This facility is very clean with a wonderful staff. And very knowledgeable. Just wish the parking…read morelot was easier to access. There's plenty of street parking though.

This is truly a great gym , it's clean , it is spacious, the staff are professional and helpful!!…read moreThe customers are all shapes and sizes and everyone is respectful and friendly. I love the sauna . They also have a huge open room for interactive videos that you can pick to work on what ever part of your body that needs toning ! The manager I must say is the best that they have ever had , extremely approachable and is always cleaning . I have belong to three others and I must say this is the best gym in the valley.it is also open 24:7 so no matter what hours you work you have full access.

Fitness Fusion offers a 7 day FREE trial, and it is exactly that. Free, no strings attached way to…read moresee if you like what they offer. None of this sign up and your first week is free bull, just sign the waiver and start your trial. This is the best of both worlds in that it is NOT a single class run by an "instructor". With everyone doing the same thing for an hour. It is a circuits based workout that rotates through a 3 day schedule with 3 different full body workouts. The next month all the circuits change up again and the rotation continues. No way to plateau or get bored in this scheme. It is fun, challenging and truly works your whole body. Time flies by. The staff are all certified trainers and not just fitness enthusiasts. They are monitoring and course correcting all the participants to be sure everyone is getting focus on doing the exercise properly. For me it's like having a personal trainer but within a group environment. I was spotted doing something wrong and it was very quickly (like within the first 30s) noticed and of course I got more out of the exercise because of it. Strength, Cardio and Core are in every workout. Don't worry about the intensity, they have that covered too. The small group workout is easy on the joints, and the intensity is up to you. The large group workout is by design a tougher and higher impact workout so you get to choose. They call you by name when you come in and greet you in a welcoming way. As a newbie I was looked after and everyone asked how my workout went at the end. Very engaged staff. If you have been putting off signing up for a way to get fit and healthy, try the 7 day free trial and you'll probably love it. I did and plan to sign up for real.

This place is awful. Was going to get a membership and while visiting I watched the owner tell…read moresomeone their membership was revoked because some other guy who goes there doesnt like her!?..what??..she was devastated and embarrassed and I couldnt believe I saw that happen from a business owner!..who runs a business that way??..very unprofessional and would never give them my busines!!

Fitness Together is great! Since the sessions are always one-on-one, there is never a crowd, and…read moreyou get custom workouts tailored to your individual needs. The staff at Fitness Together are professional, supportive, and always positive. They keep things fresh by showing me new ways to work out and always take time to avoid injury by making sure I'm fully stretched before and after each session and by paying close attention to my technique. After a few months with Fitness Together, I'm already feeling much stronger and seeing the results!

I must say that at first I was a little skeptical of this whole FT thing but I am now a believer. I…read morehave been seeing Brandon and the crew at FT in Northampton for over 2 years and am extremely happy with the results. They always combine new methods to keep me interested and engaged. I was just married in June and they helped me reach my wedding day goals with confidence and support. I would recommend anyone going to try them because they can help you reach your goals as well.

Heading there this Saturday and am very excited, the gym looks fantastic and Danielle C's response…read moreto an unimportant review was incredible. Deborah D, just a heads up I will be at Epic this Saturday at 9am with 7 tripods. Definitely a community I can get involved with.

After reading the snarky response by one of the owners to my honest review and reasons why Epic was…read moreno longer a good fit for me, a friend who goes there and was also upset by the lack of a "filming" policy, sent me a photo of a notice restricting filming - which is now the policy at Epic! It includes detailed restrictions on filming. I feel validated. Too little too late for me bc I'm enjoying my new gym, but I'm happy for future members who won't have to deal with this aggravation. And shame on you Epic for responding in such a low way to an honest concern.

