I love coming! Jenni and Quintus are my absolute faves! They are so great at explaining the why…read morebehind movements ! Something I particularly love about Jennis class is her dedication to breath work and the way she cues movements. She is so personable and really dedicated to her clients Quintus is also a GREAT instructor! Always has a great playlist going and really helps u challenge yourself to get better balance/ stability. It always feels like such a healthy push But regardless, whose class I go to, the studio is always so clean and calming!

This was my first traditional reformer Pilates class and it was great. Felt my muscles working…read morehard. The instructor was great. I went at 7:15 am on a Sunday. Overall the class was relaxing and a good workout.

Ms. Nelson & Miss Guevara are amazing teachers. We appreciate them so much for all they do…read more -The Diaz Family!

Our son started at Goddard at 2 years old and loves it. He looks forward to going to school an has…read moremade wonderful friends at Goddard. We even spotted his teacher out at dinner and he was just smitten. Highly recommended.

Potomac Pilates is my favorite addiction. I started doing Pilates last January (2014) because yoga…read morejust wasn't cutting it. I immediately fell in love with Potomac Pilates and their teachers. I would go every single day if I could! The instructors are knowledgeable, welcoming, and give you a GREAT work out at low impact. It's the first time in a long time that I actually get excited and look forward to working out!!! I would shout out my favorite teachers but I would basically be listing the entire Potomac Pilates staff! Over the past 9 months I've lost 11 pounds and the only thing I've been doing differently is Pilates, so I'm proof, it really works!!! I was concerned my new job would get in the way of my Pilates schedule but because they have early morning and late evening classes I am still able to squeeze a class in before or after work which I'm so grateful for. It's the perfect way to start or end my day, Potomac Pilates is my happy place. I love Potomac Pilates! Definitely worth the cost.

I booked a class here through classpass and it was great! The instructor was very nice, and the…read morestudio itself was clean. I enjoyed the routine, and felt like the set was productive. The studio was small, but not cramped, and i think there was a water fountain there too.

My family has had a fantastic experience with Goddard Rockville's infant daycare (4 months in)…read more There are many days when I walk into the infant room and my little guy is belly laughing with the teachers. I love Goddard's use of the Tadpoles app where I get daily pictures and updates about sleep and activities like the babies going for a ride outside in the buggy, playing with bubbles, reading circle etc. I couldn't imagine better teachers, there are two for the six infants and there's a shift change midday. They're all extremely capable and work a lot to help develop motor skills (i.e. encourage tummy time, sitting, crawling). They care so much about the babies and clearly love their job. It's such a relief to have a safe and loving place to drop our guy off at everyday! Great care is expensive, but it's worth it for my family. Claim a spot early, we signed up about six months in advance!

I have had a wonderful experience with the Goddard staff and teachers since we first joined the…read moreRockville (King Farm) location 4 years ago. The staff is wonderful and has worked so hard to make the school and the programs better and better with each passing year. They are kind and clear and I've come to really enjoy seeing their smiling faces in the morning. The teachers my two sons have had have all been amazing, unique and passionate and when my children are with them, my mind is at ease. My older son - who has recently rejoined the school for "Summer Camp" with some of his buddies - did the kindergarten program last year as a Farmer with Mr. Juan and he went into his current school so well prepared in both reading and math that he was able to focus on the other huge changes that come with switching schools. I feel so lucky that my children have been able to start their educational journeys at this amazing place. Thank you!

The BEST Pilates studio in Bethesda!! Thank you for pushing me to work hard but still leave class…read morerefreshed!

This is the most peaceful yoga class I have been to. Being outdoors while doing yoga is a…read morecompletely different experience than being in a regular yoga studio. You close your eyes and hear birds chirping around you, breathe in the fresh air, and hear running water from a fountain. You open your eyes and see a beautiful garden with colorful flowers and herbs, not to mention the entire place being surrounded by trees. You can't ask for anything better when you're really in the middle of the city. And to top it all off, the class sizes are small so you get a lot of personal attention. We all deserve to escape to a secret garden in the middle of our busy schedules. Check this place out :).

This class was incredible! There were only 4 students that day so the instructor, Hati, was able to…read moregive everyone individual help with poses. She went at a good pace for people of all levels, and offered us assistance if we wanted to try more advanced variations. They provide mats, blocks, straps, and blankets so you don't have to worry about bringing anything. The best part about this class is that it's outside in one of the most beautiful gardens I've seen. Seeing as it's located right in the middle of Rockville, it's hard to believe such a peaceful place could exist here, but once you walk through the door it's like stepping into Narnia. Instead of having music playing, we had a natural soundtrack of bird songs and water flowing from the pond. We even got a mini concert from a cardinal that was on a tree.

This place is absolutely amazing, and I can't recommend it enough…read more I began taking private lessons at Taichi Kung-Fu Academy to augment my other martial arts studies, and I ended up absolutely loving this place. Sunny and Justin are extremely knowledgeable and talented, and they are able to teach a wide variety of styles and techniques - lessons never get boring. Along those lines, a lot of the forms and skills here are extremely tough, but both Sunny and Justin can break things down and make them digestible and understandable. The facilities here are really nice, too. The main room is massive, and they also have an extremely well-stocked gym. Everything feels clean and professional. I'd strongly recommend checking this place out.

Very good, supportive coaches who balance fun and rigor well. Many friends to be made of all agesread more

I was a student (and part-time instructor for Saturday lei tai and "Little Panda" kung fu) for…read moreseveral years under the tutelage of Master Joe Dunphy and his shifus and was so pleased to learn that the shifus who teach here have since continued his legacy with the Iron Fist Chinese Martial Arts & Fitness school, named in honor of "Iron Fist" Dunphy. I have many fond memories of Master Dunphy and the US Martial Arts family, and my time spent studying at this school. The shifus who run this school are extraordinarily knowledgeable about martial arts and their instruction is of the highest caliber. They are examples of excellence and do much credit to the memory and legacy of Master Dunphy, the school itself, and the study of the internal and external systems of tien shan pai. (For clarification, my initial review of the school contained a reference to USCKF, the United States Chinese Kuoshu Federation, which is now known as USKSF, the United States Kuo Shu Federation.)

I have trained in several styles of martial arts and two different styles of Kung-Fu. The training…read moreI had received while attending class here was by far the best. The head instructor took special attention to individuals and trained them in a way that fostered positive growth. There was always a focus on effective self-defense and very little of the "dance" moves that make other martial arts training less effective. The style taught here is Thai-Shan-Pai and from my experience, it is highly effective for anyone to use against an aggressor. I couldn't recommend this school enough and we still be going here if I lived in MD. If your looking for solid training, regardless of age, sex, or size this is the place.