EōS Fitness feels like a futuristic gym done right. The space is modern, spacious, and packed with…read morestate-of-the-art equipment that actually works and is well maintained. One of my favorite features is the dedicated glute-focused room (yes--glute girls, this one's for us ). The amenities really seal the deal: a hot jacuzzi, sauna, and an extremely clean women's locker room. While the sauna temperature in the women's area runs a bit on the lower side, the cleanliness and overall experience more than make up for it. If you're looking for a gym that's modern, motivating, and stacked with amenities, EōS Fitness is absolutely worth it.

Bad taste... came in this morning to try it out and see their features. well, did not feel very…read morewelcome. to start, the girl in the front had an attitude. And then the manager gave us the "opportunity" to try it out but we had to leave our ID's upfront because somehow my husband needs to prove he lives in the same address that's on his DL

Little bit run down gym. Extremely cheap great for trying to work on getting stronger. Bench and…read moresquat rack are great. The cable machines are not bad either. Not your traditional gym. It's Texas gym.

Don't waste your time and money at this tiny little hole in the wall place. It's run down and the…read moremanager (Kim?) is rude and stuck on herself. No locker rooms, no cardio, no real trainers. You'd be better off working out in your own garage.

I have been taking the classes at recess for the last two months and love them! The coaches are…read morewonderful and the class formats offer a variety of workouts. its the perfect mixture of strength, mobility, cardio, and body weight exercises. I highly recommend if you like going to the gym but want more guidance!

Cleanest gym I've been to in Dallas. The staff is nice, equipment is in great shape, they're always…read moreadding new things and it's got a great vibe as well. Training staff is excellent as well, highly recommende!

Paradigm Gym Lakewood is not terrible, but after trying it for months and not getting into it, I…read moreswitched to an equally nearby gym. The one I switched to has easier parking, easier 24 hour access, much more open space inside the gym, more machines, less oppressive music, for one tenth (1/10) the cost. Because of these factors (not easy to park, not easy to get 24 hour access, cramped space, minimal machines, heavy loud music, very wimpy infraed sauna, and very high cost) I cannot recommend Paradigm Gym.

just joined a few months ago, only good things to say about this gym. the trainers, connections,…read moreand overall staff and energy is amazing. low volume gym and people there are there to workout and so their thing. definitely worth the value and what you experience everytime you go. love paradigm !!

My friend lives in an apartment in the village and she has access to this gym, so while I was…read morestaying with her, we decided to come and work out together. The area where the gym is located is extremely nice, the commons where all of the shared village grounds are (including restaurants and coffee shops, along with this gym) is extremely upscale. My friend told me that in the past, it cost five dollars to bring a guest to this gym, but when we came on a Sunday morning, they told us it was actually $20. We went ahead and went for it since it was just one day, but in the future, just be aware of that. The gym itself is very nice, the facilities are very clean, especially in the locker rooms, and there was a plethora of equipment. Walking in there is a check in desk, and just to the left there is a big staircase next to the indoor space housing a basketball court. If you go up the stairs, there are a lot of machines up there along with free weight /free space areas with kettle bells and yoga mats etc. There's also a small outdoor area with some machines, including a battle rope and a few others. If instead of going up those stairs on entering you keep going towards the back, the locker rooms will be on your right, and there's some additional equipment under the staircase adjacent to the basketball court. Around the corner, there is also a lot more freeway equipment, including a Smith machine (my personal favorite) and free bars for squatting/benching as well as Dumbbells and things of that nature. I noticed also an outdoor area with like maybe a parkour area? I wasn't sure exactly what it was but looked like a grown up jungle gym. And just behind that, there was a large (and busy!) tennis court. On the other side of the gym itself, there were also some large fields that looked like maybe they're for soccer or some other field sport? I didn't see any soccer goals though. There's also a pretty long sidewalk surrounding area that would be nice to walk around, but just be mindful it's not a very shaded area and in the summer in Texas it's pretty hot so I would be careful about that. If you're living in the village, the location of the gym is really great because it's so close by. My friend and I were running late so we actually did drive (took 1-2 min from her apt) and parked in the parking garage underneath the village area; on the Sunday morning that we came it was just free to park there and we didn't even have to take a ticket, the bars were just up when we came in when we left. However, I imagine that if it wasn't a weekend, you may have to get a ticket and pay or validate. Last thing to note: even though it was a Sunday morning, there was a pretty decent number of people in that gym. I never had to wait for anyone to use any equipment or any machines, but I did see some people talking to each other about that. My friend told me that it was basically "empty as far as she was concerned," compared to how it is during the week when apparently it's much busier and you do sometimes have to wait for equipment. Overall, this place is really nice, and given im thinking about possibly moving to Dallas in a few years i am quite strongly considering this area because of how nice it is, and because of the presence of this gym! I wish they hadn't increased the price for guests (or had a fee at all), but for those living here and just using the facilities complementarily, this is a really nice place.

