I've pretty much shopped all around town and the San Gabriel Valley and have concluded that if you…read morewant to learn the classical Pilates method this is best studio hands down. Lara has been my private instructor for some time and is very well versed in how the body moves, she's able to activate muscles other instructors weren't able to. Her keen eye and detailed feedback fosters precision in correct movement. Tom's group classes have also been very effective in helping me get better at Pilates. Tom is a great group instructor, knowledgeable and enthusiastic. I think he offers privates too.

Zoe is very experienced and professional. This is a classic Pilates studio. It's probably one of…read morethe best Pilates studios that you will be able to find in the area. Nevertheless, there are some drawbacks which probably have more to do with the management than Zoe or the trainers. This should be a great place to workout because Zoe is very experienced, it costs a fortune, there are very few clients at any given time. But it's not. If you don't workout with Zoe who is very hard to get into, the other teachers are hit and miss. You pay a fortune, but they make you carry a little bottle of disinfectant and paper towels around and clean each piece of equipment yourself after you use it regardless of whether or not there is a drop of sweat, while they watch you and inspect afterward. Seriously. At 1.25 per minute, you end up spending a lot of your own money to a) learn how to clean their furniture, b) clean their furniture and c) have your cleaning inspected and d) redo your cleaning if you are not clean enough. There is no parking. If you go after dark, you have to walk down a dark alley to a public parking lot a block away and be sure to have change or you will get a parking ticket. Very snobby. If you don't spend a fortune don't expect to be welcome or have a regular time. If an exercise doesn't work out for you due to a physical problem, most of the teachers will not or perhaps do not know enough to adjust your workout. If you like to be treated like a loser, clean gym furniture that does not need cleaning, drive around looking for parking, walk down dark alleys, pay top dollar for exercise programs that are not customized to you, find your hour being gradually whittled down to 45 minutes less 5 or 10 minutes of time spent cleaning furniture, and in short spend a lot of money to be miserable, then try Zoe Pilates studio. But I don't recommend it. PROS: Zoe is well trained and experienced Studio is not crowded CONS Teacher quality is hit and miss No parking Overpriced Obsessive over making clients clean their furniture Cut your time short if they are running late Snobbish: Treat non-big spenders poorly and Will not give you a standing appointment They will freely cancel your appointment at the last minute without apology or rescheduling. Have been canceled as close as 30 minutes before an appointment. Often will not turn on the air conditioner in the summer and you will have to workout in over 100 degree temperatures This kind of atmosphere where they will discourteously cancel appointments up to the last minute, I would be inclined to be forgiving of their faults if they were forgiving of mine, but they hold the customers to a much higher standard than they hold themselves. I felt enormous relief when I stopped going to Zoe Studio. Find another pilates studio. One that actually wants your business, and treats people courteously. Zoe is certainly very knowledgeable - find someone she trained who works at a less snobby and rigid studio.

I've been to many other studios since my first review and I have to say that these other…read moreinstructors in those other studios that I have been to do a better job of teaching. Tere teaches the majority of the classes here. My issue is that even though her classes are small, I would have hoped that she would actually come up to a student and show the proper form if necessary. Yelling instruction to me over the music from in front of the class isn't helpful to me if I don't understand. I wasn't the only one in the class having issues of poor form or not understanding the proper way of doing the exercise. One of the students in the class told me I was doing the sandbag exercise wrong, I figured she might be right because later that day, my back was hurting a little, and not from the exercise, but I think from improper usage of the equipment. I think the instructor should have guided me properly. Gabriela is another instructor there. I didn't see her last year, but she is a GREAT addition. I tried her bungee pilates class and I LOVED it. It was a challenging class, but she definitely approached me when I was doing improper body mechanics. I wish she taught more often because I would definitely only take her classes. Tere has many interesting classes to choose from, but if a client isn't doing the exercises right, it could be a painful mistake.

I came across this great studio via Groupon a month before my wedding, so I figured, why not try…read moreout the Unlimited Classes for a month. Tere is the owner and she teaches all the classes. It's nice that she tries to get to know each of her students because in other studios, you don't get that special attention. She also sets up her classes throughout the week so that it's easy to switch from one high intensity workout one day and then a low intensity/stretching workout another day to give your body a good all around workout. What caught my eye about this studio was that it offered Aerial Pilates. I've never tried Aerial Pilates before, so I thought it would be fun and something different to try. The first class I tried here was Aerial Pilates and she was so patient with me and other women in the class. Make sure you do not eat too much or drink too much water before this class because you go upside down and push down on your stomach a lot. After about 4 Aerial Pilates classes, I feel a lot more comfortable on the hammock, but I am definitely still a beginner. HIIT is the High Intensity Interval Training where it's pretty much like Bootcamp. She sets up several stations around the room working different parts of your body. You will be sore for a couple days after! If you're not a super active/athletic person, I would just recommend doing a HIIT class once a week so it gives your muscles time to heal. Barre is a sweat dripping class. You up and down on your tippy toes the whole session, so your legs will definitely be shaking at the end of class. Mat Pilates was actually my favorite class at this studio, but that's because I prefer low intensity workouts. I like that I am not dripping sweat at the end of the class, but I feel that my abs, back, and butt were really worked out and felt so firm afterwards. At the end of the unlimited month (I took about 3 classes a week), I was very happy with how my upper body toned up. I had a backless wedding dress, so I think my back muscles were my biggest concern. The workouts all helped strengthen my back muscles a lot more and I could see a lot more definition around the scapula area. I got so many compliments after the wedding!

So happy to find this gem of a studio!…read more You can feel the genuine care and attention to their clients paired with an overall wealth of knowledge in their craft. Mindful and personalized, consider Stephanie and Sayezz for Pilates and Gyrotonic!!

