Loved this location ! Staff was friendly , easy check in and lots of great items for sale . I love…read morethe blue lights in the room as well as the chill Vibe . Perfect to visit while I was in town

Here is an update from 2.5 years of weekly pure barre: i still love it; I still go weekly…read more Celebrating 100 classes was a real milestone and celebrated in a way that simply feels Good- and a photo if desired. I must admit that in my almost 60 years never Once (really) was a physical accomplishment celebrated and i felt celebrated without being whelmed by it. I am more flexible, stronger for sure, able to move in ways I couldn't even when young & fit & active. I don't live in california, not sure why the system insists that is so- live here local to the studio. Come, give pure barre a try! Don't be afraid of the shake (after a while it becomes a goal to Find the Shake in your workout).

I belong to the Agawam forum on Facebook. Last week I noticed a advertisement for an aerial yoga…read moreclass. It looked like something different and fun. I had been to a yoga class that used straps against the wall. So I felt this might be something I could do. I have fibromyalgia, so I am limited to things I can do. I signed up for 10 classes, I thought if I can't do the aerial yoga, I could do the regular yoga. Signing up is very easy. You just make an account online and sign up for a class. You can see if a class is full or not. That way the class won't be over crowded. I really enjoyed the class. The teacher is very positive. There were times I didn't do what the class was doing but that was ok. I left early but really felt like I had stretched out my body. The classroom had great a/c. I made the mistake of using the front entrance. Which then i had to walk up stairs to get out of the place. But I emailed the owner and she directed me to the entrance has no stairs. It leads right into the basement. The owner is very quick in replying to emails. Right now you can sign up for a free class. So you don't lose out on anything. There are numerous classes to up for. http://activelifestylefitness.com/large-group/

Do not recommend; was out of shape and took a small group class:…read more 1. You pay in advance for a certain # of 1 hour classes no matter WHY you can't attend (I was rearended and told 'feel better') 2. They start people out with about 30 minutes of squats; I went to three sessions and my knees started clicking and was told - well 'good luck' 3. The atmosphere is not at all welcoming and it's very hard to find and get to if you aren't in town 4. The drop-in instructors are much better than the actual one but are given instructions which includes things the instructors are perfectly capable of but there is no room for personal assistance esp since I signed up for a 'small class' (like 4 people)

This place is a game changer for anyone who wants to get healthier, stronger, and improve overall…read morefitness. The opportunities available meet everyone's needs from people new to fitness to those with lots of experience. What sets this place apart is the personalized workouts and the support from trainers and other clients. I have many new friends and trainers to support me as I get stronger and healthier!

Great place. Steve, Deena, Madison and Michelle have made this an amazing experience. They will…read moretailor your work out if you have any limitations and still make you feel part of the group. The people I took the class with were amazing as well. I can't say enough good things about Conca Sport and Fitness. I only wish I found it earlier.

Amazing space especially for a beginner! Instructors extremely patient and supportiveread more

5 Stars for Cathy!! My daughter and I did introductory…read moresemi-private lessons with Cathy. We both have different issues and she has been very attentive and helpful to us both. After the Christmas holidays are over, we will discuss where to go next-continue with semi-private lessons or enroll in some classes.Cathy is knowledgeable, skillful, patient, and personable. I'm hoping to continue with her!

It's been another year of classes with Juliana at her studio Barre Effect. Juliana and the other…read moreteachers Danielle Jessica Molly Sarah and Lisa are all fantastic. Classes are always challenging and fun. Great group of ladies!!

I am from Boston and have taken pure barre in Boston for the past couple of years. I was visiting a…read morefriend in the Grafton area and decided to drop in on a class at the barre effect! This class was by far the best barre class I've ever taken! The instructor, Juliana, was so welcoming, motivating and knowledgeable on proper form and technique. The class was a perfect mix of barre work, mat work, and weighted exercises - the hour class flew by. I feel like this would be a perfect place for barre beginners since it's much less intimidating than the typical vibe at pure barre, but is also an incredible, advanced work out for people who have taken barre previously. I'm so sad I don't live closer to the barre effect. I'll definitely be coming back to this studio any time I'm in the area!

