I just received a great massage from Amy. What makes her special is the positive energy that she…read moreexudes takes the healing experience to a much deeper level than with most massage therapists.

Took a few classes while in town for a week, and loved everything about Blissworks from the first…read morephone call to the availability of loaner mats. The decor is lovely and the space inviting and conducive to relaxing into your practice. But the people put it over the top. Everyone was warm and kind, knowledgeable, and helpful. I took classes with different vibes, and all the instructors, those leading the classes and others I met in the studio, were grounded and led from a place of calm and centeredness that's maybe awkward to articulate but you know it when you feel it.

Love This place! The best hot yoga high energy vinyassa classes led my awesome teachers…read more Great energy, bright and sunny. I only will.go here for hot yoga on the shoreline, and I am a 15 year practiced hot yoga vinyassa yogini..this place is the best in the area.

Zen and Now has caring and knowledgeable instructors. I recently walked in feeling right and sore…read moreall over. Heather's gentle yoga was perfect and loosened up my spine from top to bottom. She was kind and knowledgeable. I was a new woman when I left. I should add the studio is set up to be safe during COVID. Clearly posted mask and social distance rules that don't infringe on your experience.

This is hands down, the absolute best yoga studio I have ever been to. Infrared heat that feels…read morejust like the sun, so incredibly healing for the body. Not to mention, the most supportive and inspirational group of teachers/yogis anyone could ever wish for! I previously fell out of my yoga practice years ago and began again this past April-- let's just say once I started coming to BPG, I became addicted! Even if you've never done yoga before or you're just starting out, they have classes fit for all levels, offering various modifications. This is a studio that respects wherever you are in you're journey, offering an extremely comfortable environment. So grateful to have found this studio when I did!

From the owner: World Renowned Baptiste Power Vinyasa Yoga Affiliate right in the heart of Groton, CT…read more Step into our beautiful space with ample parking and shower facilities and experience yoga with world-class instruction and a welcoming supportive atmosphere. Whether new to yoga or a seasoned practitioner, all levels will enjoy a safe and fun learning environment with classes that are adaptable and accessible to all taught by highly skilled Certified Baptiste Power Yoga Educators. Jump into an invigorating heated Baptiste class or try our relaxing Deep Stretch (not heated) or Heated Basics (comfortable low heat) to begin:) Or join us for our many community events and specialized workshops. Private & small group instruction and student and military discounts are available. We can't wait to see you on your mat!

I really enjoyed every class I took at this studio. The view…read moreand the studio is so nice. The room is so relaxing to practice yoga in .

Super cool yoga studio with very helpful staff and great teacher (Emily De Labry)…read more And wow, what an amazing view! Had a great workout and experience there as a visitor.

I had no idea they served meals! Always thought it was just a yoga studio and smoothie bar. First…read morevisit today and it definitely won't be my last. I ordered the Thai Chopped Salad and added an egg for additional protein. Great combination of flavors with the kale, cabbage, and romaine. Also had green onions, edamame, cucumber, carrot and bell pepper. The dressing is so good!!

Stopped in for the first time and tried the Sushi Bowl. That was really great! Good distribution of…read moreingredients, and the sauce brought everything together. The smoked salmon add on is worth it too. Also tried the matcha smoothie, which was also great! Service was super nice and the vibe was relaxing. Good value for the money as well. Definitely going back again!

I'm typically not a hot yoga class girl but they offered a free first responders class while I was…read morein town and I've been checking out various gyms and studios so I took it as a sign. Everyone was so lovely. The studio is a good size and the teacher was great! They even did a raffle after the class. Love that they wanted to show some love to their community. Will definitely be back when im home in CT :)

My wife introduced me to this studio and I could not be happier with my experience here. I was a…read moreskeptical yogi, at best, prior to my experience with Soul Sweat. The spaces (Old Saybrook and New Haven) and community are absolutely unparalleled. The teachers here are fantastic - welcoming, positive, and knowledgeable - and truly go out of their way to make EVERYONE at ANY level feel embraced and emboldened in their practice. Courtney has built a team that is based in mutual respect; I never hesitate to sign up for a class, regardless of who is teaching.

