RTR Pilates - Friendship Heights

(34 reviews)

3.9 mi

Adding onto the bounty of good reviews below. I started doing yoga at home to find peace and time…read morefor myself in a hectic and stressful life. The random ten minute videos on YouTube were fantastic starters, but I realized that I wanted something more so I found Grace, a studio local to me. The first session was free, so it was a good way to get introduced to the place and the people there. So let's start there. I almost had enough time to say hello to the receptionist when she recognized that I was a new face, smiled, and introduced herself to me. She offered a tour to me, which was friendly, but I was surprised that another attendee offered to take me on a tour herself! It was clear to me then that the friendliness was contagious. I really appreciate that the equipment is available at no cost. Having the mats, the blocks, the bands, and even blankets there meant that I could participate at the same level that more experienced yogis could. This first session, I rolled out in the back as Jade started speaking. The whole experience was wonderful, but something she said stood out to me: when someone's phone rang and they apologized, Jade responded with a smile and said "Don't be sorry. This just means someone's thinking of you." And then I knew that the community was eager to share their wisdom and peace with others. On the community board (which highlights members, friends, and local services) I saw that the first month was available for a reduced price, and after such a wonderful first experience, I knew I was going to sign up. I'm almost done with this month and have practiced under different instructors but have found them all incredibly welcoming. I also appreciate the ability to participate from home, which I've done on several occasions, and an equal level of engagement from the instructor. I've had a really positive experience thus far and am excited for many more months of good yoga and community!

I've attended several classes at this studio…read more Lenore's sunrise strength class was a great way to wake up my muscles while watching the sun come up through the studio's picture windows. I've also taken rise and rest yoga with Lenore. This was a relaxing way to wind down from a busy day. I recently competed a yoga strength class with Amy. This was an all-level class and she offered us options to modify or intensify each move. Amy played a nice mix of songs from her phone during the class; however, the music kept being interrupted by notification dings, which was distracting. Overall, I found Grace Studio to be a decent place for a yoga workout. The studio is equipped with mats, weights, blocks, resistance bands, and bolsters. Instructors offer verbal assists rather than hands-on adjustments for yoga moves. Instructors are welcoming, the studio is bright and inviting, and classes are not crowded.

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Balance, Your Pilates and Yoga Studio

4.4

(22 reviews)

1.7 mi

I have known Susan for years and have always been amazed at the quality of services she provides…read more If you are in Bethesda this is the spot for Pilates and Yoga. Her instructions are simply amazing. This is a smooth running operation that provides a top notch service and I love referring people because I know they will be as happy as I have been with the experience. I like to refer my clients (I have owned a personal training company for 20 years), because there are certain elements of health and fitness that are beyond my scope and the Pilates and Yoga piece are a great compliment to my services. Thanks and keep up the good work!!

Balance is the best. I have yet to have an instructor who isn't amazing, it's clean, and the…read moreparking is free. I take Pilates, yoga (Iyengar) and Pilates Total Fitness (a brutal...brutally awesome!) hybrid class. The yoga classes are great. Each instructor takes the time to correct, and the focus is less on speed and more on holding the pose. While each teacher's style varies (some focus on sequences, others don't) I always walk away feeling that light headed, wobbly muscle yoga feeling. The Pilates practiced at Balance is "Power Pilates" which I've learned is a classic form. I've taken both reformer and mat, and both are great workouts. Last is Pilates Total Fitness. All I have to say is these classes, especially the one with Jane, will make you weep..but in a good way, I promise!

The Traditional Pulley Tower. Designed by Juliu Horvath himself, this apparatus uses cables & weights to orchestrate your Gyrotonic workout!

Yoga for Dancers! The Gyrotonic Method was developed to assist performers in their recovery & mobility range. Thanks Akhmedova Ballet Acad.!

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One of the foundational pieces of equipment found in practically every Pilates studio - the Reformer

HEYlifetraining Fitness and Wellness

(3 reviews)

4.1 mi

For years, friends have encouraged me to use Pilates exercises to help my sciatica, but I put them…read moreoff. I heard about Heike and started working with her this winter and it has been great! She combines an extraordinary knowledge of the science of exercise and the versatility of the Pilates equipment and exercises with a spirit of joyful encouragement. You can't imagine how much fun an exercise class can be; she has a great sense of humor. Class is always fun and I am making more progress than I imagined I would, and I am in no danger of injuring myself with her careful, informed guidance. Her instruction is perfectly tailored to my needs. Her studio is fully equipped. Her capacity as a trainer is much broader than Pilates exercises, and as my needs evolve I am sure that the training program will evolve as well.

