I have been going to Conscious Movement Pilates since it first opened…read more It is a boutique-like studio (4 reformers) that allows for a very personal experience. Deanndria, the owner, is attentive and caring. The Pilates instructors, Shelby, Tomika and Adriana challenge and encourage. At this studio you can become a friend not just a client.

Conscious Movement is a boutique Pilates studio. Deanndria, owner/instructor has created a…read morewelcoming environment and truly makes Pilates accessible to all, no matter their physical limitations or age. When our world was turned upside down during COVID, the studio was quick to adapt and pivoted to online virtual classes. I was able to continue my practice from home under the supervision of Deanndria and more recently, Shelby. Shelby has created a fun, online environment that presents new challenges each session. She is able to offer suggestions and corrections throughout the class. I know when I return to the studio, I will not be starting all over! The mat classes have definitely made be stronger and ready to get back on the reformer!

The BEST!!!!! Sue Ann, the owner of the Pilates studio, is the best Pilates instructor I have ever…read morehad. Debbie, the other instructor is the best as well. I've been doing Pilates forever and this is by far the only Pilates studio I will ever attend! Everyone who goes loves it!

This studio has everything I would have if I owned my own studio. I've been to several pilate…read morestudios, but this one has fans!! You can decide if you need to use the fan or not. The bathroom is clean, and so is the equipment. I'm happy with my first visit. The instructor also has the sweetest voice, and she's very attentive to everyone's needs. She works on your entire body. I'm happy to have found a new studio.

I really wasn't sure what to expect coming in, but as soon as I walked in, I was IMPRESSED. I am a…read moresucker for good aesthetics, and this place has it. It makes such a difference to work out in a beautiful & clean space - I'm actually excited on my pilates days to be able to go to the gym! I am brand new to Pilates and signed up for their intro special. $39 for 2 weeks unlimited, starting with an intro class. The staff & teachers are very kind and friendly. They offer pilates socks for $13 in case you forget your pair as it is mandatory for reformer pilates to wear anti-slip socks. I cannot stress enough how clean and beautiful everything here is. I was so happy with my 2-week trial I signed up for one of the monthly packages. I highly recommend this gym for anyone wanting to try pilates or their HIIT classes!

Awesome studio! I…read morewas new to pilates when I started going here and the instructors were so patient and kind. They did their best to make sure everyone felt comfortable and they also slowed down movements so that new students could learn. The studio is very clean and well kept, even the HITT room is clean. The pilates machines seem new or extremely well kept. There is a little cubby inside the room where you can put your stuff and feel secure. Socks are a must on the pilates machines and I really appreciate that. Its super relaxing in the pilates room because the lights are low and there are accent lights on the wall. The room is on the cooler side but that's fine because once you start moving you don't even notice. The only thing I will say is that parking is a little hard there at peak times. Other than that I highly recommend checking this studio out!

This studio has great Pilates and Barre instructors. Their daily schedule has a class for everyone…read moreeven those who work late. The studio is spotless. Glad i joined.

The studio is new and beautiful and clean. I wish they were located on South Beach. Using a…read moreGroupon for 3 1-hr far Infrared sauna sessions. The sauna was not on and warming up for my allotted time...instead it took 20 min of the hour session to get to optimal heat setting. Also, the room has windows with shades that were pulled down for privacy BUT there is also a camera in the room so I didn't feel comfortable dropping past my undies...normally it's a birthday suit kinda deal so you can sweat sweat sweat... Bring your own towels (2) one to sit on and one to use for wiping sweat away. The sauna is nice and new with light therapy and several programs like detoxification etc...perfect for sitting but no laying down or stretching out during session. Overall, if I lived closer I would be going to their classes and would use the sauna on a regular basis. Very nice staff.

I am updating my review to shout out my new favorite instructor - Alma! She started recently and…read moreher Wednesday morning class has been part of my regular routine this year. While I love challenging HIIT workouts, my health coach suggested that I add Pilates / yoga into my routine at least once a week to help with stretching and also the mind body connection. Enter Pilates strong- it's a reformer workout and I absolutely love it. What I love about taking Alma's classes is she gets to know what areas you need work on and helps you focus on them. She also has great music. I also enjoy the owner, Nancy's, classes when I can make it to those. Overall this is a super lovely studio. I have a lot of friends who are skeptical about trying Pilates because the reformer can be intimidating. I would definitely say to try Pilates strong, as the class size is 6 or less so you get a lot of individual attention.