This review is long overdue. I've been seeing Stephanie for years. Yes, she's the best pilates…read moreteacher, but I feel that designation still doesn't describe all of what she brings. Stephanie has helped me really come home to my own body in both awareness and movement. She's truly taught me how to "use the whole system" through her playful, creative, and dynamic approach. On top of her pilates expertise, her experience and intuition about each person's unique body is a true gift. Also, she hosts AWESOME workshops with really special guests at her studio. Thank you, Stephanie!

I've been training with Olga for over a year and it's been amazing. No more back pain, and I feel…read morestronger than ever. She's the best--highly recommend!

Olga is the BEST. I started taking Pilates privates with her a year ago to cross-train for ballet…read more She has expert knowledge on the muscle anatomy and knows precisely what needs to be done to achieve results you want. She's unmatched in this field imo.

I have been to many different Pilates Studios over the years but True Pilates Pasadena is by far…read morethe best studio. I drive an hour just to work with Grete at True Pilates because she truly is a one of a kind instructor. After a year and a half of working with her, I've noticed more changes in my body than working with other instructors for 5 years. The things you learn from her about your body are invaluable. I've become stronger, more flexible, and more stable. It's amazing how simple things you do throughout your day just feel easier. I've taken a couple privates with Maureen as well and she is wonderful! Once you take a private at True Pilates Pasadena you'll feel like you're truly learning Pilates for the first time.

I have been doing pilates with Nicole for 1 1/2 years now. I was actually referred to her by my bf…read more He took his daughter there to strengthen and stretch her arms and body because she plays softball. He had heard that doing pilates was a great way to prevent sports injuries. My bf and his daughter were so impressed by Nicole's warm and professional demeanor that he purchased a package of sessions with Nicole for me as a surprise gift. Initially I was very hesitant because I'm not particularly athletic, and I also have never tried any type of pilates or yoga before. All my concerns went away as soon as I was able to meet with Nicole. She is someone who exudes warmth. She is also extremely knowledgeable when it comes to the body and incredibly caring and patient. Nicole gives you her 100% attention and is very meticulous. She helps make sure you have proper form and posture. She is also a great listener. If you have any areas of concern, aches, pains, or even goals, she will listen to you and help you tailor a workout plan catered to your needs. After seeing Nicole for a year and a half, what I gained was more than a pilates instructor, I gained a dear friend. Nicole has a heart of gold and makes me feel stronger not only physically, but also emotionally and mentally. She has been an empathic and supportive sounding board for when times were tough. As terrible as I would feel going into a session, I would always leave Nicole's feeling 10 times lighter and infinitely better. She is definitely someone worth giving your time to.

I can't say enough wonderful things about Pilates WKSHP. From the moment you walk in, you feel…read morewelcomed and cared for. The space is clean, bright, and inviting -- the kind of place that makes you want to show up for your workout. The classes are challenging in the best way -- you leave feeling stronger, more balanced, and surprisingly energized. Nicole has such a gift for teaching. She explains movements clearly, offers modifications when needed, and makes sure your form is perfect so you get the most out of each session. Plus, her energy and positivity are contagious -- I actually look forward to working out now! Whether you're brand new to Pilates or have been practicing for years, you'll feel right at home here. It's more than just a workout -- it's a community that supports you every step of the way. If you're thinking about trying Pilates, do yourself a favor and book a class with Nicole! You'll love it!

I love this gym and I love Melody. I think the negative…read morereviews are confused people thinking they are reviewing a different place because Flawless doesn't take credit cards and has 0 sales "tactics." This is just a nice no nonsense gym where you can exercise in a safe comfortable environment doing exercises curtailed to your specific needs.

A few years ago, I did a Yelp search and Melody's name came up with amazing reviews. I definitely…read moretook note of all the glowing testimonials of Melody as a person and as a trainer, but my stubborn, out-of-shape self didn't take the plunge. Fast-forward to September 2013: After gaining 30 pounds over the past 4 years, I decided enough was enough. I wanted to learn how to play tennis, but I realized that I also needed to get in shape first. So I finally emailed Melody to set up a fitness assessment and start training with her. Honestly, it was the best decision I ever made. I typically attend the group sessions, with some individual sessions thrown in here and there. Each time Melody switches up the exercises to keep the workouts fresh and interesting. Oh, and if you're worried about getting a tough enough workout, have no fear. They are BRUTAL. Melody also happens to be a champion powerlifter, so she knows a thing or two about strength training. At the same time, Melody will work with you to achieve your fitness goals, and you can make your workouts with her as challenging as you want. She's not a sadist, but she will kick your butt. She'll push you to get stronger and make you like it. Did I mention that she's got a great sense of humor and excellent taste in music? And she's also a licensed massage therapist, in case your body needs fixing after an intense workout. In the three months I've worked out with Melody, I've lost 17 pounds. And I plan to continue the awesome in 2014, with Melody's help. The proof is in the pudding. Sign up with Melody. You won't regret it!

I wanna start by saying how much I appreciate the warm, welcoming environment of Source Studio. I…read morehave been working with Francesca at Source studio doing private session with a combo of pilates and gyrotonic (if you don't know it check it out...its amazing ) for a little over two years and absolutely love it. The space is clean so convenient to get to and park. I find that having the space and people that care for me and my body, with all it's pains and aches, figuring out exercises and everyday actions that will improve my life, is so fantastic and invaluable for my busy life.

I've taken private gyrotonic sessions with Francesca and continue to take her gyrokinesis group…read moreclass. Both experiences have been transformational for me in the way I connect with my body. Gyro helps me feel calm, alert, limber, and strong. Francesca is so attentive and it feels as though she can really see what's happening with my body. Every time she helps me make an adjustment, it's the right suggestion and I connect to my body even more.