Barry doesn't need my 5 star review, like all other students said here, he is an exceptional yoga instructor. I've attended my fair share of yoga classes with a variety of style in the past. My first Barry's class got me hooked, and I didn't want to miss any single one since. He has lots of experiences and deep knowledge about yoga and human anatomy, and he teaches with the intention to help you improve the way you aspire to, whether it's a fancy hand stand or simply a hip stretch. Barry does not demonstrate poses, instead he explains them clearly and uses his energy to pay attention to students and adjust their poses. This is my preference as I could focus better. Lastly, Barry's class always has a good vibe. He has a kind and playful heart. I am thankful to have him as part of my yoga journey. read more

I have been practicing yoga with Barry Au-Yeung for eight years. His unique teaching style helps beginners understand the correct yoga postures while allowing advanced practitioners to further refine their skills. Since I love yoga, I often explore different studios and instructors, but in the Bay Area, no other teacher provides the same level of posture guidance as Barry. Before each class, Barry always asks us which part of the body we want to focus on for that day's practice, making each session feel personalized. His classes are solid, filled with variety, and truly tailored to the students' needs. To practice with Barry, I've signed up for memberships at various gyms like Bay Club and Movement Gym. In these places, I've met many passionate yoga practitioners who also follow Barry, and together we've built a yoga community. I wholeheartedly encourage and welcome more friends to join us. Namaste. read more

See all

If you're looking for a yoga class that values precision over fluff and clarity over coddling, Bayy is the teacher for you. His sequences are meticulously structured, intelligently paced, and physically engaging. You can tell everything he cues has intention--no wasted movement, no filler. He holds a high standard and knows when and how to push you toward growth without overstepping. His teaching style builds trust through clarity and consistency. Bayy's classes don't just stretch your body--they sharpen your focus. Highly recommended for practitioners who want to refine their alignment and deepen their discipline. read more

I've been practicing Yoga with Barry since Jan/Feb 2024 (~7 months). I go to 2-3 of his classes per week at 2-3 different gyms scattered across the Peninsula/South Bay. Barry's classes are complex, energetic, and challenging. Barry pushes those who attend his classes to be the best at what they're doing regardless of skill level. Class goers push themselves to continue growing and that energy is motivating to be around. Barry's classes are different than other yoga classes I've attended because: 1) We don't follow the same routine. Barry asks the group what body parts or poses they want to work on, then customizes the class based on those inputs. 2) Barry gives options so we're not stuck doing poses that are too easy/too hard. 3) Barry does adjustments to ensure our poses are done correctly and that we're learning how to further improve our personal yoga practice. For me personally, the investment I've made by regularly attending yoga classes and learning from Barry's guidance has helped me increase my range of mobility, correct my posture, and improve my overall endurance. In the short time I've been doing yoga, I'm now able to do crow pose, side crow, head stand, tripod headstand, and am slowly building strength for handstands. These are all things I was unable to do before I started consistently going to Barry's classes. Barry's classes teach you about mindfulness, importance of breathing, and awareness of bodily mechanics. I've made a lot of progress in my yoga practice through diligence, hard work, consistency, and encouragement from Barry to keep pushing & growing. read more

Practice Yoga With Barry - Yoga Near Me

"An incredible yoga teacher with a calming presence and deep knowledge of the practice. Each class leaves me feeling balanced, energized, and inspired. Truly grateful for the guidance and positive energy." Yulia. read more

Barry's yoga class is fantastic. I feel that I get the most of what I need out of yoga from Barry's class. He pushes his students just the right amount and makes really good adjustments. Because of his experience he is able to press on adjustments in an optimal way that allows for release. He also finds ways to makes the class fun and enjoyable as well engaging in witty banter w his students creating a nice community in his class that has many regulars coming back. Before Barry's class I was finding myself being a bit lazy w yoga, often just going into child pose for prolonged periods of time when I was feeling tired or out of it, but I've been feeling much more invigorated taking Barry's class and have found myself renewed w motivation to go through his sequence the best I can. And in some ways that mindset has transferred outside of yoga and into life. I do find as well that he caters very well to yogis of all levels. He knows all the variations for a particular pose and can help/walk more advanced yogis into more advanced versions of a pose. But he also helps beginners ensure they are doing basic poses correctly as well, so I think he's really good for yogis of all levels. read more

