AWFUL GYM! Outdated dangerous equipment. Management fires staff member who advocate for better…read moresafety and fat shame gym goers!! An instructor told the gym owner that people were getting hurt on the old spin bikes (the clip came off of one and a woman hurt her ankle) His response? The people taking the classes have no business being there since they're so fat. And that overweight people shouldn't be working out. Then he FIRED that instructor with no warning!!! I do not support a gym that fat shames and that ruined a woman's livelihood because she advocated for the members. Jackie was the only reason I went to club fitness. In my 8 months going there she has had to add 4 additional classes because all her other classes were at full capacity. People woke up at 4 AM to register for her spin class. The gym is deleting all comments and disabling reviews. Gym managers are harassing members from their personal Facebook accounts. The official statement was that saying that Jackie's spin classes were dangerous because she did unique moves... yet they JUST posted a video of her spin class on their Facebook page for marketing!! Also she was not given any warning about these "dangerous classes" previous to her termination. I liked this gym because I thought everyone was welcome. Body builders to people starting their fitness journey. I wanted to give my money to a local chain, not a big company. But I will NOT support a company that fat shames, wrongfully terminates instructors and ignores safety.

The "7-day guest pass" is not free. If your ID does not state that you live in THAT TOWN…read morespecifically (not even the town next door which to me is still considered "local") you have to pay. Please update your website with the correct information before inconveniencing people. The GM at the Chicopee branch was quick to dismiss me when I approached her with this information. Any welcoming and professional gym would apologize and offer a free drop in day.

This place changed my life, the owner Lisa is one of the most important people in my life, she's…read moretough, she is so informative, she understands all body types. I just started this fitness journey at the age of 52 and I am a retired chef, soooo food has been my life for a very long time. With the help of Lisa and her husband ,Matt, I am on the road to something new and exciting! Now just to get the hubby to go, we will begin our retirement and enjoy our new bodies, health and lives! Can't say enough!

Elite Fitness Training Studio, best gym in the area. You will never find a better instructor than…read moreLisa. She is so good at teaching you form and accuracy without making you feel like you don't know what you are doing, She encourage you to do more without you feeling pushed. Her nutritional classes are also a great hit is not about what not to eat but what can you eat to achieve your goals of feeling better in your own body. The individual classes are done in such a comfortable environment and the group classes (my favorites) are just a lot of fun. The support you get from Lisa the instructor and the members of the gym are worthwhile the try. Come check us out you will not be disappointed.

Train for Life is such a great name for this gym! Signing up for classes has been a life-changing…read moredecision for me. I am 70+ year-old woman who never loved going to the gym, but I do want to be active. Three years ago, while skiing with my family, I was trailing far (very far) behind. When I returned to Western Massachusetts, I signed up for a membership. I now keep up with my adult children on the slopes (well most all of the day!) but even more importantly, I feel strong and confident to get through my daily routines all year long, from doing chores in and around my house, traveling, walking my dog, playing tennis, to going for hikes. Drew, and all of the trainers at TFL, are enthusiastic, encouraging and knowledgeable. They meet you where you are and cheer you on as you build strength at your pace. Joining TFL was one of the best decisions I've made.

As a member embarking on my 3rd year of training at this gym, there is NO question.....This is the…read moreplace you want to train! The staff, the workouts, the culture, the facility is now FRESHLY RENOVATED......everything is top notch. Workouts can be tailored to meet everyone's needs while delivering a positive and motivating experience. The coach to member ratio is excellent and coaches are constantly ensuring you are executing the exercise properly to help prevent injury. Regardless of your skill or experience level, If you're looking to get moving, get stronger, and/or more active, there is no better spot and no better group of people to do it with. I could go on and on about TFL but trust me....Give them a chance and you'll be happy!

I love working with Pete. His planning and dedication to my growth and success has helped drive…read morefantastic results. I'd highly recommend.

I've been working out with Pat at One on One Fitness for over 3 years. His approach to my goals is…read morespot on and exactly what I need. If you are looking for a lifestyle change, a trainer to create a plan that suits you and your needs... I highly recommend.

Bill and I have been training for about 6 weeks now and many people have noticed. He's helping me…read moreprep for my wedding and a friend of mine prep for her baby (who's due in about 3 months). Bill contours the work out to what you want. I'm never board, it's always challenging without being back breaking and he's there to push you on rainy days when all you want to do is curl up in front of the TV. "Nobody ever regret working out". Bill makes sure your form is correct so even when he's not there you know what you should and should not be doing. I can't recommend him enough. Whether you're a bride to be, mother to be or just want to tone up, Bill's fantastic!

Bill has been accommodating and extremely motivating as a coach/trainer. I recently moved to the…read morePioneer Valley and have trained on and off for the last few years. Starting with someone new can sometimes be awkward or disappointing when you are used to working with someone else, but Bill has made the experience seamless and fun. He has tailored the workouts to my needs and is easy going and fun to work with. Working out always makes me feel good, and Bill makes our sessions challenging and effective. Its a perfect combination and I always look forward to our sessions. He knows his stuff. I am currently expecting my first baby and Bill has been a big part of me feeling strong and prepared for my body's changes and challenges to come. He does his research about how to best support me and even looks ahead to what I might need later in the pregnancy and post natal. I could not ask for more.

Great classes. Inclusive studio. Friendly staff! Heidi is the studio owner and manager. She's…read morealways there and know everyone by first name. Very friendly warm and inviting. If your new get a monthly membership and try a few different classes.

I have been coming here for quite a few years. Heidi is a wonderful, inspirational, knowledgable…read moreteacher. She is the reason I wanted to become a yoga teacher. I will absolutely continue to come here and support her studio as she is one the most calming helpful kindest teachers I've ever met.

Great place. Steve, Deena, Madison and Michelle have made this an amazing experience. They will…read moretailor your work out if you have any limitations and still make you feel part of the group. The people I took the class with were amazing as well. I can't say enough good things about Conca Sport and Fitness. I only wish I found it earlier.

I am 72 with some limitations. When I first talked to Steve and explained my limitations he said…read moreno problem. The trainers I have worked with have totally accommodated what may hurt on any particular day. If you are considering improving your quality of life this is the place to go. Highly recommended.

Great place to pop in for a quick swim in the indoor pool. Very friendly to guests like me who are…read moreon the road visiting from a distant branch.

I've been to a lot of different gyms over the last 15 years, and the Holyoke Y is one of my…read morefavorites. As a winter member there, I've used many, but not all of the facilities at the Y. The weight room is small but they have a good variety of free weights. I've gone at many different times, early in the mornings, later in the evening, and in late afternoon. At times it can be busy, but I think there is one major thing that cancels our the at-times busy-ness for me -- people there are SO nice. I know that another local "gym" calls themselves the judgement-free zone, but this Y is truly a comfortable place to work out. I've had nothing but positive interactions with people of all ages and cultural backgrounds - both staff and members - in the front desk area, in the weight room, cardio room and pool area, and in the locker room. I was searching to see if there were any deals right now because I had a membership for about 4 months last year and I was really surprised to see the negative reviews on here and I don't think they're warranted. If you want a reasonably priced facility with many different services to help you stay in shape, this is a great local spot for folks in the pioneer valley.