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    Pause Venice

    4.2 (163 reviews)
    Closed 8:30 am - 10:00 pm

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    Peter S.

    Tried float therapy for the first time a month ago and went again last weekend. Pause is very clean and all the staff were helpful. I was walked through the timing, the process and what to expect for a first timer and off I went. They have two different options - one where you climb in to a smallish 'egg' and then a bigger/taller room. I actually liked the smaller one better but realize some people may have claustrophobia so the other option might be better. You can adjust the light and music depending on your needs and then drift off to your happy place. The surprise to me was that this experience really helped my neck decompress and for the price was better than going to a chiropractor. If nothing else a cool new experience if you haven't tried and it made me remember the old movie Altered States.

    Shannon N.

    This was an interesting experience that I have been looking forward to. Although there are two different locations-this one and West Hollywood (and soon to be third SouthBay area)-the current two have slightly different offerings where Venice has light therapy, but West Hollywood has cryotherapy. Venice won out this round because even though both have float pods, only Venice has a float 'room', so this is where I knew I wanted to be. When I walked in the door, there were a couple people in front of me checking in but I didn't have to wait long. Nick greeted me as soon as he finished with another customer, and he was happy to show me around the premises, in addition to answering any questions I had that he didn't address already. If you're in this float chamber area (Float Three), note there is a baby step to the shower so you don't go stumbling into the wall. Otherwise, this is a rather tight space, so make sure you hang all your stuff so it doesn't get wet from the shower area, or when you get out of the tank (even with a towel on the floor outside, you'll make a mess). Rinsed quickly, put in my earplugs (they have a fresh pair laying there right by the door), then lowered myself into the salt water. It is quite slippery, so hold onto the door handle if necessary. Initially, it was odd adjusting to natural buoyancy (I hope I used that word correctly here), and I could hear the trickling of water from somewhere as the spa music eventually took over. I almost felt 'lifted', which is the best way to describe the experience. During this time, I shut off the lights, then eventually the music as well to have complete sensory deprivation, which I found to be the most relaxing. If I bumped into the lower side of the tank during my float, it was fun to push back up; just make sure you keep your arms above your head so you don't go crashing head-first into the opposite wall. If you're small like me, there is quite a lot of space to float within. The only thing I was concerned about was if I would hear the 'announcement' to get out once my time was up. I did begin to get a little restless since you really do lose track of time in there, but I heard a voice patch through eventually which gives you a few minutes before you evacuate the space. As I showered all that salt off, the water does recirculate which was cool to watch. As I pointed out before, this is a tiny space, and it gets HOT and HUMID in there due to the obvious: water. Bring loose fitting clothing; as putting on skinny jeans/leggings will feel absolutely disgusting after. I even cracked the door open as I dressed, but it wouldn't stay open. No hair dryers (although West Hollywood seems to have them), and they only had one towel/washcloth in there. Thankfully I had brought my own hair towel after reading some reviews here so I was prepared. I went to the sitting area right outside across from the LED light therapy room, and it felt refreshing and much cooler there after being in a confined space. Incense was burning, but there wasn't any tea, and quite frankly, I was too warm from the experience overall so I didn't really need it. Checked out with the same friendly guy Nick from before, and a receipt was emailed. It was $69 for my first float, then it's $75 on subsequent visits. I enjoyed my time here, and look forward to visiting their other locations.

    Flotation Pod
    Zan L.

    Today was my first time doing a flotation session and it was a great experience. I have heard many great things about the health benefits of sensory tanks so I've been wanting to experience one for a long time. I was worried that my height, 6'3", would mean I was too big for the tank but that was not the case. Ian was also very polite and walked me through the whole experience and what to expect. They offer many services but today I booked the sensory tank to recover from some long, recent hikes and workouts. They selected the pod for me and I was able to fit in it although if you are 5'9" or shorter it would be especially pleasant because you would touch the edges less as you float around. The water is extremely dense with salt so you don't need a pillow you float right on the top. I suggest turning off the lights and music as floating in darkness and silence is transportive. Make sure to keep the ear plugs in the entire float session and keep a hand towel inside the tank on the handle in case you need to wipe your face. Also another bonus that after you get out your skin is especially smooth. As I was showering and finishing up I can verify that the machine cycles the water through as I watched it work. Overall great experience and I plan to try it again in the near future.