Barry is a technically solid instructor! I've noticed real improvements in my posture and mobility from his classes. He encourages each student to find what works best for their own body and frame, which makes the sessions both supportive and effective. read more

I've been practicing Yoga with Barry since he took over the Tuesday noon slot at Movement Gym in Sunnyvale, roughly for 5 months. Like most rock climbers, I was just looking for something chill / easy that would maybe help improve my range of motion and flexibility. Little did I know that I would stumble across an amazing teacher, who is passionate about sharing his knowledge and invested in accelerating each student's yoga practice. Barry's classes are great for anyone - he helps beginners correct their yoga poses and pushes regular and advanced students to go further and refine their skills. His classes are challenging, each pose comes with precise instructions and with options so that we can try new things and go beyond where we think we can go -- to our true limit. He is probably the only teacher in the bay area who watches everyone and sees everything - so we are all motivated to do better every time. What really has helped me is his adjustments - he has helped me understand what each pose is trying to do and where my body alignment should be so I can correctly work on opening, bending, balancing, reaching further while building mental toughness through breathing. I have made a lot progress under Barry's guidance! I highly recommend taking his classes. You will have fun, laugh a little, meet Barry's community of yoga students, and work hard at getting better at your own yoga practice. read more

I've been practicing yoga for around ten years, but learning from Barry the past year and a half has really accelerated my practice. Barry is invested in students that show interest and teaches different flows for each session so things don't get boring. My handstands are getting a lot more consistent and I am still learning new things and getting deeper into poses. Barry will encourage you and hands-on assist you in trying new things even when you don't believe in yourself. read more

It was a great yoga retreat last week . Your style and method are very effective. You helped me to do difficult yoga poses and now enjoyed greatly improved my flexibility. I've learned a lot about advanced yoga poses from you. You are amazing guru. I thoroughly recommend your yoga class. Your passion for teaching is truly appreciated. Thank you! read more

See all

Barry has been an integral part of my Yoga journey for over a decade. He is an amazing teacher, master, guide who is passionate about spreading the knowledge, joy and freedom that this ancient holy practice offers to all. His classes offer options for all level of practitioners and challenges to overcome. I am so blessed and fortunate to be able to learn from Barry. Sending best wishes to you and all Yogis &Yoginis. Om Shanti Om read more

I've been practicing with Barry since 2011 and really enjoyed his classes a lot. Barry's class is suitable for all levels, there are always things for everyone to do. The class challenges physically and mentally. read more

I am very lucky to have met Barry at this stage of my fitness journey. In addition to feeling the impact of 10 years of CrossFit on my body now that I'm older, I strained my left shoulder more than a year ago snatching. That forced me to re-start my yoga practice and led me to Barry's Thursday night classes at Worlds Yoga. Barry is very precise in his instruction and his teaching style is quite unique. Because of him, I have a greater appreciation for yoga as movement meditation and am a better practitioner for it. His 2023 retreat was also instrumental in my continued improvement. I look forward to mastering arm balances and inversions under his tutelage! read more

Barry is an outstanding yoga teacher. As he is detail-oriented, he is excellent at adjusting your pose and guiding you towards better alignment. His invigorating classes are suitable for all levels, as he offers multiple options for variations in poses so that you can customize to your level. He guides you towards your own edge. I have been practicing yoga for over 20 years. Through his classes, I have gained flexibility, balance, strength, and stamina. If those are your physical and/or mental fitness goals, I highly recommend that you join Barry's community of students. read more

Yoga with Barry is a progression from beginner movements to advanced work. Barry will always drive you towards great goals. His classes are for those who want to put in the work. read more

