Great staff and location. I am always greeted and feel welcomed when I walk through those doors…read moreadditionally it's vary spacious. Machines are always repaired and fixed. I love the sauna the most!

I had a poor experience getting rushed out of the bathroom because they had a female cleaning it…read more Ive never experienced this at another crunch or gym and just think its unjustified to close a men's locker room for an hour a day because you went into a contract for a woman to clean the men's bathroom. I am a paying member and I shouldn't have to be scolded to leave a locker room I pay monthly to use because it happens to be the only time I can get into the facility to train. 2026 line doesnt cut it when my money is being take.

10/10 experience. Being a beginner, I was nervous to try a boxing class, but everyone was so…read moreinviting and encouraging. Marc was an amazing coach. He gave me great tips and modifications and helped me learn better form and technique (needless to say I still have a long way to go lol) I definitely underestimated boxing going in. I consider myself pretty fit, but this class kicked my butt! In a good way. A killer workout, and great atmosphere. Couldn't recommend this place more.

This place is beautiful and clean! I come all the way from the South Bay to train Muay Thai with…read moreCoach Zac. I've been to Thailand a few times to train and training with Zac is the closest you'll ever get or even better. He very knowledgeable and attentive to each of his students . If you're looking for technical real style Muay Thai come check them out.

The hours are all over, staff closes early. machines are old, there are no facilities besides a…read morerestroom. Worst concern is the owners secretly overcharging per month, I canceled In april and Ive been billed for two memberships since. Goodluck dealing with them

Was in town for work and decided to visit this studio! Nice and clean just like all other F45!…read moreCoach Carmelo was amazing! He knows his stuff and went around and helped and motivated everyone in class. Music was great too! Excellent studio!

This is only my third time here and I already feel so at home. I've taken Ashley and Rhianna every…read moretime because they were so amazing my first class and I don't like change lol. But they're so motivating and friendly and they make the class fun and lighthearted. I came from lagree which is similar to Pilates so I'm by no means very strong or a weights girl so I was super scared to come my first time and now I just laugh at myself and try anyways when I don't think I can do something! but I'm so excited to see how much I grow in strength by coming here! Even the other people who take the classes are also so kind. I feel like they might also work there or are regulars but even today other people in the class were helping me out and adding weights for me to push me ! So if they do work here then amazing because even when they're taking classes their looking out for people and if they don't then just speaks volumes for the vibe and how awesome everyone who comes here is!

This place is awesome! Why doesn't it have any reviews yet?! Love the vibe, it's clean, great…read moreinstructors and a great sweat too! 50 minute hiit class kicked my ass! They give you a fresh towel going in and and cold one going out. It's magical and everything I look for in a gym. Glad I found this place!

From the owner: Squeeze Fitness delivers Fun Classes with Fast Results! Our unique blend of Glute-focused training…read morewith a HIIT style format is unparalleled to any other workout. Through scientific research and development, we have designed the most powerful system to burn calories, sculpt the body and build the booty! The lights are dim, the music is up, get ready to sweat with our custom strength based high intensity interval training (HIIT) workouts.

Convenient location, near freeway. Employees super nice…read more All you need for a great workout. Clean and well maintained.

Ok this review is specifically for the classes included with the membership. I really enjoy…read moreMauricio's Zumba classes, but there's one ongoing issue that honestly should be addressed by the gym staff. Some members constantly save large sections of the front row for friends who don't arrive until class is about to start. Today, Friday class for example, one lady used like 8 water bottles to reserve spots for people who showed up right as class began. Meanwhile, people who actually arrived early couldn't use those spaces. It's honestly surprising to see such territorial behavior from grown women in a fitness class...embarrassing. I understand saving one spot for a friend, but this has become excessive and very territorial. The classes get packed, and some of the behavior feels less like a fitness class and more like auditions for Dancing With the Stars. We get it... everyone has their favorite spot, but don't be selfish. The class should feel welcoming and fair for everyone. I hope the gym staff will address this so all members can enjoy the classes equally. I can also see how new clients could feel discouraged from trying these classes when faced with this type of behavior.

One of the best Training experiences I have been to many…read moregyms and Trainers in my fitness journey I am grateful to find Dr Megan. In five months I have lost 13 pounds and 20 inches. Best decision I have made in my Health Journey.

If you want a personal trainer that will keep you accountable, this is the right one. I've lost 20…read morepounds and gained discipline.

As soon as I am feeling better, Im already monkeying around so I came here on Memorial Day Monday…read moreto do some climbing. VITAL also sent me an email to wish me a happy birthday and I was scratching my head as to how I got on their email list and I think what happened is that I have climbed VITAL in Brooklyn before (like years ago), so thats how I got on the list. I didnt realize they were all connected, so super cool to know this! And they offered me a free day to climb so of course this little gym rat showed up! This is a really nice all bouldering gym and I really enjoyed my time here! I still like Mesa Rim the best but this gym is purely for bouldering and I am biased towards all bouldering gyms!! Alex helped me out and was very nice. He had me fill out a waiver, you do have to watch a 2 minute video about how climbing is dangerous and how to fall. I loved this gym because everything felt spacious but also not a lot of people today so that was cool. They also had a lot of their windows and doors opened so a great breeze coming in and just the perfect day to boulder!! I spent about 2 hours here and there were mostly men climbing. This one guy that was climbing was so built that I had trouble focusing on my climbs vs staring at him. He was very nicely chiseled and chose not to wear a shirt, so I was drooling a bit haha. He was cute for sure and we even exchanged a few glances, wink wink! The routes here weren't intuitive for me. They use a color coding system here like Bouldering Project but it was odd to me that some graded easy climbs I had difficult with and then some that are supposed to be hard, I easily climbed those...I couldnt figure out what was going on... There are 4 bathrooms on the bottom floor and a few have showers in them too. Bathrooms were clean and nice. There is an upstairs area thats for yoga classes and also an area where they have ellipticals and bikes. I very much enjoyed climbing here and definitely will be back. Im considering either punch passes or maybe pull the trigger and join, but Oside is a little bit far for me to come regularly. I wish they had a location in Del Mar lol. When I was leaving a bunch of women showed up and aerial silk class was about to start so thats really cool they offer that too! Was so cool to see the colorful silks hang from the ceiling! Overall, an awesome experience! Thank you for my free climb birthday gift and Im definitely coming back!!

Mellow Friday Evening Session with Ocean Breeze at Vital Climbing Gym…read more Came in on a Friday evening around 7pm and it was surprisingly not packed at all -- perfect timing! One side had a class going on while the free climbers had the other side to themselves. The floors are super soft and bouncy, which makes it feel safe (great for teens or anyone worried about falls). The music and overall noise level stayed low, giving the whole place a nice mellow, relaxed vibe. Being an open structure, the ocean breeze sweeps right through and feels refreshing, especially on a warm evening. You could even hear the occasional motorcycle drive by on Coast Hwy, but that was the only real outside noise. I noticed a lot of stretching happening, so if you're into yoga or want a good change-up from just climbing, this seems like a solid spot for that too. Overall, a chill and welcoming environment. Definitely a nice way to unwind after the week.