very clean gym We bought our wrestling team in for a…read morefreestyle tournament and they let us warm up and train here. Very gracious

Coach's James and Sarah, are both amazing Jiu Jitsu practitioners. The amount of expertise they…read moreexhibited in every class is truly amazing. I personally have training in BJJ for 3 years. When I moved to Spokane, I was was on the search for a new gym to fit my needs and the needs of my family (I have two young kids 5 and 6). After dropping in for at least one class at all the local prospect Jiu Jitsu and MMA gyms, in the Spokane area. Newborn Cascão stood out head and shoulders above the rest. The kids classes are very well ran with, a good mix of fun, games and technical knowledge. All the coaches are patient with the young students and help with major and minor technical instruction. The adult classes are incredible as well. The instruction is nothing short of top tier and the students are a great mix of professionals fighters, causal material artists and beginners, as well as everything in between. All this paired with a friendly helpful gym atmosphere. Makes this not only one of the best gyms, I've ever trained at but, also one if not of my favorite gyms.

This Studio is literally the best I have ever seen. It's Clientele RAVE about the Trainers, and the…read moreTRAINING. These Guys do the history and origin of Krav serious respect !! GhostDOG "A master has failed more times than a beginner has even tried"

Joining Krav here was one of the best decisions I made. Not only did I find the classes rewarding…read more(especially the belt test!), but Krav Maga Spokane is a true local Spokane business, once you're a regular, you learn it is like a little family. All the instructors I've had are accommodating, educated, passionate, and authentic in what they do and teach. I've seen people of many different ages, body types, activity levels, and experiences come and thrive at Krav Spokane. If you really want to learn to defend yourself, go to Krav Maga Spokane.

Great school for Taekwondo training. I went there years ago and gained a lot of confidence in…read moreclasses. Got to high green belt before my family had to move, but wished I could have stayed in. Both my sister and I loved it. The instructors were all amazing and very kind. I would recommend this class to anyone.

Great school! My girls have learned so much in the year they have been attending. Confidence,…read morecourage, self defense and a lot more. I feel that with my girls being taught the ability of self defense this will help prevent them from being bullied in the future because who wants to pick on a black belt! Master Kim is great with the kids. All the instructors are good and each have their own way of teaching and are very good with the kids, even have patience with my youngest who has ADHD, and she definitely tries to try people's patience. Would recommend!

Outstanding Sensei with years of knowledge, and expertise. No shortcuts, structured approach and…read morefun! He breaks down and explains every single technique, so it's applicable in regards to your size or body physique. His classes are physically demanding, strict and fun at the same time. Sensei Gene is a Chief Instructor for International Okinawan Goju Ryu Karate Federation in USA

I'm a beginner but right as i stepped into my first practice Sensei Gene was really great! There's…read moreno "I'm going to beat you down" mentality that crazy hollywood movies portray of dojos. It's about learning properly, building character, knowing control, discipline and so many more things. If you're not the gym type but want to be active I suggest going here. Sensei Gene is head of the U.S. IOGKF (International Okinawan Goju-Ryu Karate-do Federation). Kids classes...adult classes...a really great friendly place while being very structured.

This school is operated by a dedicated staff, and lead my a 8th degree black belt that know his…read morestuff and is willing to share his knowledge from the heart, he is kind compassionate and caring with all his students, and he teaches will style. He is great with kids, and teaches with love and professionalism.

From the owner: * Filipino Martial Arts instruction now availableRoy has achieved his Black Belt in instruction for…read morethis fun and exciting martial arts style. The goal is to create an injury-free training method as well as an effective self-defense system, as in older Arnis systems taught in the Philippines.Martial Arts Instruction 5 years old and upHours of Operation:* Afternoons and Evenings* Monday through Friday Instruction* Saturday Mornings* Sunday Closed