I have worked with Heike for about 3 years. So she a great trainer. She makes training and workout…read morefun.

We have a reformer and a cadillac

Working with the big stability ball

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Club Pilates

2.6

(26 reviews)

3.9 mi

I tried to go but they made it impossible. Each time I registered for a class, I was double charged…read morebut still couldn't book the class through the app or web site. CP charged me over $200 in a month even though I only ever took 2 classes ($35 each). They just kept charging my card. I emailed the silver spring location and the corporate office multiple times but they refused to refund the extra charges and even added a "late fee"!! They either didn't respond at all or would dismiss me and try to justify the charges (why would any business justify charging a customer$200 for a $35 single class???) I've never in my life witnessed a business turn away new customers like this. Horrible customer service and I'm still filing didoes with my credit card company.

This location is amazing. Wonder instructors and a cool atmosphere…read more Great parking and awesome food in the area for meet ups. Join for the fall you won't regret it.

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M Pilates+Yoga

(6 reviews)

1.5 mi

I've now been to 8 sessions to the Georgetown location. I suffered a herniated disc in my lumbar…read morespine which made normal activities unbearable. I chose to begin pilates as a way to strengthen my core muscles and get back to normal. Emily is an excellent instructor. She tailors the sessions based on one's condition and needs. Her attention to detail is incredible. During any instructed exercise, she pays attention to every body angle and muscle group activity. She continues to instruct the correct posture and muscle engagement to gain the optimum result from that exercise. I've found my sessions with her very productive. I'm feeling much better now and anticipate to build up a routine that will maintain my good health and core muscle strength in a short while.

I wish they had 6 stars because Emily Thompson and M Pilates and Yoga deserves them!! I have been…read moretraining with Emily for 7 years and cannot say enough great things about her knowledge and her incredible spirit and the results that she has helped me achieve. You will be uplifted--body and soul after your hour with her. She is a true professional and I recommend her 110% !!

Pre & Post-Natal Pilates and Yoga

Reformer, Tower and Cadillac - Privates by Appointment Only

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Pilates Reformer

[solidcore]

(43 reviews)

1.3 mi

I have only done two classes at solid core but every time I go I love it! Such a great challenging…read moreworkout.

Love this location. The later classes work well with my schedule. Kelli is a great instructor,…read moreshe's encouraging and helpful.

Apparel for sale.

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Elite Bodies

4.7

(31 reviews)

5.7 mi

Philoy is a great instructor and the facility is clean, but this place isn't for me. Jeff has an…read moreunpleasant personality and is a sheer opportunist. I had to rest for a few minutes during my first workout in months, and Jeff took this opportunity to try and push personal training. When I questioned him about two sessions a week, he grew overtly indignant (clearly hoping for more sessions to put money in his pocket). Honestly, this initial encounter really made me adverse to the gym space. I know it's a business, but feeling like you're just a means to an end isn't an incentive to join.

Tip: if coming for the first time, finding the building can be tricky. It is the Woodmor Shopping…read moreplaza, park in the back, and walk through the entryway that says "2nd Floor Offices". Go through the second set of doors on the left, up the stairs, make a left and then. Right to suite 131 (Green and Black doors). I am one class away from finishing up my five class pack from Groupon and I'll definitely continue coming. The staff is well-trainer, friendly, and accommodating. If you ask, they will give alternates to any workouts that you may not be able to do. The weekday morning classes have been the perfect size for me and Saturday morning was a bit crowded. I haven't tried the weekday evening classes so I'm unsure about the class sizes. Overall great gym to be apart of, plenty of parking, not located near a metro but there are bus stops around.

