I wish I had more time to do these fabulous workouts. Heather is a top trainer wtih a great…read moreattitude. The 1/2 hour class fired up my core and more and the outdoor beach workout is amazing. As Arnold S. once said: I'll be back!

Heather (Cameron Fitness), it is absolutely the best personal trainer! I am a veterinarian and a…read moremom, with a very busy professional and personal life. Heather was able to understand my needs, and design a training program that not only fits my schedule, but actually allows me to physically improve in oder to perform as a veterinarian. After working out with us for a few months I was able to see the positive impact in my life, for being able to lift animals, equipment, and have the stamina do be on my feet all day long, without feeling any pain at the end of the day, to being able to lift my carry on luggage on my various trips. She is also a delightful person and so flexible with my schedule. I give 1,000 starts to Cameron Fitness and 1000% recommend the investment on your health and life!

It's been two years since I started coming to OTF, and it's still just as fun and challenging as…read moreday one. Their benchmark workouts let me track my progress, and I'm still hitting PRs. Head Coach Sarah is a rock here -- try to get her class if it's your first time! Many other coaches have rotated through over the years, some are great, some are still getting better, but the OTF formula keeps a good baseline so it's always as good of a workout as you want that day.

This is a solid studio. The sales associates are always quick to respond and Annie's a very…read morereasonable manager/owner(?). I've always felt like they try to work with customers, and for that I recommend them wholeheartedly. The class formatting varies by day and some are much better than others, but overall it's a great HIIT workout.

I LOVE BURN BOOT CAMP! Starting this journey has been the most rewarding. I feel so much stronger…read moreand have the energy to keep up with life's challenges. Time of classes are convenient, trainers are encouraging, and the atmosphere is out of this world. Surround yourself with people who pushes you to do your best and cheers for you when you hit your PR. Believe in yourself and everything else will follow! 0445 LETS GO

I have been going ever since and committed myself to a healthy lifestyle. They offer childwatch and…read moremy children live the care team and the atmosphere with the fun daily activities. I am able to exercise and focus on myself. I can only recommend to do their Monthly focus meeting and keep track of your health. The trainers are top notch and very involved.

There are so many things that make MROC special. Just to name a few, the cleanliness of the gym,…read morethe awesome culture they cultivate and the wide variety of equipment they possess. Are second to none. But above all of that, the thing that elevates MROC over other hybrid gyms are the coaches and the outstanding programming of their workouts. Their workouts just make sense. It is obvious that they take the time and have the knowledge and experience to put together workouts that will push you to be the best version of yourself. From mental fortitude to do hard things to straight physical strength, you will grow in special ways. I am so happy I decided to join and look forward to all the future workouts a head of me.

Thank you MROC for getting us HYROX ready! I didn't even know about this place until a friend told…read moreme about about how they host simulations and train a lot of Hyrox athletes. I was silly and my first workout at MROC was a MURPH workout. Silly silly me. I haven't been that sore in a LONG time. I work out A LOT so for them to get me was a great thing. The workouts are challenging but do-able. You'll feel the burn but also the muscle growth. I'm not going to lie, I was initially intimidated going at first. I thought I was going to be surrounded by a bunch of yoked up athletes. But on the contrary! There are so many people of different shapes/sizes/ages/mobility. It was super inspiring to see everyone working out. I loved seeing all the parents/working people/ppl with goals, the whole spectrum just putting the work in! There is a PLETHORA of equipment. Everything your gym can dream of with a state of the arm stretching equipment upstairs too. If you're looking at a gym to start in the New Year, you've found your spot :)

I've been in the process of changing my life with Kasia, both in training & somatic life coaching…read morefor about two months at this point and known her about five . The results are starting to show in all aspects of my life. It's a process & ultimately I have to put in the work. But Kasia is exceptional in her ability to keep you motivated towards personal growth. Always changing up what your doing . As of to date I've lost 6" overall & starting to burn fat & increase muscle. The value of what she offer is life changing ( How much is your long term health worth ? ) where she differs from most is she takes you where your at & encourages you to love yourself . Both in mind body & spirit as well as helping you to get there. I would highly recommend what she can offer you its a great value for what she can teach you if your truly looking to change your life. Thank you Kasia for everything. I'm looking forward to my future progress & feeling very motivated with your help.

