I stated going to Sonoma Springs Pilates in Feb. of this year…read more I have never had so much fun, gained more confidence and been stronger in my 70 yeas. Kate Beaman is amazing, professional and just great fun! I have refer 3 friends to her and they also have amazed themselves as to how much stronger they are, The music is fabulous, The classes are adjusted for whatever level of fitness you are at. Kate takes care to challenge you but never push past capabilities. I recommend Sonoma Springs Pilates to all ages. I'm now in the process of talking my husband into going with me. Bev r

What a great experience! I feel improvement after each session. Krista has looked closely at…read morevarious issues I've had and worked to correct and resolve them. Each workout is definitely helping to improve my personal situation. It is making a huge difference for me!!!

Krista is an amazing instructor and a genuinely kind person so she is a real pleasure to work with…read more She has an excellent grasp of body mechanics and modifies for my numerous injuries so I feel like I strengthen and stabilize in spite of them. She is also doing brilliantly teaching my special needs brother. He has gained body awareness, strength, and coordination that amazes us. We are so happy to continue working with her in this new location.

I went to the studio while visiting in the area, wanting to keep up my newly found efforts in…read morePilates. Robin was very responsive to all of my inquiries and scheduling challenges and Rosa was a great instructor for me. I would totally recommend the studio if you live in the area or are just visiting Napa Valley. Thanks so much!

Wonderful studio! They offer private instruction, reformer group & mat classes. I've been to…read moreseveral different Pilates studios & had a variety of experiences- Pilates Reserve is a definitely the best. I love coming here. You receive a lot of individual attention & the instructors are well trained & very helpful. This is a professional studio, but not at all intimidating. Everyone is welcoming & friendly. The instructors really want you to feel your best & their commitment to teaching Pilates is inspiring! The reformers & all their equipment is brand new & top of the line. This is a great place for Pilates training, from beginning to advanced. Highly recommend!

If you want to step out of your comfort zone, you definitely will here. If you're aiming to get in…read moreincredible shape, boost your energy, or simply enjoy the benefits of being in a hot HOT room practicing yoga or hot Pilates, this is the spot for you. The community here is fantastic! Completely non-judgmental, full of fun, down-to-earth people, and instructors who somehow make suffering in the heat actually enjoyable. I've been coming for 3 years now, rotating between hot Pilates and the classic 90-minute Bikram class (a true test of body and willpower). I started coming because I wanted to find a community that shared my values of health, fitness, and wellness. When you first walk into that hot room, it can feel intimidating, like, "Wait, I signed up for this on purpose?" But trust me, everyone starts somewhere, and you'll quickly realize you belong. Lynn and Jeff, the owners, are legends who have built something special with their three studios (Petaluma, SF, and Berkeley). I go to the Petaluma location. The vibe is great, with lots of friendly faces and the kind of heat that makes you question your life choices for 10 minutes and then thank yourself for the rest of the day. You'll walk out stronger, more resilient, and maybe a little addicted to the sweat. Just don't forget a big water bottle and a sense of humor. You'll need both!

Want to work out with a large group of positive people and energetic instructors to excellent music…read moreand sweat your ass off? Great! Go here! Seriously! This place is seriously . A good variety of workouts, easy parking, fun challenges, towel service$, clean bathroom, outside shower, babysitting on holidays.

This is a great workout, Sabrina makes it fun and the workout changes every day we are in a…read morebeautiful outdoor setting at Hanna Boys Center. I stopped going last year because of a conflicting work schedule and luckily was able to start back up in December. During my absence from FR I had continued to work out a local fitness studio, but I was so sore when I came back to Fitness Revolution, I know that it really works! I highly recommend this if you are looking for a great workout and Sabrina adjusts it for each person so they are working at their own pace.