Our glow in the dark class. You haven't had fun until you try this class

Show off your muscles

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Team of trainers

Pure Barre

4.0

4.1 mi

I have nothing against barre. The workouts in and of themselves are fun and challenging. However,…read morebefore taking classes or entering a membership at this Pure Barre, I'd like to warn you all against a few things. 1) I signed up for a 3 month commitment membership, which came with a set of extra classes. What I was not told, however, was that the extra classes expired after 30 days. Luckily, the studio manager gifted those extra classes back to me - all the same, it would've been nice to know ahead of time. Second of all, I was not made aware that there was a 30 day cancellation notification requirement. So, despite the fact I cancelled 28 DAYS in advance, I was still charged $99 for a membership the next month that I have no intention of using. Please be aware of both of these policies. In my time as a fitness instructor, I've never seen studio so clearly exploitative. 2) While the instructors are nice, many of them give the impression that they don't want to be there. Again, from a fitness instructor perspective, the energy that the instructors bring to class is critical, and when I can tell an instructor doesn't want to be there, it can make the class substantially less enjoyable. If you're considering barre, I'd honestly encourage you to try a different studio than Pure Barre.

False Advertising and Shady Policies - Stay Away!…read more I am extremely disappointed with Pure Barre. Their website is completely misleading. They advertise "no commitment - Cancellation will be effective at the end of the current period for which you have paid" and make it seem like you can cancel anytime--this is NOT true. Once you sign up, you find out there is actually a 30-day cancellation period, which is nowhere clearly stated during sign-up. This is blatant false advertising and completely dishonest. When I reached out to cancel, I was told I had to continue paying for another full month, even though I no longer wanted the service. It feels like a scam designed to trap people into paying more. I expected better from a fitness brand that claims to empower people. Instead, I felt tricked and taken advantage of. If you value honesty and transparency, do yourself a favor and avoid this location.

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Roda Movements

4.7

(20 reviews)

5.7 mi

The staff and teachers at RODA Movements are awesome! The studio offers many different classes to…read morechoose from, ranging from Zumba and African dance, to various martial arts. I have been training Capoeira at the studio for two years and really enjoy the people, vibe and space. The class fees are very affordable ($65/mo for at least one class a week) and last at least one hour. If you're interested in Capoeira, we train Monday's and Wednesday's from 7:30pm-9pm.

Took my first capoeira class here and had a phenomenal time. Contramestre Hakim is enthusiastic and…read morewelcoming of new students, and it was easy for me to try out the class using Class Pass. $1 parking is across the street. Very much would recommend!

Roda Movement's Capoeira demonstration at UMD

Kids Capoeira

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Kids Capoeira All levels 3 times per week.

RTR Pilates - Chevy Chase Lake

4.2

2.4 mi

I love coming! Jenni and Quintus are my absolute faves! They are so great at explaining the why…read morebehind movements ! Something I particularly love about Jennis class is her dedication to breath work and the way she cues movements. She is so personable and really dedicated to her clients Quintus is also a GREAT instructor! Always has a great playlist going and really helps u challenge yourself to get better balance/ stability. It always feels like such a healthy push But regardless, whose class I go to, the studio is always so clean and calming!

This was my first traditional reformer Pilates class and it was great. Felt my muscles working…read morehard. The instructor was great. I went at 7:15 am on a Sunday. Overall the class was relaxing and a good workout.

Fav part of the week!

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Takoma Community Center

4.1

(45 reviews)

3.7 mi

The park next door: This is SUCH a cool park! So few parks…read morehave swings and this one has baby swings and normal swings and the back support swings! In addition to the swings, there's a baby park, and a big kid park, AND a splash park. What more could you ask for?!

Wonderful community center. I go for the tennis courts but there is basketball, baseball, and…read moreplaygrounds. A wonderful green space in the middle of the city. The tennis courts are good fun. Lots of community spirit, music, and local flavor. Usually can be a waiting line but the courts are decent and also well lit

Weight room

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Fitness room

Bethesda Outdoor Pool

3.8

(6 reviews)

1.2 mi

A huge pool but very dirty and it will get pretty boring after a while. Still a good place to…read moresocialize. Overall would have expected more.

