I cannot say enough good things about working with Julie! I went for help with weight loss and…read moresleep, but got so much more. Julie helped me look at the reasons behind my issues and gave me solutions that addressed the core of the problem rather than the symptoms. I highly recommend her for any difficulty you might be going through in life.

A thank you note is appropriate for my review of Julie Scott Nutrition. Dear Julie, I have known…read moreyou for 6 years now. I had never been to a nutritionist before but I knew I had to meet you, after reading about you and all your many positive reviews on the web. Thank you for all your help and support in my own life's health journey... as well as helping me deal with the chronic condition I live with. First, thank you for taking the time to get to know me. You have a wonderful way of listening and assessing and getting at the root of issues in a warm and open way. And now I know about you too! You are one intelligent, knowledgeable, nutritionist! But you are more than that! What I learned first from you is nothing is fixed immediately. Although sometimes it is! You helped me see that, and you taught me, by your example, of perseverance, patience and knowledge, - to not give up. And if I was giving up well- you were NOT!. You are resolute in finding solutions if it's a new issue, or even if it's an old issue - and we try again in new ways. This is key for me living healthfully and comfortably with you, Julie Scott, by my side. I always feel you are ready to listen, figure things out together, ready to share your thoughts, and ready to search for more information to help me. My most recent appointment was a check in and a review of my protocols for every day living vs flare ups, vs tweaks of additional things to add and delete in my overall health plan. Thank you! We all have different health challenges we live with and we go to our doctors, dentists, etc.,...but you, Julie, you are the professional person in my life that helps me put it all together. I'm lucky I found you! Thank you!

Wow! I can't thank you enough truly! I can't wait to share everything but I am doing so good. I…read morehave felt better than I have in years! It's been really easy (I think my mental state was ready) but how you have added the supplements and have had me adjust my food has been spot on in the key to me getting back energy, having more movement and clear thoughts and motivation. Im so appreciative of all of your support and knowledge. Thank you!

Before my first appointment with Jenny I was a bit skeptical about learning anything new. I do a…read morelot of research & love to soak up new facts, so I thought I knew everything there was to know about eating right. Yet I would fail ... I would beat myself up because I'd constantly ignore the guidance in my head. Jenny has taught me to step back and stop over-complicating things. I know now that I was fooled by a lot of facts (some out-of-date) that circulated in my brain about nutrition. With her guidance I tossed some of my preconceived notions and made room for fresh, simpler nutrition data. Jenny has opened my eyes to a new way of recognizing healthy food choices. I shared with her my interest in resource conservation & sustainability and I've learned more about the connection between good food choices & a healthy planet. That has helped me be more invested in the choices I make about what I put in my mouth! Also, I've been practicing slowing down and being more present while I eat. This is really tough for me, but Jenny's caring & positive approach is guiding me in the right direction. I recommend Jenny to anyone who wants to make better food choices and feel better inside & out.

Business is back open under new phone number 650 - 315 - 8650 Dr. Cohen is as brilliant as ever,…read morehelping me negotiate my dificult medical conditions. He is a second opinion doctor, helping me understand decisions I have to make about surgeries, biopsys, and what kind of drugs to take or not take from the many other doctors I now see. I trust his judgement. He found me a pain medication that allowed me to walk without pain, with no side effects rather than the opioids that the other doctors gave me from the hospitals.

I've been working with Dr Cohen for years, easily 2 decades. The last interaction I had was on…read more10/13/2025. I sent them an email request for some meds on 12/4 and have not heard from them since. Several follow up emails, several phone calls, I even called Dr Cohen's cell phone and sent him a DM on FB. Nothing. At this point, it seems they've closed the business and it's hard to not feel surprised and upset by this. No proactive communication, no continuity of care plan, nothing. It's deeply unethical. It seems we'll all have to look for another service provider.

I've worked with Nico across multiple sessions and this last one was by far the most challenging --…read moreillness, an injury, and a job loss all hit at once. Despite everything, Nico kept me grounded, positive, and focused. Workouts, macros, water, protein, protein, PROTEIN! He has a way of keeping you in the game even when life is throwing everything at you. This session had a tighter timeline -- I was prepping for a very special family event -- so the approach was more of a sprint compared to the gradual builds we've done in past sessions. Different, but it worked. And the real test? Traveling right before the event -- no gym, couldn't track macros, water intake was a mess -- and I still felt AMAZING. I showed up feeling like the best version of myself. That is 100% because of Nico. He is more than a trainer. He's a coach, a cheerleader, and an inspiration. The tools and mindset he's given me go beyond any single goal because at the end of the day, this is a lifestyle. If you're looking for someone who will truly invest in YOU -- not just your workouts -- Nico is your person.