Barry is an excellent yoga teacher who has the gift of sensing when a student is ready to progress in their practice. His instructions and adjustments are very helpful. In his well-structured classes, you can clearly track your progress in the practice. And when you're ready to go further but feeling kind of unsure and afraid, Barry is there to guide and support you to deepen into poses without fear of injury. If you want to advance in your practice, Barry is the one to go to. read more

I've been consistently attending Barry's yoga classes, and I highly recommend them. Barry is patient, attentive, fun, and dedicated to helping each student reach their full potential. The classes are inclusive for everyone--whether you're a beginner or an advanced practitioner. Barry provides numerous options, explains poses in a simple way, and encourages students to explore and try new things in each class. Barry's class is definitely the highlight of my week! read more

For those who don't know me on the mat, I'm actually new to yoga. Through attending Barry's class, and with the constant need to improve myself, my friends are envious at my rapid progress. I take yoga very seriously. With regular meditation, as well as moving meditation, I have never in my life have been happier with myself inside and out. Barry does not simply walk by and ignore you, he sees it all. If you want to improve, he'll happily adjust you into the proper pose or make the pose more effective. I believe there are many instructors that can take hints from him, which is why his classes are generally full. There's nothing more rewarding when someone asks me how long I've been practicing, and I reply with "only a few months". Although it may not seem like it at first, Barry is a great guy! He has an acquired sense of humor that takes a bit of time to get used to for some. I feel that his humor adds atmosphere to the class, unlike others sometimes seem a bit mundane. Barry is the Parmesan to your pasta. Pasta is great by itself, but it's even better with Parmesan! read more

I started yoga with Barry three weeks ago and feel that I am learning a lot in each class. As I looked around in the first few classes, I saw so many amazing yogis following his lead and when asked how long they've been taking his classes, they all said 3-7 years. Wow! That is an amazing sign to see such dedicated students in his classes. He is very clear in his directions, helps to adjust your pose and posture, and encourages you in just the right way. I truly appreciate the guidance and am looking forward to a year from now when I can look back at my progress. read more

Barry is the best yoga instructor I ever met in the Bay Area. His yoga classes have a great mix of mindfulness and body movement with a pinch of humor. Barry sees the whole class, pays attention to everyone by adjusting right when you need it. He offers multiple options for any yoga level, so everyone feels included. After each class, I feel like I am getting to the next level, where I would thought my body could never get to. read more

I started taking Barry's classes when I heard about them from a friend with the COVID-19 shelter in place starting. Since taking his classes I've really enjoyed seeing the effort he puts into his practice as a teacher to ensure that all students practice with good form. His classes are different from others in that although they're virtual via Zoom, he makes sure to watch each person as they are going through their flows to offer verbal adjustments. Even though I've been doing yoga for 6 years, I find his adjustments really helpful and realize how I wish I was able to correct a lot of my form earlier to learn the poses correctly. I continue to take his classes and look forward to learning more from his practice! read more

Barry is a great yoga teacher and yogi himself, he is very patient and experienced. He would always ask students what pose they want to practice in the class and incorporate them in a creative and very well organized sequence! That takes a lot skills for a yoga teacher. His class could be gentle yoga and also could be very challenging too! I like his power vinyasa and definitely always sweat a ton, but feel so good afterwards! His class offers calming energy, and he knows when to push student, his hand-on-adjustment (permission asked of course!) is very helpful. Take his class if you want to deepen your practice, or just want to enjoy yoga time for yourself. You won't be disappointed :) read more