    I want these interiors in my house!
    Paul C.

    I love this place! Jackie, the General Manager, is wonderful. The interiors are beautifully designed and the staff is very friendly. I highly recommend this place!

    Cold plunge tub
    Azha D.

    Contrast therapy was a great experience. I planned this as a date with my boyfriend to try something new. I booked a room which has a cold plunge tub (way smaller than an actual tub), sauna room, and shower. Love that it's private. We arrived about 2 mins after our appointment time (note: there is only street parking and it's a very busy street), signed in and signed waivers. Our room wasn't ready so we had to wait about 10 minutes until the hostess brought us to our room. It was $100 for an hour and $30 for an extra person. She set the timer in the sauna to 70 minutes to make up for the 10 minutes we waited which was nice. You also get 10 minutes to shower after the timer is up. The sauna was super clean and comfortable. It only got up to 143 degrees. I personally would have liked if it got hotter. They recommend you do 10 minutes in the sauna and 2-4 minutes in the cold plunge depending on your experience. This was my first time doing a cold plunge and it was one of the most unique feelings and experiences I have ever had. When I did my first round in the cold plunge, it felt like I couldn't breathe for the first few seconds I was in the water. I have never felt my body go into shock like that but after a few seconds of my body realizing I'm okay and willingly doing this myself, I was able to catch my breathe and feel just how cold the water was. There was also a very distinct chemical smell I remember not liking. My brain felt like it was in flight mode telling me to get the heck out of there but the mental fight against that is worth it (after a few rounds). I was shivering intensely and lasted only a minute. Not sure if it was my bones but there was this deep aching pain all throughout my body that was very unpleasant so I got out. Also another shock. My body shook for about 30 seconds after getting out and going into the sauna. My second round was a lot better. I didn't lose my breath this time and lasted 2 minutes. I could not have done it without pep talking myself the entire time. Yeah there are physical benefits to the cold plunge but I was very much looking forward to the mental challenge of forcing myself to endure something hard. Third round was by far the best. I lasted 4 minutes. After the 3 minute mark, I stopped shivering and I definitely felt a shift. It felt like my body stopped resisting. I felt calm as my body stopped shaking. Once I passed 4 minutes, the aching pain came back and started to feel unbearable so I got out. The water temp was 53 degrees Fahrenheit. CON: one major con about this experience was the size of the cold plunge tub. I'm 5'5" and could not stretch my legs out all the way. My boyfriend is 6'3" so it was impossible for him to sit on his butt in the tub and he was disappointed by that. It's about half the size of a normal tub but deeper than a typical tub. The shower is pretty big and the soap smells divine. They provided 4 towels, 2 wash cloths, makeup remover wipes and cotton swabs. We checked out after our session and were on our way. I would do it again. ‍ TIP: bring water proof flip flops and drink LOTS of water after.

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    7 years ago

    price is good but lights keep turning on when you move around but i love this personal spa space!

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    10 years ago

    My favorite place to float. Very clean, gorgeous space. Wonderful staff. Amazing products. Love the detox supplements, and bath products.

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    Page 4 of 5

    Pause Venice Reviews in Other Languages

    Ask the Community - Pause Venice

    What is the cost for a 60 minute soak?

    $69 for your first time, $75 for return clients

    I'm 6'2, will I fit in the float pod?

    You'd probably fit, but you might prefer the Float Room instead of a pod. It's a bit larger and has a higher ceiling

    Do you offer float tanks for couples?

    No, solo only.

    I'm claustrophobic. Are you enclosed in the pod?

    Yes, it's enclosed. But it's also pitch black, so you'll have literally no sense of how small or large it is.

    Is the water changed out after each customer?

    Imagine the cost of changing the water + 1000 lbs. of salt after each customer!! Pause has very effective filtration systems in each of their float rooms, and the water is filtered 3 times after each float. The water is passed through a microfine… Read more

    Would be nice if the prices were listed somewhere. It's pretty annoying to go through a whole scheduling process and be required to register just to get a price? Lost interest ...

