with a terrible metabolism. He has helped point me to all links on how to manage my diet better. I was shocked on how much I was doing wrong. Sagar is right -- workouts are good for building stronger core and diets are good for getting rid of your fat in your body. Sagar has been very attentive to me and very patient with me. He was very pleasant to work with, and I feel I am getting a right start in my "Getting Fit" program with him. I wish I found him much much earlier but now that i have met him, i have forwarded my family and relatives to work with him! One thing he has introduced me to that i truly LOVE is the Foam Roller! Using this Roller has CHANGED MY LIFE thanks to Mr. Sagar! I have just moved back to San Francisco and I still get feedback and videos from Sagar! It's nice to now know that i have a TRAINER FOR LIFE :) If you are looking for a Fitness Coach that will motivate you, help you get to your goals, and feel great each and every day of your life, he is the guy you want to seriously consider for the job!

I've always been very active and play a lot of sports, so I didn't realize I could benefit from his…read moretips... but Sagar definitely knows his stuff. I didn't realize there were little things I was doing wrong in my workout routine, but he was able to point them out and guide me in the right direction.

I've been training here for almost a year, 3 days a week, and I've seen such a huge improvement in…read moremy strength, posture, and overall how I feel day to day. My goals were specifically focused on building strength and improving posture, the progress has been better than I expected. Great experience all around - supportive, knowledgeable, and motivating. Highly recommend!

My wife and I started working out at Milagros in April 2024. Both of us have desk jobs and suffer…read morefrom a sedentary life. We both have had lower back tightness/pain from sitting all day, and just an overall lack of energy. We both need help with our diet and needed to lose each 15-20 pounds. We see our Trainer 3 days a week for an hour each workout, and it's been life changing! Now my wife and I have taken up Pickleball in addition to our workouts, and we can finally call ourselves FIT! We highly recommend Milagros! It's very clean, private, and the trainers are all very helpful and professional!

I cannot say enough wonderful things about Kevin and his bootcamp…read more I purchased the Living Social deal with my boyfriend mom and decided to give it a shot. We chose the location closest to us at Liberty Station Park (He has 4 other locations in San Diego with different days/times). We pulled into the parking lot and followed the crowd to the back of Kevin's car to get a mat, medicine ball, balloon disk thingy (I am sure there is a technical term for it) and a rope. We walked over the grass and put our stuff down, bracing for the unknown. WOW is all I can say! Kevin has an ability to keep everyone moving all that time. If you finish your exercise before the rest of the group, he sends you off to the next thing. He is manages to keep everyone straight with individual workouts. His experience really shows. There is a lot of "active recovery" or running in the grass, jumping up a down, squats, medicine ball throws, push ups, burpies, floor sprints, dips, you name it. Crazy crazy hard yet perfect for each person's ability level. I could hardly move after bootcamp and couldn't wait for more!!! I have been going 2-3 days a week, but I wish I had more time to go more often. I cannot say enough wonderful things about this guy. Reminder: Take the online fit test from his website before you show up so he knows your ability level.

My very first bootcamp experience ever was with Kevin and SD FitCamp, and I absolutely LOVED it…read more I promise you you will get an amazing workout whether you're just starting to exercise or if you're already in great shape. Kevin -- effortlessly it seems -- is able to keep track of everybody and individualizes their workout based on their fitness level. You won't stop moving for the entire hour class. Plus working out outside just rocks, and you can't get bored with the variety of exercises Kevin throws at you. And after only one month with him, I DEFINITELY notice a change in my body and in my fitness level. I sought out bootcamp as a way to get my booty in shape while I take the year off from my sport, and this program definitely did that! Also a plus, he's got lots of locations and times so something for everybody for sure.

I and my partner have been seeing Tom for multiple years now and we can honestly say we've never…read morefelt stronger and more fit. Tom is not only a skilled and knowledgeable trainer he's also a thoughtful and considerate person as well. If you're considering a personal trainer in San Diego reach out to Tom. We're so glad we did.

Awesome experience. I've been going to Tom for about a year and a half. I was recovering from a…read morerotator cuff surgery, and have dietary limitations (vegan). Tom accommodated both and provided expert guidance. I've made more progress than I thought would be possible, and at 37 I'm probably in the best shape of my life. highly recommend!

I have been going here for 2 years and love it! The personal attention, individual direction,…read morecoaches' expertise, genuine caring and support that is offered are incredible. I have stuck with this program and developed great results. I look forward to my training sessions and tell everyone that" you can do anything for 20 minutes" and the effects are long term health, strength and mobility. I highly recommend The Exercise Coach in Rancho Bernardo. Dana

I have only been going for two weeks -but enjoy the positivity of the team and am…read morehoping it will be beneficial for me.