Being a really aggressive, type A personality, I have felt the urge to maul someone at least once a…read moreday since I was 4. Since middle school until the end of college I tried lifting weights, running competitively, dancing, cycling, hiking, every kind of yoga available in the valley (and that's a lot of yoga!), and a myriad of other group exercise classes including spinning, boot camps, kickboxing, step aerobics, and interval training, (sometimes attending 2-3 different classes per day), in attempt to take my edge off and feel normal. The result was: I got in moderately good shape, had a nice toned, lean body, learned about a lot of different facilities in the area, and even learned new moves and techniques that served me well, and still do from time to time. However, I was never able to use any of these outlets to push myself to the extent that I wanted to. I often became bored, and uninterested. I would leave my workouts feeling winded and sweaty, but unfulfilled, irritated, and still bubbling over with a fiery type of energy that made me want to crawl out of my skin. I would spend the rest of the day picking fights with everyone around me, and sometimes even throwing inanimate objects around my house. It wasn't until I joined PVCF, and started attending at least 3-4 workouts a week that this behaviour subsided. Now, not only are there less broken things, and cops showing up at my house, but I am stronger, leaner, and more nimble than I have ever been. I am learning new things, and improving a little more each day. Just yesterday, I was finally able to coordinate my feet well enough to climb a rope. A few weeks before that, something else clicked, and I got a little better at double-unders. For most, attending first WODs at PVCF is a new social situation where you don't know anyone, most of the moves and techniques are completely new to you, very challenging, and you have to perform in front of a room of beautiful, healthy strangers. Fortunately, self-confidence and humility you didn't even know you had will emerge from this experience, and make you a better person. Additionally, having to say "hi" to people you don't know on a daily basis, and learning their names will expand your social skills and community network. Learning where all of the equipment is, how to use it, how to efficiently set it up, and put it back will increase your assertiveness (as you have to ask those around you for tips and info, etc.) Going through the sometimes painstaking process of learning your numbers (the amount of weight you're lifting) keeping track of all of this and writing it down, knowing your reps, is all part of an empowering self indulgent experience that will be unlike any other part of your life. This is where you gain drive, motivation, and competitiveness that you might not have found within yourself before. As you can see, it's really a holistic fitness experience that rivals any other I've experienced here in the five college area. Not to mention there's convenient parking, gorgeous bathrooms and showers, plenty of equipment, room to put your stuff, and access to nutritional support. The management is constantly tailoring the schedule to fit members needs, and rearranging things to improve the space. Also, there are crazy stereotypes running around out there that crossfitters and crossfit trainers are just a bunch of jocks who think that crossfit is the be all end all of the world. This isn't true. Crossfitters are a diverse group of people including kids, tweens, artists, veterans, first responders, colleges students, and people of all shapes and sizes, and all fitness levels. If you are looking for a gym, definitely give it a try before automatically going up the street to BigBox Globo-Fitness, and bring a friend!

Pioneer Valley Crossfit is hands down the best gym I've ever worked out at. It my nine months at…read morePVCF I've added 220 lbs to my deadlift, 55 lbs to my squat, learned a number of new skills (olympic lifts, ring work), and can still run a mile in under seven minutes. Crossfit is many things. It's technical definition is "constantly varied, if not randomized, functional movements performed at high intensity." When I'm asked what crossfit is, I usually tell people it's a mixture of sprint work, gymnastics, and weightlifting. More than that though, it's a community. It's a group of people who are consciously saying no to plodding away on a treadmill at some globo-gym, never seeing the results they so desire. It's about finding within yourself the ability to do hard things and to relish in overcoming obstacles. It's a great gym, full of good, motivated, and supportive people.

Incredibly friendly and motivating gym. Coleen and the other trainers are so welcoming and…read moreknowledgeable, always able to suggest alternative ways to work out that fit my needs and ability. I'm not a gym person, but I've become one because of this particular F45. Highly recommend you at least try it, people!

Great team, super supportive, and extremely caring…read more Highly recommend this for anyone that is looking to either start out or just wanting to push themselves to a new level. I used to own my own gym and have always had trouble finding another gym that I enjoyed - but this spot is my new jam lol.

Its a great workout and I love the dance combined with a workout. I have tried other workouts but…read moreI like Jazzercise the best. The instructors are all good and show you how to work at the pace that is right for you. If you haven't tried Jazzercise yet, check it out in Amherst!