Took my daughters (11 and 9) to this pool for the first time. It's tucked away in a neighborhood…read moreand has a decent amount of parking. There was a large lap pool, a smaller lap pool and a toddler pool. The larger lap pool ranged from 3 feet to 13 feet (there is a water slide in the 13 foot section). There were lots of available places to sit. There were chairs that you could take a place on the grassy area and fixed benches closer to the pool. The cost was $5 for kids and $7 for adults if you are Montgomery County residents ($20 otherwise). The large pool was really big and to our surprise there were not that many people there on the day we went. Overall a really great pool and would definitely come again.

Toddler Pool

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Rock Creek Sports Club

4.1

(81 reviews)

2.9 mi

The best neighborhood gym you could ask for. From the second you walk in the door, you're greeted…read morelike family. The locker rooms and the gym itself are pristine. There is a very small amount of meatheads that grunt and drop weights. Its a lot of older neighborhood folks and I love that. They keep their equipment in good shape. They have regular classes that I've really enjoyed. They are even right next to the best deli in the area so you can get a Rueben when you're done working out!

I really love this gym. This is no cookie-cutter chain gym. This is a unique neighborhood gym and…read moreall of the instructors and the staff are awesome. There are flowers planted outside, house plants in the bathroom, it's always very clean. The people who come here are friendly. The sauna is nice. The facility is never too busy, you will always get a machine. The classes are top-notch and offered at a good range of times. I've done several of the yoga classes and a sprinkling of other classes. It's inexpensive. It's easy to get to, with plenty of parking available. They also have a very easy to use app for signing up for classes.

Pilates Instructor and Personal Trainer Marian Lally.

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Ana M.

0

1

0

10 years ago

I have been a member (unlimited montly membership) for over 1.5 years, taking pilates classes at the Friendship Heights studio. As a former dancer I got hooked very soon, and regular exercise helped with my injuries and overall health and fitness. I loved my instructors, who were all very professional and friendly. The studio was always clean, customer service responsive, and I can recommend this place as a great value for money and investment in your health. Now that I'm leaving DC, I know this will be one of the places I'll miss the most. Whenever I'm in town for business or pleasure, I'll workout with Rock the Reformer team! :) read more

Lei L.

0

5

2

2 years ago

I've had the pleasure of attending Kristine R's Pilates classes, and she is truly an outstanding instructor. Kristine 's deep knowledge and passion for Pilates are evident in every session. She is incredibly caring and attentive, always ensuring that each movement is performed correctly for maximum effectiveness and safety. Kristine takes the time to explain the benefits of every exercise and makes corrections with clear and thoughtful guidance. Her focus on proper technique helps improve form and achieve better results. I highly recommend her to anyone looking for a knowledgeable and dedicated Pilates instructor read more

Shayna P.

0

1

0

11 years ago

I love Potomac Pilates.The teachers are fantastic and definitely know their stuff. They each have a unique style which means I never get bored going to class because there is always a different combination of exercises. The studio is super convenient to my home so that's a major plus. Scheduling classes is easy and since they're offered at many different times throughout the day I can always find class that I can attend. The membership is a bit expensive which has been a deterrent for me in the past. read more

Susan W.

0

1

0

8 months ago

RTR is a fabulous pilates studio! The instructors are well trained and supportive. Yesterday's class with Makaila was outstanding, as are all of her classes. Exercises were varied, targeted all parts of the body, and were appropriately challenging. Makaila is supportive, clearly explains positioning, and offers hands-on correction , if desired. While it is known that doing Pilates is physically beneficial, it should also be enjoyable, and classes at RTR are just that. I enjoyed Makaila's class! read more

Hans B.

0

3

0

1 year ago

RTR's greatest asset is their staff who understand not only the complicated mechanics of Pilates work, but also the mind/body connection behind Pilates. I sincerely hope they do not lose this important aspect of their client services in order to become as mindlessly focused on reps, pain, and sweat as many body builder exercise programs currently are. Thank you Joanne, Gayle, Lisa, Monica, Candace, and Catie read more

Angela E.

17

1

0

9 years ago

I love the ability to sign up online and I also really like the packages you have available and that there's no membership fee! All the instructors that I've worked with are super positive & fun, in addition to listening to cool music. I love that I feel like I had a cardio workout when class is over. I'm also super thrilled with the chevy chase remodel - lighting & spacing is so much better. Thank you!!! read more

Fabienne D.

