I dropped in for a morning workout and was pleasantly surprised to find parking available right…read moreaway. The staff inside were friendly and greeted me as soon as I walked in. I attended a BodyPump class, which was amazing! The bathrooms are clean and modern; however, the only downside to this gym is that it's very dark inside since it is built three stories underground. I also love that the gym has a recovery area equipped with rollers and massage guns to aid in recovery.

100$ a month is insane to go to a gym... the other option is 200$ it's so hard to find a sent gym…read morein DC that's affordable.

I recently took Diana's class which was a stretch and flex class. It was excellent and she was very…read morein tune with each person's needs I'd highly recommend her class

This is by far the best golds gym I've ever been! The equipment is always clean, the locker rooms…read moreare clean as well! Lately, I've been seeing RFK Junior come here as well. If it's good enough for him, it's good enough for me. I love the fact that they have a booty builder here. I come here before work in the mornings and it's not too busy. Warning that if you come after work, it is a lot more packed.

I rarely leave reviews but when I do it's because I really feel the need to spread and give…read moreawareness to some of my favorite products and services. Fitness Factory's Personal Training is A1. Coach Eric is such a great trainer: knowledgeable, personable, certified, and motivational. I e cycled through trainers through the years and I can confidently say Eric is the truth. The gym itself has a very community type vibe which I enjoy, everyone is friendly. You won't have to second guess joint the gym and signing up. I'm already seeing changes in my body after 6 sessions.

I rarely leave negative reviews, but after everything that happened, I feel it's important to share…read moremy experience so others can make an informed decision before joining. I joined this gym because it was convenient and close to home. At $41.40 per month, I expected a clean, safe, and professionally run facility. Unfortunately, I left extremely disappointed. My experience started on the wrong foot. When I signed up, I was charged about $180, which I was told included my first month's membership, application fees, a personal training session, and a meal plan. While I received gym access, I never received the training session, or meal plan I paid for. The facility itself is outdated, poorly maintained, and extremely cramped. There is only one cable machine, located in the middle of the gym, which constantly creates congestion. Several machines had torn seats repaired with duct tape, and broken equipment was often left sitting on the floor instead of being repaired or removed. I also regularly saw broken dumbbells left on the floor. Downstairs, the squat rack sits extremely close to the bench press and has no safety spotter arms. The assisted pull up and dip machine was also broken, with the assistance platform sitting on the floor instead of functioning. The atmosphere also became uncomfortable over time. Although the staff initially promoted a family oriented environment, I often felt watched rather than welcomed. Staff frequently swept or cleaned directly around me while I was working out, and whenever I needed assistance, I felt dismissed rather than helped. The music was consistently far too loud, and the locker rooms often had no paper towels. The incident that ended my membership was the most disappointing part of my experience. I brought a friend as my guest and paid for his guest pass. Before we even started working out, I was repeatedly asked whether I was personally training him. I explained multiple times that I was not a personal trainer and that we were simply friends working out together. During our workout, we were sharing the gym's only cable machine and taking turns between sets. While I waited for my turn, I gave my friend a few pointers on his form, something many workout partners naturally do. The manager later claimed I was personally training him because I wasn't actively lifting at that moment. From my perspective, that made no sense because we were simply alternating sets on the only cable machine available. Despite repeatedly explaining this, our workout was cut short after about 20 minutes, and we were asked to leave. Unfortunately, the problems continued afterward. The incident occurred on June 10, and I never returned after that day. I was not refunded for the remainder of that month's membership or for the guest pass, even though our session had been cut short. Then, despite the manager telling me my membership would be canceled, I was charged for another month. When I returned to resolve the issue, the manager was unavailable, and the front desk could not assist me or provide me with a way to contact him. Overall, I paid for services I never received, dealt with outdated and poorly maintained equipment, broken dumbbells and broken equipment left on the floor, an overcrowded layout, disappointing customer service, and unresolved billing issues. I genuinely wanted to like this gym because of its location, but my experience was consistently disappointing from beginning to end. Everyone's experience may be different, but based on mine, I cannot recommend this gym. For the price they charge, I expected professionalism, proper maintenance, good communication, and fair treatment. Unfortunately, that was not my experience.

I'm a member of OrangeTheory, but stopped into MADabolic H Street to try a workout and loved it. It…read morewon't work to join as the location isn't as convenient as the Capitol Hill OrangeTheory, but here's my experience. 1) Check-In: You need a code to get into the basement, but luckily a member walked in at the same time and let me in. The coach introduced me to the workout and checked in on my throughout the 50 minutes. Many of the members were very friendly, making it a point to say hi and check on me as a first timer. 2) Workout: I know their workouts change, but the one I went to at 4:30pm on a Thursday in May involved five different stations- boxing, weights, jumping, kettle balls, and a shuffle run. You line up behind a color dot based on the size of the weights you want to work with. For this workout, we went around the room six times- two starting with easier weights, two on medium, and two heavy. We spent 40 seconds at each station with 20 seconds to transition. It was a great workout and it kept my heart rate up. 3) Coach: She knew her workout and was super friendly and approachable. 4) Space: There's cubbies to keep your belongings, a drinking fountain, and restrooms. If you're looking for a community-minded gym with great coaches, I recommend MABabolic.