It is the 12th of August and the pool is closed. Many families have preschool children…read more More importantly the front desk does not have a manager on staff to address concerns or a phone number Last I looked around every one has a cell and most defiantly a manager of a department should have number they can be reached at.

It is a standard YMCA. Lowest tier gym and equipment, but you know that going in. The issue is the…read morestaff. I tried going in to see the gym and make sure it at least had the basics, I live a block away so I can make it work. Dude has me stand there waiting while he does some other stuff, about eight minutes. Then says before he will allow me to look at the equipment I have to let them take a picture of me. Of course I say no because that has nothing to do with safety or anything that wouldn't be illegal. So the guy just tells me I can't look. Now, in a similar situation I once heard of from a buddy in law enforcement, people were using pictures and IDs to make fake passports and IDs for some trafficking. Doubt that is what the kid was doing, but it still creeped me out that this young man was collecting pictures of people. I ended up going to Lifetime and it felt safer.

Jim changed my life... I've struggled with weight…read moreforever... managed to spend THOUSANDS of dollars on diet programs, gym memberships, trainers and even medical solutions. Jim emphasized a life of moderation and balance - helping me to identify and commit to something that makes sense and is easy to manage throughout the years... with no more yo-yo'ing! He is very well educated and is constantly pointing out new information or resources for research I can do on my own. He's affordable, flexible and just a helluva' nice guy! In the 4 months I worked with Jim, I shed 35 pounds and have a much healthier relationship with food and exercise than ever before. I'm so grateful for Jim and I'm sure I'll keep referring clients to him. Better than any trainer, dietician, or life coach I've ever worked with... HIGHLY RECOMMEND!

I apologize in advance for my lengthy review, but I have a lot to say. Here's a little background…read moreon me. I was in the Army for 8 years and I've been in two car accidents (2003 &2007) which has been rough on my body. I've had constant back pain for what feels like forever. After years of chiropractic care and attempts to find relief via yoga and reformer Pilates, I was at my whit's end. While complaining about my back pain one day, my friend told me to go talk to Jim (his trainer of almost 3 years) to see if he could help me. Well this is what happened....... First Meeting - Jim educated me like I was sitting in one of my old MBA courses. I'm not used to trainers sharing their knowledge so freely. I am all about gaining knowledge and Jim gives you the kind of information that you can use for a lifetime on your own so of course I was all in to try him out for a month. After the first month - I have absolutely positively no more back pain. I mean NONE. I now get up from lying down or siting after long periods without making weird noises from pain. I also noticed that my posture for dance has greatly improved. I dance Kizomba, Bachata, Salsa and a little Tango. I am now sooo much smoother and lighter on the dance floor and I no longer have pain after long nights of dancing. It is now the end of month two - I am now able to feel my muscles develop and I can see my old Army Boot Camp body returning. I am waaay overweight so this is a really big deal for me. I can actually see the light at the end of the tunnel. Jim is a no-nonsense, easy going, no pressure trainer. I can honestly say that I enjoy every session with him and I now LOVE strength training. I feel like a new woman. If you are looking for a trainer to help you get started or just to progress in your life long journey of being healthy and strong, you should give him a try. I promise you won't regret it.