This review is way overdue…read more I started with Evolve back in November of 2020. I was 5 months postpartum, in a body I didn't recognize nor feel comfortable in, I felt incredibly weak, but I was ready to put in the work to feel better. I searched open gyms in my area and Evolve popped up. After a week trial I knew this was the gym for me. This is a small group weight/strength training gym. There's 12 people in each class maximum. It feels like group personal training classes. No class is the same. I've been going here for two years and not one single class is the same! You are encouraged but not forced or overly pushed. This was what I needed after having a baby as my body was still recovering. Every movement is intentional and proper form is encouraged. This gym will get you feeling strong and capable at meet you where you are at. Bo and Brietta are incredible trainers. They will encourage you as much as you need to be encouraged and have a way of letting you do as much as you are able. Everyone has different limitations and abilities and that is recognized and supported here. They always provide alternate movements when needed. They are both approachable and easy to talk to. I remember talking to Bo about breastfeeding when I was in that phase of my life- can't forget to mention that he encouraged me not to cut calories to keep milk production up, which showed me he wasn't just about weight loss results. Brietta is a peach - kindhearted and has the shape that can motivate any woman to train with her. Another thing I admire about this gym is the people. Every shape, size, age, color. They are all here. Everyone is positive and motivating. I've even made some friends here. So, all that to say, try this place out. You'll meet a new community of people who have similar goals as you. You'll be encouraged to move at your own pace and evolve as your body feels ready. For those mamas with new babies - come! You won't regret it. Oh, one more thing. 15-20lbs down and feel stronger than ever. In case you're into stats. ;)

I started coming to this gym about 6 months ago. I decided to join a friend for an EPIC race and…read moreshe invited me to come train with her on a "Bring your friends and family Saturday". That Saturday I had the best workout of my life! The workout itself was awesome, but what made the whole experience was how welcoming and awesome Coach Bo and all the other gym members were. It was such a fun and relaxed vibe where you can joke around and be serious at the same time. I loved being able to laugh and push myself at the same time. At the end of the workout Bo told me to come back and check it out again to see if I really liked it. The next day. I remember texting my friends that I couldn't get up off the toilet because my legs were jelly. I was for sure coming back! Basically, the rest is history. I joined the team for the EPIC race and we all kicked ass! The whole team was super supportive of each other and really helped motivate each other. Bo was right there the whole time encouraging all the team members and keeping us motivated! Every class is exhilarating and leaves you with the best feeling of accomplishment! Bo gives everyone the one on one attention during class, making sure you're using correct form and getting the most out of your workout and staying safe. The gym added yoga with Coach Darlene. I was super nervous the first time, but she is such a great leader and really helped me feel comfortable! Since the pandemic, Bo has gone into overdrive making sure we are all connected and getting the same great experience we would get in the gym from home. He has twice daily live zoom workouts and has all the workouts available through our group You Tube in case you miss them. He has our app set up with daily workouts you can do in addition or in place of the live workouts. Darlene does yoga zooms twice a week and we also have a wellness zoom available. What more could you ask for?! One of the best decisions I have ever made was joining this amazing gym family!

I can't recommend Tyler enough as a trainer! From the very first session, he made me feel…read morecomfortable and confident in my workouts. He's not just knowledgeable--he's incredibly supportive, friendly, and genuinely cares about his clients' progress. Tyler has helped me tremendously with my functional and strength training, making sure my form is on point, especially with lifting. I used to struggle with certain movements, but thanks to his keen eye and expert guidance, I've made major improvements and feel stronger than ever! Beyond just training, he makes every session fun and engaging. I actually look forward to working out (which I never thought I'd say)! If you're looking for a trainer who is not only skilled but also an all-around great human being, Tyler is the one.

I lacked the confidence to get back into it. From the beginning, Tyler patiently developed a…read moreprogram that suit my needs and my work schedule. He's patient, motivating and engaged. I appreciated how invested he was in helping me achieve my goals. In three months I've dropped 4% body fat an gained 4 lbs. of lean muscle mass. Proof is in the pudding! Thanks, Tyler. Appreciate you! Yalla!

Alex helped my daughter tremendously on her journey to become a D1 athlete at Yale University!! Not…read moreonly is she an amazing coach, but also a great mentor.

I am getting stronger! I once told my husband I'm not genetically inclined to have a butt. However…read moreafter months of working out with Alex, I'm pleasantly surprised how much I actually could build. Also, I was concerned about the time commitment involved but it has been easy to find time despite variable schedules.