I feel a bit obligated to write a review since Barry was the one that got me into yoga as I feel indebted to him for that. Before, it was a chore for me and something I did to improve my terrible flexibility during my recovery days from lifting. Barry showed me that yoga can be fun and playful and that yoga can give you a sense of satisfaction and purpose as one improves. I met Barry at Palo Alto Equinox and I know he teaches at other places, the review below is strictly for Equinox although I imagine his classes at other places are pretty similar. Let me start off by saying Barry's class is different from any other yoga class I've taken. In my opinion, there are 4 fundamental differences between his class and others: 1. The classes follow a somewhat regular structure. Unlike most other yoga instructors, who seem to come up with a new routine on the fly every week, Barry's classes follow a somewhat predictable routine (e.g. his class starts with an ohm, followed by asking for requests, and then a deep forward fold as the first pose). This is great for regulars since you keep practicing the same poses and get good at them. The other benefit is that you have a sense for what's coming up so there's less explaining on how to position your body and people looking around at each other figuring out what pose the instructor is referring to, which is all too common with other classes. I fully agree with his philosophy that in order to practice and actually get good at yoga, you need to keep practicing the same poses instead of switching it up every class. 2. He takes requests at the beginning of class. He has practiced enough that he's most likely heard of some pose you have in mind and knows how to build you up to work your way up to that pose. I think it's a sign of supreme confidence in your ability to ask your class what poses they want to learn and to be able to teach that. 3. He gives different variations of a pose to cater to different students. There's a wide level of ability in his class from the yoga veteran that goes full human pretzel mode to the senior citizen that's dropping into his class out of curiosity. He gives variations of a single pose so you can take the pose that you're comfortable with. He knows that not everyone can do the advanced poses and keeps in mind the beginners in his class. 4. The trolling. This is probably the most divisive one. You don't expect a middle aged Asian man to be such a good troll but it's one of his most memorable qualities. He makes hilarious off the cuff/random remarks during class and comes up with nicknames for regulars (e.g. Happy Hour, Ponytail, Sauna Man) before he actually knows us well enough to know our real names. I know some people have complained and thought he was picking on them but if you're someone that can brush it off and laugh along, his class is better than anything on Comedy Central. All in all, I can't say enough good things about him as a yoga teacher. I currently live on the East Coast and am greatly missing his class. Going to his class alone was worth my monthly Equinox membership dues. read more

Barry is an experience yoga instructor. His classes are fun and he has a great personality. I highly recommend his classes. Namaste... read more

I highly recommend Barry Au-Yeung's yoga classes. I've been taking Barry's class at Worlds Yoga, Union City, CA for about a year and a half now. I first stumbled in to his class on a Sunday morning at 9:00; not because I knew of him, but because I just wanted to practice yoga at 9am on a Sunday. At first I didn't know what to make of his style of instruction. Barry gives very clear and precise cues. He is very direct, strict and may call you out if you're doing something wrong. I would soon learn that he teaches this way because he simply does not want to see students get injured. Barry teaches a 75 minute Ashtanga-based class. The experience is very challenging and you will definitely get a sweaty workout; however, anyone from beginner to advanced may take the class. The reason is that he provides options and modifications so the students can choose the level of the pose based on their own body. He will often look at someone and say: "Go (student's name)!" indicating the he/she should go to the next level of the pose. "Only because I know you can." However, if informed that maybe you don't have it in you that particular day, he is quick to back up and say "Ok, stay here, don't hurt yourself." I have seen my practice improve exponentially since I've been attending Barry's classes. My joints are more flexible, my strength has increased and I can now do many poses that I could not do when I first started. Presently, Barry's Sunday classes at Worlds Yoga, Union City have become a bit of a ritual for me. I attend the 9:00am class, then stay for the 10:30 class. Afterwards, I feel amazing! If you are serious about your yoga practice, I highly suggest you take Barry's classes. Just ensure that you are attuned to your body's strong points and limitations, settle in and have an amazing practice. -Travis read more

Barry teaches an all level Vinyasa class and gives options to accommodate the beginners to advanced practitioners. At each class Barry will ask students "what do you want to work on?" and strives to help students escalate their practice. During each practice, Barry gives guidance and clear instruction on poses and offers adjustments as well as gives suggestions for proper alignment. Give Barry's class a try: You will feel renewed mentally and physically! Barry: Thank you for being great about meeting my weekly long list of requests (LOL!) and for encouraging me to find my edge! =) read more

