Been a member for almost 2 years; was referred by a friend. I am generally at the gym 4 days a…read moreweek, 2 for personal training with the owner, Axel Mahlke, and then 2-3 solo workouts. First, Axel is a wonderful trainer. As an orthopedic surgeon, he brings expertise on many levels - fitness, PT, injury/weakness awareness. He can customize any program for any fitness level. Axel has a lot of knowledge about nuitrition as well. also, I have been there often enough to observe the others trainers as well (Joyce, Iain, Paul), and they are also excellent. Highly trained & experienced. The gym is exceptionally clean, probably the cleanest gym in SE CT. The covid cleaning / sanitizing has been outstanding. Joining AT / Niantic was the smartest and best decision I ever made for myself and my health. It's fun to go, the staff is friendly and knowledgeable, no worries about covid infection here. Best money I ever spent!

Anytime Fitness in Niantic, Connecticut has the cleanest best maintained facility, machines, &…read moreequipment. Their trainers are top notch, capable, personable, and friendly. There are nice showers and ample parking. I'm happy to be a part of their program and its services! #1 in the area!

Stretch to flex, on Sundays, is definitely a good way to stretch out all of the muscles that you…read morework during the week. Muscles you didn't even know existed. Lol. Definitely recommend.

Brand new facility kept impeccably clean, equipment is new and well maintained, and a delicious…read moresmoothie bar awaits you at the end of your workout where knowledgeable staff will help you select something that best fits your needs. They also have lockers with electronic locks and nice & clean bathrooms with real showers (not stalls)! Now the important part.... The amazing trainers and staff here have helped motivate me to achieve my fitness goals faster than I ever imagined!! They offer open gym hours, personal training, and scheduled classes. The exercise routines change daily, and you can even have a routine custom designed for you to help you achieve your goal faster. Overall, you won't find a better gym run by more professional people.

Love This place! The best hot yoga high energy vinyassa classes led my awesome teachers…read more Great energy, bright and sunny. I only will.go here for hot yoga on the shoreline, and I am a 15 year practiced hot yoga vinyassa yogini..this place is the best in the area.

Zen and Now has caring and knowledgeable instructors. I recently walked in feeling right and sore…read moreall over. Heather's gentle yoga was perfect and loosened up my spine from top to bottom. She was kind and knowledgeable. I was a new woman when I left. I should add the studio is set up to be safe during COVID. Clearly posted mask and social distance rules that don't infringe on your experience.

Amazing service from Nate, really appreciate all the helpful tips and tour! I can't wait to begin…read moretomorrow!

FYI, ladies, the 6-week "free" program advertised all over social media requires a $499 deposit…read morethat goes towards your membership after completion of the program. Coastal Fitness, I love the idea of an all women's gym that caters to all levels, but please find another way to get ladies in the door, because this is dishonest.

I carry my yoga mat with me as we travel around the country and can often be seen doing yoga in our…read morecampsite. It is a real treat to drop into a local class as I did this morning. Vinyassa with Tessa was slow paced enough so that even a beginner could follow along yet I left knowing I had a great workout/stretch. The studio is clean and spacious and all the props you may need are readily available. Signing up online for a drop in class was very easy and reasonably priced.

I dropped into the Niantic Yoga Studio for the first time this morning as a birthday treat. They…read moredon't seem to have parking so you have to park on the street (1 hour parking, was a bit worried I may get towed as the class is an hour long and I was there a bit early) which was easy enough on a Monday morning at 8:45am before the 9am class started, but I imagine it's tougher to find parking space later in the day and on weekends. The energy in the studio was fantastic. It's one large room with lovely wood floors that they've separated into a front desk and lounge area and the practice space in the back. Personal belongings can be stored up front in a cubby sort of setup while class is in progress. I assume they lock the door during class, and like that the area where our things are kept are in view from the space we flow in. The practice space was kept at a low level of light, which I enjoy. It was not a hot yoga class, I don't believe those are offered at this studio. Another yogi asked for the AC to be turned up before practice started which the studio obliged; they seem very accommodating. There's a big shelf full of blocks, bolsters, and whatever other sort of props you could hope to have available. The practice area is spacious and folks are respectful and give each other plenty of space even in a busy class like the one I joined. The class was taught by a yogi named Julia, it was a vinyasa practice which I quite enjoyed. She was kind enough to ask before practice began if anyone had any special requests. There weren't any, so she lead us through a well-balanced practice (I would've loved more back bending/heart openers, but I know that's not everyone's thing). I'm more advanced in my practice and she offered loads of modifications that suited my preferences. Her voice was soothing and I liked the, "I am present. I am complete," affirmation that she paired along with the in breaths and out breaths. A cute, chill little studio in a nice spot. It seems like they have a nice variety of class offerings based on their online schedule. I'll definitely be going back!