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    Pilates By Nona

    5.0 (5 reviews)
    Closed 6:00 am - 9:00 pm

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    6 years ago

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    9 years ago

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    10 years ago

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    10 years ago

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    10 years ago

    Thank you Nona! My strength and conditioning coach and I had a great session with you!

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    Pure Barre

    Pure Barre

    4.6(29 reviews)
    1.9 mi

    Great spot for a full-body workout with instructors who actually know your name and make you feel…read moreat home. The free intro class was super helpful--Girlie walked me through all four class types and gives extra attention to newcomers. Classes break down like this: 'Align' feels more yoga-based, 'Define' leans into weights, and 'Classic' mixes both. After about 10 classes, I definitely feel stronger and more toned, even going twice a week. Plus, the schedule is flexible. When I was out sick for 2 weeks , Jazmine checked in on me and even added a class credit without me asking. As someone new, it really boosted my confidence and made me feel like they genuinely care about their members. Only downside: the Classic class is so popular that (IMO) it can get a bit packed.

    As someone who runs, lifts, and lives for intense HIIT sessions, I walked into my first Pure Barre…read moreclass thinking, "How hard can it be?" Spoiler alert: it absolutely humbled me--in the best way possible. The workout was fire--low-impact but insanely effective. My muscles were shaking (hello, burn!) and I was smiling the whole time. The energy in the studio is electric. Great music, great vibes, and the instructors? Absolute gems. They're uplifting, knowledgeable, and made sure I felt supported while still pushing me to dig deeper. And the staff & owner? So friendly, so welcoming. From the second I walked in, I felt like I belonged there. No awkward first-timer vibes, just good energy and a seriously good sweat. Can't wait to go back. If you're an athlete looking to switch it up or just want a killer workout that surprises you in all the right ways--go check it out. You won't regret it!

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    Pure Barre
    Pure Barre
    Pure Barre

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    Sondra Lieder - Personal Trainer

    Sondra Lieder - Personal Trainer

    4.9(21 reviews)
    1.8 mi

    I love working out with Sondra. More than anyone I have ever worked out with, Sondra Lieder gets…read moreresults! She pushes me to work hard, but never pushes me to injury. I've improved not only my strength, but also my balance, stamina, and eating habits. When I started working with Sondra I had just finished my 3rd round of chemo. I had had breast cancer and several years later, uterine cancer. My diet had gotten really out of whack and I had gained about thirty pounds. In addition, my balance was terrible and I fell all the time. I had spent so much time in bed that I had very little strength or stamina. Our first year together was hard and I didn't always look forward to training. But I liked Sondra and actually began to enjoy our workouts! At first, I wasn't used to being challenged that way and I had gotten lazy. But something in me wanted to get stronger and fitter. I wanted her to be proud of me. I missed some workouts, but I kept at it. Today I'm not the same person. I look forward to workouts, and because Sondra is so knowledgeable, she knows how to keep me engaged. Now I hate to miss a session! I've lost all the weight I'd put on and am so much stronger and fitter, with better endurance. Sometimes it's hard for me to believe. I like the way I look and feel and I can do so much more than I once could. I plan to keep training with her. I think Sondra is the best! I recommend her unreservedly.

    Sondra is amazing. She is very knowledgeable and great at customizing a plan to your specific…read moreneeds. I have Lupus, and Sondra is able to help me get effective/challenging workouts, without wrecking my body. She makes sure to listen and meet you exactly where you're at, while also pushing and challenging you to go outside of your comfort zone. I am so glad I found her!

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    Sondra Lieder - Personal Trainer
    Sondra Lieder - Personal Trainer
    Sondra Lieder - Personal Trainer

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    Pilates By Nona - pilates - Updated June 2026

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