Love love this place, come here on business trips and this is definitely a facility for ALL…read moreathletes. Great atmosphere, and staff is super helpful. I wish the day pass could be used into the following day that would be my feedback. $35 for only one day use. Regardless returning to this club!

Fantastic gym with a great atmosphere. The equipment is top-notch, everything is clean and well…read moremaintained, and the staff is welcoming and helpful. Whether you're there for a serious workout or just staying active while traveling, it's an excellent place to train. Highly recommend!

Jane DO is more than a gym but a community of women (and a few men too)!…read more They are supportive, motivating and inspiring. I love the variety of classes that target different muscle groups and improve stability. SCULPT is great for flexibility, core muscle toning, and strength building. TRAMP(oline) builds your quads, supporting muscles around ankles, butt, etc to improve your cardio, stability, and agility for the one-legged jumps. STEP is always excellent for building leg muscles and improving cardio. DANCE is a way to improve your cardio and agility all while having fun learning dance routines. The staff is AMAZING! Shout out to Kaitlin, Ryerson and Remy! Y'all create an inviting community and challenging workout space to make you want to go back again and again. Jane DO also has a community walking group, classes for bachelorette and birthday parties, sauna and recovery leg compression. Sad to move away but looking forward to hopefully a future expansion or I'll tune in on their online options.

Listen, if you're in Charleston and want to experience a workout sesh! Look no further. This was an…read moreactivity we planned for our bride during her Bach weekend. The 9:00am dance class was much needed to get the blood pumping and flowing for the rest of the activities we had planned for the day. It's definitely a workout. The owner lead the dance class and made our experience amazing. She was so welcoming!

I went here for a trial workout. It's a cool concept. I liked being able to see my heart…read moreinformation compared to others on the monitor above the treadmills. You wear a bracelet that tracks your heartbeat. It is supposed to motivate you to try harder to catch up with other people at the gym. It also made me feel out of shape compared to other people here. I rotated between a row machine, floor movements, use of small weights, and then the treadmill. The 50 minutes seemed to go by quickly, and I definitely felt it in my whole body the next day!

I've been to several Orangetheory studios around the nation and this one is great! There was plenty…read moreof room for the workout, and the staff was very friendly. The studio was clean and everything was clearly well taken care of. I'll be back to work out here the next time I'm in town!

I booked a lo class and you need to bring a mat, a mat towel and lots of water! It's heated and…read moredefinitely got pretty hot in there. The instructor was really nice and it was easy to follow. This was one of the most challenging workouts I've done in a long time! My only complaint is that i wish it was more affordable but you get what you pay for here. Super clean gym, they have a parking lot and hand towels. Loved it!

Love this new gym concept in Mount Pleasant! Yes, a membership is expensive, but I think of it as…read moregetting 2 fitness studios for the price of one, as the Hy and Lo classes are both very different and work out my body in completely different ways. I love HyLo for the showers alone. The women's shower is a full room, with marble walls, and all the accoutrements you'd need--soap, shampoo, conditioner, lotion, towels, and even a scale. My only complaint is that they don't have makeup remover or any hair products in the bathroom when I'm getting ready after my workout, but I just bring what I need from home. The HY classes really work you in the cardio department. They all use a combination of spin bikes, rowing machines, free weights / kettlebells, ropes, TRX things (idk what they're called), and body weight to perform a lot of exercises in a short period of time with a lot of energy. Similar to what I assume some crossfit classes include. The LO classes use a special board to use your body weight and weighted poles or rubber bands to strengthen your body using your own body weight. This is most similar to pilates, barre, or yoga. All of which I'm terrible at, as I have the upper body strength of a newborn baby. Both classes totally kick my butt and make me feel like I've really worked my body hard! Highly recommend!

Been going to f45 for about the past year and a half and I can't say enough great things about this…read moreplace. From the trainers to the workouts to the social gatherings, it has all been a tremendous experience. The classes are short and a good mixture of cardio and strength

Hit the F45 during a business trip. A great studio with fantastic coach. Jade worked the room, the…read moremusic and the routine with ease while the group put in the work. Great job. Looking forward to visiting again!!

The Works is a great studio if you love all things yoga and fitness. They have such a large variety…read moreof class types from deep stretch to mat cardio. I usually frequent the West Ashley location, but it is only a few months old so it's not yet on Yelp. Emily Valentine teaches core vinyasa on Sundays, and it is always a great time! She has an amazing playlist and is always motivating and supportive. I always leave feeling like I really worked out my whole body and I am ALWAYS sore the next few days, but it's a good feeling because I know I worked hard in Emily's class! I also highly recommend their assisted deep stretch class. It's very relaxing and it feels so good to stretch and take your mind off of everything going on. The studio spaces are always clean and well taken care of. There's only been a couple times where a class was really crowded, but we always make it work!

This is the noisiest yoga studio that could possibly exist. Why? Why do you do this to guests?…read more We entered the lobby to cocktail-party level chitchat, which didn't seem to phase anyone but my friend and me. Nice Staff showed us to lockers. All that could have been ok if the class had been ... enjoyable enough to do. Why did the teacher have a headpiece for screaming instructions, when there is no way the room wouldn't be covered just fine by her voice. I tried for about fifteen minutes, trying to follow her sometimes muted screaming by looking around me. I gave up and went to the front desk where they kindly said this was normal and offered me a cup of earplugs to pick from. I took them and used them for about three minutes when I gave up. The place purposefully makes it so loud that they have odes of earplugs in a cute little jar on the counter. That's just messed up. I usually do vinyasa flow, my friend does Bikram and neither of us really knew what this class was. Worst $30 one a class pass ever.

I went to F45 for the first time after getting a promo from the Cooper River Bridge Run and I had…read moregreat experience! Coach Missy and the trainers here are all extremely easy to talk to, helpful, understanding, and truly know a lot about fitness! Their quick classes are fast paced so you don't get bored. All of the workouts will make you work up a sweat. Make sure to try it out! They do 3 classes for $30 for locals.

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

This is a strength training gym. 50% weight machines, 45% free weights, 5% cardio machines, 0%…read morefunctional strength training. If that's what you're looking for it's a cool modern vibe - 5 stars for that. If you want a more diverse functional exercise routine, not the place - hence the 3 stars for me. If you're a visitor to area; the day passes are a great deal.

Love this gym! It's not super big but has all the equipment I need and is very functional. It's…read morevery clean and staff is super friendly. All memberships are month to month, so you're not trapped in a contract and they do not charge you the recurring annual gym maintenance fee.