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Synergy Pilates and Personal Training Studio

5.0 (7 reviews)

Services - Synergy Pilates and Personal Training Studio

Group fitness

Virtual fitness classes

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Pure Barre

Pure Barre

4.6
(29 reviews)
2.3 mi

Great spot for a full-body workout with instructors who actually know your name and make you feel…read moreat home. The free intro class was super helpful--Girlie walked me through all four class types and gives extra attention to newcomers. Classes break down like this: 'Align' feels more yoga-based, 'Define' leans into weights, and 'Classic' mixes both. After about 10 classes, I definitely feel stronger and more toned, even going twice a week. Plus, the schedule is flexible. When I was out sick for 2 weeks , Jazmine checked in on me and even added a class credit without me asking. As someone new, it really boosted my confidence and made me feel like they genuinely care about their members. Only downside: the Classic class is so popular that (IMO) it can get a bit packed.

As someone who runs, lifts, and lives for intense HIIT sessions, I walked into my first Pure Barre…read moreclass thinking, "How hard can it be?" Spoiler alert: it absolutely humbled me--in the best way possible. The workout was fire--low-impact but insanely effective. My muscles were shaking (hello, burn!) and I was smiling the whole time. The energy in the studio is electric. Great music, great vibes, and the instructors? Absolute gems. They're uplifting, knowledgeable, and made sure I felt supported while still pushing me to dig deeper. And the staff & owner? So friendly, so welcoming. From the second I walked in, I felt like I belonged there. No awkward first-timer vibes, just good energy and a seriously good sweat. Can't wait to go back. If you're an athlete looking to switch it up or just want a killer workout that surprises you in all the right ways--go check it out. You won't regret it!

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Pure Barre
Pure Barre
Pure Barre

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Pilates By Nona

Pilates By Nona

5.0
(4 reviews)
0.5 mi

Y'all, Nona is incredible…read more I've always wanted to try Pilates, but was intimidated by both the price and my lack of coordination. I've been a swimmer my whole life, and love a good stretchy yoga class, but realized that I was kidding myself when I believed I was doing well enough in my work out habits. Two days after getting engaged, I decided this was my perfect kick in the pants to finally try private pilates sessions (#bridalbootcamp). After perusing through websites of local Pilates instructors, Nona seemed great. And y'all, SHE IS. She is such a warm, compassionate person who genuinely loves what she does. But don't let that fool you - she is the toughest personal trainer I've ever had. For being so tiny and cute, she is terrifyingly creative with the equipment and makes any swim workout I did back in the day seem like elderly aerobics. However, don't let that intensity deter you - as someone who hates group classes ("Seriously? It's only been three minutes?"), gets bored with anything but swimming, and can come up with an impressively diverse list of excuses to miss a workout, I love love LOVE my weekly sessions with Nona (I even convinced my mom to do duet sessions with me so that I could afford going twice a week). That said, even though at one point the price seemed steep, I now consider it worth every penny - it is an hour of one-on-one, incredibly personalized training. The hour flies by, I'm grinning ear to ear by the end, and I always struggle to walk down her stairs after. While swimming has been my cardio of choice, Pilates by Nona is now my nonnegotiable strength training. In the nine sessions I've seen her, I can already feel SUCH a difference in my body. I actually see noticeable tone, which motivates me to keep going back. And - random tidbit that I feel is important to note - because I'm feeling so excited about the change, I find myself incorporating more healthy habits like salads, smoothies, and water. Which is HUGE for this picky eater. You HAVE to see Nona. Just don't take my slot on Wednesdays.

This is the best studio I've ever been to with its encouragement and positivity I have excelled…read moreboth in mind and body. Nona took me on as a client after a very severe injury and has been with me every step of the way (literally) in my healing. She helped me get off of my walking cane and regain strength I never thought I would be able to recover. Her positive energy, encouragement and love for her clients is incredibly rare to find in a instructor and a studio. Highly recommend!!

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One of our athletes we've trained since she was in middle school is now a college softball player
One of our athletes we've trained since she was in middle school is now a college softball player
Fun private event at Pilates By Nona
Fun private event at Pilates By Nona
Pilates By Nona

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Pure Barre

Pure Barre

4.2
(44 reviews)
8.2 mi

Wonderful workout and incredible staff. The studio is clean and everyone is so friendly. I love it!read more

It's been almost a good couple of years since I took a pure barre class, tucked, toned and burned…read moremy muscles and remembering the fatigue and kick butt workout, said never again. But now that I've become a mom, and have a mom body, decided I'd try all the Pilates, core, barre you name it workouts in the vicinity of my bubble, and what better way than a quick walk from my office on the days I go into the office. I'm actually a lifetime member so I frequent my gym up north for the fantabulous child care, but pure barre was something I tried recently again with sweetgreens opening and sponsoring a workout class. I've found I absolutely love Pure Barre Define and Empower, these 2 have the core basis of the classic routine, but incorporate more weights and cardio than my prior core workouts of Classic. I am overdue for a classic trial, and taking classes with Rachel (owner) and Margaret have been absolutely lovely and fantastic, uplifting and such a highlight of my day, getting such a good workout in, and leaving just to do it all over again next week. I purchased a pack of credits and appreciate how I can get my classes, which this location can book up pretty quick if you don't book in advance, but the community is solid, and I love the classes are non judgemental, you go at your own pace, and the instructors have hands on adjustments to help you improve, and genuinely keep you here for yourself! I don't feel like I can go anywhere else and not leave high on endorphins and dying from a killer workout lol :) Finally - the fact that the music is everything I enjoy, well it 1000% makes my hour that much more enjoyable and fun. Their playlist is a bop as the kids say these days!

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Pure Barre
Pure Barre
Pure Barre

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Synergy Pilates and Personal Training Studio - pilates - Updated July 2026

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