Can't say enough. I started boot camp 7+ years ago and then Sabrina took over; what a world of…read moredifference! She is encouraging, well informed, a terrific example of health and fitness; and is just plain nice; a far cry from the previous owners. If you've gone before, go back; if you've never gone, do it now. I'm 60 years old and have worked out 50 of those years. I'm the strongest I've ever been, have a ton of energy and am compelled always to do the best I can by her. Classes are interesting, ever changing and the best full body work out in the Valley. And, Hanna Boys Center's outdoor patio is breathtaking besides.

Clean, wonderfully inviting studio, lots of space and a super fabulous set of instructors and class…read moreoptions. The owner Heidi and her daughter Hannah are truly a dynamic duo- fully customizing your pilates experience. Absolutely worth the price! You will be hooked!!

I took my 1st class here last week via ClassPass. I loved…read moretrying the Reformer. I took Re: form School class on a Saturday with instructor Nancy Good. I arrived early as instructed to fill out their waiver, however another class was in session and there was no one at the front desk. I'm not sure if this is how it normally is. When their class ended the instructor had me fill out your typical safety waiver. Instructor was nice, friendly, and attentive which I appreciated because I'm new to Pilates and their equipment. She was very helpful in guiding the class but also walking around the room and assisting as needed. It was such a great, effective, low impact workout. The space felt clean. There are cubbies in the front where you leave your stuff and shoes. I was told there were cubbies in the back room if preferred. They are located in a shopping plaza on Jefferson with a parking lot. I recommend bringing pilates/yoga grip socks but I noticed some people were barefoot. They have socks and apparel for sale. Would recommend and would go back.

Since training at The Strength Studio I feel ten years younger and have finally been able to…read moreconquer back and neck pain. I've always been into aerobic exercise and thought I was doing enough strength training, but I still developed osteopenia. So I decided to give The Strength Studio a try. I was concerned about injury, since I had injured myself before with heavy gardening, various sports and using gym equipment without the input of a personal trainer. The highly educated and trained staff at The Strength Studio reassured me that with their input and the medical grade equipment I had nothing to fear. I was a believer after 6 weeks because I felt so youthful and ready for any challenge. Then I started noticing less back and neck pain. I had done years of physical therapy, which helped considerably but never "cured" me until I had the muscle strength to support everything they were showing me. I give The Strength Studio my highest recommendation.

I have been working out at the Strength Studio in Sonoma for over a year. I really appreciate the…read moreone on one time that I have with my trainer. The studio is spotless and well maintained. My session is well planned and I am constantly watched to make sure I am using the machines correctly, holding the position and breathing correctly, My strength has improved. You are finished within the half hour and ready for the rest of the day.

Sebastopol has a new, great Pilates Studio, P3 Pilates. Kelsey Sinkler, who created the studio and…read moreteaches their classes is simply one of the best Pilates instructors I have worked with. Kelsey brings a wonderful combination of outstanding training in Pilates with a keen knowledge of anatomy that has helped me really understand the muscles I should be working and where small weaknesses are throwing my practice off. Her style is easy going and engaging, making it easy to look forward to the next exercise. The studio is small, just three reformers and the classes are fun, focused, and welcoming of everyone from the newest newbie to experienced Pilates addicts. The reformers in the studio are amazing! They have to be some of the smoothest moving, most flexible Pilates equipment I have every used. I was looking for a new Pilates home and I have found one at P3. I couldn't be happier.

I don't know why this place doesn't have any reviews yet (maybe I'm letting the cat out of the…read morebag!) because Kelsey is awesome! She knows her stuff, always changes up the exercises, gives good adjustments, and best of all runs a packed hour. My previous Pilates spot in town was nice but the instructor would chat too much and lose focus. Kelsey fits a ton of exercises into the hour long class. The space is small and perfect, no more than 3 students at a time. And her introductory special can't be beat! I also love the flexibility week by week. I can just book a class (even last minute) on the website, no having to email to schedule. I even got my husband in for an introduction, and I'm glad he's starting his foundations with Kelsey.