Working with Active Wellness has completely changed how I view fitness. They introduced me to…read morePilates and helped me prioritize my physical health in a way that actually feels sustainable. I've learned that I enjoy working out so much more when I have a clear routine and structured workouts--and they're always thoughtful about making adjustments so each session fits my body and needs. I feel stronger, more confident, and genuinely excited to move.

About 15 months ago, I visited the Active Fitness studio to talk to Christina & Drew and share my…read morehopes for our time training together. At the time, I had goal tunnel vision. The sole thing I cared about was rebuilding my atrophied leg, a symptom of extensive knee construction that had turned my quad, hamstring and calve into shadows of their original selves. I couldn't kneel, squat, lunge or even sit for prolonged periods of time without pain. Christina and Drew were thoughtful in their approach (which I now know is just how they operate). I think that they knew my goals would blossom as I felt more control over my knee recovery, and that's exactly what happened. Every week, we saw little gains and I found myself asking bigger questions, not just about my knee but about diet, mental health, routine, self-image, and mindfulness. Now, 15 months later, I feel physically strong. I feel disciplined and capable. I feel like I can trust myself to take good care of my body and brain. And most of all, I feel healthy even though 2020 has been an objectively difficult year for our world. In March, we shifted to Zoom because of coronavirus - I'm so grateful that I had their support during a time when mental and physical health was so important. They helped me transition to quarantine, work from home, home workouts, and a lot more cooking than I've ever done. If you need a team behind you, I highly recommend that you invest in yourself by working with Christina and Drew. Their training quality via Zoom is excellent and leaves me feeling strong, valued and connected!

Bodyology Fitness Studio is home to Tuff Girl Fitness (www.sweatrinserepeat.com) for women only,…read moreand co-ed Bodyology Boot Camp. I have taken classes with Christa and Karin, who train Tuff Girls, and MIke, who trains men and women in boot camp, and they are all AMAZING. My husband takes Mike's classes regularly and loves them, too. At Bodyology, you work hard toward your best body and change your life with trainers that actually care about you. Seriously, it's not too good to be true. This is more than just a "gym" or "fitness studio," it is a true community of people who want to be their best, and motivate each other every step of the way. They have cutting edge equipment in there and are always learning more to give their clients the newest and best workouts to get fit safely and efficiently. All three trainers are so empowering; I feel like I can do anything after conquering the workouts! High impact interval training, Tabata, TRX, heavy weight lifting...all in an environment that focuses on good form FIRST and then working your butt off. Highly, highly recommend.

How can such a wonderful and popular business have only 1 Yelp review?!…read more This gym offers phenomenal workouts, both memberships and drop-in pricing, a welcoming community of normal people of varied ages who work hard--not hardbody meatheads (though some hard bodies--and yours could be one of them if you keep it up). They sometimes organize social events, and group cleansing diets, and Christa's weekly email is great for keeping motivated. The Tabata workouts are varied enough that you'll never get bored, and you'll see your strength improving faster than you would have expected. Lots of positive energy here. Most workouts are women only, but they have coed workouts every day too. Both are great.

Today was my first time at Quest and my first TRX class. After this first expereience I somehow…read morefeel like I'm allowed to shout things like "get some!" and "oo-ra" - as if I have earned the right. I was pretty nervous about this class for the usual reasons (i'm not fit enough, i can't do it, im going to make a fool of myself, etfc.) But from the moment I walked in it was apparent that my worries were totally unfounded. The instructor James (who is also the owner I believe) was an incredible motivator. He made me feel really comfortable the whole class. He pushed me but also didn't shame me when I needed a break. After the class I felt AMAZING. Accomplished, strong, capable, exhausted (yet somehow energized), and HAPPY. I can't wait to come back and try another class. Get some!

I wanted to try something challenging and different so went in for an orientation with James. He…read morereally knows his stuff and showed me around the key moves of the TRX and also kettle bells. Then I stayed for the TRX Body Blast and it was killer! I have been working out steadily all year but I immediately felt how the TRX gets to muscles I wasn't using and also allows for some more dynamic movement like swings that are just more fun than lifting weights. I will definitely be back for more classes and I'm so glad I can now use the TRX and bells at other gyms when I travel! Definitely recommended!

I love R3 Fitness! The coaches are great-- they really know how to push and encourage you at the…read moresame time. Every class and session challenges me in the best way. The atmosphere is super positive, and I actually look forward to working out now!

I've been a member since 2017 and I can't say enough great things about R3. Not only are the…read morecoaches the best, but the community feels like family. Cheshire North is my go to but Cheshire south has the additional space that allows for sled pushes and other excuses that require additional spacing. R3 has gotten me through two pregnancies, bounce backs post pregnancy, returns from injuries, and just through life's up and downs in general. I would highly recommend R3 to anyone looking to make changes, build a sense of community, and reach their fitness goals!

Awesome gym, geared for older adults. Joint Effort individualizes everyones program to meet their…read morespecific needs. The staff is professional, always friendly, and always available to assist and guide you through your exercise program. I highly recommend Joint Effort.

This place is incredible. George has done a wonderful non creating exercise programs that are…read moreessentially custom-fit. Everyone who has come here has felt and looked a lot better when they finished the programs. Would HIGHLY recommend

If you are looking to build strength and endurance while simultaneously getting lean, then Mount…read moreCarmel Fitness is the place to be. Dave offers personal training sessions that are unique to your individual needs. I can honestly say that I always look forward to my sessions. Do yourself a favor and invest in yourself by signing up at Mount Carmel Fitness.

Fitness Zone is a great small town gym, with a community of members who support each other. Tyler…read morethe coach is awesome and very supportive. It is reminiscent of good old fashioned grit gym, instead of these posh new gyms.

One of the best gyms I've ever been to. The owner is one of the friendliest persons you will ever…read moremeet and knows his stuff!

I decided to try a weight training gym with knowledgeable trainers, instead of the traditional gym…read morewhere you are on your own. This is one of the best decisions i have made, Paul and his team of professional trainers customize a variable workout according to your wishes and need. They continue to motivate you at a slow and reasonable pace to help build strong muscles and stamina. I sleep better have more energy and can handle life's stresses easily. check this place out you wont regret it !!!