I love this Pedal Spin Studio!! The staff, Bryan, Corina, Steve and Marc are awesome they truly love what they do and it shows. The sound system, and equipment are also great!! read more

Natalie Bedford gives a GREAT class. She uses GREAT music and gives a GREAT workout. Everyone definitely needs to include Natalie's class(es) in their weekly spin schedule. read more

I've been a client of Pedal Spin South Pasadena for a long time. The classes are great! The Instructors are fun and knowledgeable. The bikes are in good condition and the facility is clean. Any class you pick is a great workout. read more

I love Pedal Spin! The classes are rigorous and athletic, geared toward maximizing strength, stamina and speed without all the choreography and "dance-y" stuff that get in the way of my workout at other spin studios. That's not to say the classes aren't fun- they are- but the workouts are straightforward and geared toward people who are more interested in fitness than a "scene" at their spin classes. I especially love the 5:30 a.m. instructors- Maren, Mark and Annette! read more

I love the instructors at SPIN PEDAL Pasadena...They are motivating and push me to the next level...I never walk out feeling disappointed like I do when I go to the my gym spin classes..At SPIN PEDAL I walk out of class drenched from sweat & proud of my accomplishment. It's a great environmental and I recommend to any one looking for a good spin studio..... read more

Thought I would yell on YELP about my spin studio called PEDAL. I've been spinning for years at various clubs however found a permanent spinning home last year at PEDAL in Montrose... thought I would give it a go while I waited for the So Pasadena location to open. I absolutely LOVE the staff... as with any business it's the PEEPS that make or break you! The people at PEDAL are all committed to your full spin experience. They are all knowledgeable, various hours to take classes, variety of classes including spin/yoga, TRX.. then you have various spin classes! You get the FULL experience! If you're intimidated and have always wanted to try spin... you should give it a go in the introduction class taught my amazing friend Kelley Mueller. Believe me you'll sweat and you'll be hooked! I have always been an avid workout gal but love the mix of things now which include spinning a few times a week. You'll find that there is a right spin instructor, the right class JUST FOR YOU! The music is fabulous, they've got some disco lights, the parking is easy at both locations, cost is totally worth it...... it's totally a 5 star experience! Check out their new website for more information! Thank you PEDAL- Cindy, Marguerite , Kelley, Kimi, Nicole, Johnny and Bryan... and everyone else at PEDAL. You rock!!! read more

I am an avid spinner, and let's just say I bought a monthly unlimited pass (since it was a good deal) and I actually just stopped going entirely after two weeks. I would rather lose money than sit through another class. I would start each class hopeful for a good workout and leave frustrated with the time I wasted on a mediocre workout. I gave them the benefit of the doubt, and found myself going everyday to find an instructor I liked. I was just constantly disappointed. And frankly, If the workout was that great, I shouldn't be able to go everyday to allow for full recovery, I never got sore unless I modified the workout myself. CONS: - trainers are inconsistent: most of the trainers are in their own world, not even concerned with the students. I had trouble with my bike and after a few minutes of fussing with it, another student had to help me, the instructor was completely oblivious. Another trainer was entirely focused on her own workout, she spent all her energy gasping into the mic and speaking under her breath to go harder/faster (for herself). - most of the class is spent seated on the bike climbing - super boring and does not get my heart rate up - barely break a sweat, just get a sore crotch and big thighs (no thanks) -the instructors don't put much effort into the music. Think KROQ circa 1990s like the Goo Goo Dolls (doesn't really get me pumped on a spin bike) and for whatever reason, none of them really try to pedal to the beat of the music - again super boring. One instructor was encouraging the class to go faster and faster, meanwhile the music was just getting started, he was having us run to no music! -parking is super inconvenient -strobe lights can be fun, unless they're reflecting off the mirror and directly into your eyes, I had to look down/away once my eyes started to twitch from the lights. PROS: -online sign up is convenient -not sure why, but the people who do attend the classes regularly, love it, there is strong sense of community. -they give you a workout towel -receptionists, when they're there, are super nice. If you want a comparable workout, get on a stationary bike at the gym, turn up the resistance and just pedal super slow for an hour. read more

very nice, clean, new studio! everyone working there is very nice, too. complimentary towel with each ride. 5 stars because last night i scored a private class with jonny debut, yayuh! i like the fact that they have different pedals for different shoes, and that there is a convenient parking lot in the back and that the classes are not crowded. also bonus coffee shop next door, although i haven't tried it yet. i'd like to do more sprinting and a lot more jumps and high speed rides, this place seems to focus more on strength training and tough climbs. read more

The classes are frequent and conveniently timed. If a class in this location is full, they are well-timed with their partner in Montrose so I can zip to that location instead. Your account is also shared with Montrose, so it's super convenient. At both locations, service is top-notch. They don't sweat the small stuff, and know that giving small favors to their customers keeps them loyal. The bikes are well-maintained and the A/C and fans keep you from passing out. I've been a Pedal customer for over five years, and my only wish is that my job would let me be more loyal to Pedal. read more

Really great classes with great instructors! Have taken the spin class and the TRX and both kicked my butt! I just wish they had better bikes to see what resistance you're using:/ read more

I love this place. I just started spinning again after an injury. The place is clean, instructors are great, the bikes are new. Also, love the 5:30 am class, there is no greater feeling walking out of there at 6:30 with my workout behind me and ready to start the day. read more

Classes offered at convenient times, clean studio, new equipment and friendly staff. Spinning is a great way to get an intense, low impact, aerobic workout and Pedal makes it fun. I alternate between Pedal's South Pasadena and Montrose studios. My favorite instructors are Kimi, Lisa McVicker, Cindy Bell and Nicole. read more

Again...thank you thank you Pedal Spin for such great customer service! Recently Pedal Spin studios have joined Perkville, which has been a bit confusing for us as customers! Cindy and Michelle, owners, have gone above and beyond to try and resolve all the technical issues!! This has allowed us who have tried to earn Perville points to redeem great perks for classes and product!! Not only are their classes and instructors amazing, but so is their follow up!! read more

I enjoyed my first spin class at Pedal Spin. Christy took her time to show me adjust the bike to my preference. I enjoyed her Battle of the band class. She's very awesome! I will try her Pedal to Metal class next time. read more

Great place to Spin I will be back when they can afford to get another FAN for the room to circulate the air.

I moved away from the Pasadena area and I now only go to the occasional Saturday high noon class with Johnny. When I DO go to class, Johnny kicks my ass and makes me wish I hadn't stopped spinning. Every time I'm in his class I'm drenched in sweat and I'm silently cursing him for making us climb those damn hills. But, each time I'm ready to give up and slow down my legs Johnny chirps out some motivational speech about why we spin and it keeps me going just a few minutes more until he belts out the next motivational speech. Johnny's classes are the best. He knows what he's doing and he has been the only spin instructor to properly show me how to set up a bike. He was actually the first instructor to show me how to set up the bike and since then I've asked a few more for their advice and they have yet to impress. Johnny either has really good luck with picking music or he takes the extra time to think about each song and how it will be incorporated into his workout. I love that the music is timed to his exercises. Pedals is still my favorite spin studio! read more

it's a decent spin studio. But the location is weird, and the pricing is a little steep especially since some instructors seem less experienced than others. I'd say if you're really trying to get a great spin workout, you need to pick the right instructors to make the $20 per class worth it. I suppose if you're paying the monthly rate and going 3-4x a week, it's a steal. But on a per class basis it might be a pass. read more

Really enjoyed my first class at Pedal Spin this morning! Kim was a great teacher!