I apologize in advance for my lengthy review, but I have a lot to say. Here's a little background on me. I was in the Army for 8 years and I've been in two car accidents (2003 &2007) which has been rough on my body. I've had constant back pain for what feels like forever. After years of chiropractic care and attempts to find relief via yoga and reformer Pilates, I was at my whit's end. While complaining about my back pain one day, my friend told me to go talk to Jim (his trainer of almost 3 years) to see if he could help me. Well this is what happened.......
First Meeting - Jim educated me like I was sitting in one of my old MBA courses. I'm not used to trainers sharing their knowledge so freely. I am all about gaining knowledge and Jim gives you the kind of information that you can use for a lifetime on your own so of course I was all in to try him out for a month.
After the first month - I have absolutely positively no more back pain. I mean NONE. I now get up from lying down or siting after long periods without making weird noises from pain. I also noticed that my posture for dance has greatly improved. I dance Kizomba, Bachata, Salsa and a little Tango. I am now sooo much smoother and lighter on the dance floor and I no longer have pain after long nights of dancing.
It is now the end of month two - I am now able to feel my muscles develop and I can see my old Army Boot Camp body returning. I am waaay overweight so this is a really big deal for me. I can actually see the light at the end of the tunnel.
Jim is a no-nonsense, easy going, no pressure trainer. I can honestly say that I enjoy every session with him and I now LOVE strength training. I feel like a new woman. If you are looking for a trainer to help you get started or just to progress in your life long journey of being healthy and strong, you should give him a try. I promise you won't regret it. read more