0

1

0

12 years ago

I absolutely loved the month of unlimited Pilates I did at Potomac Pilates. As a beginner in Pilates, I found it very easy to get intigrated with the help of the instructors. All of the instructors I had were exceptional and were so helpful when correcting my posture and pose. After not doing it for a few weeks, I already miss it. I have nothing bad to say about Potomac Pilates. read more

Corinne D.

0

1

0

1 year ago

For me, the classes leave me sore in a good way, having worked muscles that I have neglected for way too long. The instructors are extremely good at explaining how and why to move in this fashion. I am more knowledgeable. more limber, taller and more sweaty when I have completed a class. To this date, I have completed 50 classes and anticipate completing many, many, many more. read more

Carol U.

0

5

0

8 months ago

Katerina's Wednesday. Level 2+ Pilates Class is one of the highlights of my weekly exercise regime. Her class always challenges me to go to my next level. Her keen eye on each client assures each person exactly executes each move. Her corrections are developed with a combination of precise correction and kindness. I am totally grateful for each class I take with Katerina. read more

V N.

0

1

0

11 months ago

RTR is a fantastic way to incorporate low-impact exercise into your routine. No matter your fitness level, you can find an instructor who suits your needs. I found RTR to be a very welcoming space, and I would recommend it 10 out of 10 times. If you're having trouble finding the right instructor, just call their mainline, and they can guide you in the right direction. read more

Madelon M.

0

2

0

3 months ago

The instructors and classes are great. But I have needed help with a issue related to my membership. The Assistant GM doesn't have authority to fix the issue; and for a week now I have not gotten a response from anyone in management. They won't provide a corporate phone number or email. The customer service experience has been exceptionally poor. read more

Anuradha S.

0

1

0

1 year ago

I am in Level 1 class being new to Reformer Pilates and with hand surgery. The instructor, Sarah E is very good : clear guidance, patient, understanding and encouraging. She doesn't rush through the routine. She has a very pleasant personality, which is a huge bonus as it makes me feel successful and well supported. Thank you Sarah! read more

Gigi R.

498

1

0

11 years ago

Classes are the perfect workout. Instructors are friendly, creative, and engaged. And they really know their stuff. Love the frequency of the classes, too. Pricing for monthly unlimited classes (1 per day max) is a great deal if you go frequently, like I do. Love the business model: simple, direct, targeted. A win all around! read more

Shirin D.

0

3

1

2 years ago

Killari is an amazing Pilates instructor! Her passion for Pilates is evident in every session, and her professionalism sets her apart. She focuses on a full-body workout, ensuring a balanced and effective experience that truly makes a difference. I always leave her class feeling positive and more energized. Highly recommend! read more

Hannah L.

0

1

0

1 year ago

I love the RTR Pilates location in Chevy Chase. The instructors are fantastic and guide you safely through an amazing workout. If you have injuries or limitations, they are quick to provide a modification, and guide you as you build strength, mobility, and flexibility. read more

Marla M.

0

3

0

11 years ago

I really appreciate the clean studio and the very professional instructors. Each instructor has a unique personality and stye that enriches each class experience. I have attended Potomac Pilates for almost 8 years at all their studios. I am challenged at every class! read more

Jessamyn S.

0

2

0

11 years ago

Love the Friendship Heights studio. There are tons of class times, good instructors, and easy to get to. I've taken Pilates at gyms and other studios, and this is the best I've been to...I like the variety of instructors and exercises. Definitely recommended. read more

Bon D.

2

48

1

11 years ago

I am a great fan of Potomac Pilates for the following reasons among others: last minute booking, happy hour offerings at lower prices, convenience of parking at Wisconsin Ave, cleanliness, good instructors, ease of booking. I highly recommended it! read more

Ursula W.

0

1

0

10 years ago

Love the instructors' energy, solicitude in asking about injuries, creativity in routines. I've met so many of the instructors - Lisa, Tanya, Alex, Leor, Joanne, Monica, Ulrich, Molly, Izzy, Cyndi - without exception, they are extraordinary!!! read more

Allie J.