    There is a pricing section on the website ... not sure if it was there when you looked

    View All 10 Questions

    Review Highlights - Pause Venice

    By minute 5 I was so relaxed I was barely listening to the meditation, just focusing on my breath and enjoying the darkness.

    Mentioned in 12 reviews

    Read more highlights

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    Had an incredibly relaxing time here! Great spot to enjoy red light sauna treatment and then jump…read moreinto the 42F cold plunge tank. Cam was incredibly professional, courteous, and gave us excellent service, showing us all amenities available at our disposal. Inside the sauna room, a shower is also an extra special experience, with high-pressure water and top Le Labo soap, shampoo, and conditioner. Pro tip: absolutely take water with you to drink or perhaps even a smoothie or other iced beverage to cool you off from the heat. Do not wear denim or something very tight as getting dressed after this experience is a work out in and out of itself. Lastly, excellent date idea for a couple! You can thank me later.

    I've gone to numerous Pause Studio locations around Los Angeles and I have to say this one is my…read moreleast favorite. It's no fault of their staff and they were warm, friendly and gracious. My issues with this location is a couple of things. 1. Parking - this is an issue because of the lack of parking in the area, especially during prime hours during the day. If they offer garage validated parking, that was not shared. 2. The set up of this location feels weird. It feels like there was a lack of space and they did what they could with what they had. I tried the Aescape robotic massage there and the room felt like it was an extra space or they sacrificed a space for it as the outfits were kept in what was the original shower. Also, Pause Studio...while they offer a great service. It tends to be more expensive than its competitors in the space and while I appreciate how friendly their stuff is in general, the cost value analysis leads me to the conclusion that this might not be worth the money as other establishments, including Equinox offers the same services at a lower cost.

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    Jon Sari - Best place to celebrate my birthday with my besties.

    Jon Sari

    5.0(8 reviews)
    6.2 mi

    One of the best holistic spa experiences I have ever had from start to finish! I met Christine Reed…read morewho introduced me to this absolute Gem and the owner Julie was very knowledgeable and just fantastic! I came in wanting help with my brain fog issues due to adrenal fatigue and candida in my gut oh so fun I know lol! Both Julie and Christine suggested I start with Hyperbaric oxygen therapy, red light therapy and a foot detox! I was a bit nervous about the Hyperbaric chamber but Christine was with me the whole time and walked me through every step and 40 minutes later I felt AMAZING! I am definitely going to do more sessions! I was a little tired and sluggish when I came in, but after this 1 session, I felt soooooo good! My brain fog was better, I felt happy and had energy! Next was the red light therapy which I had done before for period cramps etc so I knew what to expect with this and it really helps my lower back with stiffness etc...I did that for about 20 min and felt great! After that, I had the foot detox for 1 hour and it was so relaxing it pulled heavy metals out of my body and detoxed my liver. That night I slept like a baby! I thought I was done after that but NO haha. Someone had canceled their massage appointment with Juanita so she offered to give me a mini aromatherapy massage for about 20 minutes! WOW, she is fantastic and very intuitive which is such a great gift to have. We had the best conversation and her healing hands felt great for the mind, body and soul! The massage room is just beautiful with Himalayan salt carved into the walls and on the floor for detox and grounding! You definitely have to check out this little gem in Beverly Hills with AMAZING VIP service and prices!! I WILL BE BACK!! Thank You so much!

    This is Jon Sari Spa very clean that's I want to make an appointment. I 'm missing my Spa all the…read moretime .

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    Anti-aging micro needling application

    Jon Sari - Had such a magical time at JonSariBeverly Hills, thank you for the Best spa and beyond day -looking forward to our return this month!

    Had such a magical time at JonSariBeverly Hills, thank you for the Best spa and beyond day -looking forward to our return this month!