I started taking classes at World's Yoga in Union City about 18 months ago. Barry's classes are all level vinyasa, but challenge even those who are very accomplished. The first row are the ones who can do all the difficult poses, and behind them are those of us who can be inspired by the more serious students. Barry listens and adjusts his personal style to your level, and gets to understand what you can and cannot do. He assists hands on with poses if desired. I have seen definite progress in my ability to do certain poses, and in my balance and strength. I can attribute most of that progress to Barry's classes, which I can only attend on the weekends. They are a challenge, but definitely worth the effort. And I love World's Yoga as a place to practice. read more

I love that I accidentally stumbled on Barry's class! He says he'll speed up your learning and I completely agree...if you go in wanting to learn and being open minded, wonderful things will come! This class is challenging but everyone can do it and all the poses have increasing advancements, you'll be surprised with what you are capable of. He also offers retreats where he spends some time with students in all his classes on certain poses and transitions...the learning for these workshops doesn't start at the retreat! He's constantly prepping us up to get the most learning there. Highly recommend! read more

Barry is an amazing instructor!! I look forward to his class each and every time and always feel great after his classes! He has helped me improve my practice immensely. His feedback is very important and you have to take it as constructive criticism, don't take it personally because he's trying to help and improve your practice. You have to keep going to his classes, keep putting in the work and keep practicing yoga!! read more

I have known Barry for about 15 months. From day one, I keep emphasising beginners in yoga to not miss his classes. Any serious yoga practitioner ought to consider him seriously. I have seen several yoga practioners and teachers in life. It is not easy to find a yoga master who knows the intricacies and who can articulate in a way audience can understand. I keep telling that he is an Acharya. "One who is accomplished enough to preach". Or one who practices what he preaches. He style of functioning might come up as direct and blunt. But, that should be the least of botheration for any serious practioner. They will realise that it is to their benefit to listen to an accomplished master. By being forthright, he is helping you get there safely rather than risk an injury. I have seen even accomplished yogis practicing for several years and struggling with the most basic of injuries. To be truthful, i was in the same risk zone. Thankfully, Barry corrected me before me before it was was too late for me. I happened to share Barry's tips with other yogis and helped them avoid the same mistakes. If you have the desired commitment, Barry can help you get there. By the way, I am about 52 years old. I am very satisfied with my yoga practice which started only 15 months ago. You have a far greater chance of progress if your yoga journey were to start earlier under Barry's guidance. read more

Writing another review for Barry since I love supporting what he does and am always grateful for his classes. For people who want to have a great yoga class where you continually improve on your poses, take Barry's class. His instructions are really different because he tells you how to hold your body to access poses you never thought you'd be able to do. If you have the opportunity to take his classes at a studio, definitely do that! He helps you through adjustments and stabilization in poses to get you closer and closer to achieving it. I worked an entire year with barry to get to crow pose and while I'm not done with learning that post, I was finally able to not fall with reminders from Barry to look forward, hollow my tummy, use my core, and pretend like its cat pose. All those things plus a reminder to not cheat (eg using my arm as a shelf) helped me work harder. Now, its been tougher to go to classes in Union City due to schedule and trying to find a new instructor is even harder! My current screening technique is to assess how they provide instructions for arm balances...If they suggest using your arm as a shelf I immediately think of how Barry would not approve of that! Thankfully now Barry has some online classes you can take and while it's not exactly the same, it has the same spirit...plus Barry will still call you out if you're cheating or he knows you can do more. Thanks sooooo much for advancing my practice Barry :) read more

I have been doing yoga with Barry for almost three years at Equinox. Can't tell enough of how Barry's yoga routines have increased my flexibility and detoxed my body. Lately, due to some personal reasons that I left the gym. I really miss his class and all his follow students. I think his uplifting energy and whimsical humor has attracted lots of people with the same mind set. The class are challenging but fun. I have been trying to practice with his voice recording at home, but it is not the same. As I have come to a realization that one of the great essence of his teaching is the adjustment. Will definitely follow him in other yoga studios!! read more