0

4

0

11 years ago

I've tried many of the boutique fitness studios in the DC metro area, and Potomac Pilates is among my favorites. The instructors are terrific and the classes are small enough that you get personal attention to your form. It's a great workout! read more

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RTR Pilates - Friendship Heights - pilates - Updated August 2026

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RTR Pilates - Chevy Chase Lake

4.2

I love coming! Jenni and Quintus are my absolute faves! They are so great at explaining the why…read morebehind movements ! Something I particularly love about Jennis class is her dedication to breath work and the way she cues movements. She is so personable and really dedicated to her clients Quintus is also a GREAT instructor! Always has a great playlist going and really helps u challenge yourself to get better balance/ stability. It always feels like such a healthy push But regardless, whose class I go to, the studio is always so clean and calming!

This was my first traditional reformer Pilates class and it was great. Felt my muscles working…read morehard. The instructor was great. I went at 7:15 am on a Sunday. Overall the class was relaxing and a good workout.

Balanced Fitness Studios

4.8

I had such a great experience at this studio. This was my 2nd class with Sofia. Her Pilates class…read moreis amazing. I highly recommend her as an instructor. She's so positive and her playlist is on point to keep you motivated. The studio is clean and provides towels and lockers for use. There is plenty of parking behind the studio.

Offers exercise classes, but no equipment for someone just interested in working out on their ownread more

Pulse Fitness

4.2

(5 reviews)

This gym is tucked away in a really unassuming strip mall off River Road. I had no idea it existed…read moreuntil I was looking up gyms through my ClassPass membership. Pulse fitness participates in this, and it's about 5 credits a class through ClassPass. I've been able to take a variety of classes here, from the TKO Boxing to the different styles of yoga, and the pilates machine! I like it because it's super close to my apartment and parking is never an issue. It's a really cool spot and never feels super crowded. They have separate spaces elsewhere in the building that holds the pilates machine as well as a cycling studio. The instructors are good and responsive to any areas you want to focus on. Would definitely recommend swinging by to take a class here or join as a member!

Manager on duty was texting when I walked in, he never looked up, never said hello! When I reached…read moreout to Lisa Platnik she said; "take your business elsewhere"! Thanks for the advice, Lisa, I now go to RTR Pilates - Palisades, D.C. where they treat their customers with respect and kindness.

Sculpt Studio

4.3

(39 reviews)

Always a fantastic workout - absolutely a great option when you are in Bethesda! Highly recommendread more

I've been obsessed with the megaformer workout these past few months and I've found it…read moretransformative for my core and tendencies towards injuries. I normally go to slt in NYC (which is phenomenal) but have been very curious about sculpt. I went this am and while one class is hardly the means for a rating, I found the studio meh as far as megaformer workouts. Don't get me wrong. This workout is difficult and not geared towards beginnings. The straps, balancing and movements cause one to need a few times to get the gist of it. Add on to the general difficulty! So why 3 stars for sculpt. Playlist and drill sergeant like instruction made the class not fun. She counted 20-19-18.... more repeatedly. Grrrr. I found myself repeated looking at the clock which is something I rarely do. In addition, music was circa 1980s and definitely a feed issue to the stereo because there was a scratchy sound for parts of the class. Moves and corrections were generally very good, however. As I've mentioned with other specialty classes it's the instructor that makes all the difference. I'm super spoiled I live in NYC and fortunately a couple of my favorite folks are not only at the tops in their field, some have even developed cult status (so says allure magazine). Best practices equal always a fresh playlist (I've never heard the same list twice for my favorites), good choreography, energy and corrections. So for $35 a class, I'd hope that I get just that. Otherwise I could go to the free classes at my gym. I think solid core which I rate 4.5 stars is better on instruction and energy, music also could be improved. 3 stars bc any megaformer class is a minimum of ok, but the extra factor is instruction and music.

Balance, Your Pilates and Yoga Studio

4.4

(22 reviews)

I have known Susan for years and have always been amazed at the quality of services she provides…read more If you are in Bethesda this is the spot for Pilates and Yoga. Her instructions are simply amazing. This is a smooth running operation that provides a top notch service and I love referring people because I know they will be as happy as I have been with the experience. I like to refer my clients (I have owned a personal training company for 20 years), because there are certain elements of health and fitness that are beyond my scope and the Pilates and Yoga piece are a great compliment to my services. Thanks and keep up the good work!!