Amy is by far the best yoga teacher I have ever had! Her classes are challenging, yet she provides…read moreplenty of guidance for those who are new to practice. Amy approaches each class with a positive, upbeat and supportive. Most importantly, yoga with Amy is an authentic spiritual practice; through the entire class, Amy's reflections and words of wisdom encourage both physical and internal growth and development. I would highly recommend yoga with Zag Fitness for the yoga novice and experienced yogi alike!

From the owner: Absolute wellnes~Healthy mind, body & spirit~Health for your whole being~Strength &…read moreConditioning~Weightloss~Fitness Classes~Yoga~Reiki~Happiness!

I left both a voicemail and a website contact . I received a phone call back on 20 May. I was told…read morethe person I spoke with was going to speak with Aysa and get back to me regarding private lessons. It has been a week and nobody has bothered to call me back. I left another message - no response. What boggles my mind is economies fluctuate. Turning away a potential paying customer does not make any sense, ever. Sooner or later, leaner times may come and they may need more customers. It doesn't do anybody any good to alienate a potential customer. I really would've liked to take private reformer lessons here as it was recommended to me. I never got the chance to even set up an appointment.

I have been going to Evolution Pilates for over 10 years. They offer both classes & privates and…read moreare able to address specific injuries & needs. The instructors are very knowledgeable & friendly and are always furthering their education. Evolution Pilates is a great place to work out! I highly recommend them.

I had the pleasure of attending a Pilates Reformer class with Mary at The Posture Bar as a part of…read morethe Yelp Fit Club. What an awesome experience! This cozy studio off Farmington Ave. has everything you need for a great workout. This class was my first time doing pilates with the reformer machine, and Mary was sure to explain everything and help us perfect our form. She was so calming and knowledgeable; you can tell she is passionate about her job and her clients. The workout was much more difficult than I thought it would be-in a good way! Of course Mary makes all the moves look so easy, but I could definitely feel it in my legs and thighs the next morning. Even through a short, introductory session, I could see how regularly attending classes like this would help get that toned look. Drop-ins are $35, but there is a 3 for $20 deal going on now. Mary is also Barre certified, so I am looking forward to trying one of those classes, too!

A visit to The Posture Bar was the perfect way to start the weekend! When I saw the Yelp Fit Club…read morewas offering classes I jumped on the RSVP's immediately and Mary didn't disappoint. She had a sunny disposition and clearly loves teaching and is invested in the health of her clients. We started with learning all the basics of the reformer and perfecting our form. It was such a smooth machine and a heck of a good workout! We worked a lot on activating our core, inner & outer thighs and glutes. Under Mary's guidance we focused on breathing techniques to get the most out of each position. I had a great time in the sunny little studio which is located only a couple minutes off 84! So easy to find. I hope to take advantage of the deals she's offering in the near future. Gotta get toned up for the wedding! Thanks Mary!

This gym is absolutely terrible let my son here to become a man and he came out even less of a man…read moreafter one day. This gym offers nothing useful except bad form on deadlifts, terrible punching form and terrible kicking form. This gym is a joke you learn how to not fight when you go here. Also the gym wasn't clean it was dirty and just TERRIBLE. If I could give 0 starts I would. I have a photo of my son after he got beat up because this gym didn't teach him anything this is dangerous to make kids think can fight and then they just get hurt.

The owner here is awesome.she can teach anything and has small group classes as well as personal…read moretraining. She can teach according to every fitness level and is great with adapting to your needs and limitations .she can teach everything and everything pretty much .Her rates are as Fantastic as she is

Janet is an amazing instructor and the space she created to practice is peaceful and perfect for a…read moregreat workout

From the owner: Pilates studio that specializes in working everybody in a safe and effective environment. Offering…read moreprivate sessions, semi private sessions, as well as group classes. All workouts are created to meet the goals of the individual. We have all the traditional Pilates equipment, including reformers.