Nancy the new owner is the best ! She has also made the studio like super cute more spacious and…read morecomfortable. The classes are always fun and very enjoyable. The best part is that when you finish your work out your not exhausted but you definitely feel that your muscles have had a work out . She also makes every class different and always makes you challenge yourself. Totally love it and recommend it !

Quaint yoga studio in coconut grove. They have reformers Pilates. Not too many reformers so the…read moreinstructor is able to walk around help you with adjustments. Feels very personal. Definitely beginner friendly and excellent choice for those just starting their pilates journey.

Being new to Pilates, I had some hesitation. Isn't Pilates just for women? Isn't it an easy…read moreworkout? Both assumptions were completely wrong! Pilates is amazing, and Pilates One in Coconut Grove is the perfect place to experience it. This studio, which has been in business for nearly 20 years, offers so much more than a workout. They've created a space with a unique energy--walking in, you instantly feel safe and at home. I just finished a "Jump Class," and what a workout it was! It challenged me in ways I never expected, leaving me feeling stronger and more energized. The class was led by Jeannine, the owner, who has mastered the art of motivating and supporting her clients. Her approach is encouraging without being overwhelming, which is rare to find in a fitness studio. Even as a beginner, I felt comfortable and capable in her class. Pilates One has truly inspired me to make Pilates a core part of my fitness routine. I'm already seeing and feeling the difference, and I couldn't be more excited to continue this journey. Thank you, Pilates One, for helping me discover a new level of confidence and empowerment. Highly recommend!

My first class was the candle lit yoga and having such an experience, I will definitely be…read moreattending more often. So relaxing, soft and peaceful in atmosphere. The instructor was great and knowledgeable.

I first learned about Buddhaful Om Yoga when I received an email for their Supermoon event...and I…read moream so grateful for it! The studio is located on 124th street (SW 132 avenue) on the South side of the Costco at London Square. I actually love skateboarding down this street because it is never too busy. There is plenty of parking spaces as well. On my first visit to Buddhaful Om I arrived early to allow time for registration. I was able to chat for a little bit with Liz, the owner, and she is a total sweetheart. She showed me the different rooms upstairs and down. It is a very cute, cozy, inviting space. I have since taken part in two Restorative Yoga classes with her at 9am on Sunday; the perfect time for me. She played her crystal bowls, something that was new to me. The sound helped me to clear my mind. The little cloth she placed over my eyes was gently scented and helped me relax. For an hour we gently moved into different relaxing poses on the floor using bolsters and blocks, taking slow, deep breathes. It is so incredibly relaxing that many times, I almost fall asleep. I love when she covers me with the blanket! Zzzz Restorative Yoga is exactly what I need after a long, stressful week. I always leave feeling at peace and grateful. I take this feeling with me through the rest of my day. I believe that one day I will learn to carry it with me always. It truly is a wonderful feeling. I don't know much about yoga...yet. But I have a feeling I will soon. Liz is always kind enough to explain to us newbies how she plays the different sounds on the bowls (and other instruments) and what the purpose is for each. If you're thinking about going to a yoga class for the first time, I strongly recommend starting with a Restorative class with Liz to get a feel for it all. I will be participating in the Candlelight Yoga soon and I am very much looking forward to it. :) Thank you, Liz. Namaste.

Love this place...Marion the owner is so sweet and down to earth. All the classes and the…read moreinstructors are fantastic. I feel like a new women when I'm done with my session. If you want to look good and feel great I highly recommend giving Studio M a try.

I have been a client of this Studio for a couple of years…read more "Studio M Pilates and Yoga" is fairly new but not really, it used to be under a different name and with a different approach and same quality although, now in my opinion is more comprehensive and offers more variety of classes. The quality of the instructors are unbeatable, they know how to make the sessions worth it, the exercises are catered to individual needs as much as possible, you can tell that they care, they know us by name, they know what type of injury or limitations each of us have, they have advance classes or beginners, there is something for everybody, look for the class that will be good for you and try them. I honestly feel like right now, they are one of the best in the market. The instructors Michelle, Marion, Cristina, Keisha, each of them have their own style I have been fortunate to receive classes from all of them and they are amazing, Everybody in the studio is great. I am so happy that I joined this very professional studio where I actually feel motivated to attend the classes.