Nice facility and locker rooms. It has all the basic equipment you need for a thorough workout. Not…read morethe right fit if you are looking for hard core free weights. Crowd is skewed towards the mature set. Staff is friendly and professional

After being a loyal member for over two years, I expressed to Park Point that I do not wish to…read morere-enroll. I was signed up for their couples membership and I was paying for my mom to attend as well. Despite me expressing my disinterest in re-enrolling, I was charged over $2200 against my wishes. I was told that I would be reimbursed in two weeks. This unwanted transaction has hurt my finances and my trust with this business. I chose not to re-enroll due to a lack to cleanliness in the gym. I'm very disappointed with this experience.

Sick gym. I like the gyms that cater to different sports like, cross fit, boxing, cycling and…read moretrack and not just weights. His place was great. I started warming up on their artificial turf and proceeded to use heir boxing bag for my cardio workout after. Strength training came next and I found this place to have everything I need. The equipment was virtually brand new. They had a ton of squat racks, benches and weights. While I was here I saw a cycling and a yoga class going on. I also believe hey have a babysitting next door. Highly recommended.

Filthy dirty. Men's urinal hasn't worked for several months. Towels often not available.read more

Mel is AWESOME! I live in NYC and had some fitness goals that I had to continue working toward…read moreeven when I was on my vacation in Kauai. I linked up with Mel and did 5 training sessions with him: 3 heavy lifts and 2 high-intensity interval training days. With Mel, I didn't miss a step. His consultation was thorough and it was evident he understood fitness both in the gym and outside to include diet and rest. Then out workouts were focused on accomplishing my stated goals. For weights, he was able to set up excellent workouts that utilized the great equipment in the resort gym. For HIIT, he set up some smoker circuit training in a nearby park and brought his own battle rope, TRX, sandbag, kettle bell and other goodies. Was amazing. Mel is also super focused on form as well so no injuries even when we went heavy. Cannot recommend him enough. If you want to maximize your workout time, keep motivated and have fun as well, Mel is your guy!

From the owner: Better Fit brings personal training right to your door! We specialize in weight management, sport…read morespecific training, post-acute rehabilitation, boxing conditioning, and bootcamp-style training for an individual or a group. Private Pilates on reformer training is also available.

Danielly has been a great trainer, friendly and knowledgeable. Her garage gym is so well set up…read morewith everything needed.

Danielly is a highly gifted personal trainer. She helped me regain strength after years of…read moreinactivity. I have never experienced an injury working with her. She creates workouts tailored to my level and needs. Her humor makes the workouts enjoyable. I plan to always keep in touch with Danielly.

I've been a student of Jazzercise for more than 10 years, almost exclusively at the class in…read moreSonoma. It's a fantastic workout led by really great teachers and a community of friendly students. You can work as lightly or vigorously as you're comfortable with so it's good for just about everyone. Even after 10 years, Jazzercise still challenges me. I'd never join a traditional gym again.

This was an interesting class! It's in the community center in an old theatre. Everyone is soooo…read morefriendly and the music is good. It's an easy workout, but it's worth going to for fun and to see a different side of Sonoma.

I went here for the first time last night to try the women's kickboxing class…read more This place is mainly a martial arts center with lots of classes for kids, but they have some selections for adults. The first class was free. I heard it was about $60 a month for unlimited classes. The inside is kind of grubby. I kept thinking about how they should repaint their ceiling, redecorate, and give everything a once over with Simple Green while I was doing sit-ups. The class was pretty full and had a wide range of ages and fitness levels in attendance so it wasn't as intimidating as I thought kickboxing would be. The people and instructors were nice. Really loud club music plays in the background on a sub-par sound system during the "toning" portion of the class that includes stretches and lunges and sit-ups and whatnot. The instructor was sort of drowned out by the music so I had trouble hearing what she said. No one seemed to be in sync either so I got the feeling that form wasn't a real priority. Or maybe everyone else had trouble hearing the instructor, too? The kickboxing portion of the class involves finding a partner and switching off kicking and punching pads, but I heard that they switch it up a lot so a different day might have a totally different feel.

I started here about a month ago with my good friend. I absolutley LOVE this class (women's…read morekickboxing.) The class is pretty laid back when you first start, there are varying levels, weights, and ages (above 13.) When I started the instructors do not push you too hard, form is not that important as long as you are doing your best. After about the first week however they get to know you and push you where you need it. Every class is different, and always fun. I would reccomend the morning classes as they are a lot less busy, and it jump-starts your whole day. I love this class and would suggest it to anyone.

The best fitness /studio to happen to Sonoma. The dance classes are so fun you will nearly forget…read morewhat a workout you are getting in! Each time I leave here, I am drenched in sweat, my water bottle is empty, and heart is full. The strength training classes will push you to your limit and dance classes will leave you in a good mood for the rest of the day. I have never had a bad class here. They accommodate drop-ins as well, so if you are visiting from out of town and want to repent for all of the wine country indulgences, book a class online (they usually fill up).

Two really great and different classes this week! Cynthia was a substitute Pilates trainer and was…read moreevery bit as good as any of the experienced professionals on their staff! Then this morning Sue gave us Gyrotonic pointers she's receiving from a Gyrotonic Master Trainer. Both classes were exhilarating! The value proposition Studio M offers is that they communicate with us clearly and correct us carefully, making every class rewarding. It doesn't get better than this.

I am so impressed with Studio M. I've been to other pilates classes and have never experienced this…read morelevel of attention to detail, expertise and knowledge. As a new client, one of the first things the owner Sue did before our group class together was asked me if I had any injuries; I told her I sprained my ankle a few months back. She made a conscious effort to adjust my form and assist in specific stretches to support the proper healing of my injury. Her attention to every person and their needs in each class is incredible. I also had a 1:1 session with Sue for my sprained ankle -- her understanding of the body, its alignment and the implementation of healing strategies is remarkable. Studio M is such a gem in Sonoma and I feel fortunate to have found it.