Balance is the best. I have yet to have an instructor who isn't amazing, it's clean, and the…read moreparking is free. I take Pilates, yoga (Iyengar) and Pilates Total Fitness (a brutal...brutally awesome!) hybrid class. The yoga classes are great. Each instructor takes the time to correct, and the focus is less on speed and more on holding the pose. While each teacher's style varies (some focus on sequences, others don't) I always walk away feeling that light headed, wobbly muscle yoga feeling. The Pilates practiced at Balance is "Power Pilates" which I've learned is a classic form. I've taken both reformer and mat, and both are great workouts. Last is Pilates Total Fitness. All I have to say is these classes, especially the one with Jane, will make you weep..but in a good way, I promise!

District Pilates

4.8

(25 reviews)

I had a great experience at District Pilates! I've always been a mat Pilates girl, but I've been…read moreinfluenced to try reformer Pilates. After a negative experience at a different studio in town, I was extremely nervous to try District. But I had a blast!!! Sloane, who's on the sub list for now, couldn't have been a better instructor. So understanding and sweet which is needed in more fitness classes. I'm excited to come back!

As a beginner, all of the teachers make the class feel accessible and tailored to each student's…read moreabilities. And everyone has been super welcoming!

Capital Pilates Studio

(10 reviews)

I've been going to Capital Pilates for at least 6 years, and have been really impressed with the…read morequality of the instructors, and the experience I've had with private lessons and classes. I've worked most closely with Fidel, the owner of the studio, and have taken classes and private lessons with several other teachers. Instructors help clients get the most out of each movement in developing good form and building strength, without injury. Before starting at Capital Pilates, I tried classes at several other studios in the area, and have to say, nothing compares. Also, the Capital Pilates studio is beautiful, with great light throughout the year, which adds to the experience provided by the highly professional well-trained instructors .

Capital Pilates has really changes my life. I came to fidel because of long standing back pain and…read morehe gave me more answers than any of the many doctors i've been to. And an added bonus is that all of a sudden i looked good in a bathing suit and felt muscles developing, i was toned for the first time ever! A year later I still a devout fan. The one on one reformer sessions are amazing!

Fuel Body Lab

(43 reviews)

Definitely recommend for anyone looking for a great Pilates workout! All of the instructors are…read moreknowledgeable and friendly. Classes are small (max 4 on the reformers), so there's plenty of personalized attention to ensure exercises are done safely and effectively. Great sense of community and camaraderie among attendees -- truly a hidden Georgetown gem!

I love this place. The rebounding class is a great overall workout. Kelly is wonderful and she…read moremakes the class so much fun. This class is part of my weekly regime.

Solidcore

Shoutout to Lexi for making my first solidcore class memorable! The place is clean and I thought my…read moreinstructor pushed me to my limits.

Took a class on a whim after meaning to try [solidcore] for years, and I have been hooked ever…read moresince. Completely different from any other type of workout I've ever done -- including weight lifting, yoga, barre, boot camp-style classes. All of these I have appreciated, but the way that [solidcore] has shaken up my routine and jumpstarted me into finding a new kind of strength and mental fortitude is unmatched. I've been raving to this unexpected addition to my very busy life to so many friends and family members, several of them have tried classes and also gotten memberships. As others have surely said, the classes are hard and will remain so. I think the point is that your mind/body connection will be tested every visit, and the coaches do emphasize that 1) it's difficult, 2) the fact that you are here says something about you, and 3) you can and should shake it out when needed. I've discovered a strange love for slowly focusing on my obliques, which also might be the type of targeted exercise I hate more than any other. I've discovered that when I'm facing difficult things in my daily life, taking a class the morning I am nervous about something will set me up to know that I can take on anything else that comes my way that day. A bit more: the movements are extremely slow, and this workout is low impact, so great for anyone with knee issues. They focus on form and the classes are small enough that you can always ask for extra assists in that regard. You'll be lined up in one long row and you are mostly either looking at yourself in the mirror or focusing on a focal point somewhere below you. Lights are low and music is turned up. It's a whole vibe. Again, NOT my typical type of movement practice but it has been so good for me. And I have gotten stronger physically, but the mind/body grit I've gained is what I really want to emphasize. Thanks to all the coaches and everyone who set me up along the way!

MAD Fitness