I have worked out lifting weights before and was never able to really dial in on the right…read moreexercises and meal plans. I was fortunate enough to be referred to Kasia by a mutual friend and once I started training with her my body begun to change really fast. I am a very disciplined person when I want to be, so when I combined Kasia'a knowledge, guidance and understanding of the human body, mind and spirit I was able to become aligned and achieve me desired out come. Something else that Kasia was really able to help me with was a spiritual growth and over all well being. Every time I trained with Kasia I felt like i was getting combination of services/education at no extra fee, with everything from how to lift correctly, how to think correctly, how to eat correctly etc etc. Best money I've ever spent and I would leave every session a little more knowledgeable, motivated, Inspired and with a sense of accomplishment. Thank you Kasia

I used to hate working out. I was never someone who enjoyed going to the gym, and I had never…read moreseriously picked up a sport until I was 24, so I never thought fitness would become such an important part of my routine. Joining this community completely changed the way I see fitness. Being surrounded by such strong, inspiring women motivated me to show up, wake up early, and actually feel excited to try. One of my favorite things is the variety of classes. There really is something for everyone, from Latin Sculpt to Barre to Bounce to Mat Pilates and Yoga Strong. Every day I can switch it up depending on how I'm feeling, and that honestly makes me even more excited to go. I've now completed almost 400 classes, and I'm so proud of how far I've come. I feel stronger, healthier, and more confident, and I've also met some truly amazing people along the way. What I love most is that this became more than just a workout class, it became a moment in my day where I could take care of myself and genuinely feel happy while moving my body. I'm moving away this summer, and leaving is bittersweet because this place has meant so much to me. I can honestly say it's so much more than a fitness center, it's a real community. If you're in the area and thinking about trying it, I really recommend giving it a shot. Even if you're someone like me who never thought they'd enjoy working out, you might be surprised by how much you end up looking forward to it.

Bounce was so fun! Basically a trampoline cardio class. Emma is a superb instructor. I wish they…read moreoffered Bounce more often, but it's only available on select days. The other offerings are mostly Barre and mat Pilates. Jennifer in front was so welcoming on my first class. The members here are also super kind and friendly. It feels like a tight knit community space. First class is free. Definitely check them out!

Overview: - 30 minute intense sessions daily…read more- Impactful advise after each workout (quote, story, nutrition facts, etc) - Nutrition guidance - Fitness monitor system (body weight, body fat, boot camp visits, accountability check-ups) - Friendly atmosphere Super uplifting environment without judgement and pure encouragement belief that you'll meet your fitness goals. I wake up every morning sore - the workouts are making progress on me every day. Randy is 10/10 a phenomenal motivator who helps you push through each session. I am very enthused to be part of the team! The cool thing too they provide nutrition one-on-one sessions to compliment your workouts/fitness goals.

This place is AMAZING! The crew, Randy. Shelly, Javier &…read moreNycole have a genuine passion to want to see us all progress to our goals. Thank you for helping me shed 15 lbs in 4 1/2 weeks!

I've been a regular at The Fit Mill for nine years…read more The workouts are a great mix of cardio, weight lifting, and core exercises - adaptable for any fitness level. The workouts are always different and move so quickly that you don't realize that you're almost done. The music is good, the people are welcoming, the gym is clean, and the atmosphere is so fun. The owner and trainer, Shanae, takes the health and safety of her clients personally. She is quick to offer modifications, corrections, and encouragement in a way that makes you feel empowered. She truly cares about everyone who steps through the doors of her business, whether it's your first time or your 1200th time. There are often monthly challenges to push us outside of our comfort zones and incorporate a healthy lifestyle beyond the gym. People bring in fruit from their gardens to share, books from their libraries, and community causes that need support. The Fit Mill is more than just a group HIIT workout. It's a community of incredible people who want to push themselves to be healthier and lift each other up in the process.

Do I love this workout!? Of course I do. Always changing, innovative and thoughtful. But what I…read morereally love is supporting a local, woman- owned business. Shanae has poured her heart and soul into this business and it shows- just by the people that come and the feeling of community you have when you're in there and on top of that, right now, she is running an amazing summer special for anyone who's looking at your budget (as we all do ) She's offering great deals!