Felled in love with the gym again! I came to do their free workout that they offer and Tonie helped…read moreme out to get adjusted at the gym again. It has been a year and so since I have been out of their gym. I gained some weight but hopefully this year of coming to the gym will be working on my resistance to improve my workouts. Also my eating habits need to be improved but hopefully the vending machine with the shakes come back. :)

They used to be great. I came from the Plano location and had high hopes for this gym. And for a…read morewhile-everything wasn't too bad. But then I guess a change in management(?) Not only is it dirty but the staff do not care about you. I won't say all of the staff are like that, but the majority. They keep the mop buckets (with dirty water) in the bathroom and they haven't got a privacy curtain for the women's dressing area. It's been a month and they have given nothing but excuses. I don't normally write bad reviews .... But this has been stewing like the mop water in the restroom entry ...

The newest addition to the Cowboys fit gym locations located in Deep Ellum is a premium site…read moresimilar to that at the Star in Frisco. A much needed location since the older downtown location is fairly small in comparison. Being a premier location, the membership is a little bit more expensive than the one downtown, but comes with many more amenities than the alternative. Including: a three lane indoor lap pool, co-ed sauna, outdoor track, cryotherapy chamber (full-body), standing infrared sauna, full infrared sauna, two infrared cocoon sauna beds, Normatech air compression (legs, hips, & arms), four water massage beds, and Hyperice vibrating foam roller/massage ball/massage gun. Also, each locker room is large and includes multiple showers. The only thing they have t included yet are the plastic bags to use for sweaty gym clothes when you're done with your workout. The training area includes an extensive cardio section with new treadmills, stair steppers, etc. that all connect to your Apple Watch if your big in tracking your workouts. The free Wright section has a variety of equipment that is great for any type of training you plan on doing at the gym. There's also two deadlift platforms and four squat racks on the back wall. The gym includes a Cross-functional training section for those wanting to do circuits and/or crossfit, as well as a large turf section for sleds, rolling, sprints, whatever your heart desires. All in all, this is a great facility with a good amount of space. It's newly renovated from what was the older health facility at Baylor-Scott White Hospital - so it's in a well lit parking lot and fairly safe area of Deep Ellum. The only thing you need to consider is how much you want to pay for a quality gym, as a membership here will run you about $89/month after tax (couples membership being $129/m before tax) and the recovery section requires you to pay additional fees - the "All-Inclusive" package (I.e., unlimited cryo, saunas, compression, etc.) will run you another $100/m per person. Thus, it ain't cheap. Additionally, the hours aren't great and I hope they extend them soon. They open at 5:30 am and close at 9 pm - and they will remind you to leave when closing over the speakers. Also, recovery lounge usually closes at 8 pm... but on Friday it closes at 5 pm (gym closes at 7 pm) and on the weekends it closes at 1 pm - which is crazy to me as the gym doesn't close until 5 pm on Saturday/Sunday. This is the main shortfall. All in all though, this is a quality gym with great features and you should definitely take advantage of the trial passes to come check it out.

I joined primarily to use the sauna. I generally do cardio outside and weights at home. The sauna…read moreis coed, and the men outnumber the women 10 to 1, and the reason for that is pretty obvious. The guys are apparently competing on who can make the biggest sweat puddle - disgusting. They also talk on the phone or fail to use headphones. And yesterday I had to endure two DB's discussing their latest conquests in the most misogynistic ways possible. This gym is gross, especially for women with any decency.

This is "my" gym. It's a small thing, but I like the layout! I like how you don't have to walk…read morethrough the middle of all of the machines to get back to the changing rooms rather, the path is on the left-hand side. I like the treadmills on the mezzanine: great for people watching. I like the little mirrored nook full of workout machines in the corner around from the changing rooms I like the wide variety of yoga classes, and most of all I like the pool, hot tub and sauna room. They have a kids club and offer swimming lessons for children. Showers are mediocre. They have cheap curtains, soap dispensers, full of body wash (no shampoo or conditioner, no towel service) and the showerheads are kind of janky. The parking lot is a bit small and it can be hard to find a spot.

The equipment is really really dated and a lot of it doesn't work. It's Very difficult to get on…read morethe equipment that does work because it's always full/taken. Pros are the pool and sauna. The locker room is also clean and nice. I also appreciate the children center. I'm going to try another location hopefully there's enough working equipment for me to have an effective workout.