I joined Mindest in April 2023 after simply getting tired of the same old status quo gym workouts…read more As an active 55 yr old man, I've experienced all sorts of workout routines with various results, but I wanted to challenge myself a little further. Nic is an amazing trainer, motivator, and simply a wonderful person who provides me with the drive and coaching I needed. If you're looking to elevate your mind, body, and soul to the next level, then come join the Mindset family... you won't be disappointed!!

Mindset Fitness has been such a great find for me on my health and wellness journey! I joined in…read moreMay 2023 and I am already seeing the changes after a few months, physically and mentally. I was in a group fitness class for over 5 years previously but felt like I wasn't pushing myself, getting the attention I needed and was hurting my back too often. Now I'm gaining the strength, confidence and mindset I need to get the results I want. Having a smaller group fitness class, I have also discovered a great community here. You can tell Nicky cares and wants the best for everyone on your journey!

Nathan at the Yoga Channel is friendly, has a great personality, and is very welcoming. He's…read morepassionate about his work and has over 22 years of experience. It's evident that he loves helping people by sharing his knowledge and the positive experiences he's had to pay it forward. Nathan is calm and patient, taking the time to guide you through the process. He's respectful and asks thoughtful questions to understand your situation.

My first two yoga sessions with Nathan were an incredible experience! He offers convenient private…read moresessions on Saturday afternoons, which was perfect since we both have different routines. Nathan made us feel welcome and gave us a brief tour of his studio before starting the session. His calm and patient demeanor allowed me to fully absorb the experience. He began with deep breathing exercises, emphasizing their importance. Then, he led us through a series of yoga poses, each progressively more challenging. We had some pain in different parts of our bodies, but by the end of the session, it was gone! I'm looking forward to sleeping better tonight and feeling sharper mentally, as I was able to release the stresses of the day. Nathan specializes in sciatic nerve pain and also teaches techniques that can be done at home or at the office. I highly recommend attending a session with him to relieve pain, sharpen your mindset, and improve your sleep. He recently won THE BEST yoga studio in Ventura County by the VC STAR readers! Give him a try!

This gym has been a godsend. I don't like working out in busy gyms and the amount of members that I…read moreencounter during my time at 9Round is just right. The gym is now open 24/7 which makes it so convenient to go when I am able to and not being restricted to class times but still being guided with my exercises is what works best for me. My favorite part of the gym is that it is self paced, guided and only 30 minutes. Parking: Never an issue, huge shopping center with plenty of parking.

Ever since the new ownership has taken over the service has been amazing. Don't have time to work…read moreout. All you need is 30 minutes and 9 rounds to feel like you had a 2 hour workout!!!

I've been coming to this gym for a few years, and it's hands down the best I've ever visited! The…read morefacilities are amazing--pool, classes, cycling room, and top-notch training equipment. The gym is always clean, inviting, and the team members are friendly and helpful. I highly recommend it!

They are unable to maintain their facility. There is continual malfunctions with the pool.read more

AGAPE is the organization that runs the pickleball program here. You can register for any of their…read moreofferings at https://www.agapetennisacademy.com/ In addition to private lessons and league play scheduled throughout the week, AGAPE offers a three house Drill and Play session on Fridays from 9 am to Noon, for only $20. Such a deal! It's three hours of pickleball for the price of two. The three hour session starts with the Coach Meredith demonstrating a particular skill or strategy. Then the Coach circulates and monitors the students practicing the skill, giving direction where necessary. The second half of the session is leveled play. Usually there are 16-24 players. Coach Meredith sets up the games so you are usually playing against players at your level. The Coach is stationed on the teaching court. The games are timed. After ten minutes, the foursome you are playing with rotates to the next court. (You continue playing with the same players, but you mix up the teams). Eventually all the players play on the teaching court and have the benefit of Coach Meredith's feedback. Three hours of pickleball is too much for some people. Accordingly, you can leave any time you want. It's not rare for people leave at the two hour mark. Not me though. LOL. Ima be there for the whole thing. I've done the three hour Drill and Play four or five times now. It's made a huge difference in my play. I get more hits on Fridays than I do all the rest of the week combined. All those extra hits have allowed me to finally make a little progress. In addition to the Drill and Play, I've taken a few private lessons with Coach Meredith. She's really a great coach! Highly recommended!!! Mikey C says: see you on Friday!

I should have written this a long time ago. Alfred, the owner is the real deal. There is no one…read morelike Alfred, no one. He knows the body so well and knows exactly how to push somebody to get the results that they want. If you show up, and work hard, you will get results with Alfred and you don't have to deal with 1000 other people in the gym. His prices are reasonable, his training is on point . I went to see him because I was having major knee issues now, I'm back in high heels. I wish I still lived anywhere close to future fitness because it is the only place to go to inventor county And when you see how good of shape Alfred is in. You will want to have Alfred be your trainer and coach.

It's been 25 years since I began training with Alfred, I am 61 years old now and I am in the best…read moreshape of my life! I went through menopause and I did not even know it, the only way I knew it was my doctor told me. Working out and being in shape prevented all of the typical signs as it balances your hormones. I am looking forward to 25 more years of training with Alfred!

One of the more smaller gyms I've been to on a Navy installation, this place is a little older but…read morehas everything an avid gym goer would ever need. Immediately walking in to your left there is a basketball court with 6 rims two of which cover the 4 other rims for league games I would imagine. When you walk in to your right you'll see the weight room, on the second floor above that is the cardio equipment and beyond the weight room are the men's and women's locker rooms.

This gym actually isn't bad and the sauna inside is nice too. The only thing I dislike about it is…read morethe hours DX I wish they were opener later, gives me a chance to go to the gym more. But overall awesome gym!!!