Rachel is a great instructor! Started my sessions with her around 2 months ago with no prior…read moreexperience in strength training, but she helped comfortably get into it. There has been so much improvement since then! She changes up each session so it doesn't get repetitive. She has really helped my body transform very smoothly. She is also very nice, encouraging and accommodating. Very glad to be training with her !

I'm in my mid 30's and have never exercised in my life. Good genes have prevented me from having…read moreto up until now, but age and wear and tear certainly catches up, and the gold coast of health and stamina starts to fade. As someone who also battles with anxiety and who is planning on children in the near future, I wanted to ensure my physical health, as well as my mental health was in some sort of unity, and Rachel picked up on that instantly during our initial consultation. I felt extremely comfortable telling her even my most personal secrets, and I'm very happy I did, because she puts together an incredible and personalized fitness package which included (for me) fitness, meditation and yoga. I love the balance, and immediately felt a positive change in my body and overall quality of life. I love how each session is different, and builds from the last. I truly look forward to the next session. Thank you Rachel!!

Have been training with Ryan for the past few months.. He is a great trainer.. Highly motivating…read moreand diligent about my progress.. The gym is perfectly setup in his garage.....Would recommend Ryan for anyone looking for a positive change...

I work out with Ryan several times a week virtually in my home gym and have been very pleased with…read morethe quality and variety of his workouts. His enthusiasm and fitness expertise is motivating, and as I've gotten to know him over time, it's like we are working out together in the same room. (His gym set-up looks pretty solid from my remote perspective). Knowledge, patience, professionalism, personality ... Ryan offers all of these things and more. My body is back to where it was before the pandemic hit. Thanks, Ryan!

Ian is a consummate professional that can help you achieve your fitness goals no matter what level…read moreyou're starting from or what you're trying to achieve I started working with Ian almost two years ago and the consistency of his process has allowed me to become healthier, more organized with my fitness journey, and more confident. I highly recommend trying The Michaud Method if you are looking to transform your body in a regimented way, that you haven't been able to do on your own

The best trainers around, I've been working with Ian and Becky for the last six ish months prepping…read morefor a competition as I wanted to do my first competition before I turned 20 and it was amazing. The results were incredible along with the experience. They constantly checked in with me throughout the process and made sure everything worked with me. They make it extremely personable and trust me I've had my fair share of trainers and nobody has gave me this good of an experience.

Dani & her team of fitness trainers are absolutely AMAZING!!! I was looking for a workout space…read morethat I could feel empowered and this exceeded my expectations. The first session was simply a conversation with the trainer solely for the purposes of learning what was important to me so they could tailor not just the workouts, but also ways to help me feel inspired as a whole person. That made me feel so special. The trainers were sure to respect and be mindful of what could seemingly be small details but were important me. That for me is priceless! The physical space itself is absolutely BEAUTIFUL! It was designed with so much intentionality that it made the workout sessions even more enjoyable. The small group sessions are lovely. They aren't overstimulating and that was key for me. Every workout session left me feeling inspired, encouraged and renewed not just physically but mentally & emotionally. Lastly, Dani, the owner and founder, is an absolute PLEASURE to do business with and her passion for mind and body fitness is evident. She wants every client to get what they need to feel empowered. She makes herself accessible and easy to communicate with either by phone, email or text. As a nurse leader, I am deeply appreciative of what she has created at Very Personal Training and will continue to do support her business not only with my own personal training but also with group training events that I will host for my clinical team and friends. This place is truly one of a kind!

Customer service was good. Understood about my situation and acted graciously. I would try them…read moreagain

I have been training with Seleah for 3 months now after taking a long 7-8 month break from working…read moreout. Before training with her, most of my own work out routine consisted of just cardio and basic utilization of some machines. With Seleah, I have gained a lot more information on how to work out various muscles in my body, build a lot of strength and able to lift more weights. She works very well with your goals and needs. Like any typical trainer, she doesn't make you go on any crazy strict diets and makes sure that you are not indulged in crazy work outs. Her flexibility is the reason of her success and I know that for someone who couldn't do planks or lift much weights, I have come a long way with Seleah in just 3 months and look forward to what else is stored in my training course with her.

I've been training with Seleah for about 9 months now and I love her. She always shows up on time…read morewith high energy and ready to make you sweat. She makes sure that you're keeping to a healthy diet and checks in with you about your fitness goals. She also makes sure all of your sessions are booked so you stay consistent. She goes as far as taking time out of her day to send out newsletters of helpful diet and fitness tips to keep you on your game. I also notice that she is never on her phone unless she is using her timer, and she gives you undivided attention, even in her group sessions. Thanks Seleah for all your dedication. I've noticed great results, and people always comment on how toned and defined I've started to look in these past months.

Expertly ran local gem that has everything you need to accomplish the goals. Friendly and attentive…read morestaff and the owner makes sure the customers follow suit. It's like a huge family and who wouldn't appreciate that. Fortunate to have this place.

