Great instructor! If you want to challenge yourself and your body, this is the place to go. Great…read morespace by the beach to get your body bikini ready!

First time visiting studio through Classpass. Amazing…read moreteacher, Heather, motivated and inspired. Very educational and challenging class;)

I joined this studio about two months ago, and I am absolutely hooked! If you are on the fence…read moreabout trying Reformer Pilates, this is the perfect place to start.The instructors are incredibly welcoming and make it seamless for beginners to jump right in without feeling intimidated. One of my favorite things about this studio is the variety of classes. Every class feels fresh because each instructor brings their own unique style and creative moves, so it never feels repetitive or boring. They also offer a wide selection of class times throughout the entire day and I can always find a slot that fits my schedule. After just two months, I already feel so much stronger and more toned. I cannot recommend this studio enough!

great instructors , great classes, great location . i'm so happy i signed up here. the classes are…read moreA1more advanced than my other pilates classes. My goal of 2.5 is in my near future . I can feel it coming

10/10 recommend. As…read morea former collegiate athlete, I know what it means to push your body to its limits, and what it costs over time. Years of competitive sports, combined with the sedentary grind of a demanding tech career, left me with chronic back and joint pain that I had almost accepted as just part of life. Working with Sofya has been a genuine game-changer. She is classically trained in Romana's lineage, and that foundation shows in every detail. From our very first session, it was clear she operates at a level well beyond typical Pilates instruction. Her approach is more systematic, more precise, and far more individualized. My chronic back pain was gone, my core strength was the best it has been since my competitive years, and my overall mobility and athleticism noticeably improved. If you are looking for a great studio and great teacher, I highly recommend Sofya at The Pilates Room!

Amazing teachers, super cool studio just steps from the beautiful ocean! You have to come and try…read morethis place out M

Pilates on Main is top notch! All the teachers that my wife and I have worked with are…read moreknowledgeable and work with you at your level. They have a great studio that's conveniently located in downtown El Segundo. I would highly recommend them!

A very cozy Pilates studio with professional instructors. Personalized approach, clean environment,…read moreand a welcoming atmosphere -- everything is top-notch. The classes are both effective and comfortable. Highly recommend for anyone who cares about their body and well-being.

I took an introductory class and was hooked. There are various packages that are affordable with…read moremany classes, times and instructors. I tried intro beginning classes with many instructors to get a feel for how each conducted their class. Equipment is clean and well maintained. Instructors are helpful, gently correcting form and non judgmental. Classes are small and allow the instructor to provide guidance to all. Participants are friendly and instructors are top notch. If you are thinking about taking Pilates, I would definitely come here and give it a try!

This place has changed my life. I am so thankful. It's my home away from home. I'm forever…read moreappreciative to Joyce, the owner who caught me looking in the window one day. Antigone, you are fabulous! Such a patient and kind soul, and one hell of a work out, "Two for Tuesdays with Tiggy". Bobbie, thank you for ensuring my lines are right, thank you for the push, especially at 0530 in the morning- lol! Again, Pilates has forever changed my life and Pilates Effects is to ultimately thank!

I have had pain and tightness for years: upper back and hips from driving and sitting at a…read morecomputer; knees from years of sports; and plantar fasciitis! I have tried ART, prescribed PT, and many in home strategies. Ultimately, nothing was successful until pilates. Emily has helped me to remove pain from everyday life, build strength and have a more flexible and balanced body. She has an incredible depth of knowledge around every aspect of the body and how it should work, and very quickly helps to correct issues. Pilates will be something that is part of my life for the long run. As a male in the studio, I see that this is a female dominated industry but I feel the positive results for everyone are immense and I highly recommend the experience.

My partner & I have been taking private Pilates classes with Trevor at FORM Pilates and it has been…read moreabsolutely incredible! He has reignited our passion for fitness and working out together. We look forward to Pilates with him each week and it has brought us closer together. If you're looking for someone who will push you with kindness & positivity I highly recommend Trevor.

So there is old lady pilates then there is coreology which I call angry Pilates... its like a hitt…read moreclass but with pilates. I have been coming here for the last year or so, Im not so picky with teachers. They are all different & all encouraging no matter your level. It's a fun class. I love the fact that they offer earplugs to offset the loud music.

Very intense Pilates reformer workout. Great instruction with personal guidance as needed for…read moreparticipants. But is very fast paced so be patient with the process. Be safe. Sweat till you shake. Bring grip socks. Bring water bottle and a slice of humble pie. I walked from my home but all others can find nearby free structure parking for Manhattan Village shopping center.

I took the 630am reformer class at White House Pilates this morning and greatly enjoyed it. Ann was…read morewelcoming and very kind. She helped adjust us throughout the class to ensure our form. I appreciate how intimate the space is (6 reformers). It is inside the building down the hall incase you don't see it out on the street front.

Updates have started happening in Hermosa Thank you!…read more Pilates has literally become a form of physical and mental therapy that I look forward to each week! I can totally feel the difference when I don't go regularly! If you're curious about Reformer Pilates, I highly recommend WHP as your intro! Thank you Mia, Soleil, Diana, Angie & Chanel!