My sister and I tried Main Squeeze for the first time, figuring it was similar to a Jamba Juice or…read moreany other smoothie store. First off, I will say that the ambience of their store is really nice! I love the vibe they have going on. It feels very health focused and I can tell that they put a lot of heart into it. Also, the young Asian woman who came around to help us was so kind and helpful when it came to explaining the menu. It was refreshing seeing an employee care so much about the company they worked for. I could see how much she believed in their products. As for the smoothies. Unfortunately both my sister and I ended up tossing ours after a couple sips. We both ordered the Classic smoothies. I guess they only come in one size so there's not much option there. Also, we were suckered into adding in banana's because apparently the smoothie USED to come with it but they have since changed it. The young gal helping us mentioned that it was a recommended add in so we went with it, of course it cost $1.25 so they kind of get you there. Both my sister and I felt the smoothies could have been sweeter. I get that they're one of those places that has all natural flavoring but there are natural sweeteners out there we feel they could have added in to make it taste better because it was very bland. Probably would not come back here because it's just not worth the price we paid for our drinks. We drank not even 1/4 of our smoothies before throwing them away. Just money wasted unfortunately.

This is the place you want to go after your workout. It makes you feel healthy while still enjoying…read morea rainbow of flavors. Just be aware you'll be paying minimum $10 per item. I do like it better than the alternative. I've had a shake and bowls and definitely the taste reflect the ingredients. The space is big and several tables. You can enjoy your creation inside or outside as they have some tables outside. The staff is helpful when trying to decide.

Banana Blends & Perfect Toasts: A Murfreesboro Favorite!…read more Even though I'm visiting from California and only in Murfreesboro a few times over the past four years, Smoothie King has quickly become a must-visit spot whenever I'm in town! The service here is consistently top-notch, and the smoothies are incredible. As a huge banana fan, I've added bananas to my order both times, and they get it right every single time. My sister joins me on these visits, and since she's lactose intolerant, we really appreciate how accommodating and varied their menu options are for her dietary needs. On our recent visit, we weren't super hungry, but the advertised photo of the avocado toast topped with sliced egg and chili pepper flakes looked too good to pass up. We decided to share it, and it turned out to be the perfect light breakfast paired alongside our smoothies. Smoothie King is now an absolute staple for us--especially for a refreshing treat after a walk at the nearby park. We'll definitely be back every time I'm in town visiting family!

The service was spot on. I ordered online and it was ready a couple of minutes before time. Today I…read moregot my smoothie free thru the app. It was a very tasty almond berry glp-1 smoothie. I think it is made for people on the new glp-1 meds. It was very good and I would order it again. The ratio of strawberry and blueberry was perfect. The store was busy but service was friendly and fast. The store was also clean.

So yummy!!! My smoothie was fresh, made fast, and was absolutely delicious! Great service, but the…read morestore had a bit of a weird smell.

Great new local spot for a healthy snack or meal replacement! I tried the strawberry banana protein…read moresmoothie and it was fresh and delicious! Not too sweet. Also got a fresh juice to go! Can't wait to come back.

The owner doesn't pay his employees correctly. Everything is broken. There's a roach infestation…read more DISGUSTING AND DISRESPECTFUL OWNER!!!

The girls there are rude, and I paid 11$ for a large smoothie just for it to 2 inches from full. I…read morewill not be going here again and on top of that every-time I go there and ask for an oatmeal bowl they're out of oatmeal.

I ordered an açaí bowl and peanut butter balls through Uber Eats and I was not disappointed. My…read moreorder arrived quickly and was exactly as the pictures depicted. The açaí bowl was fresh with just the right amount of fruit, almond butter, honey and granola. The peanut butter balls were absolutely delicious. I will be a returning customer.

The Boro Bowls is a great eatery with wonderful customer service and food. You have to try the…read moreprotein peanut butter bites. One of my favorites along with the green monster bowl.

This is just a place for the multi level marketing Herbalife scam company to sell their products…read more The girls working were incredibly nice and I do feel bad about this but this was terrible. I didn't realize this was an Herbalife place until I had already ordered and the woman informed me I can't get a bowl without the "protein powder" in it. The bowl is literally water and this weird protein powder mix that is a "1300 calorie shake that's only 200 calories" which makes no sense to begin with. It says fresh fruit but they gave me frozen blueberries. Every ingredient other than the Herbalife stuff is the cheapest thing you can buy from sams club. This says it's a nutrition place but it's just unhealthy sugary garbage disguised as a smoothie spot. MLM's need to stop preying on nice, innocent people like these ladies working.

Definitely my new go to post workout place! We met the owner well one of them when we came in…read moreafter a long workout at our gym, and she was amazing. So informative about the different drinks and shakes they offer. I ordered the birthday cake post workout shake and although it was only 200 calories, it tasted like an actual birthday cake! Very, very, delicious! Job well done! Will be back!

Mixed reviews for this place as of late. I get the Island Green smoothie - swap mango for…read moreblueberries, half sugar, and pea protein. And I sometimes get a breakfast wrap which is usually good. Normally it's great but the customer service today was bizarre to me. I ordered in the drive thru tonight vs normally in the app and I wasn't confident the guy got my order right. I drove forward to the cashier and she says - Island green, swap mango and "more stuff"? I said and half sugar and pea protein? She says yes, I pay. Guy gives me the smoothie, I drive away. When I finally take a sip - they added peanut butter, not pea protein. It's fine to mis-hear but to look at the screen with my order when I confirm pea protein and...I guess she just lied when she clearly saw peanut butter? Very weird. I've also gotten a completely not cooked wrap before. I really want this place to step up - please improve.

I have never loved a smoothie place more, the staff is exceptional, the food is amazing, my…read moresmoothies are perfectly blended, and most of all, every bite is a masterpiec. I feel so alive anytime I come here.The vibes in here are spectacular. Life never feels sad when I am at the Tropical Smoothie Cafe!!!!!!!

Amazing customer service. You also get a free juice when you sign up for membership rewards for…read morefree. I came in yesterday and now I'm hooked and coming back today. I love how convenient it is and it's extremely fast service. I'm out the door in five minutes after ordering. Thank you all !

Decent smoothie.. a little sweet for me. Service was quick. I wish they had a basic smoothie with…read moreblueberries, bananas, strawberries, almond milk.