I tried MADabolic for the first time last August with ClassPass. My first class was with Lauren S…read moreand I loved the attention and feedback as a first time visitor. I then joined a few months later with a Black Friday deal as a way to add some variety to my lifting routine. I've done group classes like Elevate and Orange Theory and really prefer the MAD programming. I love that everyone is able to do the same workout but work at their own strength levels. The programming also isn't as intimidating as CrossFit or Olympic lifting. There's also a solid variety of dumbbell and kettlebell work mixed in with a variety of cardio machines to work on endurance. The class is fairly fast paced (in a good way) and before you know it you've completed a total body workout. I generally go in the evenings 2-3 days a week and on the weekend . I've had a chance to take classes with most of the coaches. My favorite coaches (and Carol! ) are the ones who give a gentle reminder of when it's appropriate to go up in weights for the day. I've been going to MAD for a little over six months and I'm happy to bring guests with me anytime I can because I love the workouts and members at H Street. I also love that Carol is so welcoming and takes the time to get to know members. Her attention to new and old members has gone a long way, several friends I've brought with me have commented on how personable she is. If you're looking for a new gym routine (beginner or advanced) I highly recommend giving MADabolic a try. Sign up for the 5 for 5 pass and try different coaches you won't regret it.

I initially heard about Bodymass from a flyer at DMV Iron Gym offering DEXA scans…read more I went to their website and saw they have two locations: Arlington, VA and DC. I immediately booked a DEXA at their DC location in November 2020 and I really appreciated how in depth Kris explained the DEXA. He suggested I book another one in 3 months. I booked one in February 2021 and it was really interesting to see how I was able to adjust the asymmetry and lose body fat while adding lean muscle. I can't wait to see the progress on my next DEXA in a couple months! I highly recommend Bodymass - they're extremely knowledgeable and very professional!

I was a member at Bodymass for 1.5 years prior to Covid. It was by far the best fitness experience…read moreI've had in 5+ years of living in DC. I tried many boutique fitness providers in DC, all a good workout, but none giving me the results I was looking for. Bodymass finally delivered. Bodymass is no-frills, straight-up strength training. If you want to improve your technique and strength in all aspects of lifting, this is the place for you. I've never been to a gym that was more focused on technique, form, and mobility, before strength. They set you up for success in order to build strength safely and sustainably. I have a newfound appreciation for mobility and form which I will carry with me regardless of my fitness routine. Prior to covid, the small group format of 10 or less members allowed for personal attention from coaches in every class. They provide iPads during class so you can track your progress week-to-week (which I loved!). The atmosphere was welcoming to all body types and strength and experience levels (serious lifters and novices alike). I was new to lifting, and the staff, especially the owner Kris and Virginia, made me feel exceptionally comfortable and at-home. I saw this time and time again with other new (and existing) members. Kris and Virginia's positivity and enthusiasm for the sport was completely infectious, encouraging you to try your best and hardest in their presence. During quarantine, their virtual at-home workouts kept me sane and active, and I'd highly recommend them to anyone looking for a virtual program. Due to covid, I could no longer afford their semi-private in-person training (which went up in price due to reduced class sizes, and are currently on pause except for private sessions, I believe), but I look forward to returning when standard classes commence. I can vouch for the quality of all their trainers, if anyone is looking for top-notch private training. I gained 20 pounds of muscle while working out at Bodymass, so the results speak for themselves. Virginia and Kris are phenomenal and you will not regret joining Bodymass!

Petworth Fitness is a great community gym. Awesome trainers who take the time to get to know you…read moreand work with you at your fitness level (and help you modify for injuries), while also challenging you so you improve. Classes that always have a different workout to keep you on your toes. Fun and friendly regulars to get to know in classes and social events the gym puts on. I actually just moved, and one of the hardest parts was leaving this place! I'll be coming back from time to time. I also just completed a Nutrition Challenge with the gym's nutrition coach and a team of gym/community members, and it was a great experience. Michelle is an awesome coach. She's very encouraging, available with helpful tips and answers to any questions to get you through the day, and she is also kind and doesn't let you be too hard on yourself! The challenge group has kept me accountable, and I've had great results: I'm feeling better and I've lost weight.

The people at Petworth Fitness are a pleasure to be around. This goes for both the coaches and the…read moreother gym members. The team is super easy going- I know I can go to them with any questions and they will happily help me out. They are supportive and fun to spend time with. I enjoy thinking of going to workout at the end of each day, which probably is not true for your average person going to a workout class. The team does a great job of individually onboarding new clients to help them get started. They explain the workouts well at the beginning of class, as to accommodate people of all experience levels. Otherwise, the space is great and is always clean and organized. I would highly recommend anyone in the area test out the gym.