Working with Nico has been an eye opening experience for me. I was hesitant to invest money in…read moremyself but I had seen what his program had done for people I knew. I was lucky enough to win a raffle prize and work with him for 12 weeks. The progress I made and the support I received was more than I had made on my own and working with other trainers. He's available when I need to ask questions, and has never made me feel bad about myself if I've fallen "off track." If anything, he's taught me life is meant to be lived and food is a wonderful thing when used properly. My mindset around the scale has completely changed. I am looking forward to working with Nico this next year and seeing how far I will come

I've been going to the Perfect Workout Studio in Menlo Park for a year now and am hooked! Full body…read moreworkout individualized to your goals and wonderful trainers to keep you honest and push you that extra distance that makes all the difference. The most efficient 20 minutes of my day! Highly recommend you give them a try by signing up for a free introductory session! Several different pricing plans to meet everyone's needs too!

this truly is the perfect workout--stellar trainers (Jared, Alyx have helped me immensely) who are…read morealways knowledgeable, kind, understanding and supportive. I would highly recommend TPW to anyone looking to get fit without going to a big gym Five days a week!!

I'm going to check it out as I have several friends who have had amazing things to say about the…read moreprogram. I haven't even stepped into my first appointment but I will be very transparent about my experience. So far, having to reschedule and getting phone calls and emails responding has been a ten! Stay tuned!

Having lost almost 30 pounds with the excellent nutritional guidance and counseling of Arleen in…read morethe Redwood City office, I can highly recommend Jumpstart for anyone ready to make a serious commitment to improve their overall health. Over the 4 months that I was on the plan Arleen patiently explained how I needed to change my diet and exercise plan to make sure I stayed healthy and strong during my weight loss. The office staff was also very helpful when needing to change appointments sometimes at the last minute.

Courtney's depth of knowledge and the quality of care she provides are truly game-changing. By…read morehelping me restore my metabolic function, she's empowered me to continue my self-improvement journey at a peak performance level. What sets her apart is her ability to break down advanced concepts into practical, easy-to-apply strategies. There's no pressure, no quick fixes--just a thoughtful approach focused on building a sustainable lifestyle for high achievers.

Courtney is a true healer. She is a wise sage and a trusted ally. She will be your biggest…read morecheerleader. After red lining and white knuckling through life for decades, I crashed. After months of tests and no answers, Courtney was my starting point to healing my nervous system and learning a new way of life. My journey under Courtney's expertise and care has given me a new sense of empowerment and clarity about my desired lifestyle through optimized health, balance, and paying attention to what my body is telling me. I am so grateful for this experience. I am committed to not compromising my quality of life for a job, or others' expectations, despite my previous willingness to do so. I am excited about the next chapter because I now know how I want to live it, thanks to Courtney's coaching. I thought I knew how to live as my authentic self and the benefits of investing in personal growth, but I knew so little compared to what I know now after working with her. I feel aware and open. As Jenn Hatmaker writes in her book, Awake, "Are we really just helpless recipients of stalled, drained, and broken things, or do we have some agency? What if life exists so full we could barely recognize it against our hustle, exhaustion, and emptiness? Have we settled when we don't have to? What if there is a different path, a different pace, a different peace? Apparently, people can choose the life they want." There is a different path. I encourage anyone wanting a better way to live to engage Courtney and her system. The only way to go is forward, and it's worth the trip.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

I have worked with Michael Dorricott twice in my life, once 11 years ago and once again about 16…read moreweeks ago. I came back because he is hands down, the best in the business. He has completely transformed the way I think about heath and fitness, something I have been passionate about most of my life but something fundamental has always been missing for me that has made consistency extremely hard and nearly impossible. Finally, I am now holding the correct practices, mindset and building the correct momentum to drive me to this being a life long journey and not a passing event, summer or moment. It's been 16 weeks and I have lost 26lbs and counting. Thrilled to continue.

Training Space is the real deal. I started working with one…read moreof their personal trainers recently, and it's been a game changer. What really impressed me is how intentional they are about matching you with the right coach -- not just someone with credentials, but someone who fits your goals, your energy, and how you like to be coached. I didn't realize how much that would matter until now, but the difference is huge. Every session feels like it's actually building toward something, not just burning time. If you're feeling stuck in your fitness routine or you want something way more personalized than the usual gym setup, I highly recommend checking this place out. It's focused, professional, and honestly one of the best decisions I've made for my health in a long time.

Great recipes and wonderful cooking videos. individual support is available and encouraged. I…read morejoined 3 weeks ago. As suggested I took it slow- one recipe at a time, watched the videos and really started to follow my plan this week. I have been stuck at a certain weight for ever, and finally dropped below that # this week by 2 pounds. this is a lifestyle not a diet. My husband also loves the recipes.

Such a fun and educational experience. As soon as you walk in everyone makes you fell welcomed, you…read moreare not being judged, everyone is there to learn how to cook. No previous cooking experience needed what so ever. Class is great for all levels: beginners, pros, never touched a knife before type of people. Class is fun and energized... I was somewhat skeptical at first but by the end of the class all I wanted to do was go home and cook some more. You start off by an introduction of the class and what they are all about. Then they explain to you the layout of the kitchen and what 3 recipes you will cook that day. You work off your cooking station and in designated teams. They teach you safety tips and tricks while you cook. The class I attended was great.... They are all about healthy cooking with healthy ingredients. Only downside is pricing.... Average about $50-$60 per class, once a week, 5 or 10 week programs offered. That unfortunately is a bit much for my wallet but like I said its worth it if you can afford it. . Great place to go with friends for a night out.