Awesome neighborhood gym Owner is very involved and always…read morelooking to help Boxing classes are top notch with coach Gee Oh. He takes the time to teach and train you. Highly recommend the gym and especially Boxing classes

I've been running since high school but didn't start distance running until I ran my first half…read moremarathon a few years ago. I pieced together my own training plan and was happy with how I did. However, when I met Nick and started training for my second half marathon, I realized that I had gone about my first half marathon training all wrong. With his help, I was able to cut my time by 8 minutes and beat my goal time! I also PRed in my 10K and 5K races (shaving 2 minutes off my previous fastest 5K) and ran my fastest mile EVER (like faster than I was in high school)! The things I like best about training with Nick are that I'm accountable to someone else (which helps motivate me when I may not want to get out there), I don't have to think about my training program in advance- I can just go and do what I'm told to do, and that I have access to someone who is incredibly knowledgable about physiology, endurance training, and the mental side of racing. He has helped me recover from injury, improve my times, set ambitious new goals, expose me to other sport options, and meet a great group of people through Team P3.

P3 Fitness is great! Nick just wrapped up his weekly track workouts for this season and I look…read moreforward to them starting back up in the Spring. Nick is super knowledgeable and has a well rounded knowledge of fitness as it applies to multiple sports (running, cycling, etc.). He is also overall fun to be around which is important when looking for a coach/trainer. Nick spends time understanding your needs as an athlete and adjusts accordingly. It's certainly not a one size fits all approach. His group training sessions feel inclusive and are relevant to all levels of athletic ability. They are certainly challenging but that's why you're there! During the workout, he checks-in regularly and gets feedback on how you're feeling and may make adjustments (e.g. increase or decrease intensity). I've also participated in two of his running clinics and have seen significant improvement in my running both in terms of pace but more importantly the technical and body mechanics. Bottom line - If you're looking to take that next step toward your athletic goals P3 Fitness is the way to go!

It is a bare bones gym that skips any bs & sticks to the basics which is totally cool. It is a…read morevery small space to work out in so be prepared for sharing machines & weights that are limited. I had paid for a training package with one particular trainer who was recommended to me by a friend. He seemed like a cool guy, and he knew what he was doing for sure. By my second appointment I learned that one-on-one training wasn't true here: that walking off to go train someone across the room who isn't there for a training session seemed really odd. People/clients could easily see this as unprofessional & inconsiderate after paying for personal one on one training in full to only have 3/4 of their attention. That is absurd. Whether you're a newbie or a professional body builder- your paid training sessions is YOUR paid TIME. In all of my years of utilizing personal trainers I had never experienced such a thing at any other gym. I was confused, and asked about it. He told me that's how he rolls. He was not only late several times for my training sessions, but he didn't make up the time on the back end. The he stopped showing up. Seriously. He owed me two more sessions that were paid for in full. At $80 per session that's $160 that he stole essentially. Travis was his name. I don't know if he still trains there, but I had asked my friend what heck was going on with this trainer whom he highly recommended to me. My friend said that I apparently demasculated him by asking about the dual training with others that he just didn't want to train with me anymore. The guy's the size of a man truck but my inquiry over shared training time that was not a part of my package cut his ego so deeply that he resorted to such petty thievery by essentially stealing money by skipping services paid for. How gross. Incapable of a professional and mature discussion so instead he ghosted me and took my money. Fact. I would never recommend going here or training with someone so uncool, unprofessional, petty, and definitely immature. It was a shitty experience for someone who's friendly to a fault! I was nothing but kind to the guy, and was always friendly. It's what made his treatment of me so shocking. The experience was several years ago! This gym popped up in my Yelp search for training, and I am only just writing this up now! ?

This is by far the best place to go in Brooklyn to work out. I used to go to big gyms but then I…read morefound this place and I fell in love. They take care of you here unlike big name gyms. They have all the equipment you need to get a great work out done and to me one of the most important things is cleanliness at a gym and they take that very seriously here. I recommend this gym to everyone whose looking for a place to feel at home and not feel self conscious while working out. The staff is wonderful.

Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August…read more2019 for weight loss and to help me physically train properly for law enforcement exams that I have taken and planned to take. He's answered every question I had from the start and is always there to answer any questions that I throw his way. His determination and commitment to help everyone that comes to him to change their life is extraordinary as well. Not once did he ever make me feel judged or as if I wasn't capable. He's actually always made me feel the opposite of that. I am now down 30lbs from my starting weight & still continue to see Reggie twice a week to further train and strengthen. If you're looking for a personal trainer and/or certified nutritionist, look no further! Reggie is the person you want!

I have been working out with Reggie for almost 6 months. He's great, and personable. He…read moreencourages you to do your best. You develop a goal with him and his total body workout leaves you energized. After the workouts he continues to show you how to improve your lifestyle with healthier food choices. Since starting with Reggie, I've become stronger and lost a few pounds. I highly recommend!