This is my second review of Barry. The first one is under Worlds Yoga in Union city where I met him last 2015. I never met a yoga instructor that can be detailed, and care that the students won't get hurt, that prompted my first review. To send my appreciation to him on how he teaches, and to help yelpers to find a great yoga instructor. Now, we can even reach him online! I love the fact that he has classes for those who does not want to leave the comfort of their own homes. I've tried several instructors, but I always ended up being very satisfied with my practice if it's Barry who'll give the class. Thanks, Barry. I hope you'll continue the great work, & reach more people to try yoga. read more

Barry's live virtual classes have kept our sanity during COVID. His personalized instruction makes the classes welcoming and challenging for all levels. read more

Barry is a wizard with energy! This spirited teacher is well knowledgeable and very whimsical with his instruction. Having taken Barry for almost four years straight at Vibe yoga of Redwood City, I know his power in the studio stems from the desire to transform the students way of self expression and internal reflection through body development. I wish more studios had Barry teaching throughout the Bay Area because he is proven gold to the local yoga community! read more

I've had the pleasure of attending many of Barry's classes at World's Yoga in Union City, where there is a wonderful community of yoga instructors. If you're just looking for a challenging yoga "workout," Barry's classes definitely fit the bill. I haven't found another instructor that gets my heart rate up as high or gets me to work up as much of a sweat. If you want to learn "fancy" poses, his classes will also build you up to them and teach you multiple variations. But more importantly, Barry teaches you about focus, calming your mind, the importance of your breath, and extending yourself fully in every pose. If you pay attention and open your mind to learning, he'll help you improve all aspects of your practice from the details of a good downdog to a handstand. If you're not interested in his instruction and guidance, it may seem like he's barking at you, but it's only because he genuinely wants to see his students improve and it's important to correct your mistakes to get there. His classes tend to attract advanced practitioners, including a number of other yoga instructors, but they're appropriate for anyone looking to learn and build on their skills with regular practice. Much of the sequence of poses stays the same from class to class, so you can get familiar with the flow with just a couple classes. Tip: Show up early as the classes fill up quickly. read more

I attend weekly classes with Barry at World's Yoga Union City. Barry teaches an all level, challenging class. I say challenging because regardless where you are in your yoga journey he is going to push you to your limit, whatever that may be. Barry is dedicated to moving his students past their present plateau rather than just giving them an hour physical workout ( which is definitely a bi product!). He is the best instructor in the bay area in my humble opinion. read more

I have been practicing yoga since 2008 at World Yoga. One time I missed my 5:00pm class and took a later class that Barry was teaching. I remember when I walked into his class I felt an awesome energy. He not just another instructor who teaches yoga. I honestly can say he is definitely not doing it to earn a few bucks. Other instructors did not take the time to correct my poses or explain to me what the benefits are. With Barry he not only takes the time, but has the patience in explaining. He has taught me a lot and I will continue to learn from him. Since we have been on Quarantine I am able to make time to take his online classes more often. I transforming and I see myself getting stronger. I am more mindful about my body and mind. I recommend everyone to give Barry's class a try. read more

I look forward to Barry's classes every week; it is mentally and physically challenging and refreshing. (: I love that he keeps parts of his classes the same while adding new elements each week; this structure has helped me make and feel progress. I love that he splits the room during his heated classes; there is a hot side and a cooler side. I love that he always acknowledges new students to his classes and sets realistic expectations. He knows his students' weaknesses and strengths and adjusts their form with this knowledge. This is why I trust him. Instead of reading reviews, you should just try one (really, a few) of his classes. read more

Getting tired of cardio exercises, I wanted to try a new fitness form. Yoga is what I want. I started my practice not too long, and Vinyasa was almost a new form to me. Finally I found Barry's class, he was so thorough and dedicated. His guidance helped me build confidence while doing poses, and for sure I saw the changes he brought to my practice only after several classes with him. I'll keep practicing with him~ He might be strict to you, but all those are good for you~ Give a try, and you'll see the results~ read more