It's very dated and needs some major updates. The showers are open, no privacy. Like 8th grade in…read morethe 70's again. The staff are very nice and extremely helpful!

This Y is only 8 miles from my family's house in Rockford. I was looking for a place to work out…read morewhile in town on vacation. They offered a daily pass of $10 a day but offered a special 6 day pass for $30. The gym was clean and updated with newer equipment, specifically the cardio equipment. It was never too crowded in the weight room and there was always a cardio machine available. It's a smaller Y but they still have a pool and spinning room in addition to the other rooms I've mentioned. I'll definitely return here next time I'm in town.

I went to the website to cost compare between here and PF. Terrible idea. As soon as they get…read moreyour information, that you have to fill out before you can see pricing, they start emailing and calling you, talking about promos and trying to setup a gym tour. I filled this form out on Monday, December 8th and received an email and phone call the same day from one number, got another phone call the 9th from a different number, another call on the 10th from a new number, and AGAIN this morning at 8am. Unfortunately for the girl that called me this morning, she got the blast of my frustration. I was seriously considering paying double that PF charges but after the bukkake of phone calls I've received, I'll continue my weight loss struggle at the cheaper gym.

From the owner: With 24 hour access every day of the year and full access to all of our Anytime Fitness locations…read moreas a member, we really do make fitness as accessible as possible. We now partner with Apple Fitness plus which means all of our members get free access to this app along with our own app, both have plenty of options for workouts on the go! With personal trainers certified in both NASM and nutrition we have everything you need to reach your goals under one roof. Schedule your free tour and free consultation with one of our coaches today!

If you go to SAA you will accomplish whatever goals you want to achieve regarding your fitness…read more This place has top notch trainers who are well versed in many training techniques and methods with an amazing community of members who motivate each other to achieve their goals. I started at Superior in 2012, the summer before my junior year of high school. I originally wanted to work on my strength and speed as I was working towards furthering my baseball career in high school and college. I saw results after training with Will and Boone for a few months and solidified myself on the varsity baseball roster with the extra power I gained in my arm and my bat. I ended up leading the team in multiple batting categories my junior and senior year and acquired multiple looks from DI and DIII baseball programs. After my senior year, I was accepted to the Coast Guard Academy and earned a spot on their baseball roster while concurrently serving in the military. The strength that I gained from SAA helped me during boot camp and got me through that with ease. Fast forward to 2018, I recently moved back to Chicago and got involved in Olympic Weightlifting. I had a sound basis of the technique that I learned all the way back in 2012 when I first trained at SAA, but I had not trained full time for a while. I wanted to find a program that I could get personal feedback from while having a tailored and individualized workout made for me. I was confident that the coaches could bring me to another level with my lifting abilities. So I decided to take a chance and see what I could learn with the coaches at SAA. I started training with Will and Kurt in August of 2018 and I have seen tremendous gains in my technique, strength, and volume that I can lift. My lifts have gone up various amounts, and I have learned so much about training methods, technique, recovery, and programming with the coaches here. I came in clean and jerking 127kg/279lb, and SAA has helped me get to a 140kg/308lb clean and 151kg/332lb jerk. My squats have increased by 10kg/22lb in the back squat and 15kg/33lb in the front squat. I feel stronger, and I can handle much more volume in training than when I came into SAA in August of 2018. My technique has improved immensely, and I consistently receive feedback on how to lift better. Overall, the community at SAA is hard to beat. Everyone knows each other and motivates one another to reach their goals. The atmosphere is a great place to train and learn in. Everyone is there to help, and the coaches put a lot of time and effort into writing each workout and explaining each part to you. I have felt that if I ever have a problem with any part of the lifts, I can come to any one of the coaches and ask them how to fix it. I am looking forward to the future with SAA, and I am proud to be part of this community.

The best, smartest trainers and programs in the region--especially for student athletes, teens and…read moreseriously awesome moms.

I was at their indoor studio 2 weeks in a row. 1st is for Puppy Yoga and 2nd is for Goat Yoga. It…read morewas so much fun! I dont really do yoga coz it kinda messes up my knees which ia weird right i know! Anyway, being wifh the animals is such a stress relief and so good for my mental health. I did the Puppy Yoga alone and some friends joined me for Goat Yoga. Everyone was great and they even offer to take pictures for you! Ita 30 mins of yoga and 30 mins of playtime. I think if you havent tried this, you should at least once! I definitely wanna try the outdoor one and the Hiking with the goats next! Happy Exercising!

So far, I have only tried puppy yoga here. It was a fun class, and the instructor did her best to…read moregive us directions on poses despite the little puppies running around and occasionally barking. But that was the point, right? I didn't think it was fair that one couple seemed to have treats on their towels, so many of the puppies kept going over there. However, the staff and volunteers from Second City Canine Rescue did their best to distribute the puppies so everyone could get equal play. The class time was 30 minutes of yoga and 30 minutes of puppy play. The only suggestion I would have is that perhaps they discourage people from bringing their own treats so more people get to play with the puppies. Maybe it's just me, but I just thought that was a selfish move anyway, to try and get the puppies to stay by one area. If you are looking to relax and enjoy yoga and puppy time, this is definitely a unique experience.

They require a person immediately sign a one year contract. Even after our contract ended and after…read morespending thousands of dollars a year, they attempted to take an unauthorized amount on an unauthorized day because they try to get as much money out of a person before they leave. I seen a totally different side, of Kim, after I finally got them to refund my money. She literally took off her jacket and got right in my face. She could have ruined her boss's business had she gone any further. Her sweetness as about as real as her eye lashes.

From the owner: The best Martial Arts school in Belvidere, passionately teaching Taekwondo Classes for almost two…read moredecades. We are dedicated to the success of you or your child and pride ourselves on the quality of our teaching.

Nice 9 hole course. I took my teens there a month ago and had a blast…read more There are many fancier places near buy but this place is well maintained and 1/2 the price of the resorts.

Great shape. Extremely nice staff. Challenging course. Don't have a bad thing to say. Price of…read moreanything was reasonable. Must try.