    Jon Sari - Bemer machine presentation

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    Bemer machine presentation

    Pause South Bay - Nice bathroom

    Pause South Bay

    4.8(47 reviews)
    6.8 mi

    i booked a session for LED light therapy session on a friday evening. a great way to end my work…read moreweek and begin my weekend. my first visit into pause studio and it wont be my last! service was so phenomenal! i was given a mini tour, everything was explained to me and left me with no questions to ask! i love the vibes here! lighting was perfect, it was quiet, clean, felt so relaxing! every room does have a shower, which i thought was pretty cool. my session was a quick 10m but def left longer in the bed. the LED lights were bright but not blinding and not hot. here are some benefits that were listed: Skin Health/Anti-Aging/Wound Repair Reduce Chronic Pain Physical/Athletic Recovery Anti-Inflammatory Boost Circadian Rhythm/Quality of Sleep def will be back! need to book a session to try the float pod AND pause offers aescape massage, which i def also want to check out, but this location does not offer it.. parking: located at the point, no issues with parking.

    Pause is my happy place! I started going to their Culver City location over 7 years ago and the…read moreprices have almost doubled since then since the wellness industry has absolutely blown up, but I can justify just about any wellness/naturopathic activity. The infrared sauna is my go to, and I've also used their float tank and get IV drips occasionally for immune system, travel, or when I'm needing an energy boost. I was using the sauna so frequently I ended up purchasing my own sauna blanket at home but I still pop in here occasionally because I love the experience. The vibe, experience and aesthetic is so calming and grounding and their staff is always super friendly. This location is newer and a bit nicer than their OG culver spot but I do love them all. I'd definitely recommend popping in here, but just know it's not a low-end fad pricing location like a number of other spots in LA.

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    Pause South Bay - All the wellness goodies & drinks you need

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    Pause South Bay - Lobby/Entry

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    Float Clinic - Contrast Therapy 
IR Sauna + Cold Plunge

Up to three people per 60 min reservation

    Float Clinic

    4.8(163 reviews)
    13.3 mi

    Why it's worth hard earned cash? Imagine your body as a…read moresymphony orchestra--each instrument representing a system: muscles, nerves, hormones, immune cells. When you're in chronic pain or stress, the orchestra plays out of tune--the violins screech, the percussion races, the flutes can't keep up. Now imagine magnesium as the conductor's tuning fork. It doesn't play an instrument itself. It doesn't hand you new strings or hit the drums. Instead, it emits a calming resonance--subtle, precise--that helps the musicians retune themselves. When you immerse yourself in a float tank, it's like laying the entire orchestra in a perfectly quiet concert hall filled with that tuning resonance. The magnesium ions, the warm water, the silence, the weightlessness--all create a chemical and sensory silence where your body's instruments can hear themselves again and fall back into alignment.

    A bit surprised by all the hyper positive reviews…read more If this had been my first float experience I'm not sure I'd ever have gone back. Instead of the egg-shaped pods, Float clinic has little rooms which I thought looked roomy and interesting based on the photos. The good: * I do like how you can step directly from the shower into the float tank. The tanks are fairly roomy, I'm 5'8" and felt I had a decent amount of room. * the bathroom was clean and equipped with hair dryers * the lobby is cute and inviting * friendly staff, good overview of the float process The meh: * my float tank door didn't close all the way, and my room light didn't automatically turn off which was distracting. I eventually got out and flipped the switch * salt wasn't fully dissolved, tank maybe a little oversaturated * I actually prefer the elliptical pods, I found the corners distracting * shower curtain was gross, I wish they just had like a half wall which would be easier to clean * there was caution tape in the shower and the frame around the door of the tank was popping off - just didn't look that nice. * just the one bathroom and the hairdryers are in there so you hold up the toilet if you use them - would be nice if there was a separate space for this * the place I usually go has thoughtful touches like little packages of Vaseline to cover any small scrapes so the salt doesn't burn, hot tea available, other little things - Float Clinic didn't have those, was pretty bare bones. Final verdict: for me, this was just ok. I've had a much nicer float experience at my usual spot and now I'm spoiled. Glad I got a float in while I was in town but wouldn't return.

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    Float Clinic - #BryantAndEmin do #FloatClinic!

    #BryantAndEmin do #FloatClinic!

    Float Clinic - Door frame has seen better days

    Door frame has seen better days

    Float Clinic - Some caution tape in the shower, I did not investigate more carefully

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    Some caution tape in the shower, I did not investigate more carefully

    Pause Venice - floatspa - Updated June 2026

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