The mat and towel I rented were not clean. I'm fact, they smelled bad. Didn't love the teacher…read moreeither.

Great classes! Really enjoyed the community yoga class. Cant wait to go back! Very comfortable and…read moreaccepting environment.

Must see! Proves an experience can be rarified and exquisite while still being down to earth and…read morefun. Just up the road from Ashlawn Farms Coffee in a most picturesque section of Old Lyme, stone walls and multigenerational farms lead you to a farm with a small demure sign. "Yoga" it simply says. Driving slowly onto the property as requested on the website (animals live on the farm and slow driving is requested to protect them) down a long winding driveway through the farm towards, yes, a Big Red Barn rimmed in white holiday lights and surrounded by more old stone walls. The building itself, though looking like an old barn is new (or perhaps just gutted and rebuilt?) so new that one smells fresh unfinished wood inside. The interior is gorgeous with unfinished wide board wood walls, wood flooring, vintage style lighting with old style bulbs for warm glow, and huge picture windows. The crowd as well as the instructor was warm and welcoming. I was so nervous that I would be judged in this very wealthy area for not having the new style brand name yoga pants, or for being a curly headed slightly ethnic looking gal in the land of the whites, or for having a rusty dented up 20 year old honda. Nothing could be further from what I experienced. Diverse body types, friendly mellow people, normal workout clothes, and a very communal type class. Joan engaged us in introductions and had a light and fun attitude throughout the class. To me, it was exactly the right amount of meditative vibe, prompts to release stress, etc, that one expects with yoga without being too spirit chakra pseudo science. Most interesting was a series of balance poses in which we all gathered in a circle, and linked arms. That was different and really lovely to create a sense of community, and to make me feel even more welcome. The class itself was challenging (for me, having not done yoga in years) and yet I felt like I could keep up, slow down if I needed, and follow along. One of the corrections made on my pose was pretty amazing, ad helped my body click. Can't wait to try a daytime class to see the views out those big windows.

Love, love, love this place. Nothing but great things to say! It is a beautiful studio, on nice…read moredays they have giant doors that open and it is lovely. It is always clean.The teachers are all so sweet and welcoming.

I have been a student at the studio for a few years now and have had the opportunity to take part…read morein a variety of classes and workshops. Carol is a wonderful instructor, a wealth of good information on a multiple of health related topics. She goes out of her way to create a community in each class. I have taken a number of Cheryl's classes too. She has a dynamite style, always encouraging. Helen teaches Yoga Tune Up. If you have not taken this type of class before it is a must. Those little tune up balls get into every nook and cranny helping to work out oohs and ahhs you didn't even know you had. And Helen is fab, positive, encouraging, eager to laugh. The studio is warm and inviting. Prices are competitive.

Great yoga studio! I had been having trouble sleeping at night, and took a class on ways to help…read moreimprove my sleep. In the couple of months since taking the class I have had no trouble getting back to sleep using techniques I learned there. Carol is a wonderful, friendly and helpful person.

High Street Yoga is the best (HOT) yoga studio in the Westerly area…read more What sets HSY apart from other studios in the area is definitely their flexible schedule, awesome instructors, reasonable pricing & showers! I'm partial to their 6am hour of power class during the week. I actually wish Deb taught at 6am every morning but I'm being greedy. They have classes most mornings & noon then again around dinner time. Definitely check their website for a complete list but it's easy to find a class to fit into your schedule. Not all instructors here are the same but they're all great. Every one brings their own personality to class & some can be more challenging than others. So you think $140 a month isn't cheap for yoga? Well yoga is expensive but HSY is definitely most competitive when it comes to price options. A "drop in" for most studios is at least $15 & some don't let you purchase packages. HSY does offer a trial membership so you know what you're getting into before plunking down too much cash. Yoga is an investment & if you're serious you'll definitely get your money's worth. And not every studio I've practiced at has offered locker rooms and/or showers. It's great to take a shower & change into clean clothes after 90 minutes of breathing & stretching.

Just started to go here and I am loving it! I'm new to yoga and the classes I've had so far we're…read moregreat. I like the slower classes to learn and then the faster pace classes for the great workout. Power down with Matt on Tuesday was great and definitely an awesome way to end a hard working day.