I came here this morning with one of my close friends just to try it out. We had an absolute…read moreblast. I've never been to a crossFit style gym before, and it is far different than your average gym with weights and machines. Yes they have weights , but the entire workout for everyone is guided by a trainer. Today Morgan was the leader. This type of guidance forces you to keep it moving and engage in certain exercises that will not always be the most comfortable. We did a lot, and I can confess that I can definitely feel it today. Perhaps I will feel the effects of this workout throughout the weekend too! After our one hour training, I felt that his place would be a great compliment after a two-mile run on the track. A place like this kind-of makes you re-think the typical gym workout experience.

What an awesome place…read more The coaches are knowledgeable and help you figure out the best way for you to do the workout. And Morgan, the owner, is clearly passionate about what she does and makes every new member feel at home. Highly recommend!

I'm reviewing this F45 location not necessarily the entire F45 franchise. You can find a lot of…read morereviews about the program on reddit or various blogs. Thanks to the passport program, I've been able to visit F45s in Baltimore, NYC, Philly, LA, and the two other DC locations (Edgewood and U Street). As a result, I'm confident in saying this F45 is below par. IMO the best DC location is Edgewood, but Edgewood classes tend to book up quickly and the location is not as convenient for me. Pros: -Even though I tend to book last minute (eg within 15 minutes of class starting) I very rarely have trouble getting into a class -Most convenient location to me and decently spacious for something in the city, esp compared to the U Street location -the cancellation policy is more lenient than other f45 studios -I never had any issues pausing my membership Cons: -This gym seems to have a zero-waste set up, you grab a microfiber cloth and there are spray bottles set up across the gym instead of antibacterial wipes. This sounds like a good idea but in practice, the transition times are often barely enough time to get to the next station and maybe 10% of people actually wipe down their station before moving on. -Most expensive fitness studio I've belonged to, it's about $110 every two weeks. -They let people workout barefooted here which is one of the most questionable things I've seen in a fitness class. -Some of the newer trainers here are just not that great? Overall I feel like there's a consistent lack of professionalism that I haven't seen at any other boutique fitness studio much less F45. 1. Some trainers like to hold conversations in a noticeably loud manner (unrelated to instruction) in the middle of the workout or while the lead trainers are talking or instructing (whether they are teaching or attending a class as a student) 2. A lot of the trainers lack spatial awareness, eg walking right in front of you as you're doing a front lunge. 3. Sometimes they'll spend extended amounts of time staring at an iPhone. (More so than any other F45). 4. Something I've also never seen at any other gym, is trainers who literally do an entire work out during class so that they can get a workout in while they're on the clock? (This is distinct from when a trainer works out beside you as a form a motivation.) 5. One particular trainer just seems to lack maturity to be leading a fitness class that costs about $27, those classes feel like what should be a free fitness class you'd expect at a college gym. 6. There's a ton of five stars reviews on here but they sent out an email promising a free treat if you leave them a five star review (which I've seen a lot of Chinese restaurants do that as well so whatever). I'm on the email distro for a few other locations and no other one does this. 7. Lastly, when I quit this gym I left feedback to the likeness of "the trainers here are the least professional of any gym ive ever belonged to" and they never followed up to ask me why I felt that way or how they could improve. Just the worst, the management seems to be especially absent at this gym. I've been to a few better gyms, and while there are sometimes small classes or redundant sets, here are some things that I've noticed great trainers doing: - helping adjust weights in the sled or barbell - tidying weights between sets - offering adjustments to people who are either taking it to easy or struggling with the set - being proactive about explaining the flow of the stations or the structure of the class - helping with the countdown so you know how much time is left, particularly if there are exercises like mountain climbers or push ups where it's hard to check the screen - helping wipe down equipment when it's clear that there is sweat residue - scanning the classroom to check if anyone needs help or is prone to injuring themselves - constantly looking around and being aware of their surroundings, to make sure you are not impeding other peoples' space - offer positive feedback when someone has good form and is putting in the effort

I joined F45 Training about 3 months ago and it was the best decision I've made on my fitness…read morejourney. It's been a struggle trying to keep myself motivated enough to reach my fitness goals and get back into the shape i was in pre-pandemic. The community and family aspect of F45 Training is what motivates me to come back each day, and I'm sure many of the members feel the same way. It's less of a "work out" when you're having fun with friends. The workouts can be tough for those just getting back into the groove of things, but let me assure you that you'll have an entire community cheering you on. The coaches are also extremely helpful and keep you on your feet during the classes. There's a different workout for each day of the week, where classes are 45 minutes long (Saturdays are 1 hour classes). The fitness challenge that the gym hosts is one of the ways that F45 Training keeps members engaged. We all know a friendly competition is a great motivator and everyone wants to win! There's always street parking in the area, but it just depends on when you're attending the classes. The dog park next door certainly makes it a bit tougher to find parking directly in front, but not a problem a block or two away. Highly recommend y'all check out the gym. They have free passes online. I took advantage of the 7-day pass when i was initially checking out F45. Happy to be your gym buddy if that's what it's going to take to get you back in shape. See you there! Note: the entrance to the gym and the gym itself is on L street, next to the dog park